Our 2022 online offerings will begin again in the spring – subscribe to our newsletter for all the latest programming updates.

Class themes are selected to support you through these times of uncertainty. Guided by Yasodhara teachers, the online offerings include spiritual practices, self-reflection questions, group discussion – all leading to an empowered and healthier you! Using the Zoom platform, groups will remain intimate with maximum 16 or 21 registrants, depending on the class.

Taking care of ourselves continues to be a priority. Our online teachings focus on the care required in this time – for ourselves, our families and friends, our colleagues. The practices we offer can help you feel grounded, while opening your heart to the Light. Our teachers are your trusted guides.

Peace of Mind for Professionals

March 18 – May 27, 2022

Peace of Mind for Professionals, designed specifically to bring professionals together and to provide a safe forum to meet and discuss their experiences.

Led by Swami Sukhananda, Our 10 week, in-depth course was created with a focus on supporting professionals in their current challenges. Now in its second year, the course has provided a process for integrating explorations into the workplace and daily life in a practical way. It combines the quality of teaching from Swami Radha and Swami Radhananda.

Sign up for our free taster classes to learn more: January 23 and February 13.

World-Wide Teacher Network – Online Offerings

We have a world-wide teacher network who actively teach Yasodhara practices and offer inspiring online offerings. A good opportunity to connect with people in your area or around the world and take online classes that suit your schedule.

Eastern Standard Time – Ottawa

Dream Yoga – Bridging the Conscious and Unconscious Minds
Thursdays, January 13 to February 17, 6:30 to 8:00 pm EST
(Single class drop-ins are welcome)

Satsang: Mondays, 7:00 to 8:00 pm EST

Thursday Meditation: Thursdays, from January 13, 1:00 -1:40 pm EST

Pacific Standard Time – Vancouver Collaborations & Spokane

Hidden Language Hatha Yoga: Nature & Awareness: Tuesdays January 25 – March 8 8:30 – 9:45 pm PST with Lisa Sars & Deborah Cano
*Canadian participants: register by contacting Lisa Sars
*U.S. participants: register by contacting Yasodhara Yoga Spokane or 509-838-3575

Mantra Thursday 10:00 – 10:30 am PST To register contact: Marilyn Allpress

Satsang Fridays 7:30 – 8:15 pm PST To register contact Deborah Cano

Find Insight & Guidance From Your Dreams with Lakshmi
Tuesdays, Jan 25, Feb 1 and 8; 6:30 – 8 pm PST

Light and Breath: Practices for Stilling the Mind with Swami Yasodananda
Mondays, Feb 14, 21 and 28 5:30 – 6:45 PM PST

Greenwich Mean Time – European Network

Day Retreat – Introduction to the Kundalini System: – Saturday, 26 February 2022 10:00 am-5:00 pm GMT with JaneCatherine
Dream Yoga Workshop: Saturday, 2nd April 2022 2:00-6:00 pm GMT with JaneCatherine

What Program Participants are saying:

I feel a greater sense of connection with others…I feel inspired in my day to day practices and reflections. The workshops and classes help me to focus on what is most important to me.


I come out of the classes refreshed, with more energy, more relaxed. I felt it was a very wise use of my time.


Even though we were using technology, I felt like I was with all the individuals in the same room.


Be sure to check out our other online resources!