Jul
11
Thu
10 Day Yoga Journey
Jul 11 @ 6:45 pm – Jul 21 @ 5:30 pm
10 Day Yoga Journey @ Yasodhara Ashram

 Previously known as 10 Days of Yoga – May 16 – 26, July 11 – 21, Aug 15 – 25, Oct 10 – 20

Stay overnight after the program ends and have breakfast the next day at no extra cost.

Reflect Reconnect Renew

  • Heal your mind and body
  • Develop an authentic yoga practice
  • Access your inner wisdom
  • Navigate life transitions
  • Discover tools to create more meaning, joy & relaxation

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

As a participant in the 10 Day Yoga Journey, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Here’s what past participants of the 10 Day Yoga Journey have to say about their experience.

Cost: $1650; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.  After the program ends, stay overnight and have breakfast the next day at no extra cost.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

Jul
15
Mon
Light in the Centre with Swami Lalitananda
Jul 15 @ 6:45 pm – Jul 19 @ 5:30 pm
Light in the Centre with Swami Lalitananda @ Yasodhara Ashram

July 15 – 19
Stay overnight after the program ends and have breakfast the next day at no extra cost.

Join Ashram president, Swami Lalitananda, for four days designed to help you approach the sacred within and to recognize that all life is sacred. Meet with others to expand awareness through spiritual practice, reflection, dialogue and action.

Cost: $975; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Register Online

Jul
21
Sun
Power of Perception: Exploring the Senses
Jul 21 @ 6:45 pm – Jul 26 @ 5:30 pm
Power of Perception: Exploring the Senses @ Yasodhara Ashram

July 21 – 26

Stay overnight after the program ends and have breakfast the next day at no extra cost.

Sensory input continually influences how we create and respond to our inner and outer worlds. In this workshop you will explore smell, taste, sight, touch and hearing to gain clarity and expand your understanding. You can ask: Which sense is dominant and which ones need strengthening? And what part does mind, the interpreter, play? Find our how the senses relate to the Kundalini system of yoga and how you can gain more freedom of choice as you cultivate your senses.

Cost: $980; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Recommended book:
Kundalini Yoga for the West

Register Online

Jul
26
Fri
Stilling the Mind Retreat
Jul 26 @ 6:45 pm – Jul 28 @ 5:30 pm
Stilling the Mind Retreat @ Yasodhara Ashram

July 26 – 28, Oct 25 – 27
Stay overnight after the program ends and have breakfast the next day at no extra cost.

What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.

Cost: $500; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

Register Online

Jul
29
Mon
Straight Walk: Steps to Awareness
Jul 29 @ 6:45 pm – Jul 31 @ 5:30 pm
Straight Walk: Steps to Awareness @ Yasodhara Ashram

July 29 – 31

Stay overnight after the program ends and have breakfast the next day at no extra cost.

Where are you now and where do you want to be? This workshop encourages you to gather facts by observing both your emotional responses and rational thinking. Unpacking this spectrum of responses can help you make better decisions. Based on an ancient Buddhist practice of self-awareness, the Straight Walk involves several walking meditations done with observation and concentration. You take steps, literally and symbolically, to understand your perception and to gain a new perspective.

Cost: $500; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Recommended book:
The Divine Light Invocation

Register Online

Aug
5
Mon
Shakti Camp for Teen Girls
Aug 5 @ 6:45 pm – Aug 9 @ 5:30 pm
Shakti Camp for Teen Girls @ Yasodhara Ashram

August 5 – 9

If you are a young woman aged 13-17, Shakti Camp is designed for you. This week-long Ashram adventure includes activities such as dance, arts, hiking and swimming as well as yoga classes, journaling and group discussions. With other young women, explore the issues that matter most to you: what stresses you out at home or school? What does friendship mean to you? Grow in confidence as you look at your body image, personal power and self-expression.

You also have a chance to experience life in a spiritual community with powerful female role models. Join us for daily Hatha Yoga classes, Karma Yoga (service) and nightly satsang. Make friends, have fun and learn about yourself in this supportive and nurturing community.

For teen girls ages 13 to 17.

