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Jan
8
Fri
The Yoga Development Course
Jan 8 @ 6:45 pm – Apr 7 @ 5:00 pm
The Yoga Development Course @ Yasodhara Ashram

The Yoga Development Course (YDC) is an intensive three-month program designed to expand awareness through personal and spiritual development. Built on a series of integrated workshops that weave experiential learning with various practices of yoga, the YDC offers powerful tools for transforming and enhancing life. The course is valuable not only to yoga students and teachers but to all those who wish to make lasting changes and to live a richer, more meaningful life.

The YDC is the prerequisite for our Teacher Certification programs.

Read more…

Jan
13
Wed
Local Community Classes – Hidden Language Hatha Yoga, Dream Yoga
Jan 13 @ 6:00 pm – 9:15 pm

The Ashram offers the following weekly classes to our local communities:

  • Hidden Language Hatha Yoga class (drop-in), Wednesday evenings, 6-7:30 p.m.
  • Dream Yoga, Wednesday evenings, 7:45-9:15 p.m.

Cost:

Drop-in Hidden Language Hatha Yoga
$8/class or $64 for the 9-week session

Dream Yoga
$64 for the 9-week session

$115 if taking both Hidden Language Hatha Yoga and Dream Yoga.

Jan
20
Wed
Local Community Classes – Hidden Language Hatha Yoga, Dream Yoga
Jan 20 @ 6:00 pm – 9:15 pm

The Ashram offers the following weekly classes to our local communities:

  • Hidden Language Hatha Yoga class (drop-in), Wednesday evenings, 6-7:30 p.m.
  • Dream Yoga, Wednesday evenings, 7:45-9:15 p.m.

Cost:

Drop-in Hidden Language Hatha Yoga
$8/class or $64 for the 9-week session

Dream Yoga
$64 for the 9-week session

$115 if taking both Hidden Language Hatha Yoga and Dream Yoga.

Jan
27
Wed
Local Community Classes – Hidden Language Hatha Yoga, Dream Yoga
Jan 27 @ 6:00 pm – 9:15 pm

The Ashram offers the following weekly classes to our local communities:

  • Hidden Language Hatha Yoga class (drop-in), Wednesday evenings, 6-7:30 p.m.
  • Dream Yoga, Wednesday evenings, 7:45-9:15 p.m.

Cost:

Drop-in Hidden Language Hatha Yoga
$8/class or $64 for the 9-week session

Dream Yoga
$64 for the 9-week session

$115 if taking both Hidden Language Hatha Yoga and Dream Yoga.

Feb
3
Wed
Local Community Classes – Hidden Language Hatha Yoga, Dream Yoga
Feb 3 @ 6:00 pm – 9:15 pm

The Ashram offers the following weekly classes to our local communities:

  • Hidden Language Hatha Yoga class (drop-in), Wednesday evenings, 6-7:30 p.m.
  • Dream Yoga, Wednesday evenings, 7:45-9:15 p.m.

Cost:

Drop-in Hidden Language Hatha Yoga
$8/class or $64 for the 9-week session

Dream Yoga
$64 for the 9-week session

$115 if taking both Hidden Language Hatha Yoga and Dream Yoga.

Feb
10
Wed
Local Community Classes – Hidden Language Hatha Yoga, Dream Yoga
Feb 10 @ 6:00 pm – 9:15 pm

The Ashram offers the following weekly classes to our local communities:

  • Hidden Language Hatha Yoga class (drop-in), Wednesday evenings, 6-7:30 p.m.
  • Dream Yoga, Wednesday evenings, 7:45-9:15 p.m.

Cost:

Drop-in Hidden Language Hatha Yoga
$8/class or $64 for the 9-week session

Dream Yoga
$64 for the 9-week session

$115 if taking both Hidden Language Hatha Yoga and Dream Yoga.

Feb
17
Wed
Local Community Classes – Hidden Language Hatha Yoga, Dream Yoga
Feb 17 @ 6:00 pm – 9:15 pm

The Ashram offers the following weekly classes to our local communities:

  • Hidden Language Hatha Yoga class (drop-in), Wednesday evenings, 6-7:30 p.m.
  • Dream Yoga, Wednesday evenings, 7:45-9:15 p.m.

Cost:

Drop-in Hidden Language Hatha Yoga
$8/class or $64 for the 9-week session

Dream Yoga
$64 for the 9-week session

$115 if taking both Hidden Language Hatha Yoga and Dream Yoga.

Feb
24
Wed
Local Community Classes – Hidden Language Hatha Yoga, Dream Yoga
Feb 24 @ 6:00 pm – 9:15 pm

The Ashram offers the following weekly classes to our local communities:

  • Hidden Language Hatha Yoga class (drop-in), Wednesday evenings, 6-7:30 p.m.
  • Dream Yoga, Wednesday evenings, 7:45-9:15 p.m.

Cost:

Drop-in Hidden Language Hatha Yoga
$8/class or $64 for the 9-week session

Dream Yoga
$64 for the 9-week session

$115 if taking both Hidden Language Hatha Yoga and Dream Yoga.

Mar
2
Wed
Local Community Classes – Hidden Language Hatha Yoga, Dream Yoga
Mar 2 @ 6:00 pm – 9:15 pm

The Ashram offers the following weekly classes to our local communities:

  • Hidden Language Hatha Yoga class (drop-in), Wednesday evenings, 6-7:30 p.m.
  • Dream Yoga, Wednesday evenings, 7:45-9:15 p.m.

Cost:

Drop-in Hidden Language Hatha Yoga
$8/class or $64 for the 9-week session

Dream Yoga
$64 for the 9-week session

$115 if taking both Hidden Language Hatha Yoga and Dream Yoga.

Mar
9
Wed
Local Community Classes – Hidden Language Hatha Yoga, Dream Yoga
Mar 9 @ 6:00 pm – 9:15 pm

The Ashram offers the following weekly classes to our local communities:

  • Hidden Language Hatha Yoga class (drop-in), Wednesday evenings, 6-7:30 p.m.
  • Dream Yoga, Wednesday evenings, 7:45-9:15 p.m.

Cost:

Drop-in Hidden Language Hatha Yoga
$8/class or $64 for the 9-week session

Dream Yoga
$64 for the 9-week session

$115 if taking both Hidden Language Hatha Yoga and Dream Yoga.

Mar
18
Fri
Spring Equinox: Finding Balance
Mar 18 @ 6:45 pm – Mar 20 @ 5:30 pm
Spring Equinox: Finding Balance @ Yasodhara Ashram

March 18 – 20, September 23 – 25

Celebrate this special time of equal day and night, by reflecting on balance. Balancing daily life demands – work, relationships, family, information input – and taking care of yourself can be challenging. How can you stay centered and calm? How can you step back to gain perspective and move forward with clarity? Learn yogic techniques such as breath, visualization, reflection and relaxation to help restore calm and a clear sense of what is most important in your life.

Cost: $465; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Register Online

Apr
6
Wed
Local Community Classes – Hidden Language Hatha Yoga, Dream Yoga
Apr 6 @ 6:00 pm – 9:15 pm

The Ashram offers the following weekly classes to our local communities:

  • Hidden Language Hatha Yoga class (drop-in), Wednesday evenings, 6-7:30 p.m.
  • Dream Yoga, Wednesday evenings, 7:45-9:15 p.m.

Cost:

Drop-in Hidden Language Hatha Yoga
$8/class or $72 for the 10-week session

Dream Yoga
$72 for the 10-week session

$125 if taking both Hidden Language Hatha Yoga and Dream Yoga.

Apr
13
Wed
Local Community Classes – Hidden Language Hatha Yoga, Dream Yoga
Apr 13 @ 6:00 pm – 9:15 pm

The Ashram offers the following weekly classes to our local communities:

  • Hidden Language Hatha Yoga class (drop-in), Wednesday evenings, 6-7:30 p.m.
  • Dream Yoga, Wednesday evenings, 7:45-9:15 p.m.

Cost:

Drop-in Hidden Language Hatha Yoga
$8/class or $72 for the 10-week session

Dream Yoga
$72 for the 10-week session

$125 if taking both Hidden Language Hatha Yoga and Dream Yoga.

Apr
20
Wed
Local Community Classes – Hidden Language Hatha Yoga, Dream Yoga
Apr 20 @ 6:00 pm – 9:15 pm

The Ashram offers the following weekly classes to our local communities:

  • Hidden Language Hatha Yoga class (drop-in), Wednesday evenings, 6-7:30 p.m.
  • Dream Yoga, Wednesday evenings, 7:45-9:15 p.m.

Cost:

Drop-in Hidden Language Hatha Yoga
$8/class or $72 for the 10-week session

Dream Yoga
$72 for the 10-week session

$125 if taking both Hidden Language Hatha Yoga and Dream Yoga.

Apr
27
Wed
Local Community Classes – Hidden Language Hatha Yoga, Dream Yoga
Apr 27 @ 6:00 pm – 9:15 pm

The Ashram offers the following weekly classes to our local communities:

  • Hidden Language Hatha Yoga class (drop-in), Wednesday evenings, 6-7:30 p.m.
  • Dream Yoga, Wednesday evenings, 7:45-9:15 p.m.

Cost:

Drop-in Hidden Language Hatha Yoga
$8/class or $72 for the 10-week session

Dream Yoga
$72 for the 10-week session

$125 if taking both Hidden Language Hatha Yoga and Dream Yoga.

May
4
Wed
Local Community Classes – Hidden Language Hatha Yoga, Dream Yoga
May 4 @ 6:00 pm – 9:15 pm

The Ashram offers the following weekly classes to our local communities:

  • Hidden Language Hatha Yoga class (drop-in), Wednesday evenings, 6-7:30 p.m.
  • Dream Yoga, Wednesday evenings, 7:45-9:15 p.m.

Cost:

Drop-in Hidden Language Hatha Yoga
$8/class or $72 for the 10-week session

Dream Yoga
$72 for the 10-week session

$125 if taking both Hidden Language Hatha Yoga and Dream Yoga.

May
6
Fri
Stilling the Mind Retreat
May 6 @ 6:45 pm – May 8 @ 5:30 pm
Stilling the Mind Retreat @ Yasodhara Ashram

May 6 – 8, July 31 – August 4, October 14 – 18

What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.

Cost:
May 6 – 8: $465; deposit $100
July 31 – August 4: $855; deposit $100

October 14 – 18; $855; deposit $100
(See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

Register Online

May
11
Wed
Local Community Classes – Hidden Language Hatha Yoga, Dream Yoga
May 11 @ 6:00 pm – 9:15 pm

The Ashram offers the following weekly classes to our local communities:

  • Hidden Language Hatha Yoga class (drop-in), Wednesday evenings, 6-7:30 p.m.
  • Dream Yoga, Wednesday evenings, 7:45-9:15 p.m.

Cost:

Drop-in Hidden Language Hatha Yoga
$8/class or $72 for the 10-week session

Dream Yoga
$72 for the 10-week session

$125 if taking both Hidden Language Hatha Yoga and Dream Yoga.

May
13
Fri
Life Seals: Mapping Personal Symbolism
May 13 @ 6:45 pm – May 15 @ 5:30 pm
Life Seals: Mapping Personal Symbolism @ Yasodhara Ashram

May 13 – 15, July 1 – 3

In Life Seals you create a symbolic life map that surfaces hidden patterns and clarifies direction. Through drawing and reflection, you gain access to a deeper understanding of yourself. Discover how different aspects such as mind and senses relate to each other, understand how you create obstacles, and reveal your untapped potential. The process of opening personal symbolism is rich, memorable and often deeply moving. The tangible, visual quality of Life Seals provides a reminder that you can refer back to for guidance.

Cost: $465; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
The Divine Light Invocation

Register Online

Relax, Renew & Reflect: a 5- Day Retreat
May 13 @ 6:45 pm – May 18 @ 5:30 pm
Relax, Renew & Reflect: a 5- Day Retreat @ Yasodhara Ashram

May 13 – 18, July 15 – 20

Give yourself the gift of five days to renew, reflect and reconnect to yourself, five days in an environment dedicated to spiritual well being. Absorb the beauty of nature and remember what gives your life meaning and joy. This retreat offers a blend of gentle Hatha Yoga, relaxation and spiritual practice. A breather…. When the body and the mind relax, what can happen?

