Program Calendar
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March 18 – 20, September 23 – 25
Celebrate this special time of equal day and night, by reflecting on balance. Balancing daily life demands – work, relationships, family, information input – and taking care of yourself can be challenging. How can you stay centered and calm? How can you step back to gain perspective and move forward with clarity? Learn yogic techniques such as breath, visualization, reflection and relaxation to help restore calm and a clear sense of what is most important in your life.
Cost: $465; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

May 6 – 8, July 31 – August 4, October 14 – 18
What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.
Cost:
May 6 – 8: $465; deposit $100
July 31 – August 4: $855; deposit $100
October 14 – 18; $855; deposit $100
(See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

May 13 – 18, July 15 – 20
Give yourself the gift of five days to renew, reflect and reconnect to yourself, five days in an environment dedicated to spiritual well being. Absorb the beauty of nature and remember what gives your life meaning and joy. This retreat offers a blend of gentle Hatha Yoga, relaxation and spiritual practice. A breather…. When the body and the mind relax, what can happen?
Cost: $970; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended books:
The Divine Light Invocation
Mantras: Words of Power

May 20 – 22, July 29 – 31
Yoga offers many spiritual gifts to access health and wholeness. Yogic practices provide a means of clearing the body and mind, giving you the strength to be who you really are. In the healing process you have the space to reflect on your life. The retreat is for those seeking physical, mental or spiritual healing. Spacious and nurturing, this is a time to go inward, accessing your compassion and inner Light.
Cost: $465; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended book:
Yoga of Healing
Recommended CD:
Relaxation

May 27 – 29, July 22 – 24, September 2 – 4
Being compassionate towards ourselves, those around us and the world requires the willingness and courage to be kind-hearted. How do you live an ideal of compassion in a world that seems to express so much of the opposite? How can you deepen your understanding so kindness and concern can grow? Using practices of visualization, meditation and breath, experience the gift of an open heart.
Cost: $465; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended book:
Divine Light Invocation
Recommended CD:
The Divine Light Invocation

June 10 – 12, July 1 – 3, August 12 – 14, December 2 – 4
Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.
Cost: $465; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended book:
Yoga of Healing
Recommended CD:
Relaxation and The Divine Light Invocation

June 17-19
What better time to saturate yourself with Light than during the magic of summer solstice?In this retreat we explore the practice of the Divine Light Invocation, along with relaxation techniques, visualizations and meditations on Light.
The Divine Light Invocation is a standing meditation that combines the body, breath and mind in a concise practice of visualizing Divine Light, recognizing the Light within and learning how to share this Light with others. It is one of the most integral practices at Yasodhara Ashram.
Cost: $465, deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended book:
The Divine Light Invocation
Recommended CD:
The Divine Light Invocation CD

June 10 – 12, July 1 – 3, August 12 – 14, December 2 – 4
Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.
Cost: $465; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended book:
Yoga of Healing
Recommended CD:
Relaxation and The Divine Light Invocation

July 13 – 17
Balancing daily life demands—work, relationships, family, information input—and taking care of yourself can be challenging. How can you stay centered and calm? How can you step back to gain perspective and move forward with clarity? Learn yogic techniques such as breath, visualization, reflection and relaxation to help restore calm and a clear sense of what is most important in your life.
Cost: $855; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended book:
The Divine Light Invocation
Recommended CDs:
Guided Meditation and The Divine Light Invocation CD

July 13 – 15, August 19 – 21
The lake, mountains, sky and forest of Yasodhara Ashram invite you to take refuge, to awaken to your own nature, to remember your interconnection with all of life. What is it like to experience the majesty of mountains as you do Mountain pose? Or learn balance from a tree? Hike the forest trails, walk the beaches, find your special places for silence and meditation. How does nature reflect back what you need to know? Yoga & Nature can give you perspective and connect you to a sense of the sacred.
Cost: $465; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended books:
Hatha Yoga, the Hidden Language & The Inner Life of Asanas

May 13 – 18, July 15 – 20
Give yourself the gift of five days to renew, reflect and reconnect to yourself, five days in an environment dedicated to spiritual well being. Absorb the beauty of nature and remember what gives your life meaning and joy. This retreat offers a blend of gentle Hatha Yoga, relaxation and spiritual practice. A breather…. When the body and the mind relax, what can happen?
Cost: $970; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended books:
The Divine Light Invocation
Mantras: Words of Power

