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Dec
30
Mon
New Year at the Ashram
Dec 30 2019 @ 6:45 pm – Jan 1 2020 @ 5:30 pm
New Year at the Ashram @ Yasodhara Ashram

Step out from holiday pressures in the silence and beauty of Yasodhara Ashram. Open body and mind in classes, and enjoy peaceful time to yourself for reflection. Join us in Karma Yoga (selfless service) and in joyfully welcoming in the new year.

Cost: $100/day; deposit $50 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Register Online

Jan
8
Wed
Yoga Development Course
Jan 8 @ 4:30 pm – Apr 8 @ 10:30 am
Yoga Development Course @ Yasodhara Ashram

The Yoga Development Course (YDC) offers three months of yoga in the deepest sense of the word, as a path to Liberation. Come and expand your understanding. Heal. Give yourself the spiritual nourishment you need. Challenge yourself to evolve.

This program, set in the Ashram’s pristine forest and lake during quiet winter, offers a balance of self-inquiry with group work in a community of like-minded people, a process that leads to new discoveries and purposeful change.

The YDC is the prerequisite for our Teacher Certification programs.

Following the YDC, we offer an extended-stay program for up to five months at no charge to support you in putting your YDC learnings into action. The program is focused on Karma Yoga and active engagement in the Ashram community – another wonderful opportunity to live and grow in spiritual community. This includes participation in daily hatha, reflection time, evening satsangs and weekly classes with your peers.

Read more…

Apr
10
Fri
Easter Weekend
Apr 10 @ 4:30 pm – Apr 13 @ 10:30 am
Easter Weekend @ Yasodhara Ashram

Apr 10 – 13

Celebrate the coming of spring with a weekend of Karma Yoga, workshops and time to reflect on your own. Join us for the Garden Blessing—the opening of the garden for the coming season. As always, enjoy our traditional Easter egg hunt and a hike to Easter Rock.

Cost: $550 (3 nights; $160 extra night) (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

Register Online

May
8
Fri
Reclaiming the Feminine-Returning to the Heart
May 8 @ 4:30 pm – May 11 @ 10:30 am
Reclaiming the Feminine-Returning to  the Heart

May 8 – 11, Jul 26 – 29

Explore the inner feminine power to create the life you want to live. Open up space in your heart to re-connect with the vision for your life. What is your heart’s desire and how can this knowing carry you through the ups and downs? The heart holds the capacity for compassion and kindness, as well as directness with others and ourselves. We will use various reflective practices of symbolism, mantra, visualization and relaxation to move inward to the heart, the home of the feminine.

Cost: $550; deposit $100 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

Register Online

May
14
Thu
10 Day Yoga Journey
May 14 @ 4:30 pm – May 25 @ 10:30 am
10 Day Yoga Journey @ Yasodhara Ashram

Previously known as 10 Days of Yoga – May 14 – 25, July 9 – 20, Aug 13 – 24, Oct 15 – 26

Reflect Reconnect Renew

  • Heal your mind and body
  • Develop an authentic yoga practice
  • Access your inner wisdom
  • Navigate life transitions
  • Discover tools to create more meaning, joy & relaxation

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

Following the 10 Day Yoga Journey, we offer a free extended-stay program for up to seven days to support you in putting your learnings into action. The program is focused on Karma Yoga and experiencing life in our Ashram community. This includes participation in daily hatha, reflection time and evening satsangs.

Go to our 10 Day Yoga Journey page for more details and testimonials..

Cost: $1770; deposit $200 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

May
29
Fri
Life Seals with Swami Samayananda
May 29 @ 4:30 pm – Jun 1 @ 10:30 am
Life Seals with Swami Samayananda @ Yasodhara Ashram

May 29 – June 1

In Life Seals you create a symbolic life map that surfaces hidden patterns and clarifies direction. Through drawing and reflection, you gain access to a deeper understanding of yourself. Discover how different aspects such as mind and senses relate to each other, understand how you create obstacles, and reveal your untapped potential. The process of opening personal symbolism is rich, memorable and often deeply moving. The tangible, visual quality of Life Seals provides a reminder that you can refer back to for guidance.

Cost: $550; deposit $100 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

Recommended book:
The Divine Light Invocation

Register Online

Jun
5
Fri
Transitions: Embracing Change
Jun 5 @ 4:30 pm – Jun 8 @ 10:30 am
Transitions: Embracing Change @ Yasodhara Ashram

June 5 – 8, Aug 14 – 17

Experience how yoga can support you in times of ending and beginning, change and transition. Explore your past experiences of transition and identify what choices you want to make now. What is the creative direction for your future?

By working with reflective tools — such as writing and drawing — and spiritual practices — such as Mantra and the Divine Light Invocation — you can prepare for change, access strength during transition and clarify options for your next steps.

