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Mar
20
Fri
Equinox Retreat: Finding Balance
Mar 20 @ 4:30 pm – Mar 23 @ 10:30 am
Equinox Retreat: Finding Balance @ Yasodhara Ashram

Mar 20 – 23, Sept 18 – 21

Celebrate this special time of equal day and night, by reflecting on balance. Balancing daily life demands – work, relationships, family, information input – and taking care of yourself can be challenging. How can you stay centered and calm? How can you step back to gain perspective and move forward with clarity? Learn yogic techniques such as breath, visualization, reflection and relaxation to help restore calm and a clear sense of what is most important in your life.

Cost: $550; $100 deposit (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

See typical retreat schedule.

Register Online

Apr
17
Fri
Awakening Wonder
Apr 17 @ 4:30 pm – Apr 20 @ 10:30 am
Awakening Wonder @ Yasodhara Ashram

Apr 17 – 20, Sept 11 – 14

Enrich your experience of the world around you and open your heart to wonder. What would it mean to remove filters that keep you from seeing, tasting, hearing, touching, smelling what is? Explore how your sense perceptions interact with your mind’s interpretation. By building awareness of mind and senses, you can start to choose your way of being moment-by-moment, awakening to your own potential.

Cost: $550; deposit $100 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

Register Online

May
1
Fri
Yoga & Healing Retreat
May 1 @ 4:30 pm – May 4 @ 10:30 am
Yoga & Healing Retreat @ Yasodhara Ashram

May 1 – 4

Yoga offers many spiritual gifts to access health and wholeness. Yogic practices provide a means of clearing the body and mind, giving you the strength to be who you really are. In the healing process you have the space to reflect on your life. The retreat is for those seeking physical, mental or spiritual healing. Spacious and nurturing, this is a time to go inward, accessing your compassion and inner Light.

Cost: $550; deposit $100 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

Recommended book:
Yoga of Healing


Recommended CD:
Relaxation

Register Online

May
15
Fri
Stilling the Mind Retreat
May 15 @ 4:30 pm – May 18 @ 10:30 am
Stilling the Mind Retreat @ Yasodhara Ashram

May 15 – 18, Oct 23 – 26

What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.

Cost: $550; deposit $100 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

Register Online

May
22
Fri
Coming Home, a retreat for the LGBTQ2S+ community
May 22 @ 4:30 pm – May 25 @ 10:30 am
Coming Home, a retreat for the LGBTQ2S+ community @ Yasodhara Ashram

May 22 – 25

Who are you? In this retreat, you are encouraged to return to essence, the feeling of home within, a welcoming place of warmth and potential. Quieting the body and mind like the tortoise, you can draw inward to be restored. Using a variety of the Ashram’s core spiritual practices including the Divine Light Invocation, visualization, and effective self-inquiry techniques, you can deepen your connection – physically, mentally and spiritually. The Temple of Light, the prayer rooms and the abundance of beauty in nature will support your journey.

This retreat will be offered by LGBTQ2S+ teachers and allies.

Cost: $550, deposit $100 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

Register Online

Jun
12
Fri
Breath: Pathway to Peace
Jun 12 @ 4:30 pm – Jun 15 @ 10:30 am
Breath: Pathway to Peace @ Yasodhara Ashram

June 12 – 15, Sept 25 – 28

Breath is the key to quiet the mind, create space and allow clarity to emerge. Between the ingoing and outgoing breath, there is a centre of peace, a place of deep mystery and potential. Awaken your intuition and discover what emerges. Through learning a variety of breathing practices, you can find ways to build and strengthen a path of peace in your life.

Cost: $550; $100 deposit (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

Register Online

Jun
19
Fri
Solstice Retreat: Renewing in the Light
Jun 19 @ 4:30 pm – Jun 22 @ 10:30 am
Solstice Retreat: Renewing in the Light @ Yasodhara Ashram

June 19 – 22

What better time to saturate yourself with Light than during the magic of summer solstice? In this retreat we explore the practice of the Divine Light Invocation, along with relaxation techniques, visualizations and meditations on Light.

