Jul
11
Thu
10 Day Yoga Journey
Jul 11 @ 6:45 pm – Jul 21 @ 5:30 pm
10 Day Yoga Journey @ Yasodhara Ashram

 Previously known as 10 Days of Yoga – May 16 – 26, July 11 – 21, Aug 15 – 25, Oct 10 – 20

Stay overnight after the program ends and have breakfast the next day at no extra cost.

Reflect Reconnect Renew

  • Heal your mind and body
  • Develop an authentic yoga practice
  • Access your inner wisdom
  • Navigate life transitions
  • Discover tools to create more meaning, joy & relaxation

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

As a participant in the 10 Day Yoga Journey, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Here’s what past participants of the 10 Day Yoga Journey have to say about their experience.

Cost: $1650; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.  After the program ends, stay overnight and have breakfast the next day at no extra cost.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

Jul
15
Mon
Light in the Centre with Swami Lalitananda
Jul 15 @ 6:45 pm – Jul 19 @ 5:30 pm
Light in the Centre with Swami Lalitananda @ Yasodhara Ashram

July 15 – 19
Stay overnight after the program ends and have breakfast the next day at no extra cost.

Join Ashram president, Swami Lalitananda, for four days designed to help you approach the sacred within and to recognize that all life is sacred. Meet with others to expand awareness through spiritual practice, reflection, dialogue and action.

Cost: $975; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Register Online

Jul
21
Sun
Power of Perception: Exploring the Senses
Jul 21 @ 6:45 pm – Jul 26 @ 5:30 pm
Power of Perception: Exploring the Senses @ Yasodhara Ashram

July 21 – 26

Stay overnight after the program ends and have breakfast the next day at no extra cost.

Sensory input continually influences how we create and respond to our inner and outer worlds. In this workshop you will explore smell, taste, sight, touch and hearing to gain clarity and expand your understanding. You can ask: Which sense is dominant and which ones need strengthening? And what part does mind, the interpreter, play? Find our how the senses relate to the Kundalini system of yoga and how you can gain more freedom of choice as you cultivate your senses.

Cost: $980; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Recommended book:
Kundalini Yoga for the West

Register Online

Jul
29
Mon
Straight Walk: Steps to Awareness
Jul 29 @ 6:45 pm – Jul 31 @ 5:30 pm
Straight Walk: Steps to Awareness @ Yasodhara Ashram

July 29 – 31

Stay overnight after the program ends and have breakfast the next day at no extra cost.

Where are you now and where do you want to be? This workshop encourages you to gather facts by observing both your emotional responses and rational thinking. Unpacking this spectrum of responses can help you make better decisions. Based on an ancient Buddhist practice of self-awareness, the Straight Walk involves several walking meditations done with observation and concentration. You take steps, literally and symbolically, to understand your perception and to gain a new perspective.

Cost: $500; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Recommended book:
The Divine Light Invocation

Register Online

Aug
12
Mon
Insight Through Asanas
Aug 12 @ 6:45 pm – Aug 15 @ 5:30 pm
Insight Through Asanas @ Yasodhara Ashram

Aug 12 – 15

Stay overnight after the program ends and have breakfast the next day at no extra cost.

Many people experience the physical benefits of yoga. But beyond the physical, there are psychological and mystical aspects to be discovered. This Hidden Language approach integrates reflection with the poses to promotes harmony between body, mind and spirit. As you question, listen and use imagery to move into the asanas, you open to insights that can be instrumental in your daily life. Through dialogue between body and mind, you gently reveal yourself to yourself in transformative ways. Take this next step with yoga!

Cost: $660; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Recommended book:
Hatha Yoga: The Hidden Language
The Inner Life of Asanas

Register Online

Aug
15
Thu
10 Day Yoga Journey
Aug 15 @ 6:45 pm – Aug 25 @ 5:30 pm
10 Day Yoga Journey @ Yasodhara Ashram

Previously known as 10 Days of Yoga  – May 16 – 26, July 11 – 21, Aug 15 – 25, Oct 10 – 20

Stay overnight after the program ends and have breakfast the next day at no extra cost.