Cost: $550; $100 deposit (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

Recommended book:
The Divine Light Invocation

Register Online

Jun
30
Tue
Annual Family Retreat
Jun 30 @ 4:30 pm – Jul 4 @ 10:30 am
Annual Family Retreat @ Yasodhara Ashram

June 30 – July 4

Families of all ages, shapes and sizes are invited to attend our popular Annual Family Retreat! Join together with others to experience the potential of family life in a community. This program has been especially designed to support you. We’ve arranged the schedule so parents have time for personal reflection and time to connect with other parents. Children have opportunities to play in the garden and help with harvesting. Spend family time together in yoga, work, play and retreat.

Our Annual Family Retreat begins with an Introductory Evening Welcome on Tuesday, June 30, 2020 (after dinner).

Cost:
Per Adult — $575; deposit $100
Child 0-5 — $50
Child 6-12 — $60
Teen 13-17 — $ 180

We offer a sliding scale to ensure this program is open to all. If you can “pay forward” and contribute more, your generosity will benefit another family. Thank you!

(See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Register Online

Jul
9
Thu
10 Day Yoga Journey
Jul 9 @ 4:30 pm – Jul 20 @ 10:30 am
10 Day Yoga Journey @ Yasodhara Ashram

 Previously known as 10 Days of Yoga – July 9 – 20, Aug 13 – 24, Oct 15 – 26

Reflect Reconnect Renew

  • Heal your mind and body
  • Develop an authentic yoga practice
  • Access your inner wisdom
  • Navigate life transitions
  • Discover tools to create more meaning, joy & relaxation

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

Following the 10 Day Yoga Journey, we offer a free extended-stay program for up to seven days to support you in putting your learnings into action. The program is focused on Karma Yoga and experiencing life in our Ashram community. This includes participation in daily hatha, reflection time and evening satsangs.

Go to our 10 Day Yoga Journey page for more details and testimonials..

Cost: $1770; deposit $200 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

Jul
26
Sun
Reclaiming the Feminine-Returning to the Heart
Jul 26 @ 4:30 pm – Jul 29 @ 10:30 am
Reclaiming the Feminine-Returning to  the Heart

Jul 26 – 29

Explore the inner feminine power to create the life you want to live. Open up space in your heart to re-connect with the vision for your life. What is your heart’s desire and how can this knowing carry you through the ups and downs? The heart holds the capacity for compassion and kindness, as well as directness with others and ourselves. We will use various reflective practices of symbolism, mantra, visualization and relaxation to move inward to the heart, the home of the feminine.

Cost: $550; deposit $100 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

Register Online

Aug
3
Mon
Shakti Camp for Teen Girls
Aug 3 @ 4:30 pm – Aug 8 @ 10:30 am
Shakti Camp for Teen Girls @ Yasodhara Ashram

August 3 – 8

If you are a young woman aged 13-17, Shakti Camp is designed for you. This week-long Ashram adventure includes activities such as dance, arts, hiking and swimming as well as yoga classes, journaling and group discussions. With other young women, explore the issues that matter most to you: what stresses you out at home or school? What does friendship mean to you? Grow in confidence as you look at your body image, personal power and self-expression.

You also have a chance to experience life in a spiritual community with powerful female role models. Join us for daily Hatha Yoga classes, Karma Yoga (service) and nightly satsang. Make friends, have fun and learn about yourself in this supportive and nurturing community.

For teen girls ages 13 to 17.

Cost: $350 (or pay what you can); deposit $50 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.. Local Eastshore teens free.

Register Online

Aug
7
Fri
Straight Walk: Gathering Facts, Finding Freedom
Aug 7 @ 4:30 pm – Aug 10 @ 10:30 am
Straight Walk: Gathering Facts, Finding Freedom @ Yasodhara Ashram

Aug 7 – 10

Where are you now and where do you want to be? This workshop encourages you to gather facts by observing both your emotional responses and rational thinking. Unpacking this spectrum of responses can help you make better decisions. Based on an ancient Buddhist practice of self-awareness, the Straight Walk involves several walking meditations done with observation and concentration. You take steps, literally and symbolically, to understand your perception and to gain a new perspective.

Cost: $550; deposit $100 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

Recommended book:
The Divine Light Invocation

Register Online

Aug
10
Mon
Insight Through Asanas
Aug 10 @ 4:30 pm – Aug 14 @ 10:30 am
Insight Through Asanas @ Yasodhara Ashram

Aug 10 – 14

Many people experience the physical benefits of yoga. But beyond the physical, there are psychological and mystical aspects to be discovered. This Hidden Language approach integrates reflection with the poses to promotes harmony between body, mind and spirit. As you question, listen and use imagery to move into the asanas, you open to insights that can be instrumental in your daily life. Through dialogue between body and mind, you gently reveal yourself to yourself in transformative ways. Take this next step with yoga!

Cost: $720; deposit $100 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

Recommended book:
Hatha Yoga: The Hidden Language
The Inner Life of Asanas

Register Online

Aug
13
Thu
10 Day Yoga Journey
Aug 13 @ 4:30 pm – Aug 24 @ 10:30 am
10 Day Yoga Journey @ Yasodhara Ashram

Previously known as 10 Days of Yoga – Aug 13 – 24, Oct 15 – 26

Reflect Reconnect Renew

  • Heal your mind and body
  • Develop an authentic yoga practice
  • Access your inner wisdom
  • Navigate life transitions
  • Discover tools to create more meaning, joy & relaxation

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

Following the 10 Day Yoga Journey, we offer a free extended-stay program for up to seven days to support you in putting your learnings into action. The program is focused on Karma Yoga and experiencing life in our Ashram community. This includes participation in daily hatha, reflection time and evening satsangs.

