Hidden Language Hatha Yoga : Kimberly Workshop
Ashram teacher Padma Bellanger will facilitate two workshops in Kimberley this fall. Come join us!
Hidden Language Hatha Yoga takes the practice of Hatha Yoga far beyond a series of physical exercises. It is a gentle and meditative style of Hatha that respects the body as a spiritual tool. By working with metaphor, symbolism, imagery and visualization, the ‘hidden’ messages of each asana are revealed. This workshop will include asana practice, as well as written reflection. Open to all levels.
Padma (Joanne Bellanger)is a long-time teacher and resident of Yasodhara Ashram. Her depth of personal experience and joyful nature support people in accessing their own inner wisdom. Former owner of Lotus Books in Cranbrook, Padma has many connections in the Kootenays.