May 27 – 29, July 22 – 24, September 2 – 4
Being compassionate towards ourselves, those around us and the world requires the willingness and courage to be kind-hearted. How do you live an ideal of compassion in a world that seems to express so much of the opposite? How can you deepen your understanding so kindness and concern can grow? Using practices of visualization, meditation and breath, experience the gift of an open heart.
Cost: $465; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended book:
Divine Light Invocation
Recommended CD:
The Divine Light Invocation

May 20 – 22, July 29 – 31
Yoga offers many spiritual gifts to access health and wholeness. Yogic practices provide a means of clearing the body and mind, giving you the strength to be who you really are. In the healing process you have the space to reflect on your life. The retreat is for those seeking physical, mental or spiritual healing. Spacious and nurturing, this is a time to go inward, accessing your compassion and inner Light.
Cost: $465; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended book:
Yoga of Healing
Recommended CD:
Relaxation

May 6 – 8, July 31 – August 4, October 14 – 18
What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.
Cost:
May 6 – 8: $465; deposit $100
July 31 – August 4: $855; deposit $100
October 14 – 18; $855; deposit $100
(See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

June 10 – 12, July 1 – 3, August 12 – 14, December 2 – 4
Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.
Cost: $465; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended book:
Yoga of Healing
Recommended CD:
Relaxation and The Divine Light Invocation

July 13 – 15, August 19 – 21
The lake, mountains, sky and forest of Yasodhara Ashram invite you to take refuge, to awaken to your own nature, to remember your interconnection with all of life. What is it like to experience the majesty of mountains as you do Mountain pose? Or learn balance from a tree? Hike the forest trails, walk the beaches, find your special places for silence and meditation. How does nature reflect back what you need to know? Yoga & Nature can give you perspective and connect you to a sense of the sacred.
Cost: $465; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended books:
Hatha Yoga, the Hidden Language & The Inner Life of Asanas

May 27 – 29, July 22 – 24, September 2 – 4
Being compassionate towards ourselves, those around us and the world requires the willingness and courage to be kind-hearted. How do you live an ideal of compassion in a world that seems to express so much of the opposite? How can you deepen your understanding so kindness and concern can grow? Using practices of visualization, meditation and breath, experience the gift of an open heart.
Cost: $465; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended book:
Divine Light Invocation
Recommended CD:
The Divine Light Invocation

March 18 – 20, September 23 – 25
Celebrate this special time of equal day and night, by reflecting on balance. Balancing daily life demands – work, relationships, family, information input – and taking care of yourself can be challenging. How can you stay centered and calm? How can you step back to gain perspective and move forward with clarity? Learn yogic techniques such as breath, visualization, reflection and relaxation to help restore calm and a clear sense of what is most important in your life.
Cost: $465; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

May 6 – 8, July 31 – August 4, October 14 – 18
What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.
Cost:
May 6 – 8: $465; deposit $100
July 31 – August 4: $855; deposit $100
October 14 – 18; $855; deposit $100
(See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

June 10 – 12, July 1 – 3, August 12 – 14, December 2 – 4
Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.
Cost: $465; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended book:
Yoga of Healing
Recommended CD:
Relaxation and The Divine Light Invocation

December 16 – 18
As we approach the turning point of Winter Solstice, honour the seasonal cycles of light by nourishing your own inner Light. Practice the Divine Light Invocation, relaxation techniques, visualizations and meditations on Light. By being receptive, invoking and channeling Light, we help to counter the forces that result in destructive actions in ourselves and in the world. Recognizing that we are all born of Light encourages us to care for each other and our planet.
Cost: $465, deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended book:
The Divine Light Invocation
Recommended CD:
The Divine Light Invocation CD

March 17 – 19, September 22 – 24
Celebrate this special time of equal day and night, by reflecting on balance. Balancing daily life demands – work, relationships, family, information input – and taking care of yourself can be challenging. How can you stay centered and calm? How can you step back to gain perspective and move forward with clarity? Learn yogic techniques such as breath, visualization, reflection and relaxation to help restore calm and a clear sense of what is most important in your life.
Cost: $475; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

