Program Calendar
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The Yoga Development Course (YDC) is an intensive three-month program designed to expand awareness through personal and spiritual development. Built on a series of integrated workshops that weave experiential learning with various practices of yoga, the YDC offers powerful tools for transforming and enhancing life. The course is valuable not only to yoga students and teachers but to all those who wish to make lasting changes and to live a richer, more meaningful life.
The YDC is the prerequisite for our Teacher Certification programs.
March 18 – 20, September 23 – 25
Celebrate this special time of equal day and night, by reflecting on balance. Balancing daily life demands – work, relationships, family, information input – and taking care of yourself can be challenging. How can you stay centered and calm? How can you step back to gain perspective and move forward with clarity? Learn yogic techniques such as breath, visualization, reflection and relaxation to help restore calm and a clear sense of what is most important in your life.
Cost: $465; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
May 6 – 8, July 31 – August 4, October 14 – 18
What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.
Cost:
May 6 – 8: $465; deposit $100
July 31 – August 4: $855; deposit $100
October 14 – 18; $855; deposit $100
(See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended books:
Kundalini Yoga for the West
The Yoga of Healing
May 13 – 18, July 15 – 20
Give yourself the gift of five days to renew, reflect and reconnect to yourself, five days in an environment dedicated to spiritual well being. Absorb the beauty of nature and remember what gives your life meaning and joy. This retreat offers a blend of gentle Hatha Yoga, relaxation and spiritual practice. A breather…. When the body and the mind relax, what can happen?
Cost: $970; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended books:
The Divine Light Invocation
Mantras: Words of Power
May 19 – 29, July 21 – 31, August 11 – 21, October 13 – 23
Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.
For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.
You will leave with tools to create more meaning, joy and relaxation in your life and with more trust in your ability to live a balanced life.
As a participant in the 10 Days of Yoga, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.
Cost: $1500; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind
May 20 – 22, July 29 – 31
Yoga offers many spiritual gifts to access health and wholeness. Yogic practices provide a means of clearing the body and mind, giving you the strength to be who you really are. In the healing process you have the space to reflect on your life. The retreat is for those seeking physical, mental or spiritual healing. Spacious and nurturing, this is a time to go inward, accessing your compassion and inner Light.
Cost: $465; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended book:
Yoga of Healing
Recommended CD:
Relaxation
May 27 – 29, July 22 – 24, September 2 – 4
Being compassionate towards ourselves, those around us and the world requires the willingness and courage to be kind-hearted. How do you live an ideal of compassion in a world that seems to express so much of the opposite? How can you deepen your understanding so kindness and concern can grow? Using practices of visualization, meditation and breath, experience the gift of an open heart.
Cost: $465; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended book:
Divine Light Invocation
Recommended CD:
The Divine Light Invocation
June 10 – 12, July 1 – 3, August 12 – 14, December 2 – 4
Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.
Cost: $465; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended book:
Yoga of Healing
Recommended CD:
Relaxation and The Divine Light Invocation
June 17-19
What better time to saturate yourself with Light than during the magic of summer solstice?In this retreat we explore the practice of the Divine Light Invocation, along with relaxation techniques, visualizations and meditations on Light.
The Divine Light Invocation is a standing meditation that combines the body, breath and mind in a concise practice of visualizing Divine Light, recognizing the Light within and learning how to share this Light with others. It is one of the most integral practices at Yasodhara Ashram.
Cost: $465, deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended book:
The Divine Light Invocation
Recommended CD:
The Divine Light Invocation CD
June 10 – 12, July 1 – 3, August 12 – 14, December 2 – 4
Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.
Cost: $465; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended book:
Yoga of Healing
Recommended CD:
Relaxation and The Divine Light Invocation
July 13 – 17
Balancing daily life demands—work, relationships, family, information input—and taking care of yourself can be challenging. How can you stay centered and calm? How can you step back to gain perspective and move forward with clarity? Learn yogic techniques such as breath, visualization, reflection and relaxation to help restore calm and a clear sense of what is most important in your life.
Cost: $855; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended book:
The Divine Light Invocation
Recommended CDs:
Guided Meditation and The Divine Light Invocation CD
May 13 – 18, July 15 – 20
Give yourself the gift of five days to renew, reflect and reconnect to yourself, five days in an environment dedicated to spiritual well being. Absorb the beauty of nature and remember what gives your life meaning and joy. This retreat offers a blend of gentle Hatha Yoga, relaxation and spiritual practice. A breather…. When the body and the mind relax, what can happen?
