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Jan
8
Fri
The Yoga Development Course
Jan 8 @ 6:45 pm – Apr 7 @ 5:00 pm
The Yoga Development Course @ Yasodhara Ashram

The Yoga Development Course (YDC) is an intensive three-month program designed to expand awareness through personal and spiritual development. Built on a series of integrated workshops that weave experiential learning with various practices of yoga, the YDC offers powerful tools for transforming and enhancing life. The course is valuable not only to yoga students and teachers but to all those who wish to make lasting changes and to live a richer, more meaningful life.

The YDC is the prerequisite for our Teacher Certification programs.

Read more…

Mar
18
Fri
Spring Equinox: Finding Balance
Mar 18 @ 6:45 pm – Mar 20 @ 5:30 pm
Spring Equinox: Finding Balance @ Yasodhara Ashram

March 18 – 20, September 23 – 25

Celebrate this special time of equal day and night, by reflecting on balance. Balancing daily life demands – work, relationships, family, information input – and taking care of yourself can be challenging. How can you stay centered and calm? How can you step back to gain perspective and move forward with clarity? Learn yogic techniques such as breath, visualization, reflection and relaxation to help restore calm and a clear sense of what is most important in your life.

Cost: $465; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Register Online

May
6
Fri
Stilling the Mind Retreat
May 6 @ 6:45 pm – May 8 @ 5:30 pm
Stilling the Mind Retreat @ Yasodhara Ashram

May 6 – 8, July 31 – August 4, October 14 – 18

What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.

Cost:
May 6 – 8: $465; deposit $100
July 31 – August 4: $855; deposit $100

October 14 – 18; $855; deposit $100
(See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

Register Online

May
13
Fri
Relax, Renew & Reflect: a 5- Day Retreat
May 13 @ 6:45 pm – May 18 @ 5:30 pm
Relax, Renew & Reflect: a 5- Day Retreat @ Yasodhara Ashram

May 13 – 18, July 15 – 20

Give yourself the gift of five days to renew, reflect and reconnect to yourself, five days in an environment dedicated to spiritual well being. Absorb the beauty of nature and remember what gives your life meaning and joy. This retreat offers a blend of gentle Hatha Yoga, relaxation and spiritual practice. A breather…. When the body and the mind relax, what can happen?

Cost: $970; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power

Register Online

May
20
Fri
Yoga & Healing Retreat
May 20 @ 6:45 pm – May 22 @ 5:30 pm
Yoga & Healing Retreat @ Yasodhara Ashram

May 20 – 22, July 29 – 31

Yoga offers many spiritual gifts to access health and wholeness. Yogic practices provide a means of clearing the body and mind, giving you the strength to be who you really are. In the healing process you have the space to reflect on your life. The retreat is for those seeking physical, mental or spiritual healing. Spacious and nurturing, this is a time to go inward, accessing your compassion and inner Light.

Cost: $465; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
Yoga of Healing


Recommended CD:
Relaxation

Register Online

May
27
Fri
Cultivating Compassion Retreat
May 27 @ 6:45 pm – May 29 @ 5:30 pm
Cultivating Compassion Retreat @ Yasodhara Ashram

May 27 – 29, July 22 – 24, September 2 – 4

Being compassionate towards ourselves, those around us and the world requires the willingness and courage to be kind-hearted. How do you live an ideal of compassion in a world that seems to express so much of the opposite? How can you deepen your understanding so kindness and concern can grow? Using practices of visualization, meditation and breath, experience the gift of an open heart.

Cost: $465; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
Divine Light Invocation


Recommended CD:
The Divine Light Invocation

Register Online

Jun
10
Fri
Relaxation Retreat
Jun 10 @ 6:45 pm – Jun 12 @ 5:30 pm
Relaxation Retreat @ Yasodhara Ashram

June 10 – 12, July 1 – 3, August 12 – 14, December 2 – 4

Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.

Cost: $465; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
Yoga of Healing

Recommended CD:
Relaxation and The Divine Light Invocation

Register Online

Jun
17
Fri
Summer Solstice: Renewing in the Light Retreat
Jun 17 @ 6:45 pm – Jun 19 @ 5:30 pm
Summer Solstice: Renewing in the Light Retreat @ Yasodhara Ashram

June 17-19

What better time to saturate yourself with Light than during the magic of summer solstice?In this retreat we explore the practice of the Divine Light Invocation, along with relaxation techniques, visualizations and meditations on Light.

The Divine Light Invocation is a standing meditation that combines the body, breath and mind in a concise practice of visualizing Divine Light, recognizing the Light within and learning how to share this Light with others. It is one of the most integral practices at Yasodhara Ashram.

