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Jun
23
Tue
(Cancelled) One-Month Karma Yoga Program Intake
Jun 23 @ 4:30 pm – Jul 20 @ 10:30 am
(Cancelled) One-Month Karma Yoga Program Intake @ Yasodhara Ashram

Take this opportunity to experience yoga and work in a truly transformative way!

The One-Month (OM) Karma Yoga program is for anyone interested in living in a spiritual community to explore work, develop self-knowledge and gain skills. This program focuses on Karma Yoga —the yoga of action and selfless service while introducing participants to the main Yasodhara Yoga practices such as Mantra, Hatha, Dreams and Kundalini Yoga — tools that can help expand awareness

Yasodhara Ashram is an intergenerational community where people of all ages—from youth to elders and everyone in between—work together. The Young Adult Program (18-30 years) is now an integral part of the One-Month Program.

The program helps you deepen self-knowledge, integrate as a valued working member of the community and take away a life-changing experience. The OM Program can be a steppingstone to longer-term residential stays ranging from three months to two years or longer through our Pathways Program.

 

Investment: No Fee. Although there is no fee, you will be investing your time and energy, and your intentions, in the community. This program is funded by donations. Donations are welcome any time, to keep the opportunity available for people of all ages and backgrounds.

Shared accommodation, meals and workshops included.

Dates: Click here for a list of all program intake dates.

Application required: Processing time is 1-2 weeks

Learn More & Apply for the One-Month Karma Yoga Program

Jul
9
Thu
(Cancelled) 10 Day Yoga Journey
Jul 9 @ 4:30 pm – Jul 20 @ 10:30 am
(Cancelled) 10 Day Yoga Journey @ Yasodhara Ashram

May 14 – 25, July 9 – 20, Aug 13 – 24, Oct 15 – 26
Previously known as 10 Days of Yoga

Reflect Reconnect Renew

  • Heal your mind and body
  • Develop an authentic yoga practice
  • Access your inner wisdom
  • Navigate life transitions
  • Discover tools to create more meaning, joy & relaxation

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

Following the 10 Day Yoga Journey, we offer a free extended-stay program for up to seven days to support you in putting your learnings into action. The program is focused on Karma Yoga and experiencing life in our Ashram community. This includes participation in daily hatha, reflection time and evening satsangs. See Pathways for Living & Serving in the Ashram Community for more information about longer term stay opportunities.

Go to our 10 Day Yoga Journey page for more details and testimonials..

Cost: $1770; deposit $200 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

 

Jul
17
Fri
(Pending) Kundalini & Dream Yoga Teacher Certification
Jul 17 @ 4:30 pm – Aug 1 @ 10:30 am
(Pending) Kundalini & Dream Yoga Teacher Certification @ Yasodhara Ashram

This intensive two-week teacher certification program is based on a foundation of self-inquiry and experiential learning/teaching. Using the questions and practices in Kundalini Yoga for the West, you will study the potential of each level of consciousness, then teach in small groups with your colleagues. To access guidance from the unconscious mind, you will explore the symbolism of your own dreams and learn to help others in their personal interpretations, using Swami Radha’s dream yoga method (as elucidated in Realities of the Dreaming Mind).

This certification program can help you gain confidence in teaching the spiritual dimensions of yoga by focusing on Light, building on your personal experience and learning to create a framework adaptable to your students’ needs.

Prerequisites: Completion of the Yoga Development Course and the YDC book reflections.

Renewal: Every three years.

Read More

Jul
21
Tue
(Cancelled) One-Month Karma Yoga Program Intake
Jul 21 @ 4:30 pm – Aug 17 @ 10:30 am
(Cancelled) One-Month Karma Yoga Program Intake @ Yasodhara Ashram

Take this opportunity to experience yoga and work in a truly transformative way!

The One-Month (OM) Karma Yoga program is for anyone interested in living in a spiritual community to explore work, develop self-knowledge and gain skills. This program focuses on Karma Yoga —the yoga of action and selfless service while introducing participants to the main Yasodhara Yoga practices such as Mantra, Hatha, Dreams and Kundalini Yoga — tools that can help expand awareness

Yasodhara Ashram is an intergenerational community where people of all ages—from youth to elders and everyone in between—work together. The Young Adult Program (18-30 years) is now an integral part of the One-Month Program.

The program helps you deepen self-knowledge, integrate as a valued working member of the community and take away a life-changing experience. The OM Program can be a steppingstone to longer-term residential stays ranging from three months to two years or longer through our Pathways Program.

 

Investment: No Fee. Although there is no fee, you will be investing your time and energy, and your intentions, in the community. This program is funded by donations. Donations are welcome any time, to keep the opportunity available for people of all ages and backgrounds.

Shared accommodation, meals and workshops included.

Dates: Click here for a list of all program intake dates.