May 12 – 14, Sept 8- 10
Yoga offers many spiritual gifts to access health and wholeness. Yogic practices provide a means of clearing the body and mind, giving you the strength to be who you really are. In the healing process you have the space to reflect on your life. The retreat is for those seeking physical, mental or spiritual healing. Spacious and nurturing, this is a time to go inward, accessing your compassion and inner Light.
Cost: $475; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended book:
Yoga of Healing
Recommended CD:
Relaxation

June 16-18
What better time to saturate yourself with Light than during the magic of summer solstice? In this retreat we explore the practice of the Divine Light Invocation, along with relaxation techniques, visualizations and meditations on Light.
The Divine Light Invocation is a standing meditation that combines the body, breath and mind in a concise practice of visualizing Divine Light, recognizing the Light within and learning how to share this Light with others. It is one of the most integral practices at Yasodhara Ashram.
Cost: $475, deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended book:
The Divine Light Invocation
Recommended CD:
The Divine Light Invocation CD

June 27 -29, Sept 1 – 3, Dec 1 – 3
Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.
Cost: $475; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended book:
Yoga of Healing
Recommended CD:
Relaxation and The Divine Light Invocation

July 14 – 16, Aug 18 – 20, Oct 27 – 29
What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.
Cost: $475; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

July 21 – 23, Sept 29 – Oct 1
Breath is the key to quiet the mind, create space and allow clarity to emerge. Between the ingoing and outgoing breath, there is a centre of stillness, a place of deep mystery and potential. Awaken your intuition and discover what emerges. Find ways to make this internal balance present in your life.
Cost: $475; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

July 28 – 30, August 25 – 27
The lake, mountains, sky and forest of Yasodhara Ashram invite you to take refuge, to awaken to your own nature, to remember your interconnection with all of life. What is it like to experience the majesty of mountains as you do Mountain pose? Or learn balance from a tree? Hike the forest trails, walk the beaches, find your special places for silence and meditation. How does nature reflect back what you need to know? Yoga & Nature can give you perspective and connect you to a sense of the sacred.
Cost: $475; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended books:
Hatha Yoga, the Hidden Language & The Inner Life of Asanas

July 14 – 16, Aug 18 – 20, Oct 27 – 29
What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.
Cost: $475; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

July 28 – 30, August 25 – 27
The lake, mountains, sky and forest of Yasodhara Ashram invite you to take refuge, to awaken to your own nature, to remember your interconnection with all of life. What is it like to experience the majesty of mountains as you do Mountain pose? Or learn balance from a tree? Hike the forest trails, walk the beaches, find your special places for silence and meditation. How does nature reflect back what you need to know? Yoga & Nature can give you perspective and connect you to a sense of the sacred.
Cost: $475; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended books:
Hatha Yoga, the Hidden Language & The Inner Life of Asanas

June 27 -29, Sept 1 – 3, Dec 1 – 3
Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.
Cost: $475; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended book:
Yoga of Healing
Recommended CD:
Relaxation and The Divine Light Invocation

May 12 – 14, Sept 8- 10
Yoga offers many spiritual gifts to access health and wholeness. Yogic practices provide a means of clearing the body and mind, giving you the strength to be who you really are. In the healing process you have the space to reflect on your life. The retreat is for those seeking physical, mental or spiritual healing. Spacious and nurturing, this is a time to go inward, accessing your compassion and inner Light.
Cost: $475; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended book:
Yoga of Healing
Recommended CD:
Relaxation

March 17 – 19, September 22 – 24
Celebrate this special time of equal day and night, by reflecting on balance. Balancing daily life demands – work, relationships, family, information input – and taking care of yourself can be challenging. How can you stay centered and calm? How can you step back to gain perspective and move forward with clarity? Learn yogic techniques such as breath, visualization, reflection and relaxation to help restore calm and a clear sense of what is most important in your life.
Cost: $475; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

July 21 – 23, Sept 29 – Oct 1
Breath is the key to quiet the mind, create space and allow clarity to emerge. Between the ingoing and outgoing breath, there is a centre of stillness, a place of deep mystery and potential. Awaken your intuition and discover what emerges. Find ways to make this internal balance present in your life.
Cost: $475; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

