Program Calendar
CLICK HERE to search the program calendar.
May 18 – 28, July 12 – 22, August 17 – 27, October 12 – 22
Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.
For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.
You will leave with tools to create more meaning, joy and relaxation in your life and with more trust in your ability to live a balanced life.
As a participant in the 10 Days of Yoga, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.
Cost: $1600; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind
May 5 – 7, Oct 20 – 22
We live in a world of fast-paced, continual change – processing endless input and meeting demands for flexibility and quick decisions. As life speeds up, we can lose perspective and a deep sense of meaning. Yogic practices are designed to bring us back to our ‘grounding,’ to stillness and to connection to purpose. Join us for a breath, relaxation, visualisation and reflection – a time of returning to centre.
Cost: $475; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
The Yoga Development Course (YDC) is an intensive three-month program designed to expand awareness through personal and spiritual development. Built on a series of integrated workshops that weave experiential learning with various practices of yoga, the YDC offers powerful tools for transforming and enhancing life. The course is valuable not only to yoga students and teachers but to all those who wish to make lasting changes and to live a richer, more meaningful life.
The YDC is the prerequisite for our Teacher Certification programs.
May 17 – 27, July 12 – 22, August 16 – 26, October 11 – 21
Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.
For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.
You will leave with tools to create more meaning, joy and relaxation in your life and with more trust in your ability to live a balanced life.
As a participant in the 10 Days of Yoga, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.
Here’s what past participants of the 10 Days of Yoga have to say about their experience.
Cost: $1640; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind
May 25 – 27
In Life Seals you create a symbolic life map that surfaces hidden patterns and clarifies direction. Through drawing and reflection, you gain access to a deeper understanding of yourself. Discover how different aspects such as mind and senses relate to each other, understand how you create obstacles, and reveal your untapped potential. The process of opening personal symbolism is rich, memorable and often deeply moving. The tangible, visual quality of Life Seals provides a reminder that you can refer back to for guidance.
Cost: $490; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended book:
The Divine Light Invocation
June 8 – 10, Aug 10 – 12, Oct 19 – 21
Experience how yoga can support you in times of ending and beginning, change and transition. Explore your past experiences of transition and identify what choices you want to make now. What is the creative direction for your future?
By working with reflective tools — such as writing and drawing — and spiritual practices — such as Mantra and the Divine Light Invocation — you can prepare for change, access strength during transition and clarify options for your next steps.
Cost: $490; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended book:
The Divine Light Invocation
June 19 – 24
Decelerator is a 5-day workshop that offers you the pause needed to gain a new viewpoint on your life – personally and at work. Participants will explore their personal and spiritual landscape using a blend of yogic practices and sessions inspired by leadership frameworks.
An of Era of Acceleration
People are under tremendous pressures today, perhaps greater than at any other time in history. Whatever the lifestyle, one seems to move too fast to digest the experiences that take place each day. The pressure felt is not exclusively because of work, but also due to the enormous amount of material that has to be assimilated to survive in a highly competitive environment.
The natural life rhythm simply cannot absorb the constant impact of living in a hyper-connected, media rich, turbulent environment.
Quite simply, people are destabilized and fatigued.
As catalysts engaged in creating a better world, we need energy to persevere. The true source of power and renewal is often buried to such a degree that support is needed to reclaim it. Once reclaimed we can realign with our intentions with new awareness and new strategies.
For more information, visit: www.decelerator.ca
Cost: Private Room: $1390, Shared Room: $1125; $150 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
There is a modest sliding scale available. For more information, email prior to registering: hello@decelerator.ca
June 29 – July 1
Where are you now and where do you want to be? This workshop encourages you to gather facts by observing both your emotional responses and rational thinking. Unpacking this spectrum of responses can help you make better decisions. Based on an ancient Buddhist practice of self-awareness, the Straight Walk involves several walking meditations done with observation and concentration. You take steps, literally and symbolically, to understand your perception and to gain a new perspective.