Cost: $325 (or pay what you can); deposit $50 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.. Local Eastshore teens free.

Register Online

Aug
9
Fri
Yoga & Nature Retreat
Aug 9 @ 6:45 pm – Aug 11 @ 5:30 pm
Yoga & Nature Retreat @ Yasodhara Ashram

August 9 – 11
Stay overnight after the program ends and have breakfast the next day at no extra cost.

The lake, mountains, sky and forest of Yasodhara Ashram invite you to take refuge, to awaken to your own nature, to remember your interconnection with all of life. What is it like to experience the majesty of mountains as you do Mountain pose? Or learn balance from a tree? Hike the forest trails, walk the beaches, find your special places for silence and meditation. How does nature reflect back what you need to know? Yoga & Nature can give you perspective and connect you to a sense of the sacred.

Watch this short video for a taste of the Yoga & Nature Retreat.

Cost: $500; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Recommended books:
Hatha Yoga, the Hidden Language & The Inner Life of Asanas

Register Online

Aug
12
Mon
Insight Through Asanas
Aug 12 @ 6:45 pm – Aug 15 @ 5:30 pm
Insight Through Asanas @ Yasodhara Ashram

Aug 12 – 15

Stay overnight after the program ends and have breakfast the next day at no extra cost.

Many people experience the physical benefits of yoga. But beyond the physical, there are psychological and mystical aspects to be discovered. This Hidden Language approach integrates reflection with the poses to promotes harmony between body, mind and spirit. As you question, listen and use imagery to move into the asanas, you open to insights that can be instrumental in your daily life. Through dialogue between body and mind, you gently reveal yourself to yourself in transformative ways. Take this next step with yoga!

Cost: $660; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Recommended book:
Hatha Yoga: The Hidden Language
The Inner Life of Asanas

Register Online

Aug
15
Thu
10 Day Yoga Journey
Aug 15 @ 6:45 pm – Aug 25 @ 5:30 pm
10 Day Yoga Journey @ Yasodhara Ashram

Previously known as 10 Days of Yoga  – May 16 – 26, July 11 – 21, Aug 15 – 25, Oct 10 – 20

Stay overnight after the program ends and have breakfast the next day at no extra cost.

Reflect Reconnect Renew

  • Heal your mind and body
  • Develop an authentic yoga practice
  • Access your inner wisdom
  • Navigate life transitions
  • Discover tools to create more meaning, joy & relaxation

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

As a participant in the 10 Day Yoga Journey, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Here’s what past participants of the 10 Day Yoga Journey have to say about their experience.

Cost: $1650; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.  After the program ends, stay overnight and have breakfast the next day at no extra cost.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

Aug
20
Tue
Searching for Silence in a Noisy World
Aug 20 @ 6:45 pm – Aug 22 @ 5:30 pm
Searching for Silence in a Noisy World @ Yasodhara Ashram

Aug 20 – 22
Stay overnight after the program ends and have breakfast the next day at no extra cost.

The massive bombardment of our senses from modern technology can drive us away from the true source of power and energy within. This retreat can help uncover your sense of inner knowing. Through times of silence and practices such as watching your mind, calming the breath, chanting mantras — and unplugging from electronic devices – you can become receptive to your interior landscape. Listen to your inner voices – what do they say? Which to follow and which to let go? Can you find a place of rest?

This retreat will include times of speaking as well as periods of intentional silence (mauna). Please be prepared to commit to a few days without electronic devices.

Cost: $500; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Register Online

Aug
23
Fri
Transitions: Embracing Change
Aug 23 @ 6:45 pm – Aug 25 @ 5:30 pm
Transitions: Embracing Change @ Yasodhara Ashram

June 7 – 9, Aug 23 – 25

Stay overnight after the program ends and have breakfast the next day at no extra cost.

Experience how yoga can support you in times of ending and beginning, change and transition. Explore your past experiences of transition and identify what choices you want to make now. What is the creative direction for your future?

By working with reflective tools — such as writing and drawing — and spiritual practices — such as Mantra and the Divine Light Invocation — you can prepare for change, access strength during transition and clarify options for your next steps.