July 14 – 16, Aug 18 – 20, Oct 27 – 29
What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.
Cost: $475; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

2017: Dec 1 – 3
2018: June 29 – July 1, Aug 31 – Sept 2
Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.
Cost: $475; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended book:
Yoga of Healing
Recommended CD:
Relaxation and The Divine Light Invocation

December 15 – 17
As we approach the turning point of Winter Solstice, honour the seasonal cycles of light by nourishing your own inner Light. Practice the Divine Light Invocation, relaxation techniques, visualizations and meditations on Light. By being receptive, invoking and channeling Light, we help to counter the forces that result in destructive actions in ourselves and in the world. Recognizing that we are all born of Light encourages us to care for each other and our planet.
Cost: $475, deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended book:
The Divine Light Invocation
Recommended CD:
The Divine Light Invocation CD

Mar 16 – 18, Sept 21 – 23
Celebrate this special time of equal day and night, by reflecting on balance. Balancing daily life demands – work, relationships, family, information input – and taking care of yourself can be challenging. How can you stay centered and calm? How can you step back to gain perspective and move forward with clarity? Learn yogic techniques such as breath, visualization, reflection and relaxation to help restore calm and a clear sense of what is most important in your life.
Cost: $490; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

May 4 – 6, Sept 28 – 30
Breath is the key to quiet the mind, create space and allow clarity to emerge. Between the ingoing and outgoing breath, there is a centre of stillness, a place of deep mystery and potential. Awaken your intuition and discover what emerges. Find ways to make this internal balance present in your life.
Cost: $490; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

May 11 – 13, Sept 14 – 16
Yoga offers many spiritual gifts to access health and wholeness. Yogic practices provide a means of clearing the body and mind, giving you the strength to be who you really are. In the healing process you have the space to reflect on your life. The retreat is for those seeking physical, mental or spiritual healing. Spacious and nurturing, this is a time to go inward, accessing your compassion and inner Light.
Cost: $490; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended book:
Yoga of Healing
Recommended CD:
Relaxation

June 1 – 3, July 27 – 29, Aug 24 – 26
The lake, mountains, sky and forest of Yasodhara Ashram invite you to take refuge, to awaken to your own nature, to remember your interconnection with all of life. What is it like to experience the majesty of mountains as you do Mountain pose? Or learn balance from a tree? Hike the forest trails, walk the beaches, find your special places for silence and meditation. How does nature reflect back what you need to know? Yoga & Nature can give you perspective and connect you to a sense of the sacred.
Cost: $490; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended books:
Hatha Yoga, the Hidden Language & The Inner Life of Asanas

June 22 – 24
What better time to saturate yourself with Light than during the magic of summer solstice? In this retreat we explore the practice of the Divine Light Invocation, along with relaxation techniques, visualizations and meditations on Light.
The Divine Light Invocation is a standing meditation that combines the body, breath and mind in a concise practice of visualizing Divine Light, recognizing the Light within and learning how to share this Light with others. It is one of the most integral practices at Yasodhara Ashram.
Cost: $490, deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended book:
The Divine Light Invocation
Recommended CD:
The Divine Light Invocation CD

June 29 – July 1, Aug 31 – Sept 2
Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.
Cost: $490; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended book:
Yoga of Healing
Recommended CD:
Relaxation and The Divine Light Invocation

July 27 – 29, Aug 17 – 19, Oct 26 – 28
What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.
Cost: $490; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

July 27 – 29, Aug 17 – 19, Oct 26 – 28
What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.
Cost: $490; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

June 1 – 3, Aug 24 – 26
The lake, mountains, sky and forest of Yasodhara Ashram invite you to take refuge, to awaken to your own nature, to remember your interconnection with all of life. What is it like to experience the majesty of mountains as you do Mountain pose? Or learn balance from a tree? Hike the forest trails, walk the beaches, find your special places for silence and meditation. How does nature reflect back what you need to know? Yoga & Nature can give you perspective and connect you to a sense of the sacred.
Watch this short video for a taste of the Yoga & Nature Retreat.
Cost: $490; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended books:
Hatha Yoga, the Hidden Language & The Inner Life of Asanas