Application required: Processing time is 1-2 weeks

Learn More & Apply for the One-Month Karma Yoga Program

Aug
3
Mon
(Cancelled) Hidden Language Teacher Certification with Swami Matananda
Aug 3 @ 4:30 pm – Aug 18 @ 10:30 am
(Cancelled) Hidden Language Teacher Certification  with Swami Matananda @ Yasodhara Ashram

This two-week teacher certification program will deepen your understanding of the system of Hatha Yoga that Swami Radha called “the Hidden Language,” which integrates the asanas with the power of mind and symbolism. You will learn —through your own personal reflection, study and practice teaching—how to offer the gift of Hidden Language to others.

Take this next step in using metaphor, symbolism and written reflections to help students access the insightful messages that the asanas can bring. The process involves trusting your own intuition and that of your students. Learn to create a safe, light framework and fill it with an atmosphere that empowers each person’s awareness. Teach the unity of yoga, where body and mind communicate.

Prerequisites: 
The Yoga Development Course, as well as the Hatha Yoga Teacher Certification. Completion of the YDC book reflection project is also a requirement.

Renewal: Every three years.

Read More

(Cancelled) Shakti Camp for Teen Girls
Aug 3 @ 4:30 pm – Aug 8 @ 10:30 am
(Cancelled) Shakti Camp for Teen Girls @ Yasodhara Ashram

August 3 – 8

If you are a young woman aged 13-17, Shakti Camp is designed for you. This week-long Ashram adventure includes activities such as dance, arts, hiking and swimming as well as yoga classes, journaling and group discussions. With other young women, explore the issues that matter most to you: what stresses you out at home or school? What does friendship mean to you? Grow in confidence as you look at your body image, personal power and self-expression.

You also have a chance to experience life in a spiritual community with powerful female role models. Join us for daily Hatha Yoga classes, Karma Yoga (service) and nightly satsang. Make friends, have fun and learn about yourself in this supportive and nurturing community.

For teen girls ages 13 to 17.

 

Cost: $350 (or pay what you can); deposit $50 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. Local Eastshore teens free.


Aug
7
Fri
(Cancelled) Straight Walk: Gathering Facts, Finding Freedom
Aug 7 @ 4:30 pm – Aug 10 @ 10:30 am
(Cancelled) Straight Walk: Gathering Facts, Finding Freedom @ Yasodhara Ashram

Aug 7 – 10

Where are you now and where do you want to be? This workshop encourages you to gather facts by observing both your emotional responses and rational thinking. Unpacking this spectrum of responses can help you make better decisions. Based on an ancient Buddhist practice of self-awareness, the Straight Walk involves several walking meditations done with observation and concentration. You take steps, literally and symbolically, to understand your perception and to gain a new perspective.

Cost: $550; deposit $100 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

Recommended book:
The Divine Light Invocation

Aug
10
Mon
(Cancelled) Yoga & Writing: Gain Insight through Asanas
Aug 10 @ 4:30 pm – Aug 14 @ 10:30 am
(Cancelled) Yoga & Writing: Gain Insight through Asanas @ Yasodhara Ashram

Aug 10 – 14

Many people experience the physical benefits of yoga. But beyond the physical, there are psychological and mystical aspects to be discovered. This Hidden Language approach integrates reflection with the poses to promotes harmony between body, mind and spirit. As you question, listen and use imagery to move into the asanas, you open to insights that can be instrumental in your daily life. Through dialogue between body and mind, you gently reveal yourself to yourself in transformative ways. Take this next step with yoga!

Cost: $720; deposit $100 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

 


Recommended books:
Hatha Yoga: The Hidden Language
The Inner Life of Asanas

Aug
13
Thu
(Cancelled) 10 Day Yoga Journey
Aug 13 @ 4:30 pm – Aug 24 @ 10:30 am
(Cancelled) 10 Day Yoga Journey @ Yasodhara Ashram

May 14 – 25, July 9 – 20, Aug 13 – 24, Oct 15 – 26
Previously known as 10 Days of Yoga

Reflect Reconnect Renew

  • Heal your mind and body
  • Develop an authentic yoga practice
  • Access your inner wisdom
  • Navigate life transitions
  • Discover tools to create more meaning, joy & relaxation

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

Following the 10 Day Yoga Journey, we offer a free extended-stay program for up to seven days to support you in putting your learnings into action. The program is focused on Karma Yoga and experiencing life in our Ashram community. This includes participation in daily hatha, reflection time and evening satsangs. See Pathways for Living & Serving in the Ashram Community for more information about longer term stay opportunities.

Go to our 10 Day Yoga Journey page for more details and testimonials..

