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Oct
10
Thu
10 Day Yoga Journey
Oct 10 @ 6:45 pm – Oct 20 @ 5:30 pm
10 Day Yoga Journey @ Yasodhara Ashram

 Previously known as 10 Days of Yoga – May 16 – 26, July 11 – 21, Aug 15 – 25, Oct 10 – 20

Reflect Reconnect Renew

  • Heal your mind and body
  • Develop an authentic yoga practice
  • Access your inner wisdom
  • Navigate life transitions
  • Discover tools to create more meaning, joy & relaxation

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

Following the 10 Day Yoga Journey, we offer a free extended-stay program for up to seven days to support you in putting your learnings into action. The program is focused on Karma Yoga and experiencing life in our Ashram community. This includes participation in daily hatha, reflection time and evening satsangs.

Here’s what past participants of the 10 Day Yoga Journey have to say about their experience.

Cost: $1650; deposit $200 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

Oct
18
Fri
Breath: Pathway to Peace
Oct 18 @ 6:45 pm – Oct 20 @ 5:30 pm
Breath: Pathway to Peace @ Yasodhara Ashram

May 3 – 5, Oct 18 – 20

Breath is the key to quiet the mind, create space and allow clarity to emerge. Between the ingoing and outgoing breath, there is a centre of peace, a place of deep mystery and potential. Awaken your intuition and discover what emerges. Through learning a variety of breathing practices, you can find ways to build and strengthen a path of peace in your life.

Cost: $500; $100 deposit (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

Register Online

Oct
25
Fri
Stilling the Mind Retreat
Oct 25 @ 6:45 pm – Oct 27 @ 5:30 pm
Stilling the Mind Retreat @ Yasodhara Ashram

July 26 – 28, Oct 25 – 27

What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.

Cost: $500; deposit $100 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

Register Online

Nov
15
Fri
Relaxation Retreat
Nov 15 @ 6:45 pm – Nov 17 @ 5:30 pm
Relaxation Retreat @ Yasodhara Ashram

June 26 – 29, Aug 28 – 31

Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.

Cost: $550; deposit $100 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

Recommended book:
Yoga of Healing

Recommended CD:
Relaxation and The Divine Light Invocation

Register Online

Jan
8
Wed
Yoga Development Course
Jan 8 @ 6:45 pm – Apr 8 @ 5:00 pm
Yoga Development Course @ Yasodhara Ashram

The Yoga Development Course (YDC) offers three months of yoga in the deepest sense of the word, as a path to Liberation. Come and expand your understanding. Heal. Give yourself the spiritual nourishment you need. Challenge yourself to evolve.

This program, set in the Ashram’s pristine forest and lake during quiet winter, offers a balance of self-inquiry with group work in a community of like-minded people, a process that leads to new discoveries and purposeful change.

The YDC is the prerequisite for our Teacher Certification programs.

Following the YDC, we offer an extended-stay program for up to five months at no charge to support you in putting your YDC learnings into action. The program is focused on Karma Yoga and active engagement in the Ashram community – another wonderful opportunity to live and grow in spiritual community. This includes participation in daily hatha, reflection time, evening satsangs and weekly classes with your peers.

Read more…

Mar
20
Fri
Equinox Retreat: Finding Balance
Mar 20 @ 4:30 pm – Mar 23 @ 10:30 am
Equinox Retreat: Finding Balance @ Yasodhara Ashram

Mar 20 – 23, Sept 18 – 21

Celebrate this special time of equal day and night, by reflecting on balance. Balancing daily life demands – work, relationships, family, information input – and taking care of yourself can be challenging. How can you stay centered and calm? How can you step back to gain perspective and move forward with clarity? Learn yogic techniques such as breath, visualization, reflection and relaxation to help restore calm and a clear sense of what is most important in your life.

Cost: $550; $100 deposit (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

See typical retreat schedule.

Register Online

Apr
8
Wed
Hatha Yoga Teacher Certification
Apr 8 @ 6:45 pm – Apr 19 @ 5:00 pm
Hatha Yoga Teacher Certification @ Yasodhara Ashram | Kootenay Bay | British Columbia | Canada

After completing the Yoga Development Course, the next step in teacher training is the Hatha Yoga Teacher Certification. In this course you will learn how to teach classical asanas and integrate spiritual practices into the classroom. The approach is experiential – learning through teaching in small groups. You are encouraged to teach from a sense of self-acceptance – listening to your own body and offering from your own experience. Prior to certification you are also asked to complete a practicum of leading 6 classes (either at the Ashram or elsewhere) and reporting on what you learned.

