Kindness: Opening the Heart Retreat with Swami Samayananda
A day-long online retreat using spiritual practices led by Swami Samayananda
About this Event
Extending kindness – what does it ask of me? Setting aside expectations and opinions. Listening intuitively. Stepping forward with courage. Kindness is an expression of the heart, acknowledging our shared humanity. Where do I see examples of this quality in the world and also in my life? How do I reach beyond my own world to give to others? And where can I offer more kindness to myself?
Have your journal handy.