Class themes are selected to support you through these times of uncertainty. Guided by Yasodhara teachers, the online offerings include spiritual practices, self-reflection questions, group discussion – all leading to an empowered and healthier you! Using the Zoom platform, groups will remain intimate with maximum 16 or 21 registrants, depending on the class.

For all of our listings go to Eventbrite.

As we head into fall, taking care of ourselves continues to be a priority. Our online teachings focus on the care required in this time – for ourselves, our families and friends, our colleagues. The practices we offer can help you feel grounded, while opening your heart to the Light. Our teachers are your trusted guides.

Five-Week Series

Exploring Dream Messages
with Durga & Utpala
Sundays, Sept 12 – Oct 10
10am-12pm
Stretch, Relax, Reflect
Hidden Language Hatha Yoga
Various Teachers
Saturdays, Sept 18 – Oct 16
8:30-10am
Sign up for individual, drop-in classes before 5:00pm the day before.

Two Hour Classes

Seeking Peace
with Swami Sukhananda
Thursday, Sept 16 10am-12pm
Tending The Heart
with Swami Samayananda
Wednesday, Sept 29 10am-12pm
Gratitude: Harvesting Gifts, Giving Thanks
with Swami Sukhananda
Wednesday, Oct 6 10am-12pm

One Day Retreats

Patterns In Nature
with Shakti
Saturday, Sept 18
11am-12:30pm and 3-5pm
Exploring Stability in Chaos
with Gauri
Saturday, Sept 25
11am-12:30pm and 3-5pm

10 Week Courses

Peace of Mind for Professionals
with Swami Sukhananda
September 11 – November 13
After a successful pilot spring course, Swami Sukhananda is offering a fall 10-week online course.
What you will learn:

  • How to find inner peace in a busy world
  • A range of meditations, mindfulness, stretch, breath, and centering practices

And much more…

Kundalini
with Swami Samayananda
September 13 – November 15
*The prerequisite to take this course is the Yoga Development Course*

Kundalini Yoga: a path of awareness, choice and courage to keep accessing the sweetness of greater freedom. Why am I here, and how do I more fully cooperate with this life purpose? Can I keep deepening my true sense of security, my foundation facing whatever holds me back – and opening to joy, harmony and intuition?

Kundalini
with Swami Samayananda
September 16 – November 18
*The prerequisite to take this course is the Yoga Development Course*

Kundalini Yoga: a path of awareness, choice and courage to keep accessing the sweetness of greater freedom. Why am I here, and how do I more fully cooperate with this life purpose? Can I keep deepening my true sense of security, my foundation facing whatever holds me back – and opening to joy, harmony and intuition?

What Program Participants are saying:

I feel a greater sense of connection with others…I feel inspired in my day to day practices and reflections. The workshops and classes help me to focus on what is most important to me.

Kevin

I come out of the classes refreshed, with more energy, more relaxed. I felt it was a very wise use of my time.

Sharon

Even though we were using technology, I felt like I was with all the individuals in the same room.

Grace

Be sure to check out our other online resources!