Relaxation Retreat with Swami Matananda.
A day-long online retreat using spiritual practices led by Swami Matananda
About this Event
Focusing inward and stilling the mind and body, connects you to your inner source of peace, harmony and joy. Using a variety of practices, you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.
Have your journal handy.