Cost: $970; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended books:
The Divine Light Invocation
Mantras: Words of Power
July 17 – 21
How do the teachings of yoga help us create the kind of world we want to live in? Join Ashram president, Swami Lalitananda, to explore the powers of mind, heart, Light and vibration. Using Swami Radha’s book, Light & Vibration as inspiration, you will embark on a quest to seek the unity of yoga by deconstructing concepts and opening to awe and wonder. Delight in a more expansive understanding of yourself and open to a more subtle perception of the world. Test the promise inherent in yoga—that each of us can access a hidden place within where Light is always present.
Cost: $960; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended book:
Light & Vibration: Consciousness, Mysticism and the Culmination of Yoga
May 19 – 29, July 21 – 31, August 11 – 21, October 13 – 23
Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.
For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.
You will leave with tools to create more meaning, joy and relaxation in your life and with more trust in your ability to live a balanced life.
As a participant in the 10 Days of Yoga, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.
Cost: $1500; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind
May 27 – 29, July 22 – 24, September 2 – 4
Being compassionate towards ourselves, those around us and the world requires the willingness and courage to be kind-hearted. How do you live an ideal of compassion in a world that seems to express so much of the opposite? How can you deepen your understanding so kindness and concern can grow? Using practices of visualization, meditation and breath, experience the gift of an open heart.
Cost: $465; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended book:
Divine Light Invocation
Recommended CD:
The Divine Light Invocation
May 20 – 22, July 29 – 31
Yoga offers many spiritual gifts to access health and wholeness. Yogic practices provide a means of clearing the body and mind, giving you the strength to be who you really are. In the healing process you have the space to reflect on your life. The retreat is for those seeking physical, mental or spiritual healing. Spacious and nurturing, this is a time to go inward, accessing your compassion and inner Light.
Cost: $465; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended book:
Yoga of Healing
Recommended CD:
Relaxation
May 6 – 8, July 31 – August 4, October 14 – 18
What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.
Cost:
May 6 – 8: $465; deposit $100
July 31 – August 4: $855; deposit $100
October 14 – 18; $855; deposit $100
(See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended books:
Kundalini Yoga for the West
The Yoga of Healing
May 19 – 29, July 21 – 31, August 11 – 21, October 13 – 23
Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.
For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.
You will leave with tools to create more meaning, joy and relaxation in your life and with more trust in your ability to live a balanced life.
As a participant in the 10 Days of Yoga, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.
Cost: $1500; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind
June 10 – 12, July 1 – 3, August 12 – 14, December 2 – 4
Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.
Cost: $465; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended book:
Yoga of Healing
Recommended CD:
Relaxation and The Divine Light Invocation
August 22 – 24
Whether you are in a professional or personal care-giving position, give yourself time to renew and refresh. Nourish and revitalize yourself in the life-affirming beauty of nature and through yogic practices such as Hatha, relaxation, breath awareness, mantra and Light. Reconnect to that centre of knowing, your inner strength and heart’s desire, by listening within. Can you fill yourself so fully that you are replenished enough to give back freely from that greater source?
Cost: $465, deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended book:
Yoga of Healing
Recommended CDs:
Relaxation
August 26 – 28
Experience how yoga can support you in times of ending and beginning, change and transition. Explore your past experiences of transition and identify what choices you want to make now. What is the creative direction for your future?
By working with reflective tools — such as writing and drawing — and spiritual practices— such as Mantra and the Divine Light Invocation — you can prepare for change, access strength during transition and clarify options for your next steps.
Cost: $465; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended book:
The Divine Light Invocation
August 26 – 30
Through dance, yoga and time in nature connect with your body on the sacred ground of the Ashram. Become grounded in yourself through self-exploration and dialogue with other women. Where are we in the world cycle? How can you make a difference? What is happening in your personal world? Find and nurture the sacred within through devotional practice, caring for yourself and listening to the wisdom and cycles of our Mother, the Earth.
Cost: $855; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended book:
Carried by a Promise
Radha: Diary of a Woman’s Search
The Divine Light Invocation
May 27 – 29, July 22 – 24, September 2 – 4
Being compassionate towards ourselves, those around us and the world requires the willingness and courage to be kind-hearted. How do you live an ideal of compassion in a world that seems to express so much of the opposite? How can you deepen your understanding so kindness and concern can grow? Using practices of visualization, meditation and breath, experience the gift of an open heart.
Cost: $465; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended book:
Divine Light Invocation
Recommended CD:
The Divine Light Invocation
March 18 – 20, September 23 – 25
Celebrate this special time of equal day and night, by reflecting on balance. Balancing daily life demands – work, relationships, family, information input – and taking care of yourself can be challenging. How can you stay centered and calm? How can you step back to gain perspective and move forward with clarity? Learn yogic techniques such as breath, visualization, reflection and relaxation to help restore calm and a clear sense of what is most important in your life.
