Stilling the Mind Retreat

When:
October 27, 2017 @ 6:45 pm – October 29, 2017 @ 5:30 pm
2017-10-27T18:45:00-07:00
2017-10-29T17:30:00-07:00
Where:
Yasodhara Ashram
Cost:
$475; deposit $100
Stilling the Mind Retreat @ Yasodhara Ashram

July 14 – 16, Aug 18 – 20, Oct 27 – 29

What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.

Cost: $475; deposit $100 (See our Cancellation Policy)

Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

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