Yasodhara Yoga Haida Gwaii
Based on the teachings of Swami Sivananda Radha, Yasodhara Yoga Haida Gwaii offers Hatha Yoga classes and Hidden Language Hatha Yoga workshops. Classes are suitable for all levels and expertise as students are encouraged to listen to their bodies and develop a mind-body connection using breath, relaxation and reflection. Class And satsang offerings Seniors Yoga […]
Creston
Cranbrook
Comox Valley
Empowered Elders: Facing Transitions with Grace June 4-10

Empowered Elders: Facing Transitions with Grace June 4-10
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Beauty. Yes! Wow! Thanks!

Carrying two red onions just pulled from the garden soil, I squatted at the compost to wash them. Mired in grumpy thoughts, I hardly noticed peeling back the outer layers, feeling wronged in a situation, reviewing the ways how and basically stating my case, though to whom I couldn’t say. Not the onions. As I […]
Planting Peace: Relaxation and Personal Blossoming

I recently went through the process of researching, planning and planting an Indigenous plant garden. All of the plants selected are native to this region and support specific butterflies and wild bumblebees, including an eco-regional milkweed plant to help bring back monarch butterflies to the area. The local native plant society supplied the seedlings and […]
Lifting to the Light: Notes from an Artist’s Journey

For more of an interactive experience, feel free to read while listening to Silver’s rendition of Om Namah Shivaya Prayer Always a dreamer Setting out quietly, often at dusk, basking in the companionship of the horse, in the serene magnificence of the land. Young girl, riding horseback, alone. Saskatchewan family farm. The transition of twilight […]
Following Crane: The Gift of Stillness in My Day

A few years ago I was given a beautiful Japanese tapestry with white cranes flowing throughout it, their wings spread wide. For me these cranes have come to symbolize messengers who fly between the worlds—the world of dreams and the world of everyday life. In that transition time of waking up with a dream, or […]