Class themes are selected to support you through these times of uncertainty. Guided by Yasodhara teachers, the online offerings include spiritual practices, self-reflection questions, group discussion – all leading to an empowered and healthier you! Using the Zoom platform, groups will remain intimate with maximum 16 or 21 registrants, depending on the class.
Six Week Series – 2 hr
Six Week Series: Journey through the Chakras
Six-Week Series: The Yamas & Nyamas Today
Six Week Series:Exploring Dream Messages
Six Week Series – 1.5 hr
Six Week Series: Stretch, Relax & Reflect
Resting in the Light Retreat with Swami Samayananda
Kindness: Opening the Heart Retreat with Swami Lalitananda
Meeting the Moment Retreat with Swami Samayananda
Equinox: Finding Balance Retreat with Gauri
Wisdom Gathering Retreat with Swami Satyananda
Reflection Classes – 2 hr
The Yoga of Healing with Swami Matananda
Opening to the Sacred with Swami Satyananda
Connecting to the Light with Durga
Yoga & Action with Swami Sukhananda
Hidden Language – 1.5 hr
Exploring the Natural World through Yoga Asanas
Strength & Flexibility: Sat, March 6, 2021 8:30 AM – 10:00 AM PST (9:30 AM – 11:00 AM MST)
Power & Choice: Sat, March 20, 2021 9:30 AM – 11:00 AM PDT\MDT
Retreat & Renew: Sat, March 27, 2021 9:30 AM – 11:00 AM PDT\MDT
What Program Participants are saying:
I feel a greater sense of connection with others…I feel inspired in my day to day practices and reflections. The workshops and classes help me to focus on what is most important to me.
I come out of the classes refreshed, with more energy, more relaxed. I felt it was a very wise use of my time.
Even though we were using technology, I felt like I was with all the individuals in the same room.
Be sure to check out our other online resources!