HIDDEN LANGUAGE HATHA YOGA
Hidden Language Hatha Yoga takes the practice of Hatha Yoga beyond a series of physical exercises. It is a gentle and meditative style of Hatha that respects the body as a spiritual tool. By working with metaphor, symbolism, imagery and visualization, the ‘hidden’ messages of each asana are revealed. Please bring a journal.
Time: 6:00-7:30 pm
Cost: $64 for the session or $8 drop in
Dream Yoga combines yoga techniques and practices with an investigation of symbolism. It opens up a dialogue with the unconscious mind and is a detailed method of interpreting the messages of your subconscious to create change in your waking life. The yogic method of working with dreams emphasizes independence and builds understanding of yourself as an individual. Please bring a journal.
Time: 7:45-9:15 pm
Cost: $64 for the session
The cost for taking both classes is: $115 (10% discount).
You can register in advance by emailing firstname.lastname@example.org, calling 250.227.9224 or by arriving early the first night of class.