Cost: $465, deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
The Divine Light Invocation

Recommended CD:
The Divine Light Invocation CD

Register Online

Jul
1
Fri
Relaxation Retreat
Jul 1 @ 6:45 pm – Jul 3 @ 5:30 pm
Relaxation Retreat @ Yasodhara Ashram

June 10 – 12, July 1 – 3, August 12 – 14, December 2 – 4

Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.

Cost: $465; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
Yoga of Healing

Recommended CD:
Relaxation and The Divine Light Invocation

Register Online

Jul
13
Wed
Finding Balance Retreat
Jul 13 @ 6:45 pm – Jul 17 @ 5:30 pm
Finding Balance Retreat @ Yasodhara Ashram

July 13 – 17

Balancing daily life demands—work, relationships, family, information input—and taking care of yourself can be challenging. How can you stay centered and calm? How can you step back to gain perspective and move forward with clarity? Learn yogic techniques such as breath, visualization, reflection and relaxation to help restore calm and a clear sense of what is most important in your life.

Cost: $855; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
The Divine Light Invocation
Recommended CDs:
Guided Meditation and The Divine Light Invocation CD

Register Online

Jul
15
Fri
Relax, Renew & Reflect: a 5- Day Retreat
Jul 15 @ 6:45 pm – Jul 20 @ 5:30 pm
Relax, Renew & Reflect: a 5- Day Retreat @ Yasodhara Ashram

May 13 – 18, July 15 – 20

Give yourself the gift of five days to renew, reflect and reconnect to yourself, five days in an environment dedicated to spiritual well being. Absorb the beauty of nature and remember what gives your life meaning and joy. This retreat offers a blend of gentle Hatha Yoga, relaxation and spiritual practice. A breather…. When the body and the mind relax, what can happen?

Cost: $970; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power

Register Online

Jul
16
Sat
Bharata Natyam Dance Class with Anusha
Jul 16 @ 10:00 am – 12:00 pm
Bharata Natyam Dance Class with Anusha @ Yasodhara Ashram

July 16, 10am – 12pm

Dance is part of the synthesis of yoga because it helps to develop one’s body, mind, heart and spirit.” Swami Radha

 

Bharata Natyam Indian Classical dance is one of the most ancient forms of sacred dance and a highly evolved mind-body practice. The practice provides tools to explore the themes such as the experience of connection to the Divine and the potential for liberation. This cherished dance form of India is characterized by humility, discipline, grace and rigorous technique.

Join guest teacher Anusha Fernando, the Artistic Director of Vancouver’s Shakti Dance, for this two hour introduction to Bharata Natyam Indian Classical dance.

No dance experience is required.

A weekend workshop is also being offered (dance experience required).

Cost: $50; $25 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Please contact us to reserve a place in this special class.

Jul
22
Fri
Cultivating Compassion Retreat
Jul 22 @ 6:45 pm – Jul 24 @ 5:30 pm
Cultivating Compassion Retreat @ Yasodhara Ashram

May 27 – 29, July 22 – 24, September 2 – 4

Being compassionate towards ourselves, those around us and the world requires the willingness and courage to be kind-hearted. How do you live an ideal of compassion in a world that seems to express so much of the opposite? How can you deepen your understanding so kindness and concern can grow? Using practices of visualization, meditation and breath, experience the gift of an open heart.

Cost: $465; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
Divine Light Invocation


Recommended CD:
The Divine Light Invocation

Register Online

Jul
29
Fri
Yoga & Healing Retreat
Jul 29 @ 6:45 pm – Jul 31 @ 5:30 pm
Yoga & Healing Retreat @ Yasodhara Ashram

May 20 – 22, July 29 – 31

Yoga offers many spiritual gifts to access health and wholeness. Yogic practices provide a means of clearing the body and mind, giving you the strength to be who you really are. In the healing process you have the space to reflect on your life. The retreat is for those seeking physical, mental or spiritual healing. Spacious and nurturing, this is a time to go inward, accessing your compassion and inner Light.

Cost: $465; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
Yoga of Healing


Recommended CD:
Relaxation

Register Online

Jul
31
Sun
Stilling the Mind Retreat
Jul 31 @ 6:45 pm – Aug 4 @ 5:30 pm
Stilling the Mind Retreat @ Yasodhara Ashram

May 6 – 8, July 31 – August 4, October 14 – 18

What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.

Cost:
May 6 – 8: $465; deposit $100
July 31 – August 4: $855; deposit $100

October 14 – 18; $855; deposit $100
(See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

Register Online

Aug
12
Fri
Relaxation Retreat
Aug 12 @ 6:45 pm – Aug 14 @ 5:30 pm
Relaxation Retreat @ Yasodhara Ashram

June 10 – 12, July 1 – 3, August 12 – 14, December 2 – 4

Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.

