May 1-3, July 2-6, September 18-20
What is the mind? What are its tendencies? How can it be directed? You will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.
May 1-3: $450; deposit $100
July 2-6: $840; deposit $100
September 18-20; $450; deposit $100
(See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.
Upon cancellation of a course, retreat, or other program, Yasodhara Ashram will hold your deposit for application towards your next stay.
Deposits are non-refundable.
Kundalini Yoga for the West
The Yoga of Healing