Cost: $490; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended book:
The Divine Light Invocation
July 10 – 15
Explore each essential element—earth, water, fire, air and ether— through the Kundalini system to bring new awareness and meaning into your life. Starting with the earth element, you can ask: How do I care for my physical body? What have I planted in the ground of my life? What is rooted in the soil of my heart? Discover how self-inquiry through Kundalini Yoga opens ways to connect your body and mind and to bridge your inner and outer worlds.
Cost: $980; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended book:
Kundalini Yoga for the West
May 17 – 27, July 12 – 22, August 16 – 26, October 11 – 21
Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.
For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.
You will leave with tools to create more meaning, joy and relaxation in your life and with more trust in your ability to live a balanced life.
As a participant in the 10 Days of Yoga, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.
Here’s what past participants of the 10 Days of Yoga have to say about their experience.
Cost: $1640; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind
This intensive two-week teacher certification program is based on a foundation of self-inquiry and experiential learning/teaching. Using the questions and practices in Kundalini Yoga for the West, you will study the potential of each level of consciousness, then teach in small groups with your colleagues. To access guidance from the unconscious mind, you will explore the symbolism of your own dreams and learn to help others in their personal interpretations, using Swami Radha’s dream yoga method (as elucidated in Realities of the Dreaming Mind).
This certification program can help you gain confidence in teaching the spiritual dimensions of yoga by focusing on Light, building on your personal experience and learning to create a framework adaptable to your students’ needs.
Prerequisites: Completion of the Yoga Development Course and the YDC book reflections.
Renewal: Every three years.
How do you experience the sacredness around you? How do you see yourself reflected in it? In this workshop you will experiment with video as a form of self-inquiry. The camera becomes a mirror revealing what is usually hidden, creating new perceptions, capturing time as it passes. Facilitators experienced in both video production and Ashram teachings will guide you in exploring the personal symbolism of your unique perspective. No professional video experience is required. All you need is your smartphone or tablet. Experiment with this innovative approach to reflection.
Watch a short video to learn more about this course.
Cost: $490; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
June 8 – 10, Aug 10 – 12, Oct 19 – 21
Experience how yoga can support you in times of ending and beginning, change and transition. Explore your past experiences of transition and identify what choices you want to make now. What is the creative direction for your future?
By working with reflective tools — such as writing and drawing — and spiritual practices — such as Mantra and the Divine Light Invocation — you can prepare for change, access strength during transition and clarify options for your next steps.
Cost: $490; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended book:
The Divine Light Invocation
May 17 – 27, July 12 – 22, August 16 – 26, October 11 – 21
Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.
For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.
You will leave with tools to create more meaning, joy and relaxation in your life and with more trust in your ability to live a balanced life.
As a participant in the 10 Days of Yoga, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.
Here’s what past participants of the 10 Days of Yoga have to say about their experience.
Cost: $1640; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind
Aug 21 – 23
Join with others to update your current ideals. As we age, we often experience an inner prompting to re-examine our priorities and choices. By acknowledging our learning, challenges and victories, we can reflect on how we want to create our lives now, asking:Where do I want to direct my energy? Let your wisdom speak.
Cost: $490; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended book:
The Divine Light Invocation
May 17 – 27, July 12 – 22, August 16 – 26, October 11 – 21
Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.
For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.
You will leave with tools to create more meaning, joy and relaxation in your life and with more trust in your ability to live a balanced life.
As a participant in the 10 Days of Yoga, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.
Here’s what past participants of the 10 Days of Yoga have to say about their experience.
Cost: $1640; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind
June 8 – 10, Aug 10 – 12, Oct 19 – 21
Experience how yoga can support you in times of ending and beginning, change and transition. Explore your past experiences of transition and identify what choices you want to make now. What is the creative direction for your future?