Cost: $465; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
Yoga of Healing

Recommended CD:
Relaxation and The Divine Light Invocation

Register Online

Sep
2
Fri
Cultivating Compassion Retreat
Sep 2 @ 6:45 pm – Sep 4 @ 5:30 pm
Cultivating Compassion Retreat @ Yasodhara Ashram

May 27 – 29, July 22 – 24, September 2 – 4

Being compassionate towards ourselves, those around us and the world requires the willingness and courage to be kind-hearted. How do you live an ideal of compassion in a world that seems to express so much of the opposite? How can you deepen your understanding so kindness and concern can grow? Using practices of visualization, meditation and breath, experience the gift of an open heart.

Cost: $465; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
Divine Light Invocation


Recommended CD:
The Divine Light Invocation

Register Online

Sep
23
Fri
Fall Equinox: Finding Balance
Sep 23 @ 6:45 pm – Sep 25 @ 5:30 pm
Fall Equinox: Finding Balance @ Yasodhara Ashram

March 18 – 20, September 23 – 25

Celebrate this special time of equal day and night, by reflecting on balance. Balancing daily life demands – work, relationships, family, information input – and taking care of yourself can be challenging. How can you stay centered and calm? How can you step back to gain perspective and move forward with clarity? Learn yogic techniques such as breath, visualization, reflection and relaxation to help restore calm and a clear sense of what is most important in your life.

Cost: $465; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Register Online

Oct
14
Fri
Stilling the Mind Retreat
Oct 14 @ 6:45 pm – Oct 18 @ 5:30 pm
Stilling the Mind Retreat @ Yasodhara Ashram

May 6 – 8, July 31 – August 4, October 14 – 18

What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.

Cost:
May 6 – 8: $465; deposit $100
July 31 – August 4: $855; deposit $100

October 14 – 18; $855; deposit $100
(See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

Register Online

Dec
2
Fri
Relaxation Retreat
Dec 2 @ 6:45 pm – Dec 4 @ 5:30 pm
Relaxation Retreat @ Yasodhara Ashram

June 10 – 12, July 1 – 3, August 12 – 14, December 2 – 4

Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.

Cost: $465; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
Yoga of Healing

Recommended CD:
Relaxation and The Divine Light Invocation

Register Online

Dec
16
Fri
Winter Solstice: Light is Returning
Dec 16 @ 6:45 pm – Dec 18 @ 5:30 pm
Winter Solstice: Light is Returning @ Yasodhara Ashram

December 16 – 18

As we approach the turning point of Winter Solstice, honour the seasonal cycles of light by nourishing your own inner Light. Practice the Divine Light Invocation, relaxation techniques, visualizations and meditations on Light. By being receptive, invoking and channeling Light, we help to counter the forces that result in destructive actions in ourselves and in the world. Recognizing that we are all born of Light encourages us to care for each other and our planet.

Cost: $465, deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
The Divine Light Invocation

Recommended CD:
The Divine Light Invocation CD

Register Online

Jan
9
Mon
The Yoga Development Course
Jan 9 @ 6:45 pm – Apr 8 @ 5:00 pm
The Yoga Development Course @ Yasodhara Ashram

The Yoga Development Course (YDC) is an intensive three-month program designed to expand awareness through personal and spiritual development. Built on a series of integrated workshops that weave experiential learning with various practices of yoga, the YDC offers powerful tools for transforming and enhancing life. The course is valuable not only to yoga students and teachers but to all those who wish to make lasting changes and to live a richer, more meaningful life.

The YDC is the prerequisite for our Teacher Certification programs.

Read more…

Mar
17
Fri
Equinox Retreat: Finding Balance
Mar 17 @ 6:45 pm – Mar 19 @ 5:30 pm
Equinox Retreat: Finding Balance @ Yasodhara Ashram

March 17 – 19, September 22 – 24

Celebrate this special time of equal day and night, by reflecting on balance. Balancing daily life demands – work, relationships, family, information input – and taking care of yourself can be challenging. How can you stay centered and calm? How can you step back to gain perspective and move forward with clarity? Learn yogic techniques such as breath, visualization, reflection and relaxation to help restore calm and a clear sense of what is most important in your life.

Cost: $475; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Register Online

May
12
Fri
Yoga & Healing Retreat
May 12 @ 6:45 pm – May 14 @ 5:30 pm
Yoga & Healing Retreat @ Yasodhara Ashram

May 12 – 14, Sept 8- 10

Yoga offers many spiritual gifts to access health and wholeness. Yogic practices provide a means of clearing the body and mind, giving you the strength to be who you really are. In the healing process you have the space to reflect on your life. The retreat is for those seeking physical, mental or spiritual healing. Spacious and nurturing, this is a time to go inward, accessing your compassion and inner Light.

