Class themes are selected to support you through these times of uncertainty. Guided by Yasodhara teachers, the online offerings include spiritual practices, self-reflection questions, group discussion – all leading to an empowered and healthier you! Using the Zoom platform, groups will remain intimate with maximum 16 or 21 registrants, depending on the class.

Our summer offerings from June 13 – July 15 bring you one or two-day retreats, 5-week series and 2-hour classes. We are also hosting a two-hour workshop with Grandmother Pahan Pte San Win, Sundance leader and Ashram friend, in support of the Sundance of Women. We look forward to seeing you online!

For all of our listings go to Eventbrite.


We will be back in the fall with more online offerings. Please visit our Restorative Retreats and Yoga Journey to find ways to come to the Ashram.


Peace of Mind for Professionals

Peace of Mind for Professionals is an in-depth course with spaciousness, relaxation, and an opportunity to meet with other professionals to share concerns and learnings. By entering into the practices and reflections over the 10 week period of the course, and its follow up, you will have the time to:

  • Develop sustainable habits and practices that will support you at work and at home
  • Address challenges and gain mastery over your personal choices – in attitude, speech and actions

 

Our spring course garnered much interest resulting in a full course. We will be offering a second course in the fall so please stay tuned for dates.

Free taster classes for those interested in the course:

 


What Program Participants are saying:

I feel a greater sense of connection with others…I feel inspired in my day to day practices and reflections. The workshops and classes help me to focus on what is most important to me.

Kevin

I come out of the classes refreshed, with more energy, more relaxed. I felt it was a very wise use of my time.

Sharon

Even though we were using technology, I felt like I was with all the individuals in the same room.

Grace

Be sure to check out our other online resources!