The Divine Light Invocation is a standing meditation that combines the body, breath and mind in a concise practice of visualizing Divine Light, recognizing the Light within and learning how to share this Light with others. It is one of the most integral practices at Yasodhara Ashram.

Cost: $550, deposit $100 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

Recommended book:
The Divine Light Invocation

Recommended CD:
The Divine Light Invocation CD

Register Online

Jun
26
Fri
Relaxation Retreat
Jun 26 @ 4:30 pm – Jun 29 @ 10:30 am
Relaxation Retreat @ Yasodhara Ashram

June 26 – 29, Aug 28 – 31

Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.

Cost: $550; deposit $100 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

 

 

Recommended book:
Yoga of Healing

Recommended CD:
Relaxation and The Divine Light Invocation

Register Online

Jul
10
Fri
Searching for Silence
Jul 10 @ 4:30 pm – Jul 13 @ 10:30 am
Searching for Silence @ Yasodhara Ashram

July 10 – 13

The massive bombardment of our senses from modern technology can drive us away from the true source of power and energy within. This retreat can help uncover your sense of inner knowing. Through times of silence and practices such as watching your mind, calming the breath, chanting mantras — and unplugging from electronic devices – you can become receptive to your interior landscape. Listen to your inner voices – what do they say? Which to follow and which to let go? Can you find a place of rest?

This retreat will include times of speaking as well as periods of intentional silence (mauna). Please be prepared to commit to a few days without electronic devices.

Cost: $550; $100 deposit (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

Recommended books:
Living The Practice

Register Online

Jul
22
Wed
Coming Home: Nourishing the Spirit
Jul 22 @ 4:30 pm – Jul 25 @ 10:30 am
Coming Home: Nourishing the Spirit @ Yasodhara Ashram

July 22 – 25

Who are you? In this retreat, you are encouraged to return to essence, the feeling of home within, a welcoming place of warmth and potential. Quieting the body and mind like the tortoise, you can draw inward to be restored. Using a variety of the Ashram’s core spiritual practices including the Divine Light Invocation, visualization, and effective self-inquiry techniques, you can deepen your connection – physically, mentally and spiritually. The Temple of Light, the prayer rooms and the abundance of beauty in nature will support your journey.

Cost: $550, deposit $100 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

Register Online

Aug
3
Mon
Shakti Camp for Teen Girls
Aug 3 @ 4:30 pm – Aug 8 @ 10:30 am
Shakti Camp for Teen Girls @ Yasodhara Ashram

August 3 – 8

If you are a young woman aged 13-17, Shakti Camp is designed for you. This week-long Ashram adventure includes activities such as dance, arts, hiking and swimming as well as yoga classes, journaling and group discussions. With other young women, explore the issues that matter most to you: what stresses you out at home or school? What does friendship mean to you? Grow in confidence as you look at your body image, personal power and self-expression.

You also have a chance to experience life in a spiritual community with powerful female role models. Join us for daily Hatha Yoga classes, Karma Yoga (service) and nightly satsang. Make friends, have fun and learn about yourself in this supportive and nurturing community.

For teen girls ages 13 to 17.

 

Cost: $350 (or pay what you can); deposit $50 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. Local Eastshore teens free.

Register Online

Aug
21
Fri
The Healing Power of Nature
Aug 21 @ 4:30 pm – Aug 24 @ 10:30 am
The Healing Power of Nature @ Yasodhara Ashram

August 21 – 24

The lake, mountains, sky and forest of Yasodhara Ashram invite you to take refuge, to awaken to your own nature, to remember your interconnection with all of life. What is it like to experience the majesty of mountains as you do Mountain pose? Or learn balance from a tree? Hike the forest trails, walk the beaches, find your special places for silence and meditation. How does nature reflect back what you need to know? Yoga & Nature can give you perspective and connect you to a sense of the sacred.