Cost: $465; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
October 2 – 7
How do you maintain the ideals of yoga in your daily life, in your family, in your work, in your community? What would it mean to accept the challenge to change, open your heart and mind, and live life fully?
This special five-day yoga workshop is led by Swami Radhananda, author and spiritual director of Yasodhara Ashram. Swami Radhananda will help you explore how a life infused with practice and self-inquiry can become a life of meaning and potential.
Cost: $1250; $200 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended book:
Living the Practice
May 19 – 29, July 21 – 31, August 11 – 21, October 13 – 23
Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.
For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.
You will leave with tools to create more meaning, joy and relaxation in your life and with more trust in your ability to live a balanced life.
As a participant in the 10 Days of Yoga, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.
Cost: $1500; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind
May 6 – 8, July 31 – August 4, October 14 – 18
What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.
Cost:
May 6 – 8: $465; deposit $100
July 31 – August 4: $855; deposit $100
October 14 – 18; $855; deposit $100
(See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended books:
Kundalini Yoga for the West
The Yoga of Healing
June 10 – 12, July 1 – 3, August 12 – 14, December 2 – 4
Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.
Cost: $465; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended book:
Yoga of Healing
Recommended CD:
Relaxation and The Divine Light Invocation
December 16 – 18
As we approach the turning point of Winter Solstice, honour the seasonal cycles of light by nourishing your own inner Light. Practice the Divine Light Invocation, relaxation techniques, visualizations and meditations on Light. By being receptive, invoking and channeling Light, we help to counter the forces that result in destructive actions in ourselves and in the world. Recognizing that we are all born of Light encourages us to care for each other and our planet.
Cost: $465, deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended book:
The Divine Light Invocation
Recommended CD:
The Divine Light Invocation CD
The Yoga Development Course (YDC) is an intensive three-month program designed to expand awareness through personal and spiritual development. Built on a series of integrated workshops that weave experiential learning with various practices of yoga, the YDC offers powerful tools for transforming and enhancing life. The course is valuable not only to yoga students and teachers but to all those who wish to make lasting changes and to live a richer, more meaningful life.
The YDC is the prerequisite for our Teacher Certification programs.
March 17 – 19, September 22 – 24
Celebrate this special time of equal day and night, by reflecting on balance. Balancing daily life demands – work, relationships, family, information input – and taking care of yourself can be challenging. How can you stay centered and calm? How can you step back to gain perspective and move forward with clarity? Learn yogic techniques such as breath, visualization, reflection and relaxation to help restore calm and a clear sense of what is most important in your life.
Cost: $475; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
May 5 – 7, Oct 20 – 22
We live in a world of fast-paced, continual change – processing endless input and meeting demands for flexibility and quick decisions. As life speeds up, we can lose perspective and a deep sense of meaning. Yogic practices are designed to bring us back to our ‘grounding,’ to stillness and to connection to purpose. Join us for a breath, relaxation, visualisation and reflection – a time of returning to centre.
Cost: $475; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
May 12 – 14, Sept 8- 10
Yoga offers many spiritual gifts to access health and wholeness. Yogic practices provide a means of clearing the body and mind, giving you the strength to be who you really are. In the healing process you have the space to reflect on your life. The retreat is for those seeking physical, mental or spiritual healing. Spacious and nurturing, this is a time to go inward, accessing your compassion and inner Light.
Cost: $475; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended book:
Yoga of Healing
Recommended CD:
Relaxation
May 18 – 28, July 12 – 22, August 17 – 27, October 12 – 22
Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.
For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.
You will leave with tools to create more meaning, joy and relaxation in your life and with more trust in your ability to live a balanced life.
As a participant in the 10 Days of Yoga, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.
Cost: $1600; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind
May 19 – 23, July 23 – 27
Through dance, yoga and time in nature connect with your body on the sacred ground of the Ashram. Become grounded in yourself through self-exploration and dialogue with other women. Where are we in the world cycle? How can you make a difference? What is happening in your personal world? Find and nurture the sacred within through devotional practice, caring for yourself and listening to the wisdom and cycles of our Mother, the Earth.
Cost: $860; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended book:
Carried by a Promise
Radha: Diary of a Woman’s Search
The Divine Light Invocation
June 9 – 11, Aug 11 – 13
Experience how yoga can support you in times of ending and beginning, change and transition. Explore your past experiences of transition and identify what choices you want to make now. What is the creative direction for your future?
By working with reflective tools — such as writing and drawing — and spiritual practices — such as Mantra and the Divine Light Invocation — you can prepare for change, access strength during transition and clarify options for your next steps.
Cost: $475; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended book:
The Divine Light Invocation
June 16-18
What better time to saturate yourself with Light than during the magic of summer solstice? In this retreat we explore the practice of the Divine Light Invocation, along with relaxation techniques, visualizations and meditations on Light.
