There are many different ways for East Shore and Kootenay Lake residents and visitors to experience the Ashram. Take time for yourself in the peaceful, sacred space of the Ashram with our community classes. Drop-in anytime for lunch and browse our Gift Store. Join us for our annual Strawberry Social and for concerts, performances and speakers throughout the year.
Hidden Language Hatha Yoga and Dream Classes
Wednesdays, October 9 – November 27
Hidden Language Hatha Yoga, 6:00-7:30 pm
$10 drop-in or $70 for the 8-week session
Hidden Language Hatha Yoga takes the practice of Hatha Yoga beyond a series of physical exercises. It is a gentle and meditative style of Hatha that respects the body as a spiritual tool. Bring a journal.
Dream Yoga, 7:45-9:15 pm
$70 for 8-week session
Dream Yoga combines yogic techniques and practices with an investigation of symbolism. It opens up a dialogue with the unconscious mind and is a detailed method of interpreting the messages of your subconscious to create change in your waking life. Bring a journal.
Register for both for $130
Or join us for Morning Yoga Classes
Call ahead for schedule & room location
$10 drop-in or $90 for 10-class pass
Begin your day with a gentle guided Hatha or Hidden Language Hatha Yoga practice. Yoga mats and blankets are provided. Please bring a journal.
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