By working with reflective tools — such as writing and drawing — and spiritual practices — such as Mantra and the Divine Light Invocation — you can prepare for change, access strength during transition and clarify options for your next steps.
Cost: $490; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended book:
The Divine Light Invocation
The Yoga Development Course (YDC) offers three months of yoga in the deepest sense of the word, as a path to Liberation. Come and expand your understanding. Heal. Give yourself the spiritual nourishment you need. Challenge yourself to evolve.
This program, set in the Ashram’s pristine forest and lake during quiet winter, offers a balance of self-inquiry with group work in a community of like-minded people, a process that leads to new discoveries and purposeful change.
During the YDC, spiritual practices such as mantra, dream yoga and Light meditations help you access hidden levels of mind. And three months of reflection supports a process of clarification. Who are you now and how do you want to live your life? Which old patterns are limiting? Where have you created a helpful foundation?
2019 marks the 50th anniversary of the YDC. Swami Radha’s original vision is vibrantly alive at the core of this program while Swami Radhananda’s experiential learning approach updates the teaching process.
The YDC is the prerequisite for our Teacher Certification programs.
We also offer an extended-stay program after the YDC for up to five months at no charge to support students in the work they have done during the YDC. Visit the YDC page to find out more.
Previously known as 10 Days of Yoga: May 16 – 26, July 11 – 21, Aug 15 – 25, Oct 10 – 20
Stay overnight after the program ends and have breakfast the next day at no extra cost.
Reflect Reconnect Renew
- Heal your mind and body
- Develop an authentic yoga practice
- Access your inner wisdom
- Navigate life transitions
- Discover tools to create more meaning, joy & relaxation
Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.
For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.
As a participant in the 10 Day Yoga Journey, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.
Here’s what past participants of the 10 Day Yoga Journey have to say about their experience.
Cost: $1650; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.
Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind
June 7 – 9, Aug 23 – 25
Stay overnight after the program ends and have breakfast the next day at no extra cost.
Experience how yoga can support you in times of ending and beginning, change and transition. Explore your past experiences of transition and identify what choices you want to make now. What is the creative direction for your future?
By working with reflective tools — such as writing and drawing — and spiritual practices — such as Mantra and the Divine Light Invocation — you can prepare for change, access strength during transition and clarify options for your next steps.
Cost: $500; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.
Recommended book:
The Divine Light Invocation
Previously known as 10 Days of Yoga – May 16 – 26, July 11 – 21, Aug 15 – 25, Oct 10 – 20
Stay overnight after the program ends and have breakfast the next day at no extra cost.
Reflect Reconnect Renew
- Heal your mind and body
- Develop an authentic yoga practice
- Access your inner wisdom
- Navigate life transitions
- Discover tools to create more meaning, joy & relaxation
Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.
For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.
As a participant in the 10 Day Yoga Journey, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.
Here’s what past participants of the 10 Day Yoga Journey have to say about their experience.
Cost: $1650; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.
Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind
July 21 – 26
Stay overnight after the program ends and have breakfast the next day at no extra cost.
Sensory input continually influences how we create and respond to our inner and outer worlds. In this workshop you will explore smell, taste, sight, touch and hearing to gain clarity and expand your understanding. You can ask: Which sense is dominant and which ones need strengthening? And what part does mind, the interpreter, play? Find our how the senses relate to the Kundalini system of yoga and how you can gain more freedom of choice as you cultivate your senses.
Cost: $980; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.
Recommended book:
Kundalini Yoga for the West
July 29 – 31
Stay overnight after the program ends and have breakfast the next day at no extra cost.
Where are you now and where do you want to be? This workshop encourages you to gather facts by observing both your emotional responses and rational thinking. Unpacking this spectrum of responses can help you make better decisions. Based on an ancient Buddhist practice of self-awareness, the Straight Walk involves several walking meditations done with observation and concentration. You take steps, literally and symbolically, to understand your perception and to gain a new perspective.