June 29 – July 1, Aug 31 – Sept 2
Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.
Cost: $490; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended book:
Yoga of Healing
Recommended CD:
Relaxation and The Divine Light Invocation

May 11 – 13, Sept 14 – 16
Yoga offers many spiritual gifts to access health and wholeness. Yogic practices provide a means of clearing the body and mind, giving you the strength to be who you really are. In the healing process you have the space to reflect on your life. The retreat is for those seeking physical, mental or spiritual healing. Spacious and nurturing, this is a time to go inward, accessing your compassion and inner Light.
Cost: $490; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended book:
Yoga of Healing
Recommended CD:
Relaxation

Mar 16 – 18, Sept 21 – 23
Celebrate this special time of equal day and night, by reflecting on balance. Balancing daily life demands – work, relationships, family, information input – and taking care of yourself can be challenging. How can you stay centered and calm? How can you step back to gain perspective and move forward with clarity? Learn yogic techniques such as breath, visualization, reflection and relaxation to help restore calm and a clear sense of what is most important in your life.
Cost: $490; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

May 4 – 6, Sept 28 – 30
Breath is the key to quiet the mind, create space and allow clarity to emerge. Between the ingoing and outgoing breath, there is a centre of stillness, a place of deep mystery and potential. Awaken your intuition and discover what emerges. Find ways to make this internal balance present in your life.
Cost: $490; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

July 27 – 29, Aug 17 – 19, Oct 26 – 28
What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.
Cost: $490; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

Mar 22 – 24, Sept 20 – 22
Stay overnight after the program ends and have breakfast the next day at no extra cost
Celebrate this special time of equal day and night, by reflecting on balance. Balancing daily life demands – work, relationships, family, information input – and taking care of yourself can be challenging. How can you stay centered and calm? How can you step back to gain perspective and move forward with clarity? Learn yogic techniques such as breath, visualization, reflection and relaxation to help restore calm and a clear sense of what is most important in your life.
Cost: $500; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

May 3 – 5, Oct 18 – 20
Stay overnight after the program ends and have breakfast the next day at no extra cost.
Breath is the key to quiet the mind, create space and allow clarity to emerge. Between the ingoing and outgoing breath, there is a centre of peace, a place of deep mystery and potential. Awaken your intuition and discover what emerges. Through learning a variety of breathing practices, you can find ways to build and strengthen a path of peace in your life.
Cost: $500; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

May 10 – 12
Stay overnight after the program ends and have breakfast the next day at no extra cost.
Divine Mother represents the power that creates and gives birth to all life. This retreat is for anyone who is drawn to care for living beings, whether your own children, others in your community, or the Earth itself. Take time to nourish yourself with compassion and be taken care of with wholesome food, time alone and healthy interaction with others. Relax, renew. Tap into your own creative spirit and rediscover yourself beyond caregiving. Let Divine Mother take care of you!
Cost: $500; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

May 24 – 26
Stay overnight after the program ends and have breakfast the next day at no extra cost.
Yoga offers many spiritual gifts to access health and wholeness. Yogic practices provide a means of clearing the body and mind, giving you the strength to be who you really are. In the healing process you have the space to reflect on your life. The retreat is for those seeking physical, mental or spiritual healing. Spacious and nurturing, this is a time to go inward, accessing your compassion and inner Light.
Cost: $500; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.
Recommended book:
Yoga of Healing
Recommended CD:
Relaxation

May 31 – June 2, Sept 27 – 29
Stay overnight after the program ends and have breakfast the next day at no extra cost.
Who are you? In this retreat, you are encouraged to return to essence, the feeling of home within, a welcoming place of warmth and potential. Quieting the body and mind like the tortoise, you can draw inward to be restored. Using a variety of the Ashram’s core spiritual practices including the Divine Light Invocation, visualization, and effective self-inquiry techniques, you can deepen your connection – physically, mentally and spiritually. The Temple of Light, the prayer rooms and the abundance of beauty in nature will support your journey.
Cost: $500, deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

June 21 – 23
Stay overnight after the program ends and have breakfast the next day at no extra cost.
What better time to saturate yourself with Light than during the magic of summer solstice? In this retreat we explore the practice of the Divine Light Invocation, along with relaxation techniques, visualizations and meditations on Light.
The Divine Light Invocation is a standing meditation that combines the body, breath and mind in a concise practice of visualizing Divine Light, recognizing the Light within and learning how to share this Light with others. It is one of the most integral practices at Yasodhara Ashram.
Cost: $500, deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.
Recommended book:
The Divine Light Invocation
Recommended CD:
The Divine Light Invocation CD