Cost: $970; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power

Register Online

May
18
Wed
Local Community Classes – Hidden Language Hatha Yoga, Dream Yoga
May 18 @ 6:00 pm – 9:15 pm

The Ashram offers the following weekly classes to our local communities:

  • Hidden Language Hatha Yoga class (drop-in), Wednesday evenings, 6-7:30 p.m.
  • Dream Yoga, Wednesday evenings, 7:45-9:15 p.m.

Cost:

Drop-in Hidden Language Hatha Yoga
$8/class or $72 for the 10-week session

Dream Yoga
$72 for the 10-week session

$125 if taking both Hidden Language Hatha Yoga and Dream Yoga.

May
19
Thu
10 Days of Yoga: Journey of Self-Discovery
May 19 @ 6:45 pm – May 29 @ 5:30 pm
10 Days of Yoga: Journey of Self-Discovery @ Yasodhara Ashram

May 19 – 29, July 21 – 31, August 11 – 21, October 13 – 23

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

You will leave with tools to create more meaning, joy and relaxation in your life and with more trust in your ability to live a balanced life.

As a participant in the 10 Days of Yoga, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Cost: $1500; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

May
20
Fri
Yoga & Healing Retreat
May 20 @ 6:45 pm – May 22 @ 5:30 pm
Yoga & Healing Retreat @ Yasodhara Ashram

May 20 – 22, July 29 – 31

Yoga offers many spiritual gifts to access health and wholeness. Yogic practices provide a means of clearing the body and mind, giving you the strength to be who you really are. In the healing process you have the space to reflect on your life. The retreat is for those seeking physical, mental or spiritual healing. Spacious and nurturing, this is a time to go inward, accessing your compassion and inner Light.

Cost: $465; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
Yoga of Healing


Recommended CD:
Relaxation

Register Online

May
25
Wed
Local Community Classes – Hidden Language Hatha Yoga, Dream Yoga
May 25 @ 6:00 pm – 9:15 pm

The Ashram offers the following weekly classes to our local communities:

  • Hidden Language Hatha Yoga class (drop-in), Wednesday evenings, 6-7:30 p.m.
  • Dream Yoga, Wednesday evenings, 7:45-9:15 p.m.

Cost:

Drop-in Hidden Language Hatha Yoga
$8/class or $72 for the 10-week session

Dream Yoga
$72 for the 10-week session

$125 if taking both Hidden Language Hatha Yoga and Dream Yoga.

May
27
Fri
Cultivating Compassion Retreat
May 27 @ 6:45 pm – May 29 @ 5:30 pm
Cultivating Compassion Retreat @ Yasodhara Ashram

May 27 – 29, July 22 – 24, September 2 – 4

Being compassionate towards ourselves, those around us and the world requires the willingness and courage to be kind-hearted. How do you live an ideal of compassion in a world that seems to express so much of the opposite? How can you deepen your understanding so kindness and concern can grow? Using practices of visualization, meditation and breath, experience the gift of an open heart.

Cost: $465; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
Divine Light Invocation


Recommended CD:
The Divine Light Invocation

Register Online

Jun
1
Wed
Local Community Classes – Hidden Language Hatha Yoga, Dream Yoga
Jun 1 @ 6:00 pm – 9:15 pm

The Ashram offers the following weekly classes to our local communities:

  • Hidden Language Hatha Yoga class (drop-in), Wednesday evenings, 6-7:30 p.m.
  • Dream Yoga, Wednesday evenings, 7:45-9:15 p.m.

Cost:

Drop-in Hidden Language Hatha Yoga
$8/class or $72 for the 10-week session

Dream Yoga
$72 for the 10-week session

$125 if taking both Hidden Language Hatha Yoga and Dream Yoga.

Jun
8
Wed
Local Community Classes – Hidden Language Hatha Yoga, Dream Yoga
Jun 8 @ 6:00 pm – 9:15 pm

The Ashram offers the following weekly classes to our local communities:

  • Hidden Language Hatha Yoga class (drop-in), Wednesday evenings, 6-7:30 p.m.
  • Dream Yoga, Wednesday evenings, 7:45-9:15 p.m.

Cost:

Drop-in Hidden Language Hatha Yoga
$8/class or $72 for the 10-week session

Dream Yoga
$72 for the 10-week session

$125 if taking both Hidden Language Hatha Yoga and Dream Yoga.

Jun
10
Fri
Relaxation Retreat
Jun 10 @ 6:45 pm – Jun 12 @ 5:30 pm
Relaxation Retreat @ Yasodhara Ashram

June 10 – 12, July 1 – 3, August 12 – 14, December 2 – 4

Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.

Cost: $465; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
Yoga of Healing

Recommended CD:
Relaxation and The Divine Light Invocation

Register Online

Jun
17
Fri
Summer Solstice: Renewing in the Light Retreat
Jun 17 @ 6:45 pm – Jun 19 @ 5:30 pm
Summer Solstice: Renewing in the Light Retreat @ Yasodhara Ashram

June 17-19

What better time to saturate yourself with Light than during the magic of summer solstice?In this retreat we explore the practice of the Divine Light Invocation, along with relaxation techniques, visualizations and meditations on Light.

The Divine Light Invocation is a standing meditation that combines the body, breath and mind in a concise practice of visualizing Divine Light, recognizing the Light within and learning how to share this Light with others. It is one of the most integral practices at Yasodhara Ashram.

Cost: $465, deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
The Divine Light Invocation

Recommended CD:
The Divine Light Invocation CD

Register Online

Who am I?: Self Image & Identity
Jun 17 @ 6:45 pm – Jun 22 @ 5:30 pm
Who am I?: Self Image & Identity @ Yasodhara Ashram

June 17 – 22

In today’s fluidly changing world, it is helpful to stop and ask who you really are. What is the image you put out to others? What is your self-image? With what do you identify? What do you want to change? Who are you at a deeper level, underneath all of the images, projections and shifting personalities? Can you peel away external layers and come closer to your essence? In this workshop you explore yourself through written reflections and video recordings, and you are supported by spiritual practices, which affirm the inner Light of creative potential.

Cost: $970; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
The Divine Light Invocation

Register Online

Jun
27
Mon
Discover Yasodhara: Experiencing Community
Jun 27 @ 6:45 pm – Jul 3 @ 5:30 pm
Discover Yasodhara: Experiencing Community @ Yasodhara Ashram

June 27 – July 3, July 25 – 31, August 22 – 29, September 19 – 25

Discover what it is like to live and grow in a spiritual community! This one-week work and study program offers a balanced blend of Karma Yoga (selfless service) and classes in Yasodhara Yoga – including Mantra, Dreams, Kundalini, Divine Light Invocation and sacred dance. Take this unique opportunity to deepen self-understanding, gain useful spiritual tools as well as practical skills, and become an active part of a vibrant community. Your days will be divided equally between selfless service in various areas of the Ashram and courses.

Cost: $675; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Register Online

Jul
1
Fri
Life Seals: Mapping Personal Symbolism
Jul 1 @ 6:45 pm – Jul 3 @ 5:30 pm
Life Seals: Mapping Personal Symbolism @ Yasodhara Ashram

May 13 – 15, July 1 – 3

In Life Seals you create a symbolic life map that surfaces hidden patterns and clarifies direction. Through drawing and reflection, you gain access to a deeper understanding of yourself. Discover how different aspects such as mind and senses relate to each other, understand how you create obstacles, and reveal your untapped potential. The process of opening personal symbolism is rich, memorable and often deeply moving. The tangible, visual quality of Life Seals provides a reminder that you can refer back to for guidance.

Cost: $465; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
The Divine Light Invocation

Register Online

Relaxation Retreat
Jul 1 @ 6:45 pm – Jul 3 @ 5:30 pm
Relaxation Retreat @ Yasodhara Ashram

June 10 – 12, July 1 – 3, August 12 – 14, December 2 – 4

Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.

Cost: $465; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
Yoga of Healing

Recommended CD:
Relaxation and The Divine Light Invocation

Register Online

Jul
13
Wed
Finding Balance Retreat
Jul 13 @ 6:45 pm – Jul 17 @ 5:30 pm
Finding Balance Retreat @ Yasodhara Ashram

July 13 – 17

Balancing daily life demands—work, relationships, family, information input—and taking care of yourself can be challenging. How can you stay centered and calm? How can you step back to gain perspective and move forward with clarity? Learn yogic techniques such as breath, visualization, reflection and relaxation to help restore calm and a clear sense of what is most important in your life.

Cost: $855; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
The Divine Light Invocation
Recommended CDs:
Guided Meditation and The Divine Light Invocation CD

Register Online

Yoga & Nature Retreat
Jul 13 @ 6:45 pm – Jul 15 @ 5:30 pm
Yoga & Nature Retreat @ Yasodhara Ashram

July 13 – 15, August 19 – 21

The lake, mountains, sky and forest of Yasodhara Ashram invite you to take refuge, to awaken to your own nature, to remember your interconnection with all of life. What is it like to experience the majesty of mountains as you do Mountain pose? Or learn balance from a tree? Hike the forest trails, walk the beaches, find your special places for silence and meditation. How does nature reflect back what you need to know? Yoga & Nature can give you perspective and connect you to a sense of the sacred.

Cost: $465; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
Hatha Yoga, the Hidden Language & The Inner Life of Asanas

Register Online

Jul
15
Fri
Relax, Renew & Reflect: a 5- Day Retreat
Jul 15 @ 6:45 pm – Jul 20 @ 5:30 pm
Relax, Renew & Reflect: a 5- Day Retreat @ Yasodhara Ashram

May 13 – 18, July 15 – 20

Give yourself the gift of five days to renew, reflect and reconnect to yourself, five days in an environment dedicated to spiritual well being. Absorb the beauty of nature and remember what gives your life meaning and joy. This retreat offers a blend of gentle Hatha Yoga, relaxation and spiritual practice. A breather…. When the body and the mind relax, what can happen?

Cost: $970; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power

Register Online

Straight Walk: A Path of Perception
Jul 15 @ 6:45 pm – Jul 17 @ 5:30 pm
Straight Walk: A Path of Perception @ Yasodhara Ashram

July 15-17

Where are you now and where do you want to be? This workshop encourages you to gather facts by observing both your emotional responses and rational thinking. Unpacking this spectrum of responses can help you make better decisions. Based on an ancient Buddhist practice of self-awareness, the Straight Walk involves several walking meditations done with observation and concentration. You take steps, literally and symbolically, to understand your perception and to gain a new perspective.

Cost: $465; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
The Divine Light Invocation

Register Online

Jul
17
Sun
Light & Vibration with Swami Lalitananda
Jul 17 @ 6:45 pm – Jul 21 @ 5:30 pm
Light & Vibration with Swami Lalitananda @ Yasodhara Ashram

July 17 – 21

How do the teachings of yoga help us create the kind of world we want to live in? Join Ashram president, Swami Lalitananda, to explore the powers of mind, heart, Light and vibration. Using Swami Radha’s book, Light & Vibration as inspiration, you will embark on a quest to seek the unity of yoga by deconstructing concepts and opening to awe and wonder. Delight in a more expansive understanding of yourself and open to a more subtle perception of the world. Test the promise inherent in yoga—that each of us can access a hidden place within where Light is always present.

Cost: $960; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:


Light & Vibration: Consciousness, Mysticism and the Culmination of Yoga

Register Online

Jul
21
Thu
10 Days of Yoga: Journey of Self-Discovery
Jul 21 @ 6:45 pm – Jul 31 @ 5:30 pm
10 Days of Yoga: Journey of Self-Discovery @ Yasodhara Ashram

May 19 – 29, July 21 – 31, August 11 – 21, October 13 – 23

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

You will leave with tools to create more meaning, joy and relaxation in your life and with more trust in your ability to live a balanced life.

As a participant in the 10 Days of Yoga, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Cost: $1500; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

Jul
22
Fri
Cultivating Compassion Retreat
Jul 22 @ 6:45 pm – Jul 24 @ 5:30 pm
Cultivating Compassion Retreat @ Yasodhara Ashram

May 27 – 29, July 22 – 24, September 2 – 4

Being compassionate towards ourselves, those around us and the world requires the willingness and courage to be kind-hearted. How do you live an ideal of compassion in a world that seems to express so much of the opposite? How can you deepen your understanding so kindness and concern can grow? Using practices of visualization, meditation and breath, experience the gift of an open heart.

