Dec
1
Fri
Relaxation Retreat
Dec 1 @ 6:45 pm – Dec 3 @ 5:30 pm
Relaxation Retreat @ Yasodhara Ashram

2017: Dec 1 – 3
2018: June 29 – July 1, Aug 31 – Sept 2

Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.

Cost: $475; deposit $100 (See our Cancellation Policy)

Recommended book:
Yoga of Healing

Recommended CD:
Relaxation and The Divine Light Invocation

Register Online

Dec
15
Fri
Solstice Retreat: Light is Returning
Dec 15 @ 6:45 pm – Dec 17 @ 5:30 pm
Solstice Retreat: Light is Returning @ Yasodhara Ashram

December 15 – 17

As we approach the turning point of Winter Solstice, honour the seasonal cycles of light by nourishing your own inner Light. Practice the Divine Light Invocation, relaxation techniques, visualizations and meditations on Light. By being receptive, invoking and channeling Light, we help to counter the forces that result in destructive actions in ourselves and in the world. Recognizing that we are all born of Light encourages us to care for each other and our planet.

Cost: $475, deposit $100 (See our Cancellation Policy)

Recommended book:
The Divine Light Invocation

Recommended CD:
The Divine Light Invocation CD

Register Online

Dec
30
Sat
New Year at the Ashram
Dec 30 @ 6:45 pm – Jan 1 @ 5:30 pm
New Year at the Ashram @ Yasodhara Ashram

Step out from holiday pressures in the silence and beauty of Yasodhara Ashram. Open body and mind in classes, and enjoy peaceful time to yourself for reflection. Join us in Karma Yoga (selfless service) and in joyfully welcoming in 2018. We will see midnight in the new Temple of Light!

Cost: $100/day; deposit $50 (See our Cancellation Policy)

Register Online

Jan
8
Mon
The Yoga Development Course
Jan 8 @ 6:45 pm – Apr 8 @ 5:00 pm
The Yoga Development Course @ Yasodhara Ashram

The Yoga Development Course (YDC) is an intensive three-month program designed to expand awareness through personal and spiritual development. Built on a series of integrated workshops that weave experiential learning with various practices of yoga, the YDC offers powerful tools for transforming and enhancing life. The course is valuable not only to yoga students and teachers but to all those who wish to make lasting changes and to live a richer, more meaningful life.

The YDC is the prerequisite for our Teacher Certification programs.

Read more…

Mar
16
Fri
Equinox Retreat: Finding Balance
Mar 16 @ 6:45 pm – Mar 18 @ 5:30 pm
Equinox Retreat: Finding Balance @ Yasodhara Ashram

Mar 16 – 18, Sept 21 – 23

Celebrate this special time of equal day and night, by reflecting on balance. Balancing daily life demands – work, relationships, family, information input – and taking care of yourself can be challenging. How can you stay centered and calm? How can you step back to gain perspective and move forward with clarity? Learn yogic techniques such as breath, visualization, reflection and relaxation to help restore calm and a clear sense of what is most important in your life.

Cost: $475; $100 deposit (See our Cancellation Policy)

Register Online

Mar
30
Fri
Easter Weekend
Mar 30 @ 6:45 pm – Apr 2 @ 5:30 pm
Easter Weekend @ Yasodhara Ashram

Mar 30 – Apr 2

Celebrate the coming of spring with a weekend of Karma Yoga, workshops and time to reflect on your own. Join us for the Garden Blessing—the opening of the garden for the coming season. As always, enjoy our traditional Easter egg hunt and a hike to Easter Rock.

Cost: $100/day; deposit $50 (See our Cancellation Policy)

Register Online

May
4
Fri
Breath: The Invisible Work
May 4 @ 6:45 pm – May 6 @ 5:30 pm
Breath: The Invisible Work @ Yasodhara Ashram

May 4 – 6, Sept 28 – 30

Breath is the key to quiet the mind, create space and allow clarity to emerge. Between the ingoing and outgoing breath, there is a centre of stillness, a place of deep mystery and potential. Awaken your intuition and discover what emerges. Find ways to make this internal balance present in your life.

Cost: $475; $100 deposit (See our Cancellation Policy)

Register Online

May
11
Fri
Yoga & Healing Retreat
May 11 @ 6:45 pm – May 13 @ 5:30 pm
Yoga & Healing Retreat @ Yasodhara Ashram

May 11 – 13, Sept 14 – 16

Yoga offers many spiritual gifts to access health and wholeness. Yogic practices provide a means of clearing the body and mind, giving you the strength to be who you really are. In the healing process you have the space to reflect on your life. The retreat is for those seeking physical, mental or spiritual healing. Spacious and nurturing, this is a time to go inward, accessing your compassion and inner Light.