Prerequisites:
This training builds on the foundation laid through the 675 hours of practice and instruction of the Yoga Development Course.

Read More

Apr
17
Fri
Awakening Wonder
Apr 17 @ 6:45 pm – Apr 20 @ 5:30 pm
Awakening Wonder @ Yasodhara Ashram

Apr 17-20, Sept 11 – 14

Enrich your experience of the world around you and open your heart to wonder. What would it mean to remove filters that keep you from seeing, tasting, hearing, touching, smelling what is? Explore how your sense perceptions interact with your mind’s interpretation. By building awareness of mind and senses, you can start to choose your way of being moment-by-moment, awakening to your own potential.

Cost: $550; deposit $100 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

Register Online

May
1
Fri
Yoga & Healing Retreat
May 1 @ 6:45 pm – May 4 @ 5:30 pm
Yoga & Healing Retreat @ Yasodhara Ashram

May 1 – 4

Yoga offers many spiritual gifts to access health and wholeness. Yogic practices provide a means of clearing the body and mind, giving you the strength to be who you really are. In the healing process you have the space to reflect on your life. The retreat is for those seeking physical, mental or spiritual healing. Spacious and nurturing, this is a time to go inward, accessing your compassion and inner Light.

Cost: $550; deposit $100 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

Recommended book:
Yoga of Healing


Recommended CD:
Relaxation

Register Online

May
14
Thu
10 Day Yoga Journey
May 14 @ 6:45 pm – May 25 @ 5:30 pm
10 Day Yoga Journey @ Yasodhara Ashram

Previously known as 10 Days of Yoga – May 14 – 25, July 9 – 20, Aug 13 – 24, Oct 15 – 26

Reflect Reconnect Renew

  • Heal your mind and body
  • Develop an authentic yoga practice
  • Access your inner wisdom
  • Navigate life transitions
  • Discover tools to create more meaning, joy & relaxation

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

Following the 10 Day Yoga Journey, we offer a free extended-stay program for up to seven days to support you in putting your learnings into action. The program is focused on Karma Yoga and experiencing life in our Ashram community. This includes participation in daily hatha, reflection time and evening satsangs.

Here’s what past participants of the 10 Day Yoga Journey have to say about their experience.

Cost: $1770; deposit $200 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

May
15
Fri
Stilling the Mind Retreat
May 15 @ 6:45 pm – May 18 @ 5:30 pm
Stilling the Mind Retreat @ Yasodhara Ashram

May 15 – 18, Oct 23 – 26

What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.

Cost: $550; deposit $100 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

Register Online

Jun
19
Fri
Solstice Retreat: Renewing in the Light
Jun 19 @ 6:45 pm – Jun 21 @ 5:30 pm
Solstice Retreat: Renewing in the Light @ Yasodhara Ashram

June 19 – 21

What better time to saturate yourself with Light than during the magic of summer solstice? In this retreat we explore the practice of the Divine Light Invocation, along with relaxation techniques, visualizations and meditations on Light.

The Divine Light Invocation is a standing meditation that combines the body, breath and mind in a concise practice of visualizing Divine Light, recognizing the Light within and learning how to share this Light with others. It is one of the most integral practices at Yasodhara Ashram.

Cost: $550, deposit $100 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

Recommended book:
The Divine Light Invocation

Recommended CD:
The Divine Light Invocation CD

Register Online

Jul
9
Thu
10 Day Yoga Journey
Jul 9 @ 6:45 pm – Jul 20 @ 5:30 pm
10 Day Yoga Journey @ Yasodhara Ashram

 Previously known as 10 Days of Yoga – July 9 – 20, Aug 13 – 24, Oct 15 – 26

Reflect Reconnect Renew

  • Heal your mind and body
  • Develop an authentic yoga practice
  • Access your inner wisdom
  • Navigate life transitions
  • Discover tools to create more meaning, joy & relaxation

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

Following the 10 Day Yoga Journey, we offer a free extended-stay program for up to seven days to support you in putting your learnings into action. The program is focused on Karma Yoga and experiencing life in our Ashram community. This includes participation in daily hatha, reflection time and evening satsangs.

