Stilling the Mind Retreat

When:
May 31, 2014 @ 1:45 am – June 2, 2014 @ 12:30 am GMT0
2014-05-31T01:45:00+00:00
2014-06-02T00:30:00+00:00
Where:
Yasodhara Ashram
Cost:
$395; deposit $100
Stilling the Mind Retreat @ Yasodhara Ashram

February 7-9, May 30-June 1, July 16-20, October 3-5

What is the mind? What are its tendencies? How can it be directed? You will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.

Cost:
February 7-9: $395; deposit $100
May 30-June 1; $395, deposit $100
July 16–20: $790; deposit $100
October 3-5: $395; deposit $100
(See our Cancellation Policy)

Recommended books:
Kundalini Yoga for the West
The Yoga of Healing