Cost: $1770; deposit $200 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Aug
14
Fri
(Cancelled) Transitions: Embracing Change
Aug 14 @ 4:30 pm – Aug 17 @ 10:30 am
(Cancelled) Transitions: Embracing Change @ Yasodhara Ashram

Aug 14 – 17

Experience how yoga can support you in times of ending and beginning, change and transition. Explore your past experiences of transition and identify what choices you want to make now. What is the creative direction for your future?

By working with reflective tools — such as writing and drawing — and spiritual practices — such as Mantra and the Divine Light Invocation — you can prepare for change, access strength during transition and clarify options for your next steps.

Cost: $550; $100 deposit (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

Recommended book:
The Divine Light Invocation

Aug
18
Tue
(Cancelled) One-Month Karma Yoga Program Intake
Aug 18 @ 4:30 pm – Sep 14 @ 10:30 am
(Cancelled) One-Month Karma Yoga Program Intake @ Yasodhara Ashram

Take this opportunity to experience yoga and work in a truly transformative way!

The One-Month (OM) Karma Yoga program is for anyone interested in living in a spiritual community to explore work, develop self-knowledge and gain skills. This program focuses on Karma Yoga —the yoga of action and selfless service while introducing participants to the main Yasodhara Yoga practices such as Mantra, Hatha, Dreams and Kundalini Yoga — tools that can help expand awareness

Yasodhara Ashram is an intergenerational community where people of all ages—from youth to elders and everyone in between—work together. The Young Adult Program (18-30 years) is now an integral part of the One-Month Program.

The program helps you deepen self-knowledge, integrate as a valued working member of the community and take away a life-changing experience. The OM Program can be a steppingstone to longer-term residential stays ranging from three months to two years or longer through our Pathways Program.

 

Investment: No Fee. Although there is no fee, you will be investing your time and energy, and your intentions, in the community. This program is funded by donations. Donations are welcome any time, to keep the opportunity available for people of all ages and backgrounds.

Shared accommodation, meals and workshops included.

Dates: Click here for a list of all program intake dates.


Sep
11
Fri
(Cancelled) Awakening Wonder
Sep 11 @ 4:30 pm – Sep 14 @ 10:30 am
(Cancelled) Awakening Wonder @ Yasodhara Ashram

Sept 11 – 14

Enrich your experience of the world around you and open your heart to wonder. What would it mean to remove filters that keep you from seeing, tasting, hearing, touching, smelling what is? Explore how your sense perceptions interact with your mind’s interpretation. By building awareness of mind and senses, you can start to choose your way of being moment-by-moment, awakening to your own potential.

Cost: $550; deposit $100 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.


Sep
15
Tue
(Cancelled) One-Month Karma Yoga Program Intake
Sep 15 @ 4:30 pm – Oct 12 @ 10:30 am
(Cancelled) One-Month Karma Yoga Program Intake @ Yasodhara Ashram

Take this opportunity to experience yoga and work in a truly transformative way!

The One-Month (OM) Karma Yoga program is for anyone interested in living in a spiritual community to explore work, develop self-knowledge and gain skills. This program focuses on Karma Yoga —the yoga of action and selfless service while introducing participants to the main Yasodhara Yoga practices such as Mantra, Hatha, Dreams and Kundalini Yoga — tools that can help expand awareness

Yasodhara Ashram is an intergenerational community where people of all ages—from youth to elders and everyone in between—work together. The Young Adult Program (18-30 years) is now an integral part of the One-Month Program.

The program helps you deepen self-knowledge, integrate as a valued working member of the community and take away a life-changing experience. The OM Program can be a steppingstone to longer-term residential stays ranging from three months to two years or longer through our Pathways Program.

 

Investment: No Fee. Although there is no fee, you will be investing your time and energy, and your intentions, in the community. This program is funded by donations. Donations are welcome any time, to keep the opportunity available for people of all ages and backgrounds.

Shared accommodation, meals and workshops included.

Dates: Click here for a list of all program intake dates.


Oct
5
Mon
(Cancelled) Focus Inward, Focus Forward with Swami Lalitananda
Oct 5 @ 4:30 pm – Oct 10 @ 10:30 am
(Cancelled) Focus Inward, Focus Forward with Swami Lalitananda @ Yasodhara Ashram

Oct 5 – 10

Join Ashram president, Swami Lalitananda, for four days of joyful introspection that can help you prepare for your next steps. Meet with others to expand awareness through spiritual practice, reflection, dialogue and action.

Cost: $1100; $100 deposit (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.


Oct
13
Tue
(Cancelled) One-Month Karma Yoga Program Intake
Oct 13 @ 4:30 pm – Nov 9 @ 10:30 am
(Cancelled) One-Month Karma Yoga Program Intake @ Yasodhara Ashram

Take this opportunity to experience yoga and work in a truly transformative way!

