Class themes are selected to support you through these times of uncertainty. Guided by Yasodhara teachers, the online offerings include spiritual practices, self-reflection questions, group discussion – all leading to an empowered and healthier you! Using the Zoom platform, groups will remain intimate with maximum 16 or 21 registrants, depending on the class.

Taking care of ourselves continues to be a priority. Our online teachings focus on the care required in this time – for ourselves, our families and friends, our colleagues. The practices we offer can help you feel grounded, while opening your heart to the Light. Our teachers are your trusted guides.

Please note, all times are in PST/PDT.

Weekly Series

Hidden Language Hatha Yoga Stretch, Relax, Reflect
Various Teachers
Sign-up for the six-week series by noon Wed. May 18; after that you can register for individual classes
Saturdays May 21 – June 25
8:30-10am
Drop In Classes

Two-Week Series

The Body As A Temple
With Utpala
Saturdays June 4 & 11
1-4pm

Two-Hour Classes

Mother of Light Prayer Dance
with Francesca
Thursday May 26
10-12pm
Cycles of Change
with Swami Satyananda
Wednesday June 8
10am-12pm
Self-Care
with Swami Sukhananda
Tuesday June 14
10am-12pm

Yoga and Action
with Swami Sukhananda
Wednesday June 22
10am-12pm

One-Day Retreats

Solstice Retreat
With Durga
Sunday June 19
11am-12:30pm
& 3-5pm
Riding the Waves of Transitions
With Swami Samyananda
Saturday June 25
11am-12:30pm
& 3-5pm

Peace of Mind for Professionals

Watch for fall dates

Peace of Mind for Professionals, designed specifically to bring professionals together and to provide a safe forum to meet and discuss their experiences.

Led by Swami Sukhananda, Our 10 week, in-depth course was created with a focus on supporting professionals in their current challenges. Now in its second year, the course has provided a process for integrating explorations into the workplace and daily life in a practical way. It combines the quality of teaching from Swami Radha and Swami Radhananda.

World-Wide Teacher Network – Online Offerings

We have a world-wide teacher network who actively teach Yasodhara practices and offer inspiring online offerings. A good opportunity to connect with people in your area or around the world and take online classes that suit your schedule.

Eastern Standard Time – Ottawa

Satsang: Mondays, 7:00 to 8:00 pm EST

Thursday Meditation: Thursdays, from January 13, 1:00 -1:40 pm EST

Pacific Standard Time – Vancouver Collaborations & Spokane

Mantra – Thursday 10:00 – 10:30 am PST To register contact: Marilyn Allpress

Satsang – Fridays 7:30 – 8:15 pm PST To register contact Deborah Cano

Spokane

How Do You Flow With Change? Thursdays, May 5, 12 and 19, 6-7:30pm PDT

Chanting for World Peace Mondays in April, 7-7:30 PM Pacific Daylight Time

Hatha Yoga Tuesdays and Thursdays 10-11:15 AM PDT; Wednesdays 5:30 PM PDT

Mountain Standard Time – Calgary

Satsang – Sundays 7:00pm Contact us here to register

BookClub – Wednesdays 7:00 pm, every three weeks. Contact us here for more information

Greenwich Mean Time – European Network

More to come!!

What Program Participants are saying:

I feel a greater sense of connection with others…I feel inspired in my day to day practices and reflections. The workshops and classes help me to focus on what is most important to me.

Kevin

I come out of the classes refreshed, with more energy, more relaxed. I felt it was a very wise use of my time.

Sharon

Even though we were using technology, I felt like I was with all the individuals in the same room.

Grace

Be sure to check out our other online resources!