Cost: $500; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.
Recommended book:
The Divine Light Invocation
This intensive two-week teacher certification program is based on a foundation of self-inquiry and experiential learning/teaching. Using the questions and practices in Kundalini Yoga for the West, you will study the potential of each level of consciousness, then teach in small groups with your colleagues. To access guidance from the unconscious mind, you will explore the symbolism of your own dreams and learn to help others in their personal interpretations, using Swami Radha’s dream yoga method (as elucidated in Realities of the Dreaming Mind).
This certification program can help you gain confidence in teaching the spiritual dimensions of yoga by focusing on Light, building on your personal experience and learning to create a framework adaptable to your students’ needs.
Prerequisites: Completion of the Yoga Development Course and the YDC book reflections.
Renewal: Every three years.
Aug 12 – 15
Stay overnight after the program ends and have breakfast the next day at no extra cost.
Many people experience the physical benefits of yoga. But beyond the physical, there are psychological and mystical aspects to be discovered. This Hidden Language approach integrates reflection with the poses to promotes harmony between body, mind and spirit. As you question, listen and use imagery to move into the asanas, you open to insights that can be instrumental in your daily life. Through dialogue between body and mind, you gently reveal yourself to yourself in transformative ways. Take this next step with yoga!
Cost: $660; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.
Recommended book:
Hatha Yoga: The Hidden Language
The Inner Life of Asanas
Previously known as 10 Days of Yoga – May 16 – 26, July 11 – 21, Aug 15 – 25, Oct 10 – 20
Stay overnight after the program ends and have breakfast the next day at no extra cost.
Reflect Reconnect Renew
- Heal your mind and body
- Develop an authentic yoga practice
- Access your inner wisdom
- Navigate life transitions
- Discover tools to create more meaning, joy & relaxation
Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.
For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.
Following the 10 Day Yoga Journey, we offer a free extended-stay program for up to seven days to support you in putting your learnings into action. The program is focused on Karma Yoga and experiencing life in our Ashram community. This includes participation in daily hatha, reflection time and evening satsangs.
Here’s what past participants of the 10 Day Yoga Journey have to say about their experience.
Cost: $1650; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.
Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind
June 7 – 9, Aug 23 – 25
Stay overnight after the program ends and have breakfast the next day at no extra cost.
Experience how yoga can support you in times of ending and beginning, change and transition. Explore your past experiences of transition and identify what choices you want to make now. What is the creative direction for your future?
By working with reflective tools — such as writing and drawing — and spiritual practices — such as Mantra and the Divine Light Invocation — you can prepare for change, access strength during transition and clarify options for your next steps.
Cost: $500; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.
Recommended book:
The Divine Light Invocation
Oct 4 – 6
Stay overnight after the program ends and have breakfast the next day at no extra cost.
Dreams are a gateway to intuition—sometimes inspiring, always mysterious and often confusing. They carry messages waiting to be opened and understood. What is my next step? What can I learn from a difficult situation? What gives my life meaning? Learn a time-tested method to invite your dream symbols to speak, offering guidance and clear steps to action.
Cost: $500; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.
Recommended book:
Realities of the Dreaming Mind
Previously known as 10 Days of Yoga – May 16 – 26, July 11 – 21, Aug 15 – 25, Oct 10 – 20
Reflect Reconnect Renew
- Heal your mind and body
- Develop an authentic yoga practice
- Access your inner wisdom
- Navigate life transitions
- Discover tools to create more meaning, joy & relaxation
Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.
For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.
Following the 10 Day Yoga Journey, we offer a free extended-stay program for up to seven days to support you in putting your learnings into action. The program is focused on Karma Yoga and experiencing life in our Ashram community. This includes participation in daily hatha, reflection time and evening satsangs.
Here’s what past participants of the 10 Day Yoga Journey have to say about their experience.
Cost: $1650; deposit $200 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.
Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind
The Yoga Development Course (YDC) offers three months of yoga in the deepest sense of the word, as a path to Liberation. Come and expand your understanding. Heal. Give yourself the spiritual nourishment you need. Challenge yourself to evolve.
This program, set in the Ashram’s pristine forest and lake during quiet winter, offers a balance of self-inquiry with group work in a community of like-minded people, a process that leads to new discoveries and purposeful change.
The YDC is the prerequisite for our Teacher Certification programs.
Following the YDC, we offer an extended-stay program for up to five months at no charge to support you in putting your YDC learnings into action. The program is focused on Karma Yoga and active engagement in the Ashram community – another wonderful opportunity to live and grow in spiritual community. This includes participation in daily hatha, reflection time, evening satsangs and weekly classes with your peers.
Previously known as 10 Days of Yoga – May 14 – 25, July 9 – 20, Aug 13 – 24, Oct 15 – 26
Reflect Reconnect Renew
- Heal your mind and body
- Develop an authentic yoga practice
- Access your inner wisdom
- Navigate life transitions
- Discover tools to create more meaning, joy & relaxation
Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.
For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.
Following the 10 Day Yoga Journey, we offer a free extended-stay program for up to seven days to support you in putting your learnings into action. The program is focused on Karma Yoga and experiencing life in our Ashram community. This includes participation in daily hatha, reflection time and evening satsangs.
Go to our 10 Day Yoga Journey page for more details and testimonials..
Cost: $1770; deposit $200 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.
Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind
May 29 – June 1
In Life Seals you create a symbolic life map that surfaces hidden patterns and clarifies direction. Through drawing and reflection, you gain access to a deeper understanding of yourself. Discover how different aspects such as mind and senses relate to each other, understand how you create obstacles, and reveal your untapped potential. The process of opening personal symbolism is rich, memorable and often deeply moving. The tangible, visual quality of Life Seals provides a reminder that you can refer back to for guidance.
Cost: $550; deposit $100 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.
Recommended book:
The Divine Light Invocation
June 5 – 8, Aug 14 – 17
Experience how yoga can support you in times of ending and beginning, change and transition. Explore your past experiences of transition and identify what choices you want to make now. What is the creative direction for your future?
By working with reflective tools — such as writing and drawing — and spiritual practices — such as Mantra and the Divine Light Invocation — you can prepare for change, access strength during transition and clarify options for your next steps.
Cost: $550; $100 deposit (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.
Recommended book:
The Divine Light Invocation
Previously known as 10 Days of Yoga – July 9 – 20, Aug 13 – 24, Oct 15 – 26
Reflect Reconnect Renew
- Heal your mind and body
- Develop an authentic yoga practice
- Access your inner wisdom
- Navigate life transitions
- Discover tools to create more meaning, joy & relaxation
Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.
For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.
Following the 10 Day Yoga Journey, we offer a free extended-stay program for up to seven days to support you in putting your learnings into action. The program is focused on Karma Yoga and experiencing life in our Ashram community. This includes participation in daily hatha, reflection time and evening satsangs.
Go to our 10 Day Yoga Journey page for more details and testimonials..
Cost: $1770; deposit $200 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.
Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind
This intensive two-week teacher certification program is based on a foundation of self-inquiry and experiential learning/teaching. Using the questions and practices in Kundalini Yoga for the West, you will study the potential of each level of consciousness, then teach in small groups with your colleagues. To access guidance from the unconscious mind, you will explore the symbolism of your own dreams and learn to help others in their personal interpretations, using Swami Radha’s dream yoga method (as elucidated in Realities of the Dreaming Mind).
This certification program can help you gain confidence in teaching the spiritual dimensions of yoga by focusing on Light, building on your personal experience and learning to create a framework adaptable to your students’ needs.
Prerequisites: Completion of the Yoga Development Course and the YDC book reflections.
Renewal: Every three years.