Cost: $465; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
Divine Light Invocation


Recommended CD:
The Divine Light Invocation

Register Online

Jul
25
Mon
Discover Yasodhara: Experiencing Community
Jul 25 @ 6:45 pm – Jul 31 @ 5:30 pm
Discover Yasodhara: Experiencing Community @ Yasodhara Ashram

June 27 – July 3, July 25 – 31, August 22 – 29, September 19 – 25

Discover what it is like to live and grow in a spiritual community! This one-week work and study program offers a balanced blend of Karma Yoga (selfless service) and classes in Yasodhara Yoga – including Mantra, Dreams, Kundalini, Divine Light Invocation and sacred dance. Take this unique opportunity to deepen self-understanding, gain useful spiritual tools as well as practical skills, and become an active part of a vibrant community. Your days will be divided equally between selfless service in various areas of the Ashram and courses.

Cost: $675; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Register Online

Jul
29
Fri
Yoga & Healing Retreat
Jul 29 @ 6:45 pm – Jul 31 @ 5:30 pm
Yoga & Healing Retreat @ Yasodhara Ashram

May 20 – 22, July 29 – 31

Yoga offers many spiritual gifts to access health and wholeness. Yogic practices provide a means of clearing the body and mind, giving you the strength to be who you really are. In the healing process you have the space to reflect on your life. The retreat is for those seeking physical, mental or spiritual healing. Spacious and nurturing, this is a time to go inward, accessing your compassion and inner Light.

Cost: $465; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
Yoga of Healing


Recommended CD:
Relaxation

Register Online

Jul
31
Sun
Stilling the Mind Retreat
Jul 31 @ 6:45 pm – Aug 4 @ 5:30 pm
Stilling the Mind Retreat @ Yasodhara Ashram

May 6 – 8, July 31 – August 4, October 14 – 18

What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.

Cost:
May 6 – 8: $465; deposit $100
July 31 – August 4: $855; deposit $100

October 14 – 18; $855; deposit $100
(See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

Register Online

Aug
7
Sun
Shakti Camp for Teen Girls
Aug 7 @ 6:45 pm – Aug 11 @ 5:30 pm
Shakti Camp for Teen Girls @ Yasodhara Ashram

August 7 – 11

If you are a young woman aged 13-17, Shakti Camp is designed for you. This week-long Ashram adventure includes activities such as dance, arts, hiking and swimming as well as yoga classes, journaling and group discussions. With other young women, explore the issues that matter most to you: what stresses you out at home or school? What does friendship mean to you? Grow in confidence as you look at your body image, personal power and self-expression.

You also have a chance to experience life in a spiritual community with powerful female role models. Join us for daily Hatha Yoga classes, Karma Yoga (service) and nightly satsang. Make friends, have fun and learn about yourself in this supportive and nurturing community.

For teen girls ages 13 to 17.

Cost: $325 (or pay what you can); deposit $50 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.. Local Eastshore teens free.

Register Online

Aug
11
Thu
10 Days of Yoga: Journey of Self-Discovery
Aug 11 @ 6:45 pm – Aug 21 @ 5:30 pm
10 Days of Yoga: Journey of Self-Discovery @ Yasodhara Ashram

May 19 – 29, July 21 – 31, August 11 – 21, October 13 – 23

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

You will leave with tools to create more meaning, joy and relaxation in your life and with more trust in your ability to live a balanced life.

As a participant in the 10 Days of Yoga, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Cost: $1500; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

Aug
12
Fri
Relaxation Retreat
Aug 12 @ 6:45 pm – Aug 14 @ 5:30 pm
Relaxation Retreat @ Yasodhara Ashram

June 10 – 12, July 1 – 3, August 12 – 14, December 2 – 4

Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.

Cost: $465; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
Yoga of Healing

Recommended CD:
Relaxation and The Divine Light Invocation

Register Online

The Chakras: Opening to Dynamic Potential
Aug 12 @ 6:45 pm – Aug 17 @ 5:30 pm
The Chakras: Opening to Dynamic Potential @ Yasodhara Ashram

August 12 – 17

The chakras of the Kundalini system are considered energy wheels. What are they turning and churning up in your life? How do you want to direct this energy? Each chakra controls a sense, is related to an element, and symbolizes a level of consciousness. Through reflection, questioning, study and practice, you can find out how to harness the latent power and create the kind of life you want to live. Wisdom arises from knowing yourself deeply, setting your course, opening to inner luminosity. What is possible?

Based on Kundalini Yoga for the West, by Swami Sivananda Radha

Cost: $970; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
Kundalini Yoga for the West

Register Online

Aug
19
Fri
Yoga & Nature Retreat
Aug 19 @ 6:45 pm – Aug 21 @ 5:30 pm
Yoga & Nature Retreat @ Yasodhara Ashram

July 13 – 15, August 19 – 21

The lake, mountains, sky and forest of Yasodhara Ashram invite you to take refuge, to awaken to your own nature, to remember your interconnection with all of life. What is it like to experience the majesty of mountains as you do Mountain pose? Or learn balance from a tree? Hike the forest trails, walk the beaches, find your special places for silence and meditation. How does nature reflect back what you need to know? Yoga & Nature can give you perspective and connect you to a sense of the sacred.

Cost: $465; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
Hatha Yoga, the Hidden Language & The Inner Life of Asanas

Register Online

Aug
22
Mon
Care for Caregivers
Aug 22 @ 6:45 pm – Aug 24 @ 5:30 pm
Care for Caregivers @ Yasodhara Ashram

August 22 – 24

Whether you are in a professional or personal care-giving position, give yourself time to renew and refresh. Nourish and revitalize yourself in the life-affirming beauty of nature and through yogic practices such as Hatha, relaxation, breath awareness, mantra and Light. Reconnect to that centre of knowing, your inner strength and heart’s desire, by listening within. Can you fill yourself so fully that you are replenished enough to give back freely from that greater source?

Cost: $465, deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
Yoga of Healing

Recommended CDs:
Relaxation

Register Online

Discover Yasodhara: Experiencing Community
Aug 22 @ 6:45 pm – Aug 29 @ 5:30 pm
Discover Yasodhara: Experiencing Community @ Yasodhara Ashram

June 27 – July 3, July 25 – 31, August 22 – 29, September 19 – 25

Discover what it is like to live and grow in a spiritual community! This one-week work and study program offers a balanced blend of Karma Yoga (selfless service) and classes in Yasodhara Yoga – including Mantra, Dreams, Kundalini, Divine Light Invocation and sacred dance. Take this unique opportunity to deepen self-understanding, gain useful spiritual tools as well as practical skills, and become an active part of a vibrant community. Your days will be divided equally between selfless service in various areas of the Ashram and courses.

Cost: $675; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Register Online

Aug
26
Fri
Transitions
Aug 26 @ 6:45 pm – Aug 28 @ 5:30 pm
Transitions @ Yasodhara Ashram

August 26 – 28

Experience how yoga can support you in times of ending and beginning, change and transition. Explore your past experiences of transition and identify what choices you want to make now. What is the creative direction for your future?

By working with reflective tools — such as writing and drawing — and spiritual practices— such as Mantra and the Divine Light Invocation — you can prepare for change, access strength during transition and clarify options for your next steps.

Cost: $465; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
The Divine Light Invocation

Register Online

Women Holding the Earth
Aug 26 @ 6:45 pm – Aug 30 @ 5:30 pm
Women Holding the Earth @ Yasodhara Ashram

August 26 – 30

Through dance, yoga and time in nature connect with your body on the sacred ground of the Ashram. Become grounded in yourself through self-exploration and dialogue with other women. Where are we in the world cycle? How can you make a difference? What is happening in your personal world? Find and nurture the sacred within through devotional practice, caring for yourself and listening to the wisdom and cycles of our Mother, the Earth.

Cost: $855; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
Carried by a Promise
Radha: Diary of a Woman’s Search

The Divine Light Invocation

Register Online

Sep
2
Fri
Cultivating Compassion Retreat
Sep 2 @ 6:45 pm – Sep 4 @ 5:30 pm
Cultivating Compassion Retreat @ Yasodhara Ashram

May 27 – 29, July 22 – 24, September 2 – 4

Being compassionate towards ourselves, those around us and the world requires the willingness and courage to be kind-hearted. How do you live an ideal of compassion in a world that seems to express so much of the opposite? How can you deepen your understanding so kindness and concern can grow? Using practices of visualization, meditation and breath, experience the gift of an open heart.

Cost: $465; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
Divine Light Invocation


Recommended CD:
The Divine Light Invocation

Register Online

Sep
9
Fri
Music & Consciousness
Sep 9 @ 6:45 pm – Sep 11 @ 5:30 pm
Music & Consciousness @ Yasodhara Ashram

September 9 – 11

Discover an effective way to sidestep intellectual concepts and tap into your own unconscious wisdom. In this workshop, you listen to several musical pieces then draw your impressions of each. Music lights up different mental circuits that can offer illuminating insights. Relating your drawings to your life allows intuition to flow, guiding you in practical and mysterious ways.

Cost: $465; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.


Recommended book:
The Divine Light Invocation

Register Online

Sep
16
Fri
Conscious Aging
Sep 16 @ 6:45 pm – Sep 18 @ 5:30 pm
Conscious Aging @ Yasodhara Ashram

September 16-18

Give yourself time to reflect on your life and your next steps. Allow space to ask yourself questions, such as, What do I want to do with the time that is remaining? What is the purpose of my life now? What is my new perspective and how do my priorities need to change?  Cooperating with the aging process allows you new choices about how to live the rest of your life. Address the shifting needs of your body and mind using gentle Hidden Language Hatha Yoga, reflection and personal practice. Deepen your awareness of your past, present and future self.

Cost: $465; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
The Divine Light Invocation

Register Online

Sep
19
Mon
Discover Yasodhara: Experiencing Community
Sep 19 @ 6:45 pm – Sep 25 @ 5:30 pm
Discover Yasodhara: Experiencing Community @ Yasodhara Ashram

June 27 – July 3, July 25 – 31, August 22 – 29, September 19 – 25

Discover what it is like to live and grow in a spiritual community! This one-week work and study program offers a balanced blend of Karma Yoga (selfless service) and classes in Yasodhara Yoga – including Mantra, Dreams, Kundalini, Divine Light Invocation and sacred dance. Take this unique opportunity to deepen self-understanding, gain useful spiritual tools as well as practical skills, and become an active part of a vibrant community. Your days will be divided equally between selfless service in various areas of the Ashram and courses.

Cost: $675; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Register Online

Sep
23
Fri
Fall Equinox: Finding Balance
Sep 23 @ 6:45 pm – Sep 25 @ 5:30 pm
Fall Equinox: Finding Balance @ Yasodhara Ashram

March 18 – 20, September 23 – 25

Celebrate this special time of equal day and night, by reflecting on balance. Balancing daily life demands – work, relationships, family, information input – and taking care of yourself can be challenging. How can you stay centered and calm? How can you step back to gain perspective and move forward with clarity? Learn yogic techniques such as breath, visualization, reflection and relaxation to help restore calm and a clear sense of what is most important in your life.

Cost: $465; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Register Online

Oct
2
Sun
Living the Practice with Swami Radhananda
Oct 2 @ 6:45 pm – Oct 7 @ 5:30 pm
Living the Practice with Swami Radhananda @ Yasodhara Ashram

October 2 – 7

How do you maintain the ideals of yoga in your daily life, in your family, in your work, in your community? What would it mean to accept the challenge to change, open your heart and mind, and live life fully?

This special five-day yoga workshop is led by Swami Radhananda, author and spiritual director of Yasodhara Ashram. Swami Radhananda will help you explore how a life infused with practice and self-inquiry can become a life of meaning and potential.

Cost: $1250; $200 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
Living the Practice

Register Online

Oct
13
Thu
10 Days of Yoga: Journey of Self-Discovery
Oct 13 @ 6:45 pm – Oct 23 @ 5:30 pm
10 Days of Yoga: Journey of Self-Discovery @ Yasodhara Ashram

May 19 – 29, July 21 – 31, August 11 – 21, October 13 – 23

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

You will leave with tools to create more meaning, joy and relaxation in your life and with more trust in your ability to live a balanced life.