The Divine Light Invocation is a standing meditation that combines the body, breath and mind in a concise practice of visualizing Divine Light, recognizing the Light within and learning how to share this Light with others. It is one of the most integral practices at Yasodhara Ashram.
Cost: $475, deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended book:
The Divine Light Invocation
Recommended CD:
The Divine Light Invocation CD
June 27 -29, Sept 1 – 3, Dec 1 – 3
Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.
Cost: $475; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended book:
Yoga of Healing
Recommended CD:
Relaxation and The Divine Light Invocation
May 18 – 28, July 12 – 22, August 17 – 27, October 12 – 22
Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.
For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.
You will leave with tools to create more meaning, joy and relaxation in your life and with more trust in your ability to live a balanced life.
As a participant in the 10 Days of Yoga, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.
Cost: $1600; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind
July 14 – 16, Aug 18 – 20, Oct 27 – 29
What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.
Cost: $475; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended books:
Kundalini Yoga for the West
The Yoga of Healing
July 17 – 21
How can you tap into a source that inspires and carries you through dark times? Using the power of reflection, find ways to keep hope alive and fulfill your own internal promises. The metaphor of rebuilding the Temple of Light—maintaining the essence while embracing innovation— can be applied at an individual level. Explore your personal blend of resilience, continuity and creativity. What is meaningful in your life? Think deeply about your values and clarify your vision so you can take action on manifesting your dreams.
Cost: $960; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
May 19 – 23, July 23 – 27
Through dance, yoga and time in nature connect with your body on the sacred ground of the Ashram. Become grounded in yourself through self-exploration and dialogue with other women. Where are we in the world cycle? How can you make a difference? What is happening in your personal world? Find and nurture the sacred within through devotional practice, caring for yourself and listening to the wisdom and cycles of our Mother, the Earth.
Cost: $860; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended book:
Carried by a Promise
Radha: Diary of a Woman’s Search
The Divine Light Invocation
June 9 – 11, Aug 11 – 13
Experience how yoga can support you in times of ending and beginning, change and transition. Explore your past experiences of transition and identify what choices you want to make now. What is the creative direction for your future?
By working with reflective tools — such as writing and drawing — and spiritual practices — such as Mantra and the Divine Light Invocation — you can prepare for change, access strength during transition and clarify options for your next steps.
Cost: $475; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended book:
The Divine Light Invocation
May 18 – 28, July 12 – 22, August 17 – 27, October 12 – 22
Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.
For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.
You will leave with tools to create more meaning, joy and relaxation in your life and with more trust in your ability to live a balanced life.
As a participant in the 10 Days of Yoga, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.
Cost: $1600; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind
July 14 – 16, Aug 18 – 20, Oct 27 – 29
What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.
Cost: $475; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended books:
Kundalini Yoga for the West
The Yoga of Healing
June 27 -29, Sept 1 – 3, Dec 1 – 3
Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.
Cost: $475; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended book:
Yoga of Healing
Recommended CD:
Relaxation and The Divine Light Invocation
May 12 – 14, Sept 8- 10
Yoga offers many spiritual gifts to access health and wholeness. Yogic practices provide a means of clearing the body and mind, giving you the strength to be who you really are. In the healing process you have the space to reflect on your life. The retreat is for those seeking physical, mental or spiritual healing. Spacious and nurturing, this is a time to go inward, accessing your compassion and inner Light.
Cost: $475; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended book:
Yoga of Healing
Recommended CD:
Relaxation
March 17 – 19, September 22 – 24
Celebrate this special time of equal day and night, by reflecting on balance. Balancing daily life demands – work, relationships, family, information input – and taking care of yourself can be challenging. How can you stay centered and calm? How can you step back to gain perspective and move forward with clarity? Learn yogic techniques such as breath, visualization, reflection and relaxation to help restore calm and a clear sense of what is most important in your life.
Cost: $475; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
May 18 – 28, July 12 – 22, August 17 – 27, October 12 – 22
Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.
For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.
You will leave with tools to create more meaning, joy and relaxation in your life and with more trust in your ability to live a balanced life.
As a participant in the 10 Days of Yoga, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.
Cost: $1600; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind
May 5 – 7, Oct 20 – 22
We live in a world of fast-paced, continual change – processing endless input and meeting demands for flexibility and quick decisions. As life speeds up, we can lose perspective and a deep sense of meaning. Yogic practices are designed to bring us back to our ‘grounding,’ to stillness and to connection to purpose. Join us for a breath, relaxation, visualisation and reflection – a time of returning to centre.
Cost: $475; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
July 14 – 16, Aug 18 – 20, Oct 27 – 29
What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.
Cost: $475; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended books:
Kundalini Yoga for the West
The Yoga of Healing