July 26, 2019 @ 6:45 pm – July 28, 2019 @ 5:30 pm
Yasodhara Ashram
$500; deposit $100
Stilling the Mind Retreat @ Yasodhara Ashram

July 26 – 28, Oct 25 – 27
Stay overnight after the program ends and have breakfast the next day at no extra cost.

What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.

Cost: $500; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

Register Online