Ashram Live online
Classes are held on Zoom in small groups of 16 to 21 participants, creating space for genuine connection and shared discovery. Whether you are new to the Ashram or returning, you’ll find encouragement to deepen your practice, open your heart to the Light within and carry these tools into both your personal and professional life.
Our teachers offer attentive guidance and support every step of the way. Join us this season to find the nourishment of spiritual practice and the joy of community connection, wherever you may be.
Interactive Series
with Daya & Swami Utpalananda
Mondays, Sept 22 – Oct 27
4-5:30pm
Bring aliveness and joy to your life events, work and practices as we reflect on Heart, Devotion, Divine Mother. This is the last series of essays in Living the Practice by Swami Radhananda. “Devotion will be different for every and must be experienced to be understood.”
Keep Your Practice Alive: Hidden Language Hatha Series or Drop-in
Saturdays, Oct 4 – 25 8-9:30am
with Swami RadhaTarananda
Saturdays, Nov 1-22 8-9:30am
with Durga
Start your weekend with movement, stillness and reflection to take into your daily life while opening to your own inner spiritual depths.
with Ametisse Gover-Chamlou & Gauri
Thursdays, Oct 2 – Nov 6; 4-5:30pm
This interactive 6-week series supports you in finding harmony in all areas of life—family, work, social and spiritual—by cultivating the essential skill of tuning in to your inner wisdom.
with Swami Samayananda
Fridays, Oct 24 – Nov 21 10am-12pm
‘Elder’. What images, feeling, memories does this 5-letter word bring to mind? What are my own thoughts and feelings about being called an ‘elder’? Who am I now? How do I want to create this phase of my life? What is most meaningful?
with Swami RadhaTarananda
Tuesdays Nov 4 – 25; 4-5:30pm
Over four weeks, you’ll be gently guided to explore your unique path of integration—bridging the insights you’ve gained with the rhythm of everyday life. This series provides a supportive and reflective space to ground your inner discoveries in your daily routines, relationships, and challenges, allowing your inner wisdom to unfold with greater clarity and purpose.
One-day retreats
with Swami Samayananda
Sunday, Nov 9; 10am-12pm & 3-5 pm
Is there something I am holding on to that is actually holding me back? What does it take to open to what is, have the courage to explore and then release what is no longer helpful? It takes awareness and courage and also exercising the power of choice to step into freedom.
with Durga & Gauri
Saturday, December 20; 10-11:30 am & 2-4 pm
Join us at this potent time of the sun’s rebirth. We will honour our deep connection with nature, inviting in the nurturing power of the Light and letting it shine out to others
throughout the world.
10-week immersive for professionals
with Swami Sukhananda
Saturdays, September 20-November 22
10:30am-12:30pm
practicing together with swami lalitnanda: Free classes
with Swami Lalitananda
Saturday, October 4; 10-11am
The Divine Light Invocation is an empowering standing meditation where we visualize Light and offer to others from a place of generosity.
with Swami Lalitananda
Saturday, November 1; 10-11:00am
Watching the mind. Breathing…. Simple renewing
essentialson the Path.
with Swami Lalitananda
Sunday, December 7; 10-11am
“Relaxation means being relaxed enough to see things in their true proportions.” – Swami Radha
*Sign-up for series by noon Wednesday before start date. Thereafter, you can register for individual classes until 5 pm Friday before the class.
with Swami Samayananda
Saturday, June 14
10:30am-12:30pm & 3:00-5:00pm
*Sign-up for series by noon Wednesday before start date. Thereafter, you can register for individual classes until 5 pm Friday before the class.
World-Wide Teacher Network – Online Offerings
We have a world-wide teacher network who actively teach Yasodhara practices and offer inspiring online offerings. A good opportunity to connect with people in your area or around the world and take online classes that suit your schedule.
You can contact city centres for inquiries related to offerings in their city, however for inquiries related to the Ashram and its offerings please contact us here.
Eastern Time – Ottawa
Satsang: Mondays details
Meditation/Kundalini Workshop offerings: See Calendar
Pacific Time – Vancouver Collaborations
Mantra – Thursday 10:00 – 10:30 am. To register contact: Marilyn Allpress
Satsang – Fridays 7:30 – 8:30 pm. To register contact Yasodhara Yoga Vancouver
Satsang – Sundays 7:30 – 8:30 pm. To register contact Yasodhara Yoga Vancouver
Hidden Language & Hatha Yoga – Sundays 5-6 pm. To register contact Yasodhara Yoga Vancouver
Mountain Time – Calgary
Satsang – Sundays 7:00 pm. Contact us for details/registration
Chanting for Peace – 10:00 am third Sunday of the month. Contact Us for details/registration
Greenwich Mean Time – European Network
See website: Yasodhara Yoga
What Program Participants are saying:
I feel a greater sense of connection with others…I feel inspired in my day to day practices and reflections. The workshops and classes help me to focus on what is most important to me.
I come out of the classes refreshed, with more energy, more relaxed. I felt it was a very wise use of my time.
Even though we were using technology, I felt like I was with all the individuals in the same room.
Be sure to check out our other online resources!