Instructional Video: Divine Mother Prayer Dance

Swami Lalitananda offers an easy-to-follow guide to the Ashram’s Divine Mother Prayer Dance in this video prepared for her presentation to the Parliament of World Religions. Whether the dance is new for you or you want to hone your practice, the video offers all you need to know to experience the devotion of sacred dance.

Here are the words to the prayer, translated from the Ananda Lahari by Sri Sankaracharya:
O Divine Mother

May all my speech and idle talk be mantra,
All actions of my hands be mudra,
All eating and drinking be the offering of oblations unto Thee,
All lying down prostrations before Thee,
May all pleasures be as dedicating my entire self until Thee,
May everything I do be taken as Thy worship.