Looking over the posts so far I felt the calling to join more in this community. Having just come back from a month sojourn at the Ashram I have been feeling gratitude for the grounded peaceful space that has returned with me.
During YDC we were invited to do a practice for 30 days in one spot. Mine came to be in doing the Light invocation and following a Thich Nhat Hanh practice of bringing my inner child out to play. There was an interesting mixture of monsters in the beginning that eventually turned to play and trust. A process now that I see as the bridging of love and trust with the nervous system reprocessing difficult imprints. It was a fascinating experience of watching the mind move through images that I didn’t intentionally create. The practice I will commit to this year is 60 days of carrying on the Light practice with the inner teenager. And for a cherry on top, 60 days at the ashram will be just divine. Much love and peace to all, Che
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