As a participant in the 10 Days of Yoga, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Cost: $1500; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

Oct
14
Fri
Stilling the Mind Retreat
Oct 14 @ 6:45 pm – Oct 18 @ 5:30 pm
Stilling the Mind Retreat @ Yasodhara Ashram

May 6 – 8, July 31 – August 4, October 14 – 18

What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.

Cost:
May 6 – 8: $465; deposit $100
July 31 – August 4: $855; deposit $100

October 14 – 18; $855; deposit $100
(See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

Register Online

Dec
2
Fri
Relaxation Retreat
Dec 2 @ 6:45 pm – Dec 4 @ 5:30 pm
Relaxation Retreat @ Yasodhara Ashram

June 10 – 12, July 1 – 3, August 12 – 14, December 2 – 4

Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.

Cost: $465; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
Yoga of Healing

Recommended CD:
Relaxation and The Divine Light Invocation

Register Online

Dec
16
Fri
Winter Solstice: Light is Returning
Dec 16 @ 6:45 pm – Dec 18 @ 5:30 pm
Winter Solstice: Light is Returning @ Yasodhara Ashram

December 16 – 18

As we approach the turning point of Winter Solstice, honour the seasonal cycles of light by nourishing your own inner Light. Practice the Divine Light Invocation, relaxation techniques, visualizations and meditations on Light. By being receptive, invoking and channeling Light, we help to counter the forces that result in destructive actions in ourselves and in the world. Recognizing that we are all born of Light encourages us to care for each other and our planet.

Cost: $465, deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
The Divine Light Invocation

Recommended CD:
The Divine Light Invocation CD

Register Online

Jan
9
Mon
The Yoga Development Course
Jan 9 @ 6:45 pm – Apr 8 @ 5:00 pm
The Yoga Development Course @ Yasodhara Ashram

The Yoga Development Course (YDC) is an intensive three-month program designed to expand awareness through personal and spiritual development. Built on a series of integrated workshops that weave experiential learning with various practices of yoga, the YDC offers powerful tools for transforming and enhancing life. The course is valuable not only to yoga students and teachers but to all those who wish to make lasting changes and to live a richer, more meaningful life.

The YDC is the prerequisite for our Teacher Certification programs.

Read more…

Mar
17
Fri
Equinox Retreat: Finding Balance
Mar 17 @ 6:45 pm – Mar 19 @ 5:30 pm
Equinox Retreat: Finding Balance @ Yasodhara Ashram

March 17 – 19, September 22 – 24

Celebrate this special time of equal day and night, by reflecting on balance. Balancing daily life demands – work, relationships, family, information input – and taking care of yourself can be challenging. How can you stay centered and calm? How can you step back to gain perspective and move forward with clarity? Learn yogic techniques such as breath, visualization, reflection and relaxation to help restore calm and a clear sense of what is most important in your life.

Cost: $475; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Register Online

Apr
4
Tue
Community: Live & Learn
Apr 4 @ 6:45 pm – Apr 11 @ 5:30 pm
Community: Live & Learn @ Yasodhara Ashram

April 4 – 11, August 22 – 29

Discover what it is like to live and grow in a spiritual community! This one-week work and study program offers a balanced blend of Karma Yoga (selfless service) and classes in Yasodhara Yoga – including Mantra, Dreams, Kundalini, Divine Light Invocation and sacred dance. Take this unique opportunity to deepen self-understanding, gain useful spiritual tools as well as practical skills, and become an active part of a vibrant community. Your days will be divided equally between selfless service in various areas of the Ashram and courses.

Cost: $725; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Register Online

May
5
Fri
Conscious Living in Times of Change
May 5 @ 6:45 pm – May 7 @ 5:30 pm
Conscious Living in Times of Change @ Yasodhara Ashram

May 5 – 7, Oct 20 – 22

We live in a world of fast-paced, continual change – processing endless input and meeting demands for flexibility and quick decisions. As life speeds up, we can lose perspective and a deep sense of meaning. Yogic practices are designed to bring us back to our ‘grounding,’ to stillness and to connection to purpose. Join us for a breath, relaxation, visualisation and reflection – a time of returning to centre.

Cost: $475; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Register Online

May
12
Fri
Yoga & Healing Retreat
May 12 @ 6:45 pm – May 14 @ 5:30 pm
Yoga & Healing Retreat @ Yasodhara Ashram

May 12 – 14, Sept 8- 10

Yoga offers many spiritual gifts to access health and wholeness. Yogic practices provide a means of clearing the body and mind, giving you the strength to be who you really are. In the healing process you have the space to reflect on your life. The retreat is for those seeking physical, mental or spiritual healing. Spacious and nurturing, this is a time to go inward, accessing your compassion and inner Light.

Cost: $475; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
Yoga of Healing


Recommended CD:
Relaxation

Register Online

May
18
Thu
10 Days of Yoga: Journey of Self-Discovery
May 18 @ 6:45 pm – May 28 @ 5:30 pm
10 Days of Yoga: Journey of Self-Discovery @ Yasodhara Ashram

May 18 – 28, July 12 – 22, August 17 – 27, October 12 – 22

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

You will leave with tools to create more meaning, joy and relaxation in your life and with more trust in your ability to live a balanced life.

As a participant in the 10 Days of Yoga, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Cost: $1600; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

May
19
Fri
Women Holding the Earth
May 19 @ 6:45 pm – May 23 @ 5:30 pm
Women Holding the Earth @ Yasodhara Ashram

May 19 – 23, July 23 – 27

Through dance, yoga and time in nature connect with your body on the sacred ground of the Ashram. Become grounded in yourself through self-exploration and dialogue with other women. Where are we in the world cycle? How can you make a difference? What is happening in your personal world? Find and nurture the sacred within through devotional practice, caring for yourself and listening to the wisdom and cycles of our Mother, the Earth.

Cost: $860; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
Carried by a Promise
Radha: Diary of a Woman’s Search

The Divine Light Invocation

Register Online

May
26
Fri
Life Seals: Mapping Personal Symbolism
May 26 @ 6:45 pm – May 28 @ 5:30 pm
Life Seals: Mapping Personal Symbolism @ Yasodhara Ashram

May 26 – 28

In Life Seals you create a symbolic life map that surfaces hidden patterns and clarifies direction. Through drawing and reflection, you gain access to a deeper understanding of yourself. Discover how different aspects such as mind and senses relate to each other, understand how you create obstacles, and reveal your untapped potential. The process of opening personal symbolism is rich, memorable and often deeply moving. The tangible, visual quality of Life Seals provides a reminder that you can refer back to for guidance.

Cost: $475; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
The Divine Light Invocation

Register Online

Jun
5
Mon
Decelerator
Jun 5 @ 6:45 pm – Jun 10 @ 3:45 pm
Decelerator @ Yasodhara Ashram

June 5 – 10

Decelerator is a 5-day retreat that offers you the pause needed to gain a new viewpoint on your life – personally and at work. Participants will explore their personal and spiritual landscape using a blend of yogic practices and sessions inspired by design thinking, appreciative inquiry and open systems theory.

Cost: Private Room: $1390, Shared Room: $1125; $150 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Register Online

Jun
9
Fri
Transitions: Embracing Change
Jun 9 @ 6:45 pm – Jun 11 @ 5:30 pm
Transitions: Embracing Change @ Yasodhara Ashram

June 9 – 11, Aug 11 – 13

Experience how yoga can support you in times of ending and beginning, change and transition. Explore your past experiences of transition and identify what choices you want to make now. What is the creative direction for your future?

By working with reflective tools — such as writing and drawing — and spiritual practices — such as Mantra and the Divine Light Invocation — you can prepare for change, access strength during transition and clarify options for your next steps.

Cost: $475; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
The Divine Light Invocation

Register Online

Jun
16
Fri
Solstice Retreat: Renewing in the Light
Jun 16 @ 6:45 pm – Jun 18 @ 5:30 pm
Solstice Retreat: Renewing in the Light @ Yasodhara Ashram

June 16-18

What better time to saturate yourself with Light than during the magic of summer solstice? In this retreat we explore the practice of the Divine Light Invocation, along with relaxation techniques, visualizations and meditations on Light.

The Divine Light Invocation is a standing meditation that combines the body, breath and mind in a concise practice of visualizing Divine Light, recognizing the Light within and learning how to share this Light with others. It is one of the most integral practices at Yasodhara Ashram.

Cost: $475, deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
The Divine Light Invocation

Recommended CD:
The Divine Light Invocation CD

Register Online

Jun
27
Tue
Relaxation Retreat
Jun 27 @ 6:45 pm – Jun 29 @ 5:30 pm
Relaxation Retreat @ Yasodhara Ashram

June 27 -29, Sept 1 – 3, Dec 1 – 3

Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.

Cost: $475; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
Yoga of Healing

Recommended CD:
Relaxation and The Divine Light Invocation

Register Online

Jun
30
Fri
Straight Walk: A Path of Perception
Jun 30 @ 6:45 pm – Jul 2 @ 5:30 pm
Straight Walk: A Path of Perception @ Yasodhara Ashram

June 30 – Jul 2

Where are you now and where do you want to be? This workshop encourages you to gather facts by observing both your emotional responses and rational thinking. Unpacking this spectrum of responses can help you make better decisions. Based on an ancient Buddhist practice of self-awareness, the Straight Walk involves several walking meditations done with observation and concentration. You take steps, literally and symbolically, to understand your perception and to gain a new perspective.

Cost: $475; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
The Divine Light Invocation

Register Online

Jul
11
Tue
The Chakras: Opening to Dynamic Potential
Jul 11 @ 6:45 pm – Jul 16 @ 5:30 pm
The Chakras: Opening to Dynamic Potential @ Yasodhara Ashram

July 11 – 16

The chakras of the Kundalini system are considered energy wheels. What are they turning and churning up in your life? How do you want to direct this energy? Each chakra controls a sense, is related to an element, and symbolizes a level of consciousness. Through reflection, questioning, study and practice, you can find out how to harness the latent power and create the kind of life you want to live. Wisdom arises from knowing yourself deeply, setting your course, opening to inner luminosity. What is possible?

Based on Kundalini Yoga for the West, by Swami Sivananda Radha

Cost: $980; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
Kundalini Yoga for the West

Register Online

Jul
12
Wed
10 Days of Yoga: Journey of Self-Discovery
Jul 12 @ 6:45 pm – Jul 22 @ 5:30 pm
10 Days of Yoga: Journey of Self-Discovery @ Yasodhara Ashram

May 18 – 28, July 12 – 22, August 17 – 27, October 12 – 22

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

You will leave with tools to create more meaning, joy and relaxation in your life and with more trust in your ability to live a balanced life.

As a participant in the 10 Days of Yoga, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Cost: $1600; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

Jul
14
Fri
Stilling the Mind Retreat
Jul 14 @ 6:45 pm – Jul 16 @ 5:30 pm
Stilling the Mind Retreat @ Yasodhara Ashram

July 14 – 16, Aug 18 – 20, Oct 27 – 29

What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.

Cost: $475; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

Register Online

Jul
17
Mon
Resilience & the Power of Reflection with Swami Lalitananda
Jul 17 @ 6:45 pm – Jul 21 @ 5:30 pm
Resilience & the Power of Reflection with Swami Lalitananda @ Yasodhara Ashram

July 17 – 21

How can you tap into a source that inspires and carries you through dark times? Using the power of reflection, find ways to keep hope alive and fulfill your own internal promises. The metaphor of rebuilding the Temple of Light—maintaining the essence while embracing innovation— can be applied at an individual level. Explore your personal blend of resilience, continuity and creativity. What is meaningful in your life? Think deeply about your values and clarify your vision so you can take action on manifesting your dreams.

Cost: $960; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Register Online

Jul
21
Fri
Breath: The Invisible Work
Jul 21 @ 6:45 pm – Jul 23 @ 5:30 pm
Breath: The Invisible Work @ Yasodhara Ashram

July 21 – 23, Sept 29 – Oct 1

Breath is the key to quiet the mind, create space and allow clarity to emerge. Between the ingoing and outgoing breath, there is a centre of stillness, a place of deep mystery and potential. Awaken your intuition and discover what emerges. Find ways to make this internal balance present in your life.