Cost: $500; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Recommended book:
The Divine Light Invocation

Register Online

Aug
30
Fri
Relaxation Retreat
Aug 30 @ 6:45 pm – Sep 1 @ 5:30 pm
Relaxation Retreat @ Yasodhara Ashram

June 28 – 30, Aug 30 – Sept 1, Nov 15 – 17

Stay overnight after the program ends and have breakfast the next day at no extra cost.

Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.

Cost: $500; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Recommended book:
Yoga of Healing

Recommended CD:
Relaxation and The Divine Light Invocation

Register Online

Sep
13
Fri
Awakening Wonder
Sep 13 @ 6:45 pm – Sep 15 @ 5:30 pm
Awakening Wonder @ Yasodhara Ashram

Apr 12-14, Sept 13 – 15

Stay overnight after the program ends and have breakfast the next day at no extra cost.

Enrich your experience of the world around you and open your heart to wonder. What would it mean to remove filters that keep you from seeing, tasting, hearing, touching, smelling what is? Explore how your sense perceptions interact with your mind’s interpretation. By building awareness of mind and senses, you can start to choose your way of being moment-by-moment, awakening to your own potential.

Cost: $500; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Register Online

Sep
20
Fri
Equinox Retreat: Finding Balance
Sep 20 @ 6:45 pm – Sep 22 @ 5:30 pm
Equinox Retreat: Finding Balance @ Yasodhara Ashram

Mar 22 – 24, Sept 20 – 22

Stay overnight after the program ends and have breakfast the next day at no extra cost.

Celebrate this special time of equal day and night, by reflecting on balance. Balancing daily life demands – work, relationships, family, information input – and taking care of yourself can be challenging. How can you stay centered and calm? How can you step back to gain perspective and move forward with clarity? Learn yogic techniques such as breath, visualization, reflection and relaxation to help restore calm and a clear sense of what is most important in your life.

Cost: $500; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Register Online

Sep
27
Fri
Coming Home: Nourishing the Spirit
Sep 27 @ 6:45 pm – Sep 29 @ 5:30 pm
Coming Home: Nourishing the Spirit @ Yasodhara Ashram

May 31 – June 2, Sept 27 – 29

Stay overnight after the program ends and have breakfast the next day at no extra cost.

Who are you? In this retreat, you are encouraged to return to essence, the feeling of home within, a welcoming place of warmth and potential. Quieting the body and mind like the tortoise, you can draw inward to be restored. Using a variety of the Ashram’s core spiritual practices including the Divine Light Invocation, visualization, and effective self-inquiry techniques, you can deepen your connection – physically, mentally and spiritually. The Temple of Light, the prayer rooms and the abundance of beauty in nature will support your journey.

Cost: $500, deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Register Online

Oct
4
Fri
Dream Yoga: Opening to Intuition
Oct 4 @ 6:45 pm – Oct 6 @ 5:30 pm
Dream Yoga: Opening to Intuition @ Yasodhara Ashram

Oct 4 – 6

Stay overnight after the program ends and have breakfast the next day at no extra cost.

Dreams are a gateway to intuition—sometimes inspiring, always mysterious and often confusing. They carry messages waiting to be opened and understood. What is my next step? What can I learn from a difficult situation? What gives my life meaning? Learn a time-tested method to invite your dream symbols to speak, offering guidance and clear steps to action.

Cost: $500; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Recommended book:
Realities of the Dreaming Mind

Register Online

Oct
10
Thu
10 Day Yoga Journey
Oct 10 @ 6:45 pm – Oct 20 @ 5:30 pm
10 Day Yoga Journey @ Yasodhara Ashram

 Previously known as 10 Days of Yoga – May 16 – 26, July 11 – 21, Aug 15 – 25, Oct 10 – 20

Stay overnight after the program ends and have breakfast the next day at no extra cost.

Reflect Reconnect Renew

  • Heal your mind and body
  • Develop an authentic yoga practice
  • Access your inner wisdom
  • Navigate life transitions
  • Discover tools to create more meaning, joy & relaxation

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

As a participant in the 10 Day Yoga Journey, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Here’s what past participants of the 10 Day Yoga Journey have to say about their experience.

