Relax, Renew, Realize – Be still and know : Kimberly Workshop
Ashram teacher Padma Bellanger will facilitate two workshops in Kimberley this fall. Come join us!
Give yourself the gift of time for yourself, to remember what gives your life meaning and joy. This workshop offers a blend of gentle Hatha Yoga, relaxation and spiritual practice. A breather…. When the body and the mind relax, what can happen?
Padma (Joanne Bellanger)is a long-time teacher and resident of Yasodhara Ashram. Her depth of personal experience and joyful nature support people in accessing their own inner wisdom. Former owner of Lotus Books in Cranbrook, Padma has many connections in the Kootenays.