Yasodhara Yoga sitka
Yasodhara Yoga is part of the yoga community in Sitka, offering a safe, nurturing space where students can bring their whole self – body, mind and spirit – to the mat and their spiritual explorations. Potential classes include Hidden Language Hatha, Kundalini System and Dream Yoga, all of which include personal reflection to tap into your own inner wisdom, in addition to Hatha.
Class and Satsang Offerings
Visit the Yoga Union website to see what Yasodhara series are being offered and to sign up. Email Lisa Sadleir-Hart if you have any suggestions or questions.
Liability Form
Hatha and Hidden Language students are asked to download, complete and email the Yoga Union liability form to Lisa at anamcara39@gmail.com ideally before attending your first class.
Teacher
Lisa Sadleir-Hart
Lisa Sadleir-Hart has practiced yoga since 2002 and taught gentle and restorative yoga classes since early 2007. Lisa took Yasodhara Ashram’s Yoga Development Course in 2016 and subsequently completed Hatha Yoga, Kundalini & Dreams Yoga and Hidden Language Hatha Yoga teacher certifications. She is committed to creating a safe, nurturing space for students.
Lisa was a guest on our public radio station’s (KCAW) Library Show. She discusses books in the Yasodhara tradition by Swamis Radha, Lalitananda and Radhananda as well as her own journey to becoming a Yasodhara teacher. Listen Here.
contact
Lisa; 907-738-5034