learn_about_yourselfstudy-mosaic

Yasodhara yoga courses have been designed to emphasize the yogic tradition of self-discovery through reflection on the spiritual in everyday life.

Swami Radha believed that yoga is a path of liberation open to everyone. Her teachings, which are the basis of all of our courses, support students in building a foundation of character, courage and awareness – the inner work necessary on the path of yoga.

Ranging from two days to our popular three-month Yoga Development Course, our courses give students techniques and practices to support emotional, psychological and spiritual development. By combining yoga practices with personal development techniques Yasodhara offers a unique set of teachings tailored to the Western student of yoga.

Learn more about Yasodhara Yoga »

All courses include a daily early morning Hatha or Hidden Language Yoga class, morning and afternoon workshops, group work and time for personal reflection. Course participants are also invited to participate in Karma Yoga with our community and to attend satsang each evening.

A typical day on course »

Featured Courses

  • 10 Days of Yoga
    This course is a great introduction to our practices. Give yourself ten days to expand your understanding of who you are and who you want to be.
  • Discover Yasodhara: Experiencing Community
    For those who are interested in experiencing daily life in a spiritual community, and a great way to get to know Yasodhara Ashram.

Upcoming Courses
Jan
8
Fri
6:45 pm The Yoga Development Course
The Yoga Development Course
Jan 8 @ 6:45 pm – Apr 7 @ 5:00 pm
The Yoga Development Course (YDC) is an intensive three-month program designed to expand awareness through personal and spiritual development. Built on a series of integrated workshops that weave experiential learning with various practices of yoga, the YDC offers powerful tools … Read more »
May
13
Fri
6:45 pm Life Seals: Mapping Personal Sym...
Life Seals: Mapping Personal Sym...
May 13 @ 6:45 pm – May 15 @ 5:30 pm
Life Seals: Mapping Personal Symbolism @ Yasodhara Ashram
May 13 – 15, July 1 – 3 In Life Seals you create a symbolic life map that surfaces hidden patterns and clarifies direction. Through drawing and reflection, you gain access to a deeper understanding of yourself. Discover how different … Read more »
May
19
Thu
6:45 pm 10 Days of Yoga: Journey of Self...
10 Days of Yoga: Journey of Self...
May 19 @ 6:45 pm – May 29 @ 5:30 pm
10 Days of Yoga: Journey of Self-Discovery @ Yasodhara Ashram
May 19 – 29, July 21 – 31, August 11 – 21, October 13 – 23 Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress … Read more »
Jun
17
Fri
6:45 pm Who am I?: Self Image & Identity
Who am I?: Self Image & Identity
Jun 17 @ 6:45 pm – Jun 22 @ 5:30 pm
Who am I?: Self Image & Identity @ Yasodhara Ashram
June 17 – 22 In today’s fluidly changing world, it is helpful to stop and ask who you really are. What is the image you put out to others? What is your self-image? With what do you identify? What do … Read more »

View Calendar