Go to our 10 Day Yoga Journey page for more details and testimonials..

Cost: $1770; deposit $200 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

Aug
14
Fri
Transitions: Embracing Change
Aug 14 @ 4:30 pm – Aug 17 @ 10:30 am
Transitions: Embracing Change @ Yasodhara Ashram

Aug 14 – 17

Experience how yoga can support you in times of ending and beginning, change and transition. Explore your past experiences of transition and identify what choices you want to make now. What is the creative direction for your future?

By working with reflective tools — such as writing and drawing — and spiritual practices — such as Mantra and the Divine Light Invocation — you can prepare for change, access strength during transition and clarify options for your next steps.

Cost: $550; $100 deposit (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

Recommended book:
The Divine Light Invocation

Register Online

Sep
8
Tue
Gurudev Sivananda’s Birthday
Sep 8 all-day
Gurudev Sivananda’s Birthday @ Yasodhara Ashram

This is a special day to honour the lineage of spiritual teachers who inspire and support us at Yasodhara Ashram – Swami Sivananda of Rishikesh, Swami Radha and Swami Radhananda.

Cost: $160/night; $50 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Register Online

Oct
9
Fri
Thanksgiving Weekend
Oct 9 @ 4:30 pm – Oct 12 @ 10:30 am
Thanksgiving Weekend @ Yasodhara Ashram

October 9 – 12

With a focus on gratitude, this weekend is a time to look at what each of us has harvested in our lives and what we want to preserve. What are you grateful for and how do you express it? Participate in our annual Karma Yoga work-bee. Experience the joy of being in community as well as having quiet time on your own.

Cost: $550 for 3 nights, $160 for an extra night; deposit $100 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

Register Online

Oct
15
Thu
10 Day Yoga Journey
Oct 15 @ 4:30 pm – Oct 26 @ 10:30 am
10 Day Yoga Journey @ Yasodhara Ashram

Previously known as 10 Days of Yoga – Oct 15 – 26

Reflect Reconnect Renew

  • Heal your mind and body
  • Develop an authentic yoga practice
  • Access your inner wisdom
  • Navigate life transitions
  • Discover tools to create more meaning, joy & relaxation

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

Following the 10 Day Yoga Journey, we offer a free extended-stay program for up to seven days to support you in putting your learnings into action. The program is focused on Karma Yoga and experiencing life in our Ashram community. This includes participation in daily hatha, reflection time and evening satsangs.

Go to our 10 Day Yoga Journey page for more details and testimonials..

Cost: $1770; deposit $200 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

Oct
16
Fri
Exploring Dream Messages
Oct 16 @ 4:30 pm – Oct 19 @ 10:30 am
Exploring Dream Messages @ Yasodhara Ashram

Oct 16 – 19

Dreams are a gateway to intuition—sometimes inspiring, always mysterious and often confusing. They carry messages waiting to be opened and understood. What is my next step? What can I learn from a difficult situation? What gives my life meaning? Learn a time-tested method to invite your dream symbols to speak, offering guidance and clear steps to action.

Cost: $550; deposit $100 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

Recommended book:
Realities of the Dreaming Mind

Register Online

Dec
30
Wed
New Year at the Ashram
Dec 30 2020 @ 4:30 pm – Jan 2 2021 @ 10:30 am
New Year at the Ashram @ Yasodhara Ashram

Step out from holiday pressures in the silence and beauty of Yasodhara Ashram. Open body and mind in classes, and enjoy peaceful time to yourself for reflection. Join us in Karma Yoga (selfless service) and in joyfully welcoming in the new year.

Cost: $550/3 nights, $160/extra night; deposit $50 (See our Cancellation Policy)
Package includes dinner on day of arrival, shared accommodation, three meals daily, morning hatha, workshops and evening satsangs. Optional hatha class and breakfast are included on day of departure.

Register Online

Jan
8
Fri
Yoga Development Course
Jan 8 @ 4:30 pm – Apr 8 @ 10:30 am
Yoga Development Course @ Yasodhara Ashram

The Yoga Development Course (YDC) offers three months of yoga in the deepest sense of the word, as a path to Liberation. Come and expand your understanding. Heal. Give yourself the spiritual nourishment you need. Challenge yourself to evolve.

This program, set in the Ashram’s pristine forest and lake during quiet winter, offers a balance of self-inquiry with group work in a community of like-minded people, a process that leads to new discoveries and purposeful change.

The YDC is the prerequisite for our Teacher Certification programs.

Following the YDC, we offer an extended-stay program for up to five months at no charge to support you in putting your YDC learnings into action. The program is focused on Karma Yoga and active engagement in the Ashram community – another wonderful opportunity to live and grow in spiritual community. This includes participation in daily hatha, reflection time, evening satsangs and weekly classes with your peers.

Read more…