Aug 7 – 10
Where are you now and where do you want to be? This workshop encourages you to gather facts by observing both your emotional responses and rational thinking. Unpacking this spectrum of responses can help you make better decisions. Based on an ancient Buddhist practice of self-awareness, the Straight Walk involves several walking meditations done with observation and concentration. You take steps, literally and symbolically, to understand your perception and to gain a new perspective.
Cost: $550; deposit $100 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.
Recommended book:
The Divine Light Invocation
Aug 10 – 14
Many people experience the physical benefits of yoga. But beyond the physical, there are psychological and mystical aspects to be discovered. This Hidden Language approach integrates reflection with the poses to promotes harmony between body, mind and spirit. As you question, listen and use imagery to move into the asanas, you open to insights that can be instrumental in your daily life. Through dialogue between body and mind, you gently reveal yourself to yourself in transformative ways. Take this next step with yoga!
Cost: $720; deposit $100 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.
Recommended books:
Hatha Yoga: The Hidden Language
The Inner Life of Asanas
Previously known as 10 Days of Yoga – Aug 13 – 24, Oct 15 – 26
Reflect Reconnect Renew
- Heal your mind and body
- Develop an authentic yoga practice
- Access your inner wisdom
- Navigate life transitions
- Discover tools to create more meaning, joy & relaxation
Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.
For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.
Following the 10 Day Yoga Journey, we offer a free extended-stay program for up to seven days to support you in putting your learnings into action. The program is focused on Karma Yoga and experiencing life in our Ashram community. This includes participation in daily hatha, reflection time and evening satsangs.
Go to our 10 Day Yoga Journey page for more details and testimonials..
Cost: $1770; deposit $200 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.
Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind
Aug 14 – 17
Experience how yoga can support you in times of ending and beginning, change and transition. Explore your past experiences of transition and identify what choices you want to make now. What is the creative direction for your future?
By working with reflective tools — such as writing and drawing — and spiritual practices — such as Mantra and the Divine Light Invocation — you can prepare for change, access strength during transition and clarify options for your next steps.
Cost: $550; $100 deposit (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.
Recommended book:
The Divine Light Invocation
Previously known as 10 Days of Yoga – Oct 15 – 26
Reflect Reconnect Renew
- Heal your mind and body
- Develop an authentic yoga practice
- Access your inner wisdom
- Navigate life transitions
- Discover tools to create more meaning, joy & relaxation
Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.
For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.
Following the 10 Day Yoga Journey, we offer a free extended-stay program for up to seven days to support you in putting your learnings into action. The program is focused on Karma Yoga and experiencing life in our Ashram community. This includes participation in daily hatha, reflection time and evening satsangs.
Go to our 10 Day Yoga Journey page for more details and testimonials..
Cost: $1770; deposit $200 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.
Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind
Oct 16 – 19
Dreams are a gateway to intuition—sometimes inspiring, always mysterious and often confusing. They carry messages waiting to be opened and understood. What is my next step? What can I learn from a difficult situation? What gives my life meaning? Learn a time-tested method to invite your dream symbols to speak, offering guidance and clear steps to action.
Cost: $550; deposit $100 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.
Recommended book:
Realities of the Dreaming Mind
The Yoga Development Course (YDC) offers three months of yoga in the deepest sense of the word, as a path to Liberation. Come and expand your understanding. Heal. Give yourself the spiritual nourishment you need. Challenge yourself to evolve.
This program, set in the Ashram’s pristine forest and lake during quiet winter, offers a balance of self-inquiry with group work in a community of like-minded people, a process that leads to new discoveries and purposeful change.
The YDC is the prerequisite for our Teacher Certification programs.
Following the YDC, we offer an extended-stay program for up to five months at no charge to support you in putting your YDC learnings into action. The program is focused on Karma Yoga and active engagement in the Ashram community – another wonderful opportunity to live and grow in spiritual community. This includes participation in daily hatha, reflection time, evening satsangs and weekly classes with your peers.