Cost: $1650; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.  After the program ends, stay overnight and have breakfast the next day at no extra cost.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

Oct
18
Fri
Breath: Pathway to Peace
Oct 18 @ 6:45 pm – Oct 20 @ 5:30 pm
Breath: Pathway to Peace @ Yasodhara Ashram

May 3 – 5, Oct 18 – 20

Stay overnight after the program ends and have breakfast the next day at no extra cost.

Breath is the key to quiet the mind, create space and allow clarity to emerge. Between the ingoing and outgoing breath, there is a centre of peace, a place of deep mystery and potential. Awaken your intuition and discover what emerges. Through learning a variety of breathing practices, you can find ways to build and strengthen a path of peace in your life.

Cost: $500; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Register Online

Oct
25
Fri
Stilling the Mind Retreat
Oct 25 @ 6:45 pm – Oct 27 @ 5:30 pm
Stilling the Mind Retreat @ Yasodhara Ashram

July 26 – 28, Oct 25 – 27

Stay overnight after the program ends and have breakfast the next day at no extra cost.

What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.

Cost: $500; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

Register Online

Nov
15
Fri
Relaxation Retreat
Nov 15 @ 6:45 pm – Nov 17 @ 5:30 pm
Relaxation Retreat @ Yasodhara Ashram

June 28 – 30, Aug 30 – Sept 1, Nov 15 – 17

Stay overnight after the program ends and have breakfast the next day at no extra cost.

Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.

Cost: $500; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Recommended book:
Yoga of Healing

Recommended CD:
Relaxation and The Divine Light Invocation

Register Online

Jan
8
Wed
Yoga Development Course
Jan 8 @ 6:45 pm – Apr 8 @ 5:00 pm
Yoga Development Course @ Yasodhara Ashram

The Yoga Development Course (YDC) offers three months of yoga in the deepest sense of the word, as a path to Liberation. Come and expand your understanding. Heal. Give yourself the spiritual nourishment you need. Challenge yourself to evolve.

This program, set in the Ashram’s pristine forest and lake during quiet winter, offers a balance of self-inquiry with group work in a community of like-minded people, a process that leads to new discoveries and purposeful change.

The YDC is the prerequisite for our Teacher Certification programs.

We also offer an extended-stay program after the YDC for up to five months at no charge to support students in the work they have done during the YDC.

Read more…

Mar
20
Fri
Equinox Retreat: Finding Balance
Mar 20 @ 6:45 pm – Mar 22 @ 5:30 pm
Equinox Retreat: Finding Balance @ Yasodhara Ashram

Mar 20 – 22, Sept 18 – 20
Stay overnight after the program ends and have breakfast the next day at no extra cost

Celebrate this special time of equal day and night, by reflecting on balance. Balancing daily life demands – work, relationships, family, information input – and taking care of yourself can be challenging. How can you stay centered and calm? How can you step back to gain perspective and move forward with clarity? Learn yogic techniques such as breath, visualization, reflection and relaxation to help restore calm and a clear sense of what is most important in your life.

Cost: $550; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Register Online

May
14
Thu
10 Day Yoga Journey
May 14 @ 6:45 pm – May 24 @ 5:30 pm
10 Day Yoga Journey @ Yasodhara Ashram

 Previously known as 10 Days of Yoga – May 14 – 24, July 9 – 19, Aug 13 – 23, Oct 8 – 18

Stay overnight after the program ends and have breakfast the next day at no extra cost.

Reflect Reconnect Renew

  • Heal your mind and body
  • Develop an authentic yoga practice
  • Access your inner wisdom
  • Navigate life transitions
  • Discover tools to create more meaning, joy & relaxation

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

As a participant in the 10 Day Yoga Journey, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Here’s what past participants of the 10 Day Yoga Journey have to say about their experience.