Cost: $475; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
Yoga of Healing


Recommended CD:
Relaxation

Register Online

Jun
16
Fri
Solstice Retreat: Renewing in the Light
Jun 16 @ 6:45 pm – Jun 18 @ 5:30 pm
Solstice Retreat: Renewing in the Light @ Yasodhara Ashram

June 16-18

What better time to saturate yourself with Light than during the magic of summer solstice? In this retreat we explore the practice of the Divine Light Invocation, along with relaxation techniques, visualizations and meditations on Light.

The Divine Light Invocation is a standing meditation that combines the body, breath and mind in a concise practice of visualizing Divine Light, recognizing the Light within and learning how to share this Light with others. It is one of the most integral practices at Yasodhara Ashram.

Cost: $475, deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
The Divine Light Invocation

Recommended CD:
The Divine Light Invocation CD

Register Online

Jun
27
Tue
Relaxation Retreat
Jun 27 @ 6:45 pm – Jun 29 @ 5:30 pm
Relaxation Retreat @ Yasodhara Ashram

June 27 -29, Sept 1 – 3, Dec 1 – 3

Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.

Cost: $475; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
Yoga of Healing

Recommended CD:
Relaxation and The Divine Light Invocation

Register Online

Jul
14
Fri
Stilling the Mind Retreat
Jul 14 @ 6:45 pm – Jul 16 @ 5:30 pm
Stilling the Mind Retreat @ Yasodhara Ashram

July 14 – 16, Aug 18 – 20, Oct 27 – 29

What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.

Cost: $475; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

Register Online

Aug
18
Fri
Stilling the Mind Retreat
Aug 18 @ 6:45 pm – Aug 20 @ 5:30 pm
Stilling the Mind Retreat @ Yasodhara Ashram

July 14 – 16, Aug 18 – 20, Oct 27 – 29

What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.

Cost: $475; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

Register Online

Sep
1
Fri
Relaxation Retreat
Sep 1 @ 6:45 pm – Sep 3 @ 5:30 pm
Relaxation Retreat @ Yasodhara Ashram

June 27 -29, Sept 1 – 3, Dec 1 – 3

Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.

Cost: $475; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
Yoga of Healing

Recommended CD:
Relaxation and The Divine Light Invocation

Register Online

Sep
8
Fri
Yoga & Healing Retreat
Sep 8 @ 6:45 pm – Sep 10 @ 5:30 pm
Yoga & Healing Retreat @ Yasodhara Ashram

May 12 – 14, Sept 8- 10

Yoga offers many spiritual gifts to access health and wholeness. Yogic practices provide a means of clearing the body and mind, giving you the strength to be who you really are. In the healing process you have the space to reflect on your life. The retreat is for those seeking physical, mental or spiritual healing. Spacious and nurturing, this is a time to go inward, accessing your compassion and inner Light.

Cost: $475; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
Yoga of Healing


Recommended CD:
Relaxation

Register Online

Sep
22
Fri
Equinox Retreat: Finding Balance
Sep 22 @ 6:45 pm – Sep 24 @ 5:30 pm
Equinox Retreat: Finding Balance @ Yasodhara Ashram

March 17 – 19, September 22 – 24

Celebrate this special time of equal day and night, by reflecting on balance. Balancing daily life demands – work, relationships, family, information input – and taking care of yourself can be challenging. How can you stay centered and calm? How can you step back to gain perspective and move forward with clarity? Learn yogic techniques such as breath, visualization, reflection and relaxation to help restore calm and a clear sense of what is most important in your life.

Cost: $475; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Register Online

Oct
27
Fri
Stilling the Mind Retreat
Oct 27 @ 6:45 pm – Oct 29 @ 5:30 pm
Stilling the Mind Retreat @ Yasodhara Ashram

July 14 – 16, Aug 18 – 20, Oct 27 – 29

What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.

Cost: $475; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

Register Online

Dec
1
Fri
Relaxation Retreat
Dec 1 @ 6:45 pm – Dec 3 @ 5:30 pm
Relaxation Retreat @ Yasodhara Ashram

2017: Dec 1 – 3
2018: June 29 – July 1, Aug 31 – Sept 2

Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.

