Class themes are selected to support you through these times of uncertainty. Guided by Yasodhara teachers, the online offerings include spiritual practices, self-reflection questions, group discussion – all leading to an empowered and healthier you! Using the Zoom platform, groups will remain intimate with maximum 16 or 21 registrants, depending on the class.

Taking care of ourselves continues to be a priority. Our online teachings focus on the care required in this time – for ourselves, our families and friends, our colleagues. The practices we offer can help you feel grounded, while opening your heart to the Light. Our teachers are your trusted guides.

Times are in PDT. Check your time zone.

Purchase one of our online gift certificates towards an online class, retreat or series of any denomination for your loved ones. Schedule a time to have them receive it via email and they can use it for up to a year.

A perfect offering of sharing the Light.

One-Day Retreats

Celebrate Winter Solstice in the Temple of Light
with Durga & Gauri
Saturday, December 16,
10:00-11:30am; 2:00-4:00pm

10-week Immersive

Peace of Mind for Professionals
with Swami Sukhananda
Saturdays April 6 – June 15, 2024 (no class May 18)
& Fridays September 20 – November 22

Free Taster Classes


World-Wide Teacher Network – Online Offerings

We have a world-wide teacher network who actively teach Yasodhara practices and offer inspiring online offerings. A good opportunity to connect with people in your area or around the world and take online classes that suit your schedule.

You can contact city centres for inquiries related to offerings in their city, however for inquiries related to the Ashram and its offerings please contact us here.

Eastern Standard Time – Ottawa

Satsang: Mondays details

Meditation/Kundalini Workshop offerings: See Calendar

Pacific Standard Time – Vancouver Collaborations

Mantra – Thursday 10:00 – 10:30 am PST. To register contact: Marilyn Allpress

Satsang – Fridays 7:30 – 8:30 pm PST. To register contact Yasodhara Yoga Vancouver

Satsang – Sundays 7:30 – 8:30 pm PST. To register contact Yasodhara Yoga Vancouver

Hidden Language & Hatha Yoga – Sundays 5-6 pm PST. To register contact Yasodhara Yoga Vancouver

Pacific Standard Time – Spokane

More to come.

Mountain Daytime Savings Time (MDT) – Calgary

Breathing, Awareness and Devi of Speech
Mondays 6:30 PM, Sept 11 – Dec 5, every three weeks. Contact us for details/registration

Reading Group
Wednesdays 7:00 PM, Sept 6 – Dec 13, every two weeks. Contact us for details/registration

Inspiring Conversations
Thursdays 7:00 PM, Sept 14 – Dec 7, every three weeks. Contact us for details/registration

Sundays 7:00 PM. Contact us for details/registration

Chanting for Peace
10:00 am third Sunday of the month. Contact Us for details/registration

Greenwich Mean Time – European Network

What Program Participants are saying:

I feel a greater sense of connection with others…I feel inspired in my day to day practices and reflections. The workshops and classes help me to focus on what is most important to me.


I come out of the classes refreshed, with more energy, more relaxed. I felt it was a very wise use of my time.


Even though we were using technology, I felt like I was with all the individuals in the same room.


Be sure to check out our other online resources!