Cost: $1750; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.  After the program ends, stay overnight and have breakfast the next day at no extra cost.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

Jun
19
Fri
Solstice Retreat: Renewing in the Light
Jun 19 @ 6:45 pm – Jun 21 @ 5:30 pm
Solstice Retreat: Renewing in the Light @ Yasodhara Ashram

June 19 – 21
Stay overnight after the program ends and have breakfast the next day at no extra cost.

What better time to saturate yourself with Light than during the magic of summer solstice? In this retreat we explore the practice of the Divine Light Invocation, along with relaxation techniques, visualizations and meditations on Light.

The Divine Light Invocation is a standing meditation that combines the body, breath and mind in a concise practice of visualizing Divine Light, recognizing the Light within and learning how to share this Light with others. It is one of the most integral practices at Yasodhara Ashram.

Cost: $550, deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Recommended book:
The Divine Light Invocation

Recommended CD:
The Divine Light Invocation CD

Register Online

Jul
9
Thu
10 Day Yoga Journey
Jul 9 @ 6:45 pm – Jul 19 @ 5:30 pm
10 Day Yoga Journey @ Yasodhara Ashram

 Previously known as 10 Days of Yoga – May 14 – 24, July 9 – 19, Aug 13 – 23, Oct 8 – 18

Stay overnight after the program ends and have breakfast the next day at no extra cost.

Reflect Reconnect Renew

  • Heal your mind and body
  • Develop an authentic yoga practice
  • Access your inner wisdom
  • Navigate life transitions
  • Discover tools to create more meaning, joy & relaxation

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

As a participant in the 10 Day Yoga Journey, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Here’s what past participants of the 10 Day Yoga Journey have to say about their experience.

Cost: $1750; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.  After the program ends, stay overnight and have breakfast the next day at no extra cost.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

Aug
13
Thu
10 Day Yoga Journey
Aug 13 @ 6:45 pm – Aug 23 @ 5:30 pm
10 Day Yoga Journey @ Yasodhara Ashram

 Previously known as 10 Days of Yoga – May 14 – 24, July 9 – 19, Aug 13 – 23, Oct 8 – 18

Stay overnight after the program ends and have breakfast the next day at no extra cost.

Reflect Reconnect Renew

  • Heal your mind and body
  • Develop an authentic yoga practice
  • Access your inner wisdom
  • Navigate life transitions
  • Discover tools to create more meaning, joy & relaxation

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

As a participant in the 10 Day Yoga Journey, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Here’s what past participants of the 10 Day Yoga Journey have to say about their experience.

Cost: $1750; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.  After the program ends, stay overnight and have breakfast the next day at no extra cost.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

Sep
18
Fri
Equinox Retreat: Finding Balance
Sep 18 @ 6:45 pm – Sep 20 @ 5:30 pm
Equinox Retreat: Finding Balance @ Yasodhara Ashram

Mar 20 – 22, Sept 18 – 20
Stay overnight after the program ends and have breakfast the next day at no extra cost

Celebrate this special time of equal day and night, by reflecting on balance. Balancing daily life demands – work, relationships, family, information input – and taking care of yourself can be challenging. How can you stay centered and calm? How can you step back to gain perspective and move forward with clarity? Learn yogic techniques such as breath, visualization, reflection and relaxation to help restore calm and a clear sense of what is most important in your life.

Cost: $550; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang. After the program ends, stay overnight and have breakfast the next day at no extra cost.

Register Online

Oct
8
Thu
10 Day Yoga Journey
Oct 8 @ 6:45 pm – Oct 18 @ 5:30 pm
10 Day Yoga Journey @ Yasodhara Ashram

 Previously known as 10 Days of Yoga – May 14 – 24, July 9 – 19, Aug 13 – 23, Oct 8 – 18

Stay overnight after the program ends and have breakfast the next day at no extra cost.

Reflect Reconnect Renew

  • Heal your mind and body
  • Develop an authentic yoga practice
  • Access your inner wisdom
  • Navigate life transitions
  • Discover tools to create more meaning, joy & relaxation

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

As a participant in the 10 Day Yoga Journey, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Here’s what past participants of the 10 Day Yoga Journey have to say about their experience.

Cost: $1750; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.  After the program ends, stay overnight and have breakfast the next day at no extra cost.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online