COVID-19 UPDATE: CLOSURE AND OPPORTUNITIES

The Ashram has made the difficult decision to remain closed through 2020. We plan to re-open for the Yoga Development Course in January 2021. Please note that the grounds and buildings, including the Temple of Light, are now closed to public access. As a residential community with an elder population, we are taking extra safety precautions while the virus is still active. READ MORE about our new online classes and a limited number of longer stays in Retreat Cabins or with Karma Yoga.

The Tree Pose – Vikshasanaana

$19.95

Hidden Language Hatha Yoga with ascent magazine columnist Swami Lalitananda

Swami Lalitananda guides you through the Tree Pose, reminding you that “symbolism is the way in” to the asana and yourself. Hidden Language Hatha Yoga offers a method to reflect on the symbolism and mythology of the tree. This video leads you through a complete class with warm up poses and end relaxation.

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Description

Hidden Language Hatha Yoga with ascent magazine columnist Swami Lalitananda

Swami Lalitananda guides you through the Tree Pose, reminding you that “symbolism is the way in” to the asana and yourself. Hidden Language Hatha Yoga offers a method to reflect on the symbolism and mythology of the tree. This video leads you through a complete class with warm up poses and end relaxation.

Published: December 2004
Runtime: 0:48:00
ISBN-10: 1932018093
ISBN-13: 978-1932018097

Additional information

Weight 0.107 kg
Dimensions 19 × 13.6 × 1.5 cm