Class themes are selected to support you. Guided by Yasodhara teachers, the online offerings include spiritual practices, self-reflection questions, group discussion – all leading to an empowered and healthier you! Using the Zoom platform, groups will remain intimate with maximum 16 or 21 registrants, depending on the class.
Through our practices, you can find grounding and open your heart to the Light within you. Our dedicated teachers are here to serve as your trusted guides on this transformative journey.
All times in PT unless otherwise noted.
Weekly & Bi-weekly Series
Nourishing Body and Mind:
Hidden Language
Hatha Yoga
with resident Ashram teachers
Register for individual classes until 5 pm the Friday before the class:
New Series:
8:15-9:45am
Dream Reflections
with Daya & Swami Utpalananda
Sundays, Oct 6, 20;
Nov 3,17; Dec 1, 15
10:00am-12:00pm
*Option to sign up for individual classes – see registration pages.
Evolution:
Where Am I Now?
with Swami Samayananda
Mondays, Oct 21-Nov 11
10:00am-12:00pm
*Prerequisite: Yoga Development Course or Yoga Journey
Day Retreats
Gift Certificates
A perfect offering of sharing the Light.
World-Wide Teacher Network – Online Offerings
We have a world-wide teacher network who actively teach Yasodhara practices and offer inspiring online offerings. A good opportunity to connect with people in your area or around the world and take online classes that suit your schedule.
You can contact city centres for inquiries related to offerings in their city, however for inquiries related to the Ashram and its offerings please contact us here.
Eastern Standard Time – Ottawa
Satsang: Mondays details
Meditation/Kundalini Workshop offerings: See Calendar
Pacific Standard Time – Vancouver Collaborations
Mantra – Thursday 10:00 – 10:30 am PST. To register contact: Marilyn Allpress
Satsang – Fridays 7:30 – 8:30 pm PST. To register contact Yasodhara Yoga Vancouver
Satsang – Sundays 7:30 – 8:30 pm PST. To register contact Yasodhara Yoga Vancouver
Hidden Language & Hatha Yoga – Sundays 5-6 pm PST. To register contact Yasodhara Yoga Vancouver
Mountain Daytime Savings Time (MDT) – Calgary
Satsang
Sundays 7:00 PM. Contact us for details/registration
Chanting for Peace
10:00 am third Sunday of the month. Contact Us for details/registration
Greenwich Mean Time – European Network
See website: Yasodhara Yoga
What Program Participants are saying:
I feel a greater sense of connection with others…I feel inspired in my day to day practices and reflections. The workshops and classes help me to focus on what is most important to me.
Kevin
I come out of the classes refreshed, with more energy, more relaxed. I felt it was a very wise use of my time.
Sharon
Even though we were using technology, I felt like I was with all the individuals in the same room.
Grace
Be sure to check out our other online resources!