Reflect Reconnect Renew

  • Heal your mind and body
  • Develop an authentic yoga practice
  • Access your inner wisdom
  • Navigate life transitions
  • Discover tools to create more meaning, joy & relaxation

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

As a participant in the 10 Day Yoga Journey, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Here’s what past participants of the 10 Day Yoga Journey have to say about their experience.

Cost: $1650; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.  After the program ends, stay overnight and have breakfast the next day at no extra cost.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

Aug
20
Tue
Searching for Silence in a Noisy World
Aug 20 @ 6:45 pm – Aug 22 @ 5:30 pm
Searching for Silence in a Noisy World @ Yasodhara Ashram

Aug 20 – 22
Stay overnight after the program ends and have breakfast the next day at no extra cost.

The massive bombardment of our senses from modern technology can drive us away from the true source of power and energy within. This retreat can help uncover your sense of inner knowing. Through times of silence and practices such as watching your mind, calming the breath, chanting mantras — and unplugging from electronic devices – you can become receptive to your interior landscape. Listen to your inner voices – what do they say? Which to follow and which to let go? Can you find a place of rest?

This retreat will include times of speaking as well as periods of intentional silence (mauna). Please be prepared to commit to a few days without electronic devices.

Cost: $500; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Register Online

Aug
23
Fri
Transitions: Embracing Change
Aug 23 @ 6:45 pm – Aug 25 @ 5:30 pm
Transitions: Embracing Change @ Yasodhara Ashram

June 7 – 9, Aug 23 – 25

Stay overnight after the program ends and have breakfast the next day at no extra cost.

Experience how yoga can support you in times of ending and beginning, change and transition. Explore your past experiences of transition and identify what choices you want to make now. What is the creative direction for your future?

By working with reflective tools — such as writing and drawing — and spiritual practices — such as Mantra and the Divine Light Invocation — you can prepare for change, access strength during transition and clarify options for your next steps.

Cost: $500; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Recommended book:
The Divine Light Invocation

Register Online

Oct
4
Fri
Dream Yoga: Opening to Intuition
Oct 4 @ 6:45 pm – Oct 6 @ 5:30 pm
Dream Yoga: Opening to Intuition @ Yasodhara Ashram

Oct 4 – 6

Stay overnight after the program ends and have breakfast the next day at no extra cost.

Dreams are a gateway to intuition—sometimes inspiring, always mysterious and often confusing. They carry messages waiting to be opened and understood. What is my next step? What can I learn from a difficult situation? What gives my life meaning? Learn a time-tested method to invite your dream symbols to speak, offering guidance and clear steps to action.

Cost: $500; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Recommended book:
Realities of the Dreaming Mind

Register Online

Oct
10
Thu
10 Day Yoga Journey
Oct 10 @ 6:45 pm – Oct 20 @ 5:30 pm
10 Day Yoga Journey @ Yasodhara Ashram

 Previously known as 10 Days of Yoga – May 16 – 26, July 11 – 21, Aug 15 – 25, Oct 10 – 20

Stay overnight after the program ends and have breakfast the next day at no extra cost.

Reflect Reconnect Renew

  • Heal your mind and body
  • Develop an authentic yoga practice
  • Access your inner wisdom
  • Navigate life transitions
  • Discover tools to create more meaning, joy & relaxation

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

As a participant in the 10 Day Yoga Journey, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Here’s what past participants of the 10 Day Yoga Journey have to say about their experience.

Cost: $1650; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.  After the program ends, stay overnight and have breakfast the next day at no extra cost.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

Jan
8
Wed
Yoga Development Course
Jan 8 @ 6:45 pm – Apr 8 @ 5:00 pm
Yoga Development Course @ Yasodhara Ashram

The Yoga Development Course (YDC) offers three months of yoga in the deepest sense of the word, as a path to Liberation. Come and expand your understanding. Heal. Give yourself the spiritual nourishment you need. Challenge yourself to evolve.

