Keep Your Practice Alive: Hidden Language Hatha(series) – Swami Matananda

Live Hatha Yoga classes with written reflection for spiritual renewal and growth. No experience necessary. “With its introspective focus, Hidden Language is like a headstand in the array of Hatha Yoga hybrids available today….The intention is not to perfect the poses or to create a beautiful body, but to develop spiritually.” Swami Lalitananda, The Inner […]
Restorative Retreat: Coming Back to Balance with Swami Satyananda

Treat yourself to a guided retreat day to step back, relax and come back into balance and harmony. Take time, wherever you are in the world, to step back from your everyday life and relax into a place of deep renewal—being nourished in body, mind and spirit. Through relaxing deeply, an opening is created to […]
Honour Winter Solstice from the Temple of Light with Durga and Gauri

Celebrate Solstice while reflecting on learnings from the past year and confirming your ideals for moving forward into 2027. Step inward to honour this day of the sun’s return. As we gather together in a class hosted from the Temple of Light, you can rekindle your connection with your inner source of energy and wisdom. […]
Exploring your Dreams with Swami RadhaTarananda and Julie MacAdam

Need to create one Give yourself the opportunity to explore one of your dreams in depth and discover the wisdom it may hold for you. Using the Dream Method and yogic practices, explore your dream and the messages of your inner guide. Through movement, reflection, and dreamwork, create space to listen deeply and uncover new […]
Information Session – Yoga Development Course

Learn more about our Yoga Development Course and other ways of entering the Ashram. Join us to learn more about our three-month Yoga Development Course (YDC) , offered each year from mid-January to mid-April. The YDC is the most immersive offering at the Ashram, providing complete instruction in all practices of our women-led yoga lineage. […]
Information Session Karma Yoga Program
Information Session Karma Yoga Program
Free Online Taster Class: Yoga of Work: Spiritual Approaches to Daily Life
Karma Yoga Information Session
Yoga Development Course Information Session