Bhakti Pack: Dance & Movement, Mantra & Meditation
Bhakti Yoga is the yoga of devotion. The Path of Bhakti is said to be the quickest way to the Divine. In this Signature series, you will dedicate five days to dance offerings, chanting, prayer, silence, worship and meditation. Discover what unfolds when you open your heart.
In the Sacred Dance workshop you have the opportunity to express feelings that are beyond words – that only gestures, only a look can express. When the body is an instrument of devotional expression, it is at its most beautiful. The art of sacred dance combines movement, music, prayer and reflection. Set to mantras, prayers and devotional songs, sacred dance provides a way to explore the body as a spiritual tool. (No dance experience is needed.)
Mantras are words of power that are devotional by nature and can calm the emotions, improve concentration and promote healing. Mantra will deepen your understanding of the effects of sound as you investigate your own voice through chanting. Observe the effect of different mantras and discover which ones touch you most deeply.
You will also be introduced to meditation practices, such as mind watch, concentration, breath and visualization practices. What happens when you feed your mind something nourishing, positive and uplifting? What happens when you open your heart to the Divine?
This course offers a safe space to clear obstacles, express feelings and be receptive to grace.
Cost: $950; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Upon cancellation of a course, retreat, or other program, Yasodhara Ashram will hold your deposit for application towards your next stay.
Deposits are non-refundable.
Mantras: Words of Power