Watch this short video for a taste of the Yoga & Nature Retreat.

Cost: $550; $100 deposit (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

Recommended books:
Hatha Yoga, the Hidden Language & The Inner Life of Asanas

Register Online

Aug
28
Fri
Relaxation Retreat
Aug 28 @ 4:30 pm – Aug 31 @ 10:30 am
Relaxation Retreat @ Yasodhara Ashram

Aug 28 – 31

Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.

Cost: $550; deposit $100 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

Recommended book:
Yoga of Healing

Recommended CD:
Relaxation and The Divine Light Invocation

Register Online

Sep
11
Fri
Awakening Wonder
Sep 11 @ 4:30 pm – Sep 14 @ 10:30 am
Awakening Wonder @ Yasodhara Ashram

Sept 11 – 14

Enrich your experience of the world around you and open your heart to wonder. What would it mean to remove filters that keep you from seeing, tasting, hearing, touching, smelling what is? Explore how your sense perceptions interact with your mind’s interpretation. By building awareness of mind and senses, you can start to choose your way of being moment-by-moment, awakening to your own potential.

Cost: $550; deposit $100 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

Register Online

Sep
18
Fri
Equinox Retreat: Finding Balance
Sep 18 @ 4:30 pm – Sep 21 @ 10:30 am
Equinox Retreat: Finding Balance @ Yasodhara Ashram

Mar 20 – 23, Sept 18 – 21

Celebrate this special time of equal day and night, by reflecting on balance. Balancing daily life demands – work, relationships, family, information input – and taking care of yourself can be challenging. How can you stay centered and calm? How can you step back to gain perspective and move forward with clarity? Learn yogic techniques such as breath, visualization, reflection and relaxation to help restore calm and a clear sense of what is most important in your life.

Cost: $550; $100 deposit (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

See typical retreat schedule.

Register Online

Sep
25
Fri
Breath: Pathway to Peace
Sep 25 @ 4:30 pm – Sep 28 @ 10:30 am
Breath: Pathway to Peace @ Yasodhara Ashram

Sept 25 – 28

Breath is the key to quiet the mind, create space and allow clarity to emerge. Between the ingoing and outgoing breath, there is a centre of peace, a place of deep mystery and potential. Awaken your intuition and discover what emerges. Through learning a variety of breathing practices, you can find ways to build and strengthen a path of peace in your life.

Cost: $550; $100 deposit (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

Register Online

Oct
5
Mon
Retreat with Swami Lalitananda
Oct 5 @ 4:30 pm – Oct 10 @ 10:30 am
Retreat with Swami Lalitananda @ Yasodhara Ashram

Oct 5 – 10

Join Ashram president, Swami Lalitananda, for four days designed to help you approach the sacred within and to recognize that all life is sacred. Meet with others to expand awareness through spiritual practice, reflection, dialogue and action.

Cost: $1100; $100 deposit (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

Register Online

Oct
23
Fri
Stilling the Mind Retreat
Oct 23 @ 4:30 pm – Oct 26 @ 10:30 am
Stilling the Mind Retreat @ Yasodhara Ashram

Oct 23 – 26

What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.

Cost: $550; deposit $100 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

Register Online

Dec
18
Fri
Solstice Retreat: Light is Returning
Dec 18 @ 6:45 pm – Dec 21 @ 5:30 pm
Solstice Retreat: Light is Returning @ Yasodhara Ashram

December 18 – 21

As we approach the turning point of Winter Solstice, honour the seasonal cycles of light by nourishing your own inner Light. Practice the Divine Light Invocation, relaxation techniques, visualizations and meditations on Light. By being receptive, invoking and channeling Light, we help to counter the forces that result in destructive actions in ourselves and in the world. Recognizing that we are all born of Light encourages us to care for each other and our planet.

Cost: $550, deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
The Divine Light Invocation

Recommended CD:
The Divine Light Invocation CD

Register Online