September 29, 2016 @ 7:00 pm – 9:00 pm
YWCA Toronto
87 Elm St (between University Ave and Bay St
St. Patrick subway station)
$25 (sliding scale available)
Anna Di Pede

Yasodhara Ashram is coming to Ottawa! Experience the teachings of the Ashram close to home with this workshop facilitated by Senior Teacher Swami Matananda.  

We live in a world of fast-paced, continual change – processing endless input and meeting demands for flexibility and quick decisions. As life speeds up, we can lose perspective and a deep sense of meaning. Yogic practices are designed to bring us back to our ‘grounding’, to stillness and to connection to purpose. Join us for a breath, relaxation, visualisation and reflection – a time of returning to centre.

Swami Matananda is a long-time teacher and resident of Yasodhara Ashram. Her light-hearted nurturing approach supports people in accessing their inner well of wisdom and their true potential. She is also an artist and is actively involved in tending the Ashram land.



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