Mantras – Words of Power with Durga
A two-hour online class with Durga (Char Mustard). One of six weekly classes featuring Yasodhara Yoga Practices. Take one class or all six!
About this Event
In Sanskrit, mantra means “the thought that liberates and protects.” Through the practice of Mantra Yoga the mind becomes still, opening to inner sources of energy and healing. The practice of chanting mantras cultivates concentration, and can bring a deep sense of peace and joy. Explore the different aspects of Mantra with a focus on your own experience. Find out what Mantra can bring to your daily life.
Have your journal handy.