Cost: $475; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
Yoga of Healing

Recommended CD:
Relaxation and The Divine Light Invocation

Register Online

Dec
15
Fri
Solstice Retreat: Light is Returning
Dec 15 @ 6:45 pm – Dec 17 @ 5:30 pm
Solstice Retreat: Light is Returning @ Yasodhara Ashram

December 15 – 17

As we approach the turning point of Winter Solstice, honour the seasonal cycles of light by nourishing your own inner Light. Practice the Divine Light Invocation, relaxation techniques, visualizations and meditations on Light. By being receptive, invoking and channeling Light, we help to counter the forces that result in destructive actions in ourselves and in the world. Recognizing that we are all born of Light encourages us to care for each other and our planet.

Cost: $475, deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
The Divine Light Invocation

Recommended CD:
The Divine Light Invocation CD

Register Online

Jan
8
Mon
The Yoga Development Course
Jan 8 @ 6:45 pm – Apr 8 @ 5:00 pm
The Yoga Development Course @ Yasodhara Ashram

The Yoga Development Course (YDC) is an intensive three-month program designed to expand awareness through personal and spiritual development. Built on a series of integrated workshops that weave experiential learning with various practices of yoga, the YDC offers powerful tools for transforming and enhancing life. The course is valuable not only to yoga students and teachers but to all those who wish to make lasting changes and to live a richer, more meaningful life.

The YDC is the prerequisite for our Teacher Certification programs.

Read more…

Mar
16
Fri
Equinox Retreat: Finding Balance
Mar 16 @ 6:45 pm – Mar 18 @ 5:30 pm
Equinox Retreat: Finding Balance @ Yasodhara Ashram

Mar 16 – 18, Sept 21 – 23

Celebrate this special time of equal day and night, by reflecting on balance. Balancing daily life demands – work, relationships, family, information input – and taking care of yourself can be challenging. How can you stay centered and calm? How can you step back to gain perspective and move forward with clarity? Learn yogic techniques such as breath, visualization, reflection and relaxation to help restore calm and a clear sense of what is most important in your life.

Cost: $490; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Register Online

May
11
Fri
Yoga & Healing Retreat (Spring Discount – 15%)
May 11 @ 6:45 pm – May 13 @ 5:30 pm
Yoga & Healing Retreat (Spring Discount – 15%) @ Yasodhara Ashram

May 11 – 13, Sept 14 – 16

Yoga offers many spiritual gifts to access health and wholeness. Yogic practices provide a means of clearing the body and mind, giving you the strength to be who you really are. In the healing process you have the space to reflect on your life. The retreat is for those seeking physical, mental or spiritual healing. Spacious and nurturing, this is a time to go inward, accessing your compassion and inner Light.

Cost: $490; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
Yoga of Healing


Recommended CD:
Relaxation

Register Online

Jun
22
Fri
Solstice Retreat: Renewing in the Light (Spring Discount – 15%)
Jun 22 @ 6:45 pm – Jun 24 @ 5:30 pm
Solstice Retreat: Renewing in the Light (Spring Discount – 15%) @ Yasodhara Ashram

June 22 – 24

What better time to saturate yourself with Light than during the magic of summer solstice? In this retreat we explore the practice of the Divine Light Invocation, along with relaxation techniques, visualizations and meditations on Light.

The Divine Light Invocation is a standing meditation that combines the body, breath and mind in a concise practice of visualizing Divine Light, recognizing the Light within and learning how to share this Light with others. It is one of the most integral practices at Yasodhara Ashram.

Cost: $490, deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
The Divine Light Invocation

Recommended CD:
The Divine Light Invocation CD

Register Online

Jun
29
Fri
Relaxation Retreat (Spring Discount – 15%)
Jun 29 @ 6:45 pm – Jul 1 @ 5:30 pm
Relaxation Retreat (Spring Discount - 15%) @ Yasodhara Ashram

June 29 – July 1, Aug 31 – Sept 2

Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.

Cost: $490; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
Yoga of Healing

Recommended CD:
Relaxation and The Divine Light Invocation

Register Online

Jul
27
Fri
Stilling the Mind Retreat
Jul 27 @ 6:45 pm – Jul 29 @ 5:30 pm
Stilling the Mind Retreat @ Yasodhara Ashram

July 27 – 29, Aug 17 – 19, Oct 26 – 28

What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.

Cost: $490; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

Register Online

Aug
17
Fri
A Weekend of Devotional Dance
Aug 17 @ 6:45 pm – Aug 19 @ 5:30 pm
A Weekend of Devotional Dance @ Yasodhara Ashram

Aug 17-19

Experience the joy of devotion through the graceful and powerful movements of sacred dance. Explore how devotion can be directed through the rhythms and gestures of Indian dance and how to bring this joy into your life while asking—what are you devoted to? What do you want to cultivate within yourself?

