Class themes are selected to support you through these times of uncertainty. Guided by Yasodhara teachers, the online offerings include spiritual practices, self-reflection questions, group discussion – all leading to an empowered and healthier you! Using the Zoom platform, groups will remain intimate with maximum 16 or 21 registrants, depending on the class.
Six Week Series – 2 hr
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Six Week Series: Journey through the Chakras
Tuesdays from 10:00 – 12:00pm PST/PDT from February 16 – March 23
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Six-Week Series: The Yamas & Nyamas Today
Fridays from 10:30 – 12:30pm PST/PDT from February 19 – March 26
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Six Week Series:Exploring Dream Messages
Sundays from 10:00 – 12:00pm PST/PDT from February 21 – March 28
Six Week Series – 1.5 hr
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Six Week Series: Stretch, Relax & Reflect
Retreats
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Kindness: Opening the Heart Retreat with Swami Lalitananda
Reflection Classes – 2 hr
Hidden Language – 1.5 hr
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Exploring the Natural World through Yoga Asanas
Down to Earth: Sat, February 20, 2021 8:30 AM – 10:00 AM PST (9:30 AM – 11:00 AM MST)
Watery World: Sat, February 27, 2021 8:30 AM – 10:00 AM PST (9:30 AM – 11:00 AM MST)
Strength & Flexibility: Sat, March 6, 2021 8:30 AM – 10:00 AM PST (9:30 AM – 11:00 AM MST)
Humility: Sat, March 13, 2021 8:30 AM – 10:00 AM PST (9:30 AM – 11:00 AM MST)
Power & Choice: Sat, March 20, 2021 9:30 AM – 11:00 AM PDT\MDT
Retreat & Renew: Sat, March 27, 2021 9:30 AM – 11:00 AM PDT\MDT
What Program Participants are saying:
I feel a greater sense of connection with others…I feel inspired in my day to day practices and reflections. The workshops and classes help me to focus on what is most important to me.
Kevin
I come out of the classes refreshed, with more energy, more relaxed. I felt it was a very wise use of my time.
Sharon
Even though we were using technology, I felt like I was with all the individuals in the same room.
Grace
Be sure to check out our other online resources!