Yoga of Light Retreat
What better time to focus on the Light than on the magic of summer solstice?
The Divine Light Invocation is a standing meditation that combines the body, breath and mind in a concise practice of visualizing Divine Light, recognizing the Light within and learning how to share this Light with others. It is one of the most integral practices at Yasodhara Ashram.
Explore this powerful practice in-depth, along with relaxation techniques, visualizations and meditations on Light. Learn how the Divine Light practice can be a positive, healing force in your life.
Recommended book: The Divine Light Invocation
Recommended CD: Guided Meditation