The Ashram is delighted to welcome back Anusha Fernando, artistic director of Vancouver’s Shakti Dance along with Ashram dance teacher, Swami Yasodananda, for this inspiring weekend of devotional dance and reflection. Anusha has studied Bharata Natyam dance for over 25 years and received awards from the Canada Council for the Arts and the B.C. Arts Council. She will be offering a Saturday evening performance called “Devotions – a Repertoire of Bharata Natyam dance ” which will illuminate Bharata Natyam’s rich range of expression. Anusha will give an introductory Bharata Natyam dance class during the retreat, as well as classes for those who have experience with the Bharata Natyam tradition. Swami Yasodananda, will offer reflection classes, exploring how devotion can be directed through the rhythms and gestures of Indian dance.

Those new to the dance are welcome.

Cost: $490; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Anusha will also offer a 2-hour introductory workshop on this ancient classical dance of India on Sunday, August 19th, 10-noon. Cost: $50.00. Email info@yasodhara.org for more information and to register.

Register Online

Stilling the Mind Retreat
Aug 17 @ 6:45 pm – Aug 19 @ 5:30 pm
Stilling the Mind Retreat @ Yasodhara Ashram

July 27 – 29, Aug 17 – 19, Oct 26 – 28

What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.

Cost: $490; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

Register Online

Aug
31
Fri
Relaxation Retreat
Aug 31 @ 6:45 pm – Sep 2 @ 5:30 pm
Relaxation Retreat @ Yasodhara Ashram

June 29 – July 1, Aug 31 – Sept 2

Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.

Cost: $490; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
Yoga of Healing

Recommended CD:
Relaxation and The Divine Light Invocation

Register Online

Sep
14
Fri
Yoga & Healing Retreat
Sep 14 @ 6:45 pm – Sep 16 @ 5:30 pm
Yoga & Healing Retreat @ Yasodhara Ashram

May 11 – 13, Sept 14 – 16

Yoga offers many spiritual gifts to access health and wholeness. Yogic practices provide a means of clearing the body and mind, giving you the strength to be who you really are. In the healing process you have the space to reflect on your life. The retreat is for those seeking physical, mental or spiritual healing. Spacious and nurturing, this is a time to go inward, accessing your compassion and inner Light.

Cost: $490; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
Yoga of Healing


Recommended CD:
Relaxation

Register Online

Sep
21
Fri
Equinox Retreat: Finding Balance
Sep 21 @ 6:45 pm – Sep 23 @ 5:30 pm
Equinox Retreat: Finding Balance @ Yasodhara Ashram

Mar 16 – 18, Sept 21 – 23

Celebrate this special time of equal day and night, by reflecting on balance. Balancing daily life demands – work, relationships, family, information input – and taking care of yourself can be challenging. How can you stay centered and calm? How can you step back to gain perspective and move forward with clarity? Learn yogic techniques such as breath, visualization, reflection and relaxation to help restore calm and a clear sense of what is most important in your life.

Cost: $490; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Register Online

Oct
26
Fri
Stilling the Mind Retreat
Oct 26 @ 6:45 pm – Oct 28 @ 5:30 pm
Stilling the Mind Retreat @ Yasodhara Ashram

July 27 – 29, Aug 17 – 19, Oct 26 – 28

What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.

Cost: $490; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

Register Online

Jan
9
Wed
Yoga Development Course 2019: Celebrating 50 Years of Learning
Jan 9 @ 6:45 pm – Apr 9 @ 5:00 pm
Yoga Development Course 2019: Celebrating 50 Years of Learning @ Yasodhara Ashram

The Yoga Development Course (YDC) offers three months of yoga in the deepest sense of the word, as a path to Liberation. Come and expand your understanding. Heal. Give yourself the spiritual nourishment you need. Challenge yourself to evolve.

This program, set in the Ashram’s pristine forest and lake during quiet winter, offers a balance of self-inquiry with group work in a community of like-minded people, a process that leads to new discoveries and purposeful change.

During the YDC, spiritual practices such as mantra, dream yoga and Light meditations help you access hidden levels of mind. And three months of reflection supports a process of clarification. Who are you now and how do you want to live your life? Which old patterns are limiting? Where have you created a helpful foundation?

2019 marks the 50th anniversary of the YDC. Swami Radha’s original vision is vibrantly alive at the core of this program while Swami Radhananda’s experiential learning approach updates the teaching process.

The YDC is the prerequisite for our Teacher Certification programs.

We also offer an extended-stay program after the YDC for up to five months at no charge to support students in the work they have done during the YDC.   Visit the YDC page to find out more.

