Change happens – sometimes its something you’ve worked hard for, sometimes it comes unexpectedly. After the change there is the transition, from ending to beginning, old to new. This means letting go of the familiar, navigating the unknown and creating a new reality.
Transitions are an invigorating and challenging time. In this course you will explore your past experiences of transition and identify what choices you want to make now. By working with reflective tools, such as writing and drawing, and a selection of spiritual practices to help you prepare for change, access strength during transition and clarify options for your next steps.
Experience how yoga can support you in times of ending and beginning, change and transition.
Cost: $395; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Upon cancellation of a course, retreat, or other program, Yasodhara Ashram will hold your deposit for application towards your next stay.
Deposits are non-refundable.