peacefulness namaste

Stilling the Mind Retreat

$100.00 Deposit

July 27 – 29, Aug 17 – 19, Oct 26 – 28

What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.

Cost: $475; deposit $100 (See our Cancellation Policy)

Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

 

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