Class themes are selected to support you. Guided by Yasodhara teachers, the online offerings include spiritual practices, self-reflection questions, group discussion – all leading to an empowered and healthier you! Using the Zoom platform, groups will remain intimate with maximum 16 or 21 registrants, depending on the class.

Through our practices, you can find grounding and open your heart to the Light within you. Our dedicated teachers are here to serve as your trusted guides on this transformative journey.

All times in PDT unless otherwise noted.


Weekly & Bi-weekly Series

EARTH: Holding the Essence

with Swami Samayananda
Prerequisites: Yoga Journey or YDC

Fridays, Mar. 22-⁠Apr. 5 10:00am-⁠12:00pm

NOURISHING BODY & MIND: Hidden Language Hatha Yoga

Series 1 with various teachers

Saturdays, March 23 – April 13 8:15-⁠9:45am

DREAM REFLECTIONS

with Swami Utpalananda

Bi-weekly: Sundays, Apr. 7 – June 16 10:00-⁠11:30am

LIVING THE PRACTICE: Book Study Group

with Daya & Swami Utpalananda

Mondays, April 15-May 20 5:00-⁠6:30pm

LOVING KINDNESS: An Offering of the Heart

with Amy Allcock & Swami Samayananda

Tuesdays, April 16-30 5-⁠7:00pm

NOURISHING BODY & MIND: Hidden Language Hatha Yoga

Series 2 with various teachers

Saturdays, April 20 – May 11 8:15-⁠9:45am

A CALL TO WOMEN: Manifesting Our Power

with Cheryl Rose & Swami Satyananda

Wednesdays, May 1-22 4-⁠6:00pm

PAUSE TO RESET

with Swami RadhaTarananda

Tuesdays, May 7-⁠28 4:30-⁠6:00pm


Day Retreats

PLANTING SEEDS OF LIGHT RETREAT

with Durga & Lisa Sars

Saturday, April 13
11:00am-⁠12:30pm & 3-⁠5:00pm

TAKING A STAND RETREAT

with Amy Allcock

Saturday, May 11
11:00am-⁠12:30pm & 3-⁠5:00pm


10-week Immersive

Peace of Mind for Professionals
with Swami Sukhananda
Saturdays April 6 – June 15, 2024 (no class May 18)
& Fridays September 20 – November 22





Free Taster Classes


Gift Certificates

Purchase one of our online gift certificates towards an online class, retreat or series of any denomination for your loved ones. Schedule a time to have them receive it via email and they can use it for up to a year.

A perfect offering of sharing the Light.


World-Wide Teacher Network – Online Offerings

We have a world-wide teacher network who actively teach Yasodhara practices and offer inspiring online offerings. A good opportunity to connect with people in your area or around the world and take online classes that suit your schedule.

You can contact city centres for inquiries related to offerings in their city, however for inquiries related to the Ashram and its offerings please contact us here.

Eastern Standard Time – Ottawa

Satsang: Mondays details

Meditation/Kundalini Workshop offerings: See Calendar

Pacific Standard Time – Vancouver Collaborations

Mantra – Thursday 10:00 – 10:30 am PST. To register contact: Marilyn Allpress

Satsang – Fridays 7:30 – 8:30 pm PST. To register contact Yasodhara Yoga Vancouver

Satsang – Sundays 7:30 – 8:30 pm PST. To register contact Yasodhara Yoga Vancouver

Hidden Language & Hatha Yoga – Sundays 5-6 pm PST. To register contact Yasodhara Yoga Vancouver

Pacific Standard Time – Spokane

More to come.

Mountain Daytime Savings Time (MDT) – Calgary

Satsang
Sundays 7:00 PM. Contact us for details/registration

Chanting for Peace
10:00 am third Sunday of the month. Contact Us for details/registration

Greenwich Mean Time – European Network

See website: Yasodhara Yoga


What Program Participants are saying:

I feel a greater sense of connection with others…I feel inspired in my day to day practices and reflections. The workshops and classes help me to focus on what is most important to me.

Kevin

I come out of the classes refreshed, with more energy, more relaxed. I felt it was a very wise use of my time.

Sharon

Even though we were using technology, I felt like I was with all the individuals in the same room.

Grace

Be sure to check out our other online resources!