Cost: $475; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Register Online

Jul
23
Sun
Women Holding the Earth
Jul 23 @ 6:45 pm – Jul 27 @ 5:30 pm
Women Holding the Earth @ Yasodhara Ashram

May 19 – 23, July 23 – 27

Through dance, yoga and time in nature connect with your body on the sacred ground of the Ashram. Become grounded in yourself through self-exploration and dialogue with other women. Where are we in the world cycle? How can you make a difference? What is happening in your personal world? Find and nurture the sacred within through devotional practice, caring for yourself and listening to the wisdom and cycles of our Mother, the Earth.

Cost: $860; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
Carried by a Promise
Radha: Diary of a Woman’s Search

The Divine Light Invocation

Register Online

Jul
28
Fri
Seeing the Sacred
Jul 28 @ 6:45 pm – Jul 30 @ 5:30 pm
Seeing the Sacred @ Yasodhara Ashram

How do you experience the sacredness around you? How do you see yourself reflected in it? In this workshop you will experiment with video as a form of self-inquiry.  The camera becomes a mirror revealing what is usually hidden, creating new perceptions, capturing time as it passes.  Facilitators experienced in both video production and Ashram teachings will guide you in exploring the personal symbolism of your unique perspective. No professional video experience is required. All you need is your smartphone or tablet. Experiment with this innovative approach to reflection.

Cost: $475; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Register Online

Yoga & Nature Retreat
Jul 28 @ 6:45 pm – Jul 30 @ 5:30 pm
Yoga & Nature Retreat @ Yasodhara Ashram

July 28 – 30, August 25 – 27

The lake, mountains, sky and forest of Yasodhara Ashram invite you to take refuge, to awaken to your own nature, to remember your interconnection with all of life. What is it like to experience the majesty of mountains as you do Mountain pose? Or learn balance from a tree? Hike the forest trails, walk the beaches, find your special places for silence and meditation. How does nature reflect back what you need to know? Yoga & Nature can give you perspective and connect you to a sense of the sacred.

Cost: $475; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
Hatha Yoga, the Hidden Language & The Inner Life of Asanas

Register Online

Aug
11
Fri
Transitions: Embracing Change
Aug 11 @ 6:45 pm – Aug 13 @ 5:30 pm
Transitions: Embracing Change @ Yasodhara Ashram

June 9 – 11, Aug 11 – 13

Experience how yoga can support you in times of ending and beginning, change and transition. Explore your past experiences of transition and identify what choices you want to make now. What is the creative direction for your future?

By working with reflective tools — such as writing and drawing — and spiritual practices — such as Mantra and the Divine Light Invocation — you can prepare for change, access strength during transition and clarify options for your next steps.

Cost: $475; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
The Divine Light Invocation

Register Online

Aug
13
Sun
Shakti Camp for Teen Girls
Aug 13 @ 6:45 pm – Aug 17 @ 5:30 pm
Shakti Camp for Teen Girls @ Yasodhara Ashram

August 13 – 17

If you are a young woman aged 13-17, Shakti Camp is designed for you. This week-long Ashram adventure includes activities such as dance, arts, hiking and swimming as well as yoga classes, journaling and group discussions. With other young women, explore the issues that matter most to you: what stresses you out at home or school? What does friendship mean to you? Grow in confidence as you look at your body image, personal power and self-expression.

You also have a chance to experience life in a spiritual community with powerful female role models. Join us for daily Hatha Yoga classes, Karma Yoga (service) and nightly satsang. Make friends, have fun and learn about yourself in this supportive and nurturing community.

For teen girls ages 13 to 17.

Cost: $325 (or pay what you can); deposit $50 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.. Local Eastshore teens free.

Register Online

Aug
17
Thu
10 Days of Yoga: Journey of Self-Discovery
Aug 17 @ 6:45 pm – Aug 27 @ 5:30 pm
10 Days of Yoga: Journey of Self-Discovery @ Yasodhara Ashram

May 18 – 28, July 12 – 22, August 17 – 27, October 12 – 22

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

You will leave with tools to create more meaning, joy and relaxation in your life and with more trust in your ability to live a balanced life.

As a participant in the 10 Days of Yoga, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Cost: $1600; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

Aug
18
Fri
Stilling the Mind Retreat
Aug 18 @ 6:45 pm – Aug 20 @ 5:30 pm
Stilling the Mind Retreat @ Yasodhara Ashram

July 14 – 16, Aug 18 – 20, Oct 27 – 29

What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.

Cost: $475; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

Register Online

Aug
22
Tue
Community: Live & Learn
Aug 22 @ 6:45 pm – Aug 29 @ 5:30 pm
Community: Live & Learn @ Yasodhara Ashram

April 4 – 11, August 22 – 29

Discover what it is like to live and grow in a spiritual community! This one-week work and study program offers a balanced blend of Karma Yoga (selfless service) and classes in Yasodhara Yoga – including Mantra, Dreams, Kundalini, Divine Light Invocation and sacred dance. Take this unique opportunity to deepen self-understanding, gain useful spiritual tools as well as practical skills, and become an active part of a vibrant community. Your days will be divided equally between selfless service in various areas of the Ashram and courses.

Cost: $725; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Register Online

Aug
25
Fri
Yoga & Nature Retreat
Aug 25 @ 6:45 pm – Aug 27 @ 5:30 pm
Yoga & Nature Retreat @ Yasodhara Ashram

July 28 – 30, August 25 – 27

The lake, mountains, sky and forest of Yasodhara Ashram invite you to take refuge, to awaken to your own nature, to remember your interconnection with all of life. What is it like to experience the majesty of mountains as you do Mountain pose? Or learn balance from a tree? Hike the forest trails, walk the beaches, find your special places for silence and meditation. How does nature reflect back what you need to know? Yoga & Nature can give you perspective and connect you to a sense of the sacred.

Cost: $475; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
Hatha Yoga, the Hidden Language & The Inner Life of Asanas

Register Online

Sep
1
Fri
Relaxation Retreat
Sep 1 @ 6:45 pm – Sep 3 @ 5:30 pm
Relaxation Retreat @ Yasodhara Ashram

June 27 -29, Sept 1 – 3, Dec 1 – 3

Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.

Cost: $475; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
Yoga of Healing

Recommended CD:
Relaxation and The Divine Light Invocation

Register Online

Sep
8
Fri
Yoga & Healing Retreat
Sep 8 @ 6:45 pm – Sep 10 @ 5:30 pm
Yoga & Healing Retreat @ Yasodhara Ashram

May 12 – 14, Sept 8- 10

Yoga offers many spiritual gifts to access health and wholeness. Yogic practices provide a means of clearing the body and mind, giving you the strength to be who you really are. In the healing process you have the space to reflect on your life. The retreat is for those seeking physical, mental or spiritual healing. Spacious and nurturing, this is a time to go inward, accessing your compassion and inner Light.

Cost: $475; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
Yoga of Healing


Recommended CD:
Relaxation

Register Online

Sep
22
Fri
Equinox Retreat: Finding Balance
Sep 22 @ 6:45 pm – Sep 24 @ 5:30 pm
Equinox Retreat: Finding Balance @ Yasodhara Ashram

March 17 – 19, September 22 – 24

Celebrate this special time of equal day and night, by reflecting on balance. Balancing daily life demands – work, relationships, family, information input – and taking care of yourself can be challenging. How can you stay centered and calm? How can you step back to gain perspective and move forward with clarity? Learn yogic techniques such as breath, visualization, reflection and relaxation to help restore calm and a clear sense of what is most important in your life.

Cost: $475; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Register Online

Sep
29
Fri
Breath: The Invisible Work
Sep 29 @ 6:45 pm – Oct 1 @ 5:30 pm
Breath: The Invisible Work @ Yasodhara Ashram

July 21 – 23, Sept 29 – Oct 1

Breath is the key to quiet the mind, create space and allow clarity to emerge. Between the ingoing and outgoing breath, there is a centre of stillness, a place of deep mystery and potential. Awaken your intuition and discover what emerges. Find ways to make this internal balance present in your life.

Cost: $475; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Register Online

Oct
12
Thu
10 Days of Yoga: Journey of Self-Discovery
Oct 12 @ 6:45 pm – Oct 22 @ 5:30 pm
10 Days of Yoga: Journey of Self-Discovery @ Yasodhara Ashram

May 18 – 28, July 12 – 22, August 17 – 27, October 12 – 22

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

You will leave with tools to create more meaning, joy and relaxation in your life and with more trust in your ability to live a balanced life.

As a participant in the 10 Days of Yoga, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Cost: $1600; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

Oct
20
Fri
Conscious Living in Times of Change
Oct 20 @ 6:45 pm – Oct 22 @ 5:30 pm
Conscious Living in Times of Change @ Yasodhara Ashram

May 5 – 7, Oct 20 – 22

We live in a world of fast-paced, continual change – processing endless input and meeting demands for flexibility and quick decisions. As life speeds up, we can lose perspective and a deep sense of meaning. Yogic practices are designed to bring us back to our ‘grounding,’ to stillness and to connection to purpose. Join us for a breath, relaxation, visualisation and reflection – a time of returning to centre.

Cost: $475; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Register Online

Oct
27
Fri
Stilling the Mind Retreat
Oct 27 @ 6:45 pm – Oct 29 @ 5:30 pm
Stilling the Mind Retreat @ Yasodhara Ashram

July 14 – 16, Aug 18 – 20, Oct 27 – 29

What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.

Cost: $475; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

Register Online

Dec
1
Fri
Relaxation Retreat
Dec 1 @ 6:45 pm – Dec 3 @ 5:30 pm
Relaxation Retreat @ Yasodhara Ashram

2017: Dec 1 – 3
2018: June 29 – July 1, Aug 31 – Sept 2

Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.

Cost: $475; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
Yoga of Healing

Recommended CD:
Relaxation and The Divine Light Invocation

Register Online

Dec
15
Fri
Solstice Retreat: Light is Returning
Dec 15 @ 6:45 pm – Dec 17 @ 5:30 pm
Solstice Retreat: Light is Returning @ Yasodhara Ashram

December 15 – 17

As we approach the turning point of Winter Solstice, honour the seasonal cycles of light by nourishing your own inner Light. Practice the Divine Light Invocation, relaxation techniques, visualizations and meditations on Light. By being receptive, invoking and channeling Light, we help to counter the forces that result in destructive actions in ourselves and in the world. Recognizing that we are all born of Light encourages us to care for each other and our planet.

Cost: $475, deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
The Divine Light Invocation

Recommended CD:
The Divine Light Invocation CD

Register Online

Jan
8
Mon
The Yoga Development Course
Jan 8 @ 6:45 pm – Apr 8 @ 5:00 pm
The Yoga Development Course @ Yasodhara Ashram

The Yoga Development Course (YDC) is an intensive three-month program designed to expand awareness through personal and spiritual development. Built on a series of integrated workshops that weave experiential learning with various practices of yoga, the YDC offers powerful tools for transforming and enhancing life. The course is valuable not only to yoga students and teachers but to all those who wish to make lasting changes and to live a richer, more meaningful life.

The YDC is the prerequisite for our Teacher Certification programs.

Read more…

Mar
16
Fri
Equinox Retreat: Finding Balance
Mar 16 @ 6:45 pm – Mar 18 @ 5:30 pm
Equinox Retreat: Finding Balance @ Yasodhara Ashram

Mar 16 – 18, Sept 21 – 23

Celebrate this special time of equal day and night, by reflecting on balance. Balancing daily life demands – work, relationships, family, information input – and taking care of yourself can be challenging. How can you stay centered and calm? How can you step back to gain perspective and move forward with clarity? Learn yogic techniques such as breath, visualization, reflection and relaxation to help restore calm and a clear sense of what is most important in your life.

Cost: $490; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Register Online

Apr
27
Fri
Awakening Wonder (Spring Discount – 15%)
Apr 27 @ 6:45 pm – Apr 29 @ 5:30 pm
Awakening Wonder (Spring Discount – 15%) @ Yasodhara Ashram

April 27 – 29, July 23 – 25

Enrich your experience of the world around you and open your heart to wonder. What would it mean to remove filters that keep you from seeing, tasting, hearing, touching, smelling what is? Explore how your sense perceptions interact with your mind’s interpretation. By building awareness of mind and senses, you can start to choose your way of being moment-by-moment, awakening to your own potential.

