Based on the teachings of Swami Sivananda Radha, Yasodhara Yoga Haida Gwaii offers Hatha Yoga classes and Hidden Language Hatha Yoga workshops. Classes are suitable for all levels and expertise as students are encouraged to listen to their bodies and develop a mind-body connection using breath, relaxation and reflection.
Class And satsang offerings
Seniors Yoga – every fall and winter – for more information go to: https://hgrec.com/
When: Thursdays, 11am – 12pm
Where: In the Seniors Room at the Multiplex, Port Clements
Cost: Free – Sponsored by Haida Gwaii Recreation
For up-to-date offerings, please go to: Nutrimentum Wellness
Facebook
Teacher
Jennifer Pigeon is a certified Yasodhara Yoga teacher who completed her initial training in 2009. She returned to Yasodhara Ashram in 2011 and again in 2024 for the Hidden Language certification.
Jennifer Pigeon
Port Clements, BC
Contact: jennifer@nutrimentumwellness.com