Trust: Building a Solid Foundation with Swami Samyananda
A day-long online retreat using spiritual practices led by Swami Samayananda
About this Event
Strengthening trust begins with finding the evidence of where this quality has played a part in our own lives. Can I identify personal experiences that show me that the power that created me in the first place has taken care of me? And then with this knowing, how can I actively build a more solid bridge to the innate source of deep love and caring that has sustained and protected me? The day will include a variety of practices including visualisation, meditation, breath and reflection.
Have your journal handy.