Here’s what past participants of the 10 Day Yoga Journey have to say about their experience.

Cost: $1770; deposit $200 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

Aug
13
Thu
10 Day Yoga Journey
Aug 13 @ 6:45 pm – Aug 24 @ 5:30 pm
10 Day Yoga Journey @ Yasodhara Ashram

Previously known as 10 Days of Yoga – Aug 13 – 24, Oct 15 – 26

Reflect Reconnect Renew

  • Heal your mind and body
  • Develop an authentic yoga practice
  • Access your inner wisdom
  • Navigate life transitions
  • Discover tools to create more meaning, joy & relaxation

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

Following the 10 Day Yoga Journey, we offer a free extended-stay program for up to seven days to support you in putting your learnings into action. The program is focused on Karma Yoga and experiencing life in our Ashram community. This includes participation in daily hatha, reflection time and evening satsangs.

Here’s what past participants of the 10 Day Yoga Journey have to say about their experience.

Cost: $1770; deposit $200 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

Sep
11
Fri
Awakening Wonder
Sep 11 @ 6:45 pm – Sep 14 @ 5:30 pm
Awakening Wonder @ Yasodhara Ashram

Sept 11 – 14

Enrich your experience of the world around you and open your heart to wonder. What would it mean to remove filters that keep you from seeing, tasting, hearing, touching, smelling what is? Explore how your sense perceptions interact with your mind’s interpretation. By building awareness of mind and senses, you can start to choose your way of being moment-by-moment, awakening to your own potential.

Cost: $550; deposit $100 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

Register Online

Sep
18
Fri
Equinox Retreat: Finding Balance
Sep 18 @ 4:30 pm – Sep 21 @ 10:30 am
Equinox Retreat: Finding Balance @ Yasodhara Ashram

Mar 20 – 23, Sept 18 – 21

Celebrate this special time of equal day and night, by reflecting on balance. Balancing daily life demands – work, relationships, family, information input – and taking care of yourself can be challenging. How can you stay centered and calm? How can you step back to gain perspective and move forward with clarity? Learn yogic techniques such as breath, visualization, reflection and relaxation to help restore calm and a clear sense of what is most important in your life.

Cost: $550; $100 deposit (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

See typical retreat schedule.

Register Online

Oct
15
Thu
10 Day Yoga Journey
Oct 15 @ 6:45 pm – Oct 26 @ 5:30 pm
10 Day Yoga Journey @ Yasodhara Ashram

Previously known as 10 Days of Yoga – Oct 15 – 26

Reflect Reconnect Renew

  • Heal your mind and body
  • Develop an authentic yoga practice
  • Access your inner wisdom
  • Navigate life transitions
  • Discover tools to create more meaning, joy & relaxation

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

Following the 10 Day Yoga Journey, we offer a free extended-stay program for up to seven days to support you in putting your learnings into action. The program is focused on Karma Yoga and experiencing life in our Ashram community. This includes participation in daily hatha, reflection time and evening satsangs.

Here’s what past participants of the 10 Day Yoga Journey have to say about their experience.

Cost: $1770; deposit $200 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

Oct
23
Fri
Stilling the Mind Retreat
Oct 23 @ 6:45 pm – Oct 26 @ 5:30 pm
Stilling the Mind Retreat @ Yasodhara Ashram

Oct 23 – 26

What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.

Cost: $550; deposit $100 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

Register Online

Jan
8
Fri
Yoga Development Course
Jan 8 @ 6:45 pm – Apr 8 @ 5:00 pm
Yoga Development Course @ Yasodhara Ashram

The Yoga Development Course (YDC) offers three months of yoga in the deepest sense of the word, as a path to Liberation. Come and expand your understanding. Heal. Give yourself the spiritual nourishment you need. Challenge yourself to evolve.

This program, set in the Ashram’s pristine forest and lake during quiet winter, offers a balance of self-inquiry with group work in a community of like-minded people, a process that leads to new discoveries and purposeful change.

The YDC is the prerequisite for our Teacher Certification programs.

Following the YDC, we offer an extended-stay program for up to five months at no charge to support you in putting your YDC learnings into action. The program is focused on Karma Yoga and active engagement in the Ashram community – another wonderful opportunity to live and grow in spiritual community. This includes participation in daily hatha, reflection time, evening satsangs and weekly classes with your peers.

Read more…