Program Calendar
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Mar 20 – 23, Sept 18 – 21
Celebrate this special time of equal day and night, by reflecting on balance. Balancing daily life demands – work, relationships, family, information input – and taking care of yourself can be challenging. How can you stay centered and calm? How can you step back to gain perspective and move forward with clarity? Learn yogic techniques such as breath, visualization, reflection and relaxation to help restore calm and a clear sense of what is most important in your life.
Cost: $550; $100 deposit (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

May 1 – 4
Yoga offers many spiritual gifts to access health and wholeness. Yogic practices provide a means of clearing the body and mind, giving you the strength to be who you really are. In the healing process you have the space to reflect on your life. The retreat is for those seeking physical, mental or spiritual healing. Spacious and nurturing, this is a time to go inward, accessing your compassion and inner Light.
Cost: $550; deposit $100 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.
Recommended book:
Yoga of Healing
Recommended CD:
Relaxation

May 15 – 18, Oct 23 – 26
What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.
Cost: $550; deposit $100 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.
Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

May 22 – 25
Who are you? In this retreat, you are encouraged to return to essence, the feeling of home within, a welcoming place of warmth and potential. Quieting the body and mind like the tortoise, you can draw inward to be restored. Using a variety of the Ashram’s core spiritual practices including the Divine Light Invocation, visualization, and effective self-inquiry techniques, you can deepen your connection – physically, mentally and spiritually. The Temple of Light, the prayer rooms and the abundance of beauty in nature will support your journey.
This retreat will be offered by LGBTQ2S+ teachers and allies.
Cost: $550, deposit $100 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

June 12 – 15, Sept 25 – 28
Breath is the key to quiet the mind, create space and allow clarity to emerge. Between the ingoing and outgoing breath, there is a centre of peace, a place of deep mystery and potential. Awaken your intuition and discover what emerges. Through learning a variety of breathing practices, you can find ways to build and strengthen a path of peace in your life.
Cost: $550; $100 deposit (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

June 19 – 22
What better time to saturate yourself with Light than during the magic of summer solstice? In this retreat we explore the practice of the Divine Light Invocation, along with relaxation techniques, visualizations and meditations on Light.
The Divine Light Invocation is a standing meditation that combines the body, breath and mind in a concise practice of visualizing Divine Light, recognizing the Light within and learning how to share this Light with others. It is one of the most integral practices at Yasodhara Ashram.
Cost: $550, deposit $100 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.
Recommended book:
The Divine Light Invocation
Recommended CD:
The Divine Light Invocation CD

June 26 – 29, Aug 28 – 31
Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.
Cost: $550; deposit $100 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.
Recommended book:
Yoga of Healing
Recommended CD:
Relaxation and The Divine Light Invocation

July 22 – 25
Who are you? In this retreat, you are encouraged to return to essence, the feeling of home within, a welcoming place of warmth and potential. Quieting the body and mind like the tortoise, you can draw inward to be restored. Using a variety of the Ashram’s core spiritual practices including the Divine Light Invocation, visualization, and effective self-inquiry techniques, you can deepen your connection – physically, mentally and spiritually. The Temple of Light, the prayer rooms and the abundance of beauty in nature will support your journey.
Cost: $550, deposit $100 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

August 21 – 24
The lake, mountains, sky and forest of Yasodhara Ashram invite you to take refuge, to awaken to your own nature, to remember your interconnection with all of life. What is it like to experience the majesty of mountains as you do Mountain pose? Or learn balance from a tree? Hike the forest trails, walk the beaches, find your special places for silence and meditation. How does nature reflect back what you need to know? Yoga & Nature can give you perspective and connect you to a sense of the sacred.
Watch this short video for a taste of the Yoga & Nature Retreat.
Cost: $550; $100 deposit (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.
Recommended books:
Hatha Yoga, the Hidden Language & The Inner Life of Asanas

Aug 28 – 31
Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.
Cost: $550; deposit $100 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.
Recommended book:
Yoga of Healing
Recommended CD:
Relaxation and The Divine Light Invocation

Mar 20 – 23, Sept 18 – 21
Celebrate this special time of equal day and night, by reflecting on balance. Balancing daily life demands – work, relationships, family, information input – and taking care of yourself can be challenging. How can you stay centered and calm? How can you step back to gain perspective and move forward with clarity? Learn yogic techniques such as breath, visualization, reflection and relaxation to help restore calm and a clear sense of what is most important in your life.
Cost: $550; $100 deposit (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

Sept 25 – 28
Breath is the key to quiet the mind, create space and allow clarity to emerge. Between the ingoing and outgoing breath, there is a centre of peace, a place of deep mystery and potential. Awaken your intuition and discover what emerges. Through learning a variety of breathing practices, you can find ways to build and strengthen a path of peace in your life.
Cost: $550; $100 deposit (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

Oct 23 – 26
What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.
Cost: $550; deposit $100 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.
Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

December 18 – 21
As we approach the turning point of Winter Solstice, honour the seasonal cycles of light by nourishing your own inner Light. Practice the Divine Light Invocation, relaxation techniques, visualizations and meditations on Light. By being receptive, invoking and channeling Light, we help to counter the forces that result in destructive actions in ourselves and in the world. Recognizing that we are all born of Light encourages us to care for each other and our planet.
Cost: $550, deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Recommended book:
The Divine Light Invocation
Recommended CD:
The Divine Light Invocation CD