The One-Month (OM) Karma Yoga program is for anyone interested in living in a spiritual community to explore work, develop self-knowledge and gain skills. This program focuses on Karma Yoga —the yoga of action and selfless service while introducing participants to the main Yasodhara Yoga practices such as Mantra, Hatha, Dreams and Kundalini Yoga — tools that can help expand awareness

Yasodhara Ashram is an intergenerational community where people of all ages—from youth to elders and everyone in between—work together. The Young Adult Program (18-30 years) is now an integral part of the One-Month Program.

The program helps you deepen self-knowledge, integrate as a valued working member of the community and take away a life-changing experience. The OM Program can be a steppingstone to longer-term residential stays ranging from three months to two years or longer through our Pathways Program.

 

Investment: No Fee. Although there is no fee, you will be investing your time and energy, and your intentions, in the community. This program is funded by donations. Donations are welcome any time, to keep the opportunity available for people of all ages and backgrounds.

Shared accommodation, meals and workshops included.

Dates: Click here for a list of all program intake dates.


Oct
15
Thu
(Cancelled) 10 Day Yoga Journey
Oct 15 @ 4:30 pm – Oct 26 @ 10:30 am
(Cancelled) 10 Day Yoga Journey @ Yasodhara Ashram

May 14 – 25, July 9 – 20, Aug 13 – 24, Oct 15 – 26
Previously known as 10 Days of Yoga

Reflect Reconnect Renew

  • Heal your mind and body
  • Develop an authentic yoga practice
  • Access your inner wisdom
  • Navigate life transitions
  • Discover tools to create more meaning, joy & relaxation

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

Following the 10 Day Yoga Journey, we offer a free extended-stay program for up to seven days to support you in putting your learnings into action. The program is focused on Karma Yoga and experiencing life in our Ashram community. This includes participation in daily hatha, reflection time and evening satsangs. See Pathways for Living & Serving in the Ashram Community for more information about longer term stay opportunities.

Go to our 10 Day Yoga Journey page for more details and testimonials..

Cost: $1770; deposit $200 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Oct
16
Fri
(Cancelled) Exploring Dream Messages
Oct 16 @ 4:30 pm – Oct 19 @ 10:30 am
(Cancelled) Exploring Dream Messages @ Yasodhara Ashram

Oct 16 – 19

Dreams are a gateway to intuition—sometimes inspiring, always mysterious and often confusing. They carry messages waiting to be opened and understood. What is my next step? What can I learn from a difficult situation? What gives my life meaning? Learn a time-tested method to invite your dream symbols to speak, offering guidance and clear steps to action.

Cost: $550; deposit $100 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

Recommended book:
Realities of the Dreaming Mind

Nov
10
Tue
(Cancelled) One-Month Karma Yoga Program Intake
Nov 10 @ 4:30 pm – Dec 7 @ 10:30 am
(Cancelled) One-Month Karma Yoga Program Intake @ Yasodhara Ashram

Take this opportunity to experience yoga and work in a truly transformative way!

The One-Month (OM) Karma Yoga program is for anyone interested in living in a spiritual community to explore work, develop self-knowledge and gain skills. This program focuses on Karma Yoga —the yoga of action and selfless service while introducing participants to the main Yasodhara Yoga practices such as Mantra, Hatha, Dreams and Kundalini Yoga — tools that can help expand awareness

Yasodhara Ashram is an intergenerational community where people of all ages—from youth to elders and everyone in between—work together. The Young Adult Program (18-30 years) is now an integral part of the One-Month Program.

The program helps you deepen self-knowledge, integrate as a valued working member of the community and take away a life-changing experience. The OM Program can be a steppingstone to longer-term residential stays ranging from three months to two years or longer through our Pathways Program.

 

Investment: No Fee. Although there is no fee, you will be investing your time and energy, and your intentions, in the community. This program is funded by donations. Donations are welcome any time, to keep the opportunity available for people of all ages and backgrounds.

Shared accommodation, meals and workshops included.

Dates: Click here for a list of all program intake dates.


Jan
8
Fri
Yoga Development Course
Jan 8 @ 4:30 pm – Apr 8 @ 10:30 am
Yoga Development Course @ Yasodhara Ashram

The Yoga Development Course (YDC) offers three months of yoga in the deepest sense of the word, as a path to Liberation. Come and expand your understanding. Heal. Give yourself the spiritual nourishment you need. Challenge yourself to evolve.

This program, set in the Ashram’s pristine forest and lake during quiet winter, offers a balance of self-inquiry with group work in a community of like-minded people, a process that leads to new discoveries and purposeful change.

The YDC is the prerequisite for our Teacher Certification programs.

Following the YDC, we offer an extended-stay program for up to five months at no charge to support you in putting your YDC learnings into action. The program is focused on Karma Yoga and active engagement in the Ashram community – another wonderful opportunity to live and grow in spiritual community. This includes participation in daily hatha, reflection time, evening satsangs and weekly classes with your peers.

Read more…