This program, set in the Ashram’s pristine forest and lake during quiet winter, offers a balance of self-inquiry with group work in a community of like-minded people, a process that leads to new discoveries and purposeful change.

The YDC is the prerequisite for our Teacher Certification programs.

We also offer an extended-stay program after the YDC for up to five months at no charge to support students in the work they have done during the YDC.

Read more…

May
14
Thu
10 Day Yoga Journey
May 14 @ 6:45 pm – May 24 @ 5:30 pm
10 Day Yoga Journey @ Yasodhara Ashram

 Previously known as 10 Days of Yoga – May 14 – 24, July 9 – 19, Aug 13 – 23, Oct 8 – 18

Stay overnight after the program ends and have breakfast the next day at no extra cost.

Reflect Reconnect Renew

  • Heal your mind and body
  • Develop an authentic yoga practice
  • Access your inner wisdom
  • Navigate life transitions
  • Discover tools to create more meaning, joy & relaxation

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

As a participant in the 10 Day Yoga Journey, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Here’s what past participants of the 10 Day Yoga Journey have to say about their experience.

Cost: $1750; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.  After the program ends, stay overnight and have breakfast the next day at no extra cost.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

Jul
9
Thu
10 Day Yoga Journey
Jul 9 @ 6:45 pm – Jul 19 @ 5:30 pm
10 Day Yoga Journey @ Yasodhara Ashram

 Previously known as 10 Days of Yoga – May 14 – 24, July 9 – 19, Aug 13 – 23, Oct 8 – 18

Stay overnight after the program ends and have breakfast the next day at no extra cost.

Reflect Reconnect Renew

  • Heal your mind and body
  • Develop an authentic yoga practice
  • Access your inner wisdom
  • Navigate life transitions
  • Discover tools to create more meaning, joy & relaxation

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

As a participant in the 10 Day Yoga Journey, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Here’s what past participants of the 10 Day Yoga Journey have to say about their experience.

Cost: $1750; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.  After the program ends, stay overnight and have breakfast the next day at no extra cost.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

Aug
13
Thu
10 Day Yoga Journey
Aug 13 @ 6:45 pm – Aug 23 @ 5:30 pm
10 Day Yoga Journey @ Yasodhara Ashram

 Previously known as 10 Days of Yoga – May 14 – 24, July 9 – 19, Aug 13 – 23, Oct 8 – 18

Stay overnight after the program ends and have breakfast the next day at no extra cost.

Reflect Reconnect Renew

  • Heal your mind and body
  • Develop an authentic yoga practice
  • Access your inner wisdom
  • Navigate life transitions
  • Discover tools to create more meaning, joy & relaxation

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

As a participant in the 10 Day Yoga Journey, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Here’s what past participants of the 10 Day Yoga Journey have to say about their experience.

Cost: $1750; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.  After the program ends, stay overnight and have breakfast the next day at no extra cost.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

Oct
8
Thu
10 Day Yoga Journey
Oct 8 @ 6:45 pm – Oct 18 @ 5:30 pm
10 Day Yoga Journey @ Yasodhara Ashram

 Previously known as 10 Days of Yoga – May 14 – 24, July 9 – 19, Aug 13 – 23, Oct 8 – 18

Stay overnight after the program ends and have breakfast the next day at no extra cost.

Reflect Reconnect Renew

  • Heal your mind and body
  • Develop an authentic yoga practice
  • Access your inner wisdom
  • Navigate life transitions
  • Discover tools to create more meaning, joy & relaxation

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

As a participant in the 10 Day Yoga Journey, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Here’s what past participants of the 10 Day Yoga Journey have to say about their experience.

Cost: $1750; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.  After the program ends, stay overnight and have breakfast the next day at no extra cost.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online