Class themes are selected to support you. Guided by Yasodhara teachers, the online offerings include spiritual practices, self-reflection questions, group discussion – all leading to an empowered and healthier you! Using the Zoom platform, groups will remain intimate with maximum 16 or 21 registrants, depending on the class.

Through our practices, you can find grounding and open your heart to the Light within you. Our dedicated teachers are here to serve as your trusted guides on this transformative journey.

All times in PDT unless otherwise noted.

Weekly & Bi-weekly Series


with Swami Utpalananda

Bi-weekly: Sundays, April 7-June 16 10:00-11:30am — Individual Classes: May 19; June 2; June 16

10-week Immersive

Gift Certificates

Purchase one of our online gift certificates towards an online class, retreat or series of any denomination for your loved ones. Schedule a time to have them receive it via email and they can use it for up to a year.

A perfect offering of sharing the Light.

World-Wide Teacher Network – Online Offerings

We have a world-wide teacher network who actively teach Yasodhara practices and offer inspiring online offerings. A good opportunity to connect with people in your area or around the world and take online classes that suit your schedule.

You can contact city centres for inquiries related to offerings in their city, however for inquiries related to the Ashram and its offerings please contact us here.

Eastern Standard Time – Ottawa

Satsang: Mondays details

Meditation/Kundalini Workshop offerings: See Calendar

Pacific Standard Time – Vancouver Collaborations

Mantra – Thursday 10:00 – 10:30 am PST. To register contact: Marilyn Allpress

Satsang – Fridays 7:30 – 8:30 pm PST. To register contact Yasodhara Yoga Vancouver

Satsang – Sundays 7:30 – 8:30 pm PST. To register contact Yasodhara Yoga Vancouver

Hidden Language & Hatha Yoga – Sundays 5-6 pm PST. To register contact Yasodhara Yoga Vancouver

Mountain Daytime Savings Time (MDT) – Calgary

Sundays 7:00 PM. Contact us for details/registration

Chanting for Peace
10:00 am third Sunday of the month. Contact Us for details/registration

Greenwich Mean Time – European Network

See website: Yasodhara Yoga

What Program Participants are saying:

I feel a greater sense of connection with others…I feel inspired in my day to day practices and reflections. The workshops and classes help me to focus on what is most important to me.


I come out of the classes refreshed, with more energy, more relaxed. I felt it was a very wise use of my time.


Even though we were using technology, I felt like I was with all the individuals in the same room.


Be sure to check out our other online resources!