Read more…

Mar
22
Fri
Equinox Retreat: Finding Balance
Mar 22 @ 6:45 pm – Mar 24 @ 5:30 pm
Equinox Retreat: Finding Balance @ Yasodhara Ashram

Mar 22 – 24, Sept 20 – 22
Stay overnight after the program ends and have breakfast the next day at no extra cost

Celebrate this special time of equal day and night, by reflecting on balance. Balancing daily life demands – work, relationships, family, information input – and taking care of yourself can be challenging. How can you stay centered and calm? How can you step back to gain perspective and move forward with clarity? Learn yogic techniques such as breath, visualization, reflection and relaxation to help restore calm and a clear sense of what is most important in your life.

Cost: $500; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Register Online

May
10
Fri
Mother’s Day Renewal
May 10 @ 6:45 pm – May 12 @ 5:30 pm
Mother’s Day Renewal @ Yasodhara Ashram

May 10 – 12
Stay overnight after the program ends and have breakfast the next day at no extra cost.

Divine Mother represents the power that creates and gives birth to all life. This retreat is for anyone who is drawn to care for living beings, whether your own children, others in your community, or the Earth itself. Take time to nourish yourself with compassion and be taken care of with wholesome food, time alone and healthy interaction with others. Relax, renew. Tap into your own creative spirit and rediscover yourself beyond caregiving. Let Divine Mother take care of you!

Cost: $500; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Register Online

May
24
Fri
Yoga & Healing Retreat
May 24 @ 6:45 pm – May 26 @ 5:30 pm
Yoga & Healing Retreat @ Yasodhara Ashram

May 24 – 26
Stay overnight after the program ends and have breakfast the next day at no extra cost.

Yoga offers many spiritual gifts to access health and wholeness. Yogic practices provide a means of clearing the body and mind, giving you the strength to be who you really are. In the healing process you have the space to reflect on your life. The retreat is for those seeking physical, mental or spiritual healing. Spacious and nurturing, this is a time to go inward, accessing your compassion and inner Light.

Cost: $500; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Recommended book:
Yoga of Healing


Recommended CD:
Relaxation

Register Online

May
31
Fri
Coming Home: Nourishing the Spirit
May 31 @ 6:45 pm – Jun 2 @ 5:30 pm
Coming Home: Nourishing the Spirit @ Yasodhara Ashram

May 31 – June 2, Sept 27 – 29
Stay overnight after the program ends and have breakfast the next day at no extra cost.

Who are you? In this retreat, you are encouraged to return to essence, the feeling of home within, a welcoming place of warmth and potential. Quieting the body and mind like the tortoise, you can draw inward to be restored. Using a variety of the Ashram’s core spiritual practices including the Divine Light Invocation, visualization, and effective self-inquiry techniques, you can deepen your connection – physically, mentally and spiritually. The Temple of Light, the prayer rooms and the abundance of beauty in nature will support your journey.

Cost: $500, deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Register Online

Jun
21
Fri
Solstice Retreat: Renewing in the Light
Jun 21 @ 6:45 pm – Jun 23 @ 5:30 pm
Solstice Retreat: Renewing in the Light @ Yasodhara Ashram

June 21 – 23
Stay overnight after the program ends and have breakfast the next day at no extra cost.

What better time to saturate yourself with Light than during the magic of summer solstice? In this retreat we explore the practice of the Divine Light Invocation, along with relaxation techniques, visualizations and meditations on Light.

The Divine Light Invocation is a standing meditation that combines the body, breath and mind in a concise practice of visualizing Divine Light, recognizing the Light within and learning how to share this Light with others. It is one of the most integral practices at Yasodhara Ashram.

Cost: $500, deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Recommended book:
The Divine Light Invocation

Recommended CD:
The Divine Light Invocation CD

Register Online

Jun
28
Fri
Relaxation Retreat
Jun 28 @ 6:45 pm – Jun 30 @ 5:30 pm
Relaxation Retreat @ Yasodhara Ashram

June 28 – 30, Aug 30 – Sept 1, Nov 15 – 17
Stay overnight after the program ends and have breakfast the next day at no extra cost.

Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.

Cost: $500; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Recommended book:
Yoga of Healing

Recommended CD:
Relaxation and The Divine Light Invocation

Register Online

Jul
12
Fri
Yoga is Dance, Dance is Yoga
Jul 12 @ 6:45 pm – Jul 14 @ 5:30 pm
Yoga is Dance, Dance is Yoga @ Yasodhara Ashram
Experience the Transformative Power of Sacred Dance

Jul 12 – 14

Stay overnight after the program ends and have breakfast the next day at no extra cost.

In the eastern teachings the body is seen as a spiritual tool, a temple to the Most High. It is a way to be in touch with devotional feelings of the heart and to express these through a beautiful ancient language of movement.