June 28 – 30, Aug 30 – Sept 1, Nov 15 – 17
Stay overnight after the program ends and have breakfast the next day at no extra cost.
Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.
Cost: $500; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.
Recommended book:
Yoga of Healing
Recommended CD:
Relaxation and The Divine Light Invocation

July 26 – 28, Oct 25 – 27
Stay overnight after the program ends and have breakfast the next day at no extra cost.
What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.
Cost: $500; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.
Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

August 9 – 11
Stay overnight after the program ends and have breakfast the next day at no extra cost.
The lake, mountains, sky and forest of Yasodhara Ashram invite you to take refuge, to awaken to your own nature, to remember your interconnection with all of life. What is it like to experience the majesty of mountains as you do Mountain pose? Or learn balance from a tree? Hike the forest trails, walk the beaches, find your special places for silence and meditation. How does nature reflect back what you need to know? Yoga & Nature can give you perspective and connect you to a sense of the sacred.
Watch this short video for a taste of the Yoga & Nature Retreat.
Cost: $500; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.
Recommended books:
Hatha Yoga, the Hidden Language & The Inner Life of Asanas

Aug 20 – 22
Stay overnight after the program ends and have breakfast the next day at no extra cost.
The massive bombardment of our senses from modern technology can drive us away from the true source of power and energy within. This retreat can help uncover your sense of inner knowing. Through times of silence and practices such as watching your mind, calming the breath, chanting mantras — and unplugging from electronic devices – you can become receptive to your interior landscape. Listen to your inner voices – what do they say? Which to follow and which to let go? Can you find a place of rest?
This retreat will include times of speaking as well as periods of intentional silence (mauna). Please be prepared to commit to a few days without electronic devices.
Cost: $500; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.
Recommended books:
Living The Practice

June 28 – 30, Aug 30 – Sept 1, Nov 15 – 17
Stay overnight after the program ends and have breakfast the next day at no extra cost.
Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.
Cost: $500; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.
Recommended book:
Yoga of Healing
Recommended CD:
Relaxation and The Divine Light Invocation

Mar 22 – 24, Sept 20 – 22
Stay overnight after the program ends and have breakfast the next day at no extra cost.
Celebrate this special time of equal day and night, by reflecting on balance. Balancing daily life demands – work, relationships, family, information input – and taking care of yourself can be challenging. How can you stay centered and calm? How can you step back to gain perspective and move forward with clarity? Learn yogic techniques such as breath, visualization, reflection and relaxation to help restore calm and a clear sense of what is most important in your life.
Cost: $500; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

May 31 – June 2, Sept 27 – 29
Stay overnight after the program ends and have breakfast the next day at no extra cost.
Who are you? In this retreat, you are encouraged to return to essence, the feeling of home within, a welcoming place of warmth and potential. Quieting the body and mind like the tortoise, you can draw inward to be restored. Using a variety of the Ashram’s core spiritual practices including the Divine Light Invocation, visualization, and effective self-inquiry techniques, you can deepen your connection – physically, mentally and spiritually. The Temple of Light, the prayer rooms and the abundance of beauty in nature will support your journey.
Cost: $500, deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Oct 18 – 20
Stay overnight after the program ends and have breakfast the next day at no extra cost.
Breath is the key to quiet the mind, create space and allow clarity to emerge. Between the ingoing and outgoing breath, there is a centre of peace, a place of deep mystery and potential. Awaken your intuition and discover what emerges. Through learning a variety of breathing practices, you can find ways to build and strengthen a path of peace in your life.
Cost: $500; $100 deposit (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

Oct 25 – 27
Stay overnight after the program ends and have breakfast the next day at no extra cost.
What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.
Cost: $500; deposit $100 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.
Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

Nov 15 – 17
Stay overnight after the program ends and have breakfast the next day at no extra cost.
Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.
Cost: $500; deposit $100 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.
Recommended book:
Yoga of Healing
Recommended CD:
Relaxation and The Divine Light Invocation