Class themes are selected to support you through these times of uncertainty. Guided by Yasodhara teachers, the online offerings include spiritual practices, self-reflection questions, group discussion – all leading to an empowered and healthier you! Using the Zoom platform, groups will remain intimate with maximum 16 or 21 registrants, depending on the class.

Taking care of ourselves continues to be a priority. Our online teachings focus on the care required in this time – for ourselves, our families and friends, our colleagues. The practices we offer can help you feel grounded, while opening your heart to the Light. Our teachers are your trusted guides.

Please note, all times are in PDT/PST.

2023 Dates Coming Soon!

Commit Further to Your Wellbeing

Peace of Mind for Professionals
with Swami Sukhananda
Saturdays, March 11 – May 20, 2023 (no class on April 7)
10:30am-12:30pm PDT/PST

Free Taster Classes

World-Wide Teacher Network – Online Offerings

We have a world-wide teacher network who actively teach Yasodhara practices and offer inspiring online offerings. A good opportunity to connect with people in your area or around the world and take online classes that suit your schedule.

You can contact city centres for inquiries related to offerings in their city, however for inquiries related to the Ashram and its offerings please contact us here.

Eastern Standard Time – Ottawa

Satsang: Mondays details

Meditation/Kundalini Workshop offerings: See Calendar

Pacific Standard Time – Vancouver Collaborations & Spokane

Mantra – Thursday 10:00 – 10:30 am PST To register contact: Marilyn Allpress

Satsang – Fridays 7:30 – 8:15 pm PST To register contact Deborah Cano


Aging with Awareness with Lakshmi Saturday, February 18th 1:30-4PM Pacific Time More Information

Mountain Standard Time – Calgary

Sundays 7:00 pm. Contact us here to register

Exploring Breath
Mondays 6:30 pm. Weekly. Contact us here to register

Wednesdays 7:00 pm. Every three weeks. us here here to register OR
Thursdays 7:00 pm. Every three weeks. Contact us here to register

Tuesdays 6;30 pm. Weekly. Contact us here to register.

Greenwich Mean Time – European Network

What Program Participants are saying:

I feel a greater sense of connection with others…I feel inspired in my day to day practices and reflections. The workshops and classes help me to focus on what is most important to me.


I come out of the classes refreshed, with more energy, more relaxed. I felt it was a very wise use of my time.


Even though we were using technology, I felt like I was with all the individuals in the same room.


Be sure to check out our other online resources!