Anusha Fernando, the artistic director of Shakti Dance in Vancouver, will be returning to the Ashram, along with members of her company, to be part of this special weekend devoted to sacred dance.  Swami Yasodananda from Spokane Yasodhara Yoga Center will be joining Anusha in offering dance sessions through the weekend.

While at the Ashram, Anusha will offer an evening of Bharata Natyam dance called “Refuge—Finding our True Home”. The pieces are an expression of two central themes in Bharata Natyam’s repertoire: our longing to become intimate with our true nature and the importance of appreciating the ground on which we stand. The performance will be Sunday evening in the Ashram’s beautiful Temple of Light.

No dance experience necessary.
Fee includes Bharata Natyam performance in the Temple of Light with Anusha Fernando

Cost: $350; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Register Online

Jul
26
Fri
Stilling the Mind Retreat
Jul 26 @ 6:45 pm – Jul 28 @ 5:30 pm
Stilling the Mind Retreat @ Yasodhara Ashram

July 26 – 28, Oct 25 – 27
Stay overnight after the program ends and have breakfast the next day at no extra cost.

What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.

Cost: $500; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

Register Online

Aug
20
Tue
Searching for Silence in a Noisy World
Aug 20 @ 6:45 pm – Aug 22 @ 5:30 pm
Searching for Silence in a Noisy World @ Yasodhara Ashram

Aug 20 – 22
Stay overnight after the program ends and have breakfast the next day at no extra cost.

The massive bombardment of our senses from modern technology can drive us away from the true source of power and energy within. This retreat can help uncover your sense of inner knowing. Through times of silence and practices such as watching your mind, calming the breath, chanting mantras — and unplugging from electronic devices – you can become receptive to your interior landscape. Listen to your inner voices – what do they say? Which to follow and which to let go? Can you find a place of rest?

This retreat will include times of speaking as well as periods of intentional silence (mauna). Please be prepared to commit to a few days without electronic devices.

Cost: $500; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Recommended books:
Living The Practice

Register Online

Aug
30
Fri
Relaxation Retreat
Aug 30 @ 6:45 pm – Sep 1 @ 5:30 pm
Relaxation Retreat @ Yasodhara Ashram

June 28 – 30, Aug 30 – Sept 1, Nov 15 – 17

Stay overnight after the program ends and have breakfast the next day at no extra cost.

Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.

Cost: $500; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Recommended book:
Yoga of Healing

Recommended CD:
Relaxation and The Divine Light Invocation

Register Online

Sep
20
Fri
Equinox Retreat: Finding Balance
Sep 20 @ 6:45 pm – Sep 22 @ 5:30 pm
Equinox Retreat: Finding Balance @ Yasodhara Ashram

Mar 22 – 24, Sept 20 – 22

Stay overnight after the program ends and have breakfast the next day at no extra cost.

Celebrate this special time of equal day and night, by reflecting on balance. Balancing daily life demands – work, relationships, family, information input – and taking care of yourself can be challenging. How can you stay centered and calm? How can you step back to gain perspective and move forward with clarity? Learn yogic techniques such as breath, visualization, reflection and relaxation to help restore calm and a clear sense of what is most important in your life.

Cost: $500; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Register Online

Sep
27
Fri
Coming Home: Nourishing the Spirit
Sep 27 @ 6:45 pm – Sep 29 @ 5:30 pm
Coming Home: Nourishing the Spirit @ Yasodhara Ashram

May 31 – June 2, Sept 27 – 29

Stay overnight after the program ends and have breakfast the next day at no extra cost.

Who are you? In this retreat, you are encouraged to return to essence, the feeling of home within, a welcoming place of warmth and potential. Quieting the body and mind like the tortoise, you can draw inward to be restored. Using a variety of the Ashram’s core spiritual practices including the Divine Light Invocation, visualization, and effective self-inquiry techniques, you can deepen your connection – physically, mentally and spiritually. The Temple of Light, the prayer rooms and the abundance of beauty in nature will support your journey.

Cost: $500, deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Register Online

Oct
25
Fri
Stilling the Mind Retreat
Oct 25 @ 6:45 pm – Oct 27 @ 5:30 pm
Stilling the Mind Retreat @ Yasodhara Ashram

Oct 25 – 27

Stay overnight after the program ends and have breakfast the next day at no extra cost.

What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.

Cost: $500; deposit $100 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

Register Online

Nov
15
Fri
Relaxation Retreat
Nov 15 @ 6:45 pm – Nov 17 @ 5:30 pm
Relaxation Retreat @ Yasodhara Ashram

Nov 15 – 17

Stay overnight after the program ends and have breakfast the next day at no extra cost.

Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.

Cost: $500; deposit $100 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

 

 

Recommended book:
Yoga of Healing

Recommended CD:
Relaxation and The Divine Light Invocation

Register Online