Program Calendar
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Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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Breath: The Invisible Work
6:45 pm
Breath: The Invisible Work
Sep 29 @ 6:45 pm – Oct 1 @ 5:30 pm
![]() July 21 – 23, Sept 29 – Oct 1 Breath is the key to quiet the mind, create space and allow clarity to emerge. Between the ingoing and outgoing breath, there is a centre of stillness, a place of deep … Read more »
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10 Days of Yoga: Journey of Self-Discovery
6:45 pm
10 Days of Yoga: Journey of Self-Discovery
Oct 12 @ 6:45 pm – Oct 22 @ 5:30 pm
![]() May 18 – 28, July 12 – 22, August 17 – 27, October 12 – 22 Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress … Read more »
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Conscious Living in Times of Change
6:45 pm
Conscious Living in Times of Change
Oct 20 @ 6:45 pm – Oct 22 @ 5:30 pm
![]() May 5 – 7, Oct 20 – 22 We live in a world of fast-paced, continual change – processing endless input and meeting demands for flexibility and quick decisions. As life speeds up, we can lose perspective and a deep sense of … Read more »
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Stilling the Mind Retreat
6:45 pm
Stilling the Mind Retreat
Oct 27 @ 6:45 pm – Oct 29 @ 5:30 pm
![]() July 14 – 16, Aug 18 – 20, Oct 27 – 29 What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection … Read more »
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