Cost: $475; deposit $100 (See our Cancellation Policy)

Recommended book:
Yoga of Healing


Recommended CD:
Relaxation

Register Online

May
17
Thu
10 Days of Yoga: Journey of Self-Discovery
May 17 @ 6:45 pm – May 27 @ 5:30 pm
10 Days of Yoga: Journey of Self-Discovery @ Yasodhara Ashram

May 17 – 27, July 12 – 22, August 16 – 26, October 11 – 21

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

You will leave with tools to create more meaning, joy and relaxation in your life and with more trust in your ability to live a balanced life.

As a participant in the 10 Days of Yoga, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Cost: $1600; deposit $200 (See our Cancellation Policy)

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

May
18
Fri
Women Holding the Earth
May 18 @ 6:45 pm – May 22 @ 5:30 pm
Women Holding the Earth @ Yasodhara Ashram

May 18 – 22, July 22 – 26

Through dance, yoga and time in nature connect with your body on the sacred ground of the Ashram. Become grounded in yourself through self-exploration and dialogue with other women. Where are we in the world cycle? How can you make a difference? What is happening in your personal world? Find and nurture the sacred within through devotional practice, caring for yourself and listening to the wisdom and cycles of our Mother, the Earth.

Cost: $860; deposit $100 (See our Cancellation Policy)

Recommended book:
Carried by a Promise
Radha: Diary of a Woman’s Search

The Divine Light Invocation

Register Online

May
25
Fri
Life Seals: Mapping Personal Symbolism
May 25 @ 6:45 pm – May 27 @ 5:30 pm
Life Seals: Mapping Personal Symbolism @ Yasodhara Ashram

May 25 – 27

In Life Seals you create a symbolic life map that surfaces hidden patterns and clarifies direction. Through drawing and reflection, you gain access to a deeper understanding of yourself. Discover how different aspects such as mind and senses relate to each other, understand how you create obstacles, and reveal your untapped potential. The process of opening personal symbolism is rich, memorable and often deeply moving. The tangible, visual quality of Life Seals provides a reminder that you can refer back to for guidance.

Cost: $475; deposit $100 (See our Cancellation Policy)

Recommended book:
The Divine Light Invocation

Register Online

Jun
8
Fri
Transitions: Embracing Change
Jun 8 @ 6:45 pm – Jun 10 @ 5:30 pm
Transitions: Embracing Change @ Yasodhara Ashram

June 8 – 10, Aug 10 – 12, Oct 19 – 21

Experience how yoga can support you in times of ending and beginning, change and transition. Explore your past experiences of transition and identify what choices you want to make now. What is the creative direction for your future?

By working with reflective tools — such as writing and drawing — and spiritual practices — such as Mantra and the Divine Light Invocation — you can prepare for change, access strength during transition and clarify options for your next steps.

Cost: $475; $100 deposit (See our Cancellation Policy)

Recommended book:
The Divine Light Invocation

Register Online

Jun
19
Tue
Decelerator
Jun 19 @ 6:45 pm – Jun 24 @ 3:45 pm
Decelerator @ Yasodhara Ashram

June 19 – 24

Decelerator is a 5-day retreat that offers you the pause needed to gain a new viewpoint on your life – personally and at work. Participants will explore their personal and spiritual landscape using a blend of yogic practices and sessions inspired by design thinking, appreciative inquiry and open systems theory.

Cost: Private Room: $1390, Shared Room: $1125; $150 deposit (See our Cancellation Policy)

There is a modest sliding scale available. For more information, email prior to registering: hello@decelerator.ca

Register Online

Jun
22
Fri
Solstice Retreat: Renewing in the Light
Jun 22 @ 6:45 pm – Jun 24 @ 5:30 pm
Solstice Retreat: Renewing in the Light @ Yasodhara Ashram

June 22 – 24

What better time to saturate yourself with Light than during the magic of summer solstice? In this retreat we explore the practice of the Divine Light Invocation, along with relaxation techniques, visualizations and meditations on Light.

The Divine Light Invocation is a standing meditation that combines the body, breath and mind in a concise practice of visualizing Divine Light, recognizing the Light within and learning how to share this Light with others. It is one of the most integral practices at Yasodhara Ashram.

Cost: $475, deposit $100 (See our Cancellation Policy)

Recommended book:
The Divine Light Invocation

Recommended CD:
The Divine Light Invocation CD

Register Online

Jun
29
Fri
Relaxation Retreat
Jun 29 @ 6:45 pm – Jul 1 @ 5:30 pm
Relaxation Retreat @ Yasodhara Ashram

June 29 – July 1, Aug 31 – Sept 2

Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.

Cost: $475; deposit $100 (See our Cancellation Policy)

Recommended book:
Yoga of Healing

Recommended CD:
Relaxation and The Divine Light Invocation

Register Online

Straight Walk: A Path of Perception
Jun 29 @ 6:45 pm – Jul 1 @ 5:30 pm
Straight Walk: A Path of Perception @ Yasodhara Ashram

June 29 – July 1

Where are you now and where do you want to be? This workshop encourages you to gather facts by observing both your emotional responses and rational thinking. Unpacking this spectrum of responses can help you make better decisions. Based on an ancient Buddhist practice of self-awareness, the Straight Walk involves several walking meditations done with observation and concentration. You take steps, literally and symbolically, to understand your perception and to gain a new perspective.

Cost: $475; deposit $100 (See our Cancellation Policy)

Recommended book:
The Divine Light Invocation

Register Online

Jul
3
Tue
Annual Family Retreat
Jul 3 @ 6:45 pm – Jul 7 @ 5:30 pm
Annual Family Retreat @ Yasodhara Ashram

July 3 – 7

Families of all ages, shapes and sizes are invited to attend our popular Annual Family Retreat! Join together with others to experience the potential of family life in a community. This program has been especially designed to support you. We’ve arranged the schedule so parents have time for personal reflection and time to connect with other parents. Children have opportunities to play in the garden and help with harvesting. Spend family time together in yoga, work, play and retreat.

Our Annual Family Retreat begins with an Introductory Evening Welcome on Tuesday, July 3, 2018 (after dinner).

Cost:
Per Adult — $550; deposit $100
Child 0-6— no charge
Child 6-13— $50
Teen 14-17— $ 170

We offer a sliding scale to ensure this program is open to all. If you can “pay forward” and contribute more, your generosity will benefit another family. Thank you!

(See our Cancellation Policy)

Register Online

Jul
10
Tue
The Elements: Bridging Our Inner & Outer Worlds
Jul 10 @ 6:45 pm – Jul 15 @ 5:30 pm
The Elements: Bridging Our Inner & Outer Worlds @ Yasodhara Ashram

July 10 – 15

Explore each essential element—earth, water, fire, air and ether— through the Kundalini system to bring new awareness and meaning into your life. Starting with the earth element, you can ask: How do I care for my physical body? What have I planted in the ground of my life? What is rooted in the soil of my heart? Discover how self-inquiry through Kundalini Yoga opens ways to connect your body and mind and to bridge your inner and outer worlds.

Cost: $980; deposit $100 (See our Cancellation Policy)

Recommended book:
Kundalini Yoga for the West

Register Online

Jul
12
Thu
10 Days of Yoga: Journey of Self-Discovery
Jul 12 @ 6:45 pm – Jul 22 @ 5:30 pm
10 Days of Yoga: Journey of Self-Discovery @ Yasodhara Ashram

May 17 – 27, July 12 – 22, August 16 – 26, October 11 – 21

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

You will leave with tools to create more meaning, joy and relaxation in your life and with more trust in your ability to live a balanced life.

As a participant in the 10 Days of Yoga, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Cost: $1600; deposit $200 (See our Cancellation Policy)

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

Jul
16
Mon
Four-day Retreat with Swami Lalitananda
Jul 16 @ 6:45 pm – Jul 20 @ 5:30 pm
Four-day Retreat with Swami Lalitananda @ Yasodhara Ashram

July 16 – 20

A four day retreat led by Swami Lalitananda. Stay tuned for more information.

Cost: $950; $100 deposit (See our Cancellation Policy)

Register Online

Jul
22
Sun
Women Holding the Earth
Jul 22 @ 6:45 pm – Jul 26 @ 5:30 pm
Women Holding the Earth @ Yasodhara Ashram

May 18 – 22, July 22 – 26

Through dance, yoga and time in nature connect with your body on the sacred ground of the Ashram. Become grounded in yourself through self-exploration and dialogue with other women. Where are we in the world cycle? How can you make a difference? What is happening in your personal world? Find and nurture the sacred within through devotional practice, caring for yourself and listening to the wisdom and cycles of our Mother, the Earth.

Cost: $860; deposit $100 (See our Cancellation Policy)

Recommended book:
Carried by a Promise
Radha: Diary of a Woman’s Search

The Divine Light Invocation

Register Online

Jul
23
Mon
Awakening Wonder
Jul 23 @ 6:45 pm – Jul 25 @ 5:30 pm
Awakening Wonder @ Yasodhara Ashram

Enrich your experience of the world around you and open your heart to wonder. What would it mean to remove filters that keep you from seeing, tasting, hearing, touching, smelling what is? Explore how your sense perceptions interact with your mind’s interpretation. By building awareness of mind and senses, you can start to choose your way of being moment-by-moment, awakening to your own potential.

Cost: $475; deposit $100 (See our Cancellation Policy)

Register Online

Jul
27
Fri
Stilling the Mind Retreat
Jul 27 @ 6:45 pm – Jul 29 @ 5:30 pm
Stilling the Mind Retreat @ Yasodhara Ashram

July 27 – 29, Aug 17 – 19, Oct 26 – 28

What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.

Cost: $475; deposit $100 (See our Cancellation Policy)

Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

Register Online

Yoga & Nature Retreat
Jul 27 @ 6:45 pm – Jul 29 @ 5:30 pm
Yoga & Nature Retreat @ Yasodhara Ashram

July 27 – 29, Aug 24 – 26

The lake, mountains, sky and forest of Yasodhara Ashram invite you to take refuge, to awaken to your own nature, to remember your interconnection with all of life. What is it like to experience the majesty of mountains as you do Mountain pose? Or learn balance from a tree? Hike the forest trails, walk the beaches, find your special places for silence and meditation. How does nature reflect back what you need to know? Yoga & Nature can give you perspective and connect you to a sense of the sacred.

Cost: $475; $100 deposit (See our Cancellation Policy)

Recommended books:
Hatha Yoga, the Hidden Language & The Inner Life of Asanas

Register Online

Jul
31
Tue
Seeing the Sacred
Jul 31 @ 6:45 pm – Aug 2 @ 5:30 pm
Seeing the Sacred @ Yasodhara Ashram

How do you experience the sacredness around you? How do you see yourself reflected in it? In this workshop you will experiment with video as a form of self-inquiry.  The camera becomes a mirror revealing what is usually hidden, creating new perceptions, capturing time as it passes.  Facilitators experienced in both video production and Ashram teachings will guide you in exploring the personal symbolism of your unique perspective. No professional video experience is required. All you need is your smartphone or tablet. Experiment with this innovative approach to reflection.

Cost: $475; deposit $100 (See our Cancellation Policy)

Register Online

Aug
10
Fri
Transitions: Embracing Change
Aug 10 @ 6:45 pm – Aug 12 @ 5:30 pm
Transitions: Embracing Change @ Yasodhara Ashram

June 8 – 10, Aug 10 – 12, Oct 19 – 21

Experience how yoga can support you in times of ending and beginning, change and transition. Explore your past experiences of transition and identify what choices you want to make now. What is the creative direction for your future?

By working with reflective tools — such as writing and drawing — and spiritual practices — such as Mantra and the Divine Light Invocation — you can prepare for change, access strength during transition and clarify options for your next steps.

Cost: $475; $100 deposit (See our Cancellation Policy)

Recommended book:
The Divine Light Invocation

Register Online

Aug
12
Sun
Shakti Camp for Teen Girls
Aug 12 @ 6:45 pm – Aug 16 @ 5:30 pm
Shakti Camp for Teen Girls @ Yasodhara Ashram

August 12 – 16

If you are a young woman aged 13-17, Shakti Camp is designed for you. This week-long Ashram adventure includes activities such as dance, arts, hiking and swimming as well as yoga classes, journaling and group discussions. With other young women, explore the issues that matter most to you: what stresses you out at home or school? What does friendship mean to you? Grow in confidence as you look at your body image, personal power and self-expression.

You also have a chance to experience life in a spiritual community with powerful female role models. Join us for daily Hatha Yoga classes, Karma Yoga (service) and nightly satsang. Make friends, have fun and learn about yourself in this supportive and nurturing community.

For teen girls ages 13 to 17.

Cost: $325 (or pay what you can); deposit $50 (See our Cancellation Policy). Local Eastshore teens free.

Register Online

Aug
16
Thu
10 Days of Yoga: Journey of Self-Discovery
Aug 16 @ 6:45 pm – Aug 26 @ 5:30 pm
10 Days of Yoga: Journey of Self-Discovery @ Yasodhara Ashram

May 17 – 27, July 12 – 22, August 16 – 26, October 11 – 21

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

You will leave with tools to create more meaning, joy and relaxation in your life and with more trust in your ability to live a balanced life.

As a participant in the 10 Days of Yoga, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Cost: $1600; deposit $200 (See our Cancellation Policy)

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

Aug
17
Fri
Stilling the Mind Retreat
Aug 17 @ 6:45 pm – Aug 19 @ 5:30 pm
Stilling the Mind Retreat @ Yasodhara Ashram

July 27 – 29, Aug 17 – 19, Oct 26 – 28

What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.

Cost: $475; deposit $100 (See our Cancellation Policy)

Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