Cost: $490; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Register Online

May
4
Fri
Breath: The Invisible Work (Spring Discount – 15%)
May 4 @ 6:45 pm – May 6 @ 5:30 pm
Breath: The Invisible Work (Spring Discount – 15%) @ Yasodhara Ashram

May 4 – 6, Sept 28 – 30

Breath is the key to quiet the mind, create space and allow clarity to emerge. Between the ingoing and outgoing breath, there is a centre of stillness, a place of deep mystery and potential. Awaken your intuition and discover what emerges. Find ways to make this internal balance present in your life.

Cost: $490; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Register Online

May
11
Fri
Yoga & Healing Retreat (Spring Discount – 15%)
May 11 @ 6:45 pm – May 13 @ 5:30 pm
Yoga & Healing Retreat (Spring Discount – 15%) @ Yasodhara Ashram

May 11 – 13, Sept 14 – 16

Yoga offers many spiritual gifts to access health and wholeness. Yogic practices provide a means of clearing the body and mind, giving you the strength to be who you really are. In the healing process you have the space to reflect on your life. The retreat is for those seeking physical, mental or spiritual healing. Spacious and nurturing, this is a time to go inward, accessing your compassion and inner Light.

Cost: $490; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
Yoga of Healing


Recommended CD:
Relaxation

Register Online

May
17
Thu
10 Days of Yoga: Journey of Self-Discovery
May 17 @ 6:45 pm – May 27 @ 5:30 pm
10 Days of Yoga: Journey of Self-Discovery @ Yasodhara Ashram

May 17 – 27, July 12 – 22, August 16 – 26, October 11 – 21

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

You will leave with tools to create more meaning, joy and relaxation in your life and with more trust in your ability to live a balanced life.

As a participant in the 10 Days of Yoga, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Here’s what past participants of the 10 Days of Yoga have to say about their experience.

Cost: $1640; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

May
25
Fri
Life Seals: Mapping Personal Symbolism (Spring Discount – 15%)
May 25 @ 6:45 pm – May 27 @ 5:30 pm
Life Seals: Mapping Personal Symbolism (Spring Discount – 15%) @ Yasodhara Ashram

May 25 – 27

In Life Seals you create a symbolic life map that surfaces hidden patterns and clarifies direction. Through drawing and reflection, you gain access to a deeper understanding of yourself. Discover how different aspects such as mind and senses relate to each other, understand how you create obstacles, and reveal your untapped potential. The process of opening personal symbolism is rich, memorable and often deeply moving. The tangible, visual quality of Life Seals provides a reminder that you can refer back to for guidance.

Cost: $490; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
The Divine Light Invocation

Register Online

Jun
1
Fri
Yoga & Nature Retreat (Spring Discount – 15%)
Jun 1 @ 6:45 pm – Jun 3 @ 5:30 pm
Yoga & Nature Retreat (Spring Discount – 15%) @ Yasodhara Ashram

June 1 – 3, July 27 – 29, Aug 24 – 26

The lake, mountains, sky and forest of Yasodhara Ashram invite you to take refuge, to awaken to your own nature, to remember your interconnection with all of life. What is it like to experience the majesty of mountains as you do Mountain pose? Or learn balance from a tree? Hike the forest trails, walk the beaches, find your special places for silence and meditation. How does nature reflect back what you need to know? Yoga & Nature can give you perspective and connect you to a sense of the sacred.

Cost: $490; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
Hatha Yoga, the Hidden Language & The Inner Life of Asanas

Register Online

Jun
8
Fri
Transitions: Embracing Change (Spring Discount – 15%)
Jun 8 @ 6:45 pm – Jun 10 @ 5:30 pm
Transitions: Embracing Change (Spring Discount – 15%) @ Yasodhara Ashram

June 8 – 10, Aug 10 – 12, Oct 19 – 21

Experience how yoga can support you in times of ending and beginning, change and transition. Explore your past experiences of transition and identify what choices you want to make now. What is the creative direction for your future?

By working with reflective tools — such as writing and drawing — and spiritual practices — such as Mantra and the Divine Light Invocation — you can prepare for change, access strength during transition and clarify options for your next steps.

Cost: $490; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
The Divine Light Invocation

Register Online

Jun
19
Tue
Decelerator
Jun 19 @ 6:45 pm – Jun 24 @ 5:00 pm
Decelerator @ Yasodhara Ashram

June 19 – 24

Decelerator is a 5-day workshop that offers you the pause needed to gain a new viewpoint on your life – personally and at work. Participants will explore their personal and spiritual landscape using a blend of yogic practices and sessions inspired by leadership frameworks.

An of Era of Acceleration
People are under tremendous pressures today, perhaps greater than at any other time in history. Whatever the lifestyle, one seems to move too fast to digest the experiences that take place each day. The pressure felt is not exclusively because of work, but also due to the enormous amount of material that has to be assimilated to survive in a highly competitive environment.

The natural life rhythm simply cannot absorb the constant impact of living in a hyper-connected, media rich, turbulent environment.

Quite simply, people are destabilized and fatigued.

As catalysts engaged in creating a better world, we need energy to persevere. The true source of power and renewal is often buried to such a degree that support is needed to reclaim it. Once reclaimed we can realign with our intentions with new awareness and new strategies.

For more information, visit: www.decelerator.ca

Cost: Private Room: $1390, Shared Room: $1125; $150 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

There is a modest sliding scale available. For more information, email prior to registering: hello@decelerator.ca

Register Online

Jun
22
Fri
Solstice Retreat: Renewing in the Light (Spring Discount – 15%)
Jun 22 @ 6:45 pm – Jun 24 @ 5:30 pm
Solstice Retreat: Renewing in the Light (Spring Discount – 15%) @ Yasodhara Ashram

June 22 – 24

What better time to saturate yourself with Light than during the magic of summer solstice? In this retreat we explore the practice of the Divine Light Invocation, along with relaxation techniques, visualizations and meditations on Light.

The Divine Light Invocation is a standing meditation that combines the body, breath and mind in a concise practice of visualizing Divine Light, recognizing the Light within and learning how to share this Light with others. It is one of the most integral practices at Yasodhara Ashram.

Cost: $490, deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
The Divine Light Invocation

Recommended CD:
The Divine Light Invocation CD

Register Online

Jun
29
Fri
Relaxation Retreat (Spring Discount – 15%)
Jun 29 @ 6:45 pm – Jul 1 @ 5:30 pm
Relaxation Retreat (Spring Discount - 15%) @ Yasodhara Ashram

June 29 – July 1, Aug 31 – Sept 2

Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.

Cost: $490; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
Yoga of Healing

Recommended CD:
Relaxation and The Divine Light Invocation

Register Online

Straight Walk: A Path of Perception (Spring Discount – 15%)
Jun 29 @ 6:45 pm – Jul 1 @ 5:30 pm
Straight Walk: A Path of Perception (Spring Discount – 15%) @ Yasodhara Ashram

June 29 – July 1

Where are you now and where do you want to be? This workshop encourages you to gather facts by observing both your emotional responses and rational thinking. Unpacking this spectrum of responses can help you make better decisions. Based on an ancient Buddhist practice of self-awareness, the Straight Walk involves several walking meditations done with observation and concentration. You take steps, literally and symbolically, to understand your perception and to gain a new perspective.

Cost: $490; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
The Divine Light Invocation

Register Online

Jul
10
Tue
The Elements: Bridging Our Inner & Outer Worlds
Jul 10 @ 6:45 pm – Jul 15 @ 5:30 pm
The Elements: Bridging Our Inner & Outer Worlds @ Yasodhara Ashram

July 10 – 15

Explore each essential element—earth, water, fire, air and ether— through the Kundalini system to bring new awareness and meaning into your life. Starting with the earth element, you can ask: How do I care for my physical body? What have I planted in the ground of my life? What is rooted in the soil of my heart? Discover how self-inquiry through Kundalini Yoga opens ways to connect your body and mind and to bridge your inner and outer worlds.

Cost: $980; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
Kundalini Yoga for the West

Register Online

Jul
12
Thu
10 Days of Yoga: Journey of Self-Discovery
Jul 12 @ 6:45 pm – Jul 22 @ 5:30 pm
10 Days of Yoga: Journey of Self-Discovery @ Yasodhara Ashram

May 17 – 27, July 12 – 22, August 16 – 26, October 11 – 21

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

You will leave with tools to create more meaning, joy and relaxation in your life and with more trust in your ability to live a balanced life.

As a participant in the 10 Days of Yoga, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Here’s what past participants of the 10 Days of Yoga have to say about their experience.

Cost: $1640; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

Jul
16
Mon
Shining Brightly: Retreat with Swami Lalitananda
Jul 16 @ 6:45 pm – Jul 20 @ 5:30 pm
Shining Brightly: Retreat with Swami Lalitananda @ Yasodhara Ashram

July 16 – 20

How can you cultivate an understanding heart, a compassionate spirit, a luminous mind? In this four-day retreat, allow your questions to surface. Enter a space of curiosity, reflection and creativity as you explore your inner world. Supported by the beauty of the Ashram landscape and by the vibrant atmosphere of the new Temple, discover what needs to be revealed so you can shine more brightly.

Led by Swami Lalitananda, senior teacher and president of Yasodhara Ashram, you are invited to expand your awareness, let go of old burdens and lighten up! Discover the benefits of proven yogic practices and the limitless quality of sacred space. Open to all — whether new or experienced in Yasodhara teachings.

Cost: $950; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Register Online

Jul
23
Mon
Awakening Wonder
Jul 23 @ 6:45 pm – Jul 25 @ 5:30 pm
Awakening Wonder @ Yasodhara Ashram

April 27 – 29, July 23 – 25

Enrich your experience of the world around you and open your heart to wonder. What would it mean to remove filters that keep you from seeing, tasting, hearing, touching, smelling what is? Explore how your sense perceptions interact with your mind’s interpretation. By building awareness of mind and senses, you can start to choose your way of being moment-by-moment, awakening to your own potential.

Cost: $490; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Register Online

Jul
27
Fri
Stilling the Mind Retreat
Jul 27 @ 6:45 pm – Jul 29 @ 5:30 pm
Stilling the Mind Retreat @ Yasodhara Ashram

July 27 – 29, Aug 17 – 19, Oct 26 – 28

What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.

Cost: $490; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

Register Online

Jul
31
Tue
Seeing the Sacred
Jul 31 @ 6:45 pm – Aug 2 @ 5:30 pm
Seeing the Sacred @ Yasodhara Ashram

How do you experience the sacredness around you? How do you see yourself reflected in it? In this workshop you will experiment with video as a form of self-inquiry.  The camera becomes a mirror revealing what is usually hidden, creating new perceptions, capturing time as it passes.  Facilitators experienced in both video production and Ashram teachings will guide you in exploring the personal symbolism of your unique perspective. No professional video experience is required. All you need is your smartphone or tablet. Experiment with this innovative approach to reflection.

Watch a short video to learn more about this course.

Cost: $490; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Register Online

Aug
10
Fri
Transitions: Embracing Change
Aug 10 @ 6:45 pm – Aug 12 @ 5:30 pm
Transitions: Embracing Change @ Yasodhara Ashram

June 8 – 10, Aug 10 – 12, Oct 19 – 21

Experience how yoga can support you in times of ending and beginning, change and transition. Explore your past experiences of transition and identify what choices you want to make now. What is the creative direction for your future?

By working with reflective tools — such as writing and drawing — and spiritual practices — such as Mantra and the Divine Light Invocation — you can prepare for change, access strength during transition and clarify options for your next steps.

Cost: $490; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
The Divine Light Invocation

Register Online

Aug
12
Sun
Shakti Camp for Teen Girls
Aug 12 @ 6:45 pm – Aug 16 @ 5:30 pm
Shakti Camp for Teen Girls @ Yasodhara Ashram

August 12 – 16

If you are a young woman aged 13-17, Shakti Camp is designed for you. This week-long Ashram adventure includes activities such as dance, arts, hiking and swimming as well as yoga classes, journaling and group discussions. With other young women, explore the issues that matter most to you: what stresses you out at home or school? What does friendship mean to you? Grow in confidence as you look at your body image, personal power and self-expression.

You also have a chance to experience life in a spiritual community with powerful female role models. Join us for daily Hatha Yoga classes, Karma Yoga (service) and nightly satsang. Make friends, have fun and learn about yourself in this supportive and nurturing community.

For teen girls ages 13 to 17.

Cost: $325 (or pay what you can); deposit $50 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.. Local Eastshore teens free.

Register Online

Aug
16
Thu
10 Days of Yoga: Journey of Self-Discovery
Aug 16 @ 6:45 pm – Aug 26 @ 5:30 pm
10 Days of Yoga: Journey of Self-Discovery @ Yasodhara Ashram

May 17 – 27, July 12 – 22, August 16 – 26, October 11 – 21

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

You will leave with tools to create more meaning, joy and relaxation in your life and with more trust in your ability to live a balanced life.

As a participant in the 10 Days of Yoga, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Here’s what past participants of the 10 Days of Yoga have to say about their experience.

Cost: $1640; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

Aug
17
Fri
Stilling the Mind Retreat
Aug 17 @ 6:45 pm – Aug 19 @ 5:30 pm
Stilling the Mind Retreat @ Yasodhara Ashram

July 27 – 29, Aug 17 – 19, Oct 26 – 28

What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.

Cost: $490; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

Register Online

Aug
21
Tue
Wisdom Choices
Aug 21 @ 6:45 pm – Aug 23 @ 5:30 pm
Wisdom Choices @ Yasodhara Ashram

Aug 21 – 23

Join with others to update your current ideals. As we age, we often experience an inner prompting to re-examine our priorities and choices. By acknowledging our learning, challenges and victories, we can reflect on how we want to create our lives now, asking:Where do I want to direct my energy? Let your wisdom speak.

Cost: $490; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
The Divine Light Invocation

Register Online

Aug
24
Fri
Yoga & Nature Retreat
Aug 24 @ 6:45 pm – Aug 26 @ 5:30 pm
Yoga & Nature Retreat @ Yasodhara Ashram

June 1 – 3, Aug 24 – 26

The lake, mountains, sky and forest of Yasodhara Ashram invite you to take refuge, to awaken to your own nature, to remember your interconnection with all of life. What is it like to experience the majesty of mountains as you do Mountain pose? Or learn balance from a tree? Hike the forest trails, walk the beaches, find your special places for silence and meditation. How does nature reflect back what you need to know? Yoga & Nature can give you perspective and connect you to a sense of the sacred.

Watch this short video for a taste of the Yoga & Nature Retreat.

Cost: $490; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
Hatha Yoga, the Hidden Language & The Inner Life of Asanas

Register Online

Aug
31
Fri
Relaxation Retreat
Aug 31 @ 6:45 pm – Sep 2 @ 5:30 pm
Relaxation Retreat @ Yasodhara Ashram

June 29 – July 1, Aug 31 – Sept 2

Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.

Cost: $490; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
Yoga of Healing

Recommended CD:
Relaxation and The Divine Light Invocation

Register Online

Sep
14
Fri
Yoga & Healing Retreat
Sep 14 @ 6:45 pm – Sep 16 @ 5:30 pm
Yoga & Healing Retreat @ Yasodhara Ashram

May 11 – 13, Sept 14 – 16

Yoga offers many spiritual gifts to access health and wholeness. Yogic practices provide a means of clearing the body and mind, giving you the strength to be who you really are. In the healing process you have the space to reflect on your life. The retreat is for those seeking physical, mental or spiritual healing. Spacious and nurturing, this is a time to go inward, accessing your compassion and inner Light.

Cost: $490; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
Yoga of Healing


Recommended CD:
Relaxation

Register Online

Sep
21
Fri
Equinox Retreat: Finding Balance
Sep 21 @ 6:45 pm – Sep 23 @ 5:30 pm
Equinox Retreat: Finding Balance @ Yasodhara Ashram

Mar 16 – 18, Sept 21 – 23

Celebrate this special time of equal day and night, by reflecting on balance. Balancing daily life demands – work, relationships, family, information input – and taking care of yourself can be challenging. How can you stay centered and calm? How can you step back to gain perspective and move forward with clarity? Learn yogic techniques such as breath, visualization, reflection and relaxation to help restore calm and a clear sense of what is most important in your life.

Cost: $490; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Register Online

Sep
28
Fri
Breath: The Invisible Work
Sep 28 @ 6:45 pm – Sep 30 @ 5:30 pm
Breath: The Invisible Work @ Yasodhara Ashram

May 4 – 6, Sept 28 – 30

Breath is the key to quiet the mind, create space and allow clarity to emerge. Between the ingoing and outgoing breath, there is a centre of stillness, a place of deep mystery and potential. Awaken your intuition and discover what emerges. Find ways to make this internal balance present in your life.

Cost: $490; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Register Online

Oct
11
Thu
10 Days of Yoga: Journey of Self-Discovery
Oct 11 @ 6:45 pm – Oct 21 @ 5:30 pm
10 Days of Yoga: Journey of Self-Discovery @ Yasodhara Ashram

May 17 – 27, July 12 – 22, August 16 – 26, October 11 – 21

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

You will leave with tools to create more meaning, joy and relaxation in your life and with more trust in your ability to live a balanced life.

As a participant in the 10 Days of Yoga, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Here’s what past participants of the 10 Days of Yoga have to say about their experience.

Cost: $1640; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

Oct
19
Fri
Transitions: Embracing Change
Oct 19 @ 6:45 pm – Oct 21 @ 5:30 pm
Transitions: Embracing Change @ Yasodhara Ashram

June 8 – 10, Aug 10 – 12, Oct 19 – 21

Experience how yoga can support you in times of ending and beginning, change and transition. Explore your past experiences of transition and identify what choices you want to make now. What is the creative direction for your future?

By working with reflective tools — such as writing and drawing — and spiritual practices — such as Mantra and the Divine Light Invocation — you can prepare for change, access strength during transition and clarify options for your next steps.

Cost: $490; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
The Divine Light Invocation

Register Online

Oct
26
Fri
Stilling the Mind Retreat
Oct 26 @ 6:45 pm – Oct 28 @ 5:30 pm
Stilling the Mind Retreat @ Yasodhara Ashram

July 27 – 29, Aug 17 – 19, Oct 26 – 28

What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.

Cost: $490; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

Register Online

Jan
9
Wed
Yoga Development Course 2019: Celebrating 50 Years of Learning
Jan 9 @ 6:45 pm – Apr 9 @ 5:00 pm
Yoga Development Course 2019: Celebrating 50 Years of Learning @ Yasodhara Ashram

The Yoga Development Course (YDC) offers three months of yoga in the deepest sense of the word, as a path to Liberation. Come and expand your understanding. Heal. Give yourself the spiritual nourishment you need. Challenge yourself to evolve.

This program, set in the Ashram’s pristine forest and lake during quiet winter, offers a balance of self-inquiry with group work in a community of like-minded people, a process that leads to new discoveries and purposeful change.

During the YDC, spiritual practices such as mantra, dream yoga and Light meditations help you access hidden levels of mind. And three months of reflection supports a process of clarification. Who are you now and how do you want to live your life? Which old patterns are limiting? Where have you created a helpful foundation?

2019 marks the 50th anniversary of the YDC. Swami Radha’s original vision is vibrantly alive at the core of this program while Swami Radhananda’s experiential learning approach updates the teaching process.

The YDC is the prerequisite for our Teacher Certification programs.

We also offer an extended-stay program after the YDC for up to five months at no charge to support students in the work they have done during the YDC.   Visit the YDC page to find out more.

Read more…

Mar
22
Fri
Equinox Retreat: Finding Balance
Mar 22 @ 6:45 pm – Mar 24 @ 5:30 pm
Equinox Retreat: Finding Balance @ Yasodhara Ashram

Mar 22 – 24, Sept 20 – 22
Stay overnight after the program ends and have breakfast the next day at no extra cost

Celebrate this special time of equal day and night, by reflecting on balance. Balancing daily life demands – work, relationships, family, information input – and taking care of yourself can be challenging. How can you stay centered and calm? How can you step back to gain perspective and move forward with clarity? Learn yogic techniques such as breath, visualization, reflection and relaxation to help restore calm and a clear sense of what is most important in your life.

Cost: $500; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Register Online

Apr
12
Fri
Awakening Wonder
Apr 12 @ 6:45 pm – Apr 14 @ 5:30 pm
Awakening Wonder @ Yasodhara Ashram

April 12 – 14, Sept 13 – 15
Stay overnight after the program ends and have breakfast the next day at no extra cost.

Enrich your experience of the world around you and open your heart to wonder. What would it mean to remove filters that keep you from seeing, tasting, hearing, touching, smelling what is? Explore how your sense perceptions interact with your mind’s interpretation. By building awareness of mind and senses, you can start to choose your way of being moment-by-moment, awakening to your own potential.

Cost: $500; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Register Online

May
3
Fri
Breath: Pathway to Peace
May 3 @ 6:45 pm – May 5 @ 5:30 pm
Breath: Pathway to Peace @ Yasodhara Ashram

May 3 – 5, Oct 18 – 20
Stay overnight after the program ends and have breakfast the next day at no extra cost.

Breath is the key to quiet the mind, create space and allow clarity to emerge. Between the ingoing and outgoing breath, there is a centre of peace, a place of deep mystery and potential. Awaken your intuition and discover what emerges. Through learning a variety of breathing practices, you can find ways to build and strengthen a path of peace in your life.

Cost: $500; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Register Online

May
10
Fri
Mother’s Day Renewal
May 10 @ 6:45 pm – May 12 @ 5:30 pm
Mother’s Day Renewal @ Yasodhara Ashram

May 10 – 12
Stay overnight after the program ends and have breakfast the next day at no extra cost.

Divine Mother represents the power that creates and gives birth to all life. This retreat is for anyone who is drawn to care for living beings, whether your own children, others in your community, or the Earth itself. Take time to nourish yourself with compassion and be taken care of with wholesome food, time alone and healthy interaction with others. Relax, renew. Tap into your own creative spirit and rediscover yourself beyond caregiving. Let Divine Mother take care of you!

Cost: $500; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Register Online

May
16
Thu
10 Day Yoga Journey
May 16 @ 6:45 pm – May 26 @ 5:30 pm
10 Day Yoga Journey @ Yasodhara Ashram

Previously known as 10 Days of Yoga: May 16 – 26, July 11 – 21, Aug 15 – 25, Oct 10 – 20

Stay overnight after the program ends and have breakfast the next day at no extra cost.

Reflect Reconnect Renew

  • Heal your mind and body
  • Develop an authentic yoga practice
  • Access your inner wisdom
  • Navigate life transitions
  • Discover tools to create more meaning, joy & relaxation

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

As a participant in the 10 Day Yoga Journey, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Here’s what past participants of the 10 Day Yoga Journey have to say about their experience.

Cost: $1650; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

May
17
Fri
Life Seals: Mapping a Life of Meaning
May 17 @ 6:45 pm – May 19 @ 5:30 pm
Life Seals: Mapping a Life of Meaning @ Yasodhara Ashram

May 17 – 19

Stay overnight after the program ends and have breakfast the next day at no extra cost.

In Life Seals you create a symbolic life map that surfaces hidden patterns and clarifies direction. Through drawing and reflection, you gain access to a deeper understanding of yourself. Discover how different aspects such as mind and senses relate to each other, understand how you create obstacles, and reveal your untapped potential. The process of opening personal symbolism is rich, memorable and often deeply moving. The tangible, visual quality of Life Seals provides a reminder that you can refer back to for guidance.

Cost: $500; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Recommended book:
The Divine Light Invocation

Register Online

May
24
Fri
Yoga & Healing Retreat
May 24 @ 6:45 pm – May 26 @ 5:30 pm
Yoga & Healing Retreat @ Yasodhara Ashram

May 24 – 26
Stay overnight after the program ends and have breakfast the next day at no extra cost.

Yoga offers many spiritual gifts to access health and wholeness. Yogic practices provide a means of clearing the body and mind, giving you the strength to be who you really are. In the healing process you have the space to reflect on your life. The retreat is for those seeking physical, mental or spiritual healing. Spacious and nurturing, this is a time to go inward, accessing your compassion and inner Light.

Cost: $500; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Recommended book:
Yoga of Healing


Recommended CD:
Relaxation

Register Online

May
31
Fri
Coming Home: Nourishing the Spirit
May 31 @ 6:45 pm – Jun 2 @ 5:30 pm
Coming Home: Nourishing the Spirit @ Yasodhara Ashram

May 31 – June 2, Sept 27 – 29
Stay overnight after the program ends and have breakfast the next day at no extra cost.

Who are you? In this retreat, you are encouraged to return to essence, the feeling of home within, a welcoming place of warmth and potential. Quieting the body and mind like the tortoise, you can draw inward to be restored. Using a variety of the Ashram’s core spiritual practices including the Divine Light Invocation, visualization, and effective self-inquiry techniques, you can deepen your connection – physically, mentally and spiritually. The Temple of Light, the prayer rooms and the abundance of beauty in nature will support your journey.

Cost: $500, deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Register Online

Jun
7
Fri
Transitions: Embracing Change
Jun 7 @ 6:45 pm – Jun 9 @ 5:30 pm
Transitions: Embracing Change @ Yasodhara Ashram

June 7 – 9, Aug 23 – 25

Stay overnight after the program ends and have breakfast the next day at no extra cost.

Experience how yoga can support you in times of ending and beginning, change and transition. Explore your past experiences of transition and identify what choices you want to make now. What is the creative direction for your future?

By working with reflective tools — such as writing and drawing — and spiritual practices — such as Mantra and the Divine Light Invocation — you can prepare for change, access strength during transition and clarify options for your next steps.

Cost: $500; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Recommended book:
The Divine Light Invocation

Register Online

Jun
21
Fri
Solstice Retreat: Renewing in the Light
Jun 21 @ 6:45 pm – Jun 23 @ 5:30 pm
Solstice Retreat: Renewing in the Light @ Yasodhara Ashram

June 21 – 23
Stay overnight after the program ends and have breakfast the next day at no extra cost.

What better time to saturate yourself with Light than during the magic of summer solstice? In this retreat we explore the practice of the Divine Light Invocation, along with relaxation techniques, visualizations and meditations on Light.

The Divine Light Invocation is a standing meditation that combines the body, breath and mind in a concise practice of visualizing Divine Light, recognizing the Light within and learning how to share this Light with others. It is one of the most integral practices at Yasodhara Ashram.

Cost: $500, deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Recommended book:
The Divine Light Invocation

Recommended CD:
The Divine Light Invocation CD

Register Online

Jun
28
Fri
Relaxation Retreat
Jun 28 @ 6:45 pm – Jun 30 @ 5:30 pm
Relaxation Retreat @ Yasodhara Ashram

June 28 – 30, Aug 30 – Sept 1, Nov 15 – 17
Stay overnight after the program ends and have breakfast the next day at no extra cost.

Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.

Cost: $500; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Recommended book:
Yoga of Healing

Recommended CD:
Relaxation and The Divine Light Invocation

Register Online

Jul
11
Thu
10 Day Yoga Journey
Jul 11 @ 6:45 pm – Jul 21 @ 5:30 pm
10 Day Yoga Journey @ Yasodhara Ashram

 Previously known as 10 Days of Yoga – May 16 – 26, July 11 – 21, Aug 15 – 25, Oct 10 – 20

Stay overnight after the program ends and have breakfast the next day at no extra cost.

Reflect Reconnect Renew

  • Heal your mind and body
  • Develop an authentic yoga practice
  • Access your inner wisdom
  • Navigate life transitions
  • Discover tools to create more meaning, joy & relaxation

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

As a participant in the 10 Day Yoga Journey, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Here’s what past participants of the 10 Day Yoga Journey have to say about their experience.

Cost: $1650; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.  After the program ends, stay overnight and have breakfast the next day at no extra cost.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

Jul
15
Mon
Light in the Centre with Swami Lalitananda
Jul 15 @ 6:45 pm – Jul 19 @ 5:30 pm
Light in the Centre with Swami Lalitananda @ Yasodhara Ashram

July 15 – 19
Stay overnight after the program ends and have breakfast the next day at no extra cost.

Join Ashram president, Swami Lalitananda, for four days designed to help you approach the sacred within and to recognize that all life is sacred. Meet with others to expand awareness through spiritual practice, reflection, dialogue and action.

Cost: $975; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Register Online

Jul
21
Sun
Power of Perception: Exploring the Senses
Jul 21 @ 6:45 pm – Jul 26 @ 5:30 pm
Power of Perception: Exploring the Senses @ Yasodhara Ashram

July 21 – 26

Stay overnight after the program ends and have breakfast the next day at no extra cost.

Sensory input continually influences how we create and respond to our inner and outer worlds. In this workshop you will explore smell, taste, sight, touch and hearing to gain clarity and expand your understanding. You can ask: Which sense is dominant and which ones need strengthening? And what part does mind, the interpreter, play? Find our how the senses relate to the Kundalini system of yoga and how you can gain more freedom of choice as you cultivate your senses.

Cost: $980; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Recommended book:
Kundalini Yoga for the West

Register Online

Jul
26
Fri
Stilling the Mind Retreat
Jul 26 @ 6:45 pm – Jul 28 @ 5:30 pm
Stilling the Mind Retreat @ Yasodhara Ashram

July 26 – 28, Oct 25 – 27
Stay overnight after the program ends and have breakfast the next day at no extra cost.

What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.

Cost: $500; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

Register Online

Jul
29
Mon
Straight Walk: Steps to Awareness
Jul 29 @ 6:45 pm – Jul 31 @ 5:30 pm
Straight Walk: Steps to Awareness @ Yasodhara Ashram

July 29 – 31

Stay overnight after the program ends and have breakfast the next day at no extra cost.

Where are you now and where do you want to be? This workshop encourages you to gather facts by observing both your emotional responses and rational thinking. Unpacking this spectrum of responses can help you make better decisions. Based on an ancient Buddhist practice of self-awareness, the Straight Walk involves several walking meditations done with observation and concentration. You take steps, literally and symbolically, to understand your perception and to gain a new perspective.

Cost: $500; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Recommended book:
The Divine Light Invocation

Register Online

Aug
5
Mon
Shakti Camp for Teen Girls
Aug 5 @ 6:45 pm – Aug 9 @ 5:30 pm
Shakti Camp for Teen Girls @ Yasodhara Ashram

August 5 – 9

If you are a young woman aged 13-17, Shakti Camp is designed for you. This week-long Ashram adventure includes activities such as dance, arts, hiking and swimming as well as yoga classes, journaling and group discussions. With other young women, explore the issues that matter most to you: what stresses you out at home or school? What does friendship mean to you? Grow in confidence as you look at your body image, personal power and self-expression.

You also have a chance to experience life in a spiritual community with powerful female role models. Join us for daily Hatha Yoga classes, Karma Yoga (service) and nightly satsang. Make friends, have fun and learn about yourself in this supportive and nurturing community.

For teen girls ages 13 to 17.

Cost: $325 (or pay what you can); deposit $50 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.. Local Eastshore teens free.

Register Online

Aug
9
Fri
Yoga & Nature Retreat
Aug 9 @ 6:45 pm – Aug 11 @ 5:30 pm
Yoga & Nature Retreat @ Yasodhara Ashram

August 9 – 11
Stay overnight after the program ends and have breakfast the next day at no extra cost.

The lake, mountains, sky and forest of Yasodhara Ashram invite you to take refuge, to awaken to your own nature, to remember your interconnection with all of life. What is it like to experience the majesty of mountains as you do Mountain pose? Or learn balance from a tree? Hike the forest trails, walk the beaches, find your special places for silence and meditation. How does nature reflect back what you need to know? Yoga & Nature can give you perspective and connect you to a sense of the sacred.

Watch this short video for a taste of the Yoga & Nature Retreat.

Cost: $500; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Recommended books:
Hatha Yoga, the Hidden Language & The Inner Life of Asanas

Register Online

Aug
12
Mon
Insight Through Asanas
Aug 12 @ 6:45 pm – Aug 15 @ 5:30 pm
Insight Through Asanas @ Yasodhara Ashram

Aug 12 – 15

Stay overnight after the program ends and have breakfast the next day at no extra cost.

Many people experience the physical benefits of yoga. But beyond the physical, there are psychological and mystical aspects to be discovered. This Hidden Language approach integrates reflection with the poses to promotes harmony between body, mind and spirit. As you question, listen and use imagery to move into the asanas, you open to insights that can be instrumental in your daily life. Through dialogue between body and mind, you gently reveal yourself to yourself in transformative ways. Take this next step with yoga!

Cost: $660; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Recommended book:
Hatha Yoga: The Hidden Language
The Inner Life of Asanas

Register Online

Aug
15
Thu
10 Day Yoga Journey
Aug 15 @ 6:45 pm – Aug 25 @ 5:30 pm
10 Day Yoga Journey @ Yasodhara Ashram

Previously known as 10 Days of Yoga  – May 16 – 26, July 11 – 21, Aug 15 – 25, Oct 10 – 20

Stay overnight after the program ends and have breakfast the next day at no extra cost.

Reflect Reconnect Renew

  • Heal your mind and body
  • Develop an authentic yoga practice
  • Access your inner wisdom
  • Navigate life transitions
  • Discover tools to create more meaning, joy & relaxation

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

Following the 10 Day Yoga Journey, we offer a free extended-stay program for up to seven days to support you in putting your learnings into action. The program is focused on Karma Yoga and experiencing life in our Ashram community. This includes participation in daily hatha, reflection time and evening satsangs.

Here’s what past participants of the 10 Day Yoga Journey have to say about their experience.

Cost: $1650; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.  After the program ends, stay overnight and have breakfast the next day at no extra cost.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

Aug
20
Tue
Searching for Silence in a Noisy World
Aug 20 @ 6:45 pm – Aug 22 @ 5:30 pm
Searching for Silence in a Noisy World @ Yasodhara Ashram

Aug 20 – 22
Stay overnight after the program ends and have breakfast the next day at no extra cost.

The massive bombardment of our senses from modern technology can drive us away from the true source of power and energy within. This retreat can help uncover your sense of inner knowing. Through times of silence and practices such as watching your mind, calming the breath, chanting mantras — and unplugging from electronic devices – you can become receptive to your interior landscape. Listen to your inner voices – what do they say? Which to follow and which to let go? Can you find a place of rest?

This retreat will include times of speaking as well as periods of intentional silence (mauna). Please be prepared to commit to a few days without electronic devices.

Cost: $500; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Recommended books:
Living The Practice

Register Online

Aug
23
Fri
Transitions: Embracing Change
Aug 23 @ 6:45 pm – Aug 25 @ 5:30 pm
Transitions: Embracing Change @ Yasodhara Ashram

June 7 – 9, Aug 23 – 25

Stay overnight after the program ends and have breakfast the next day at no extra cost.

Experience how yoga can support you in times of ending and beginning, change and transition. Explore your past experiences of transition and identify what choices you want to make now. What is the creative direction for your future?

By working with reflective tools — such as writing and drawing — and spiritual practices — such as Mantra and the Divine Light Invocation — you can prepare for change, access strength during transition and clarify options for your next steps.

Cost: $500; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Recommended book:
The Divine Light Invocation

Register Online

Aug
30
Fri
Relaxation Retreat
Aug 30 @ 6:45 pm – Sep 1 @ 5:30 pm
Relaxation Retreat @ Yasodhara Ashram

June 28 – 30, Aug 30 – Sept 1, Nov 15 – 17

Stay overnight after the program ends and have breakfast the next day at no extra cost.

Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.

Cost: $500; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Recommended book:
Yoga of Healing

Recommended CD:
Relaxation and The Divine Light Invocation

Register Online

Sep
13
Fri
Awakening Wonder
Sep 13 @ 6:45 pm – Sep 15 @ 5:30 pm
Awakening Wonder @ Yasodhara Ashram

Apr 12-14, Sept 13 – 15

Stay overnight after the program ends and have breakfast the next day at no extra cost.

Enrich your experience of the world around you and open your heart to wonder. What would it mean to remove filters that keep you from seeing, tasting, hearing, touching, smelling what is? Explore how your sense perceptions interact with your mind’s interpretation. By building awareness of mind and senses, you can start to choose your way of being moment-by-moment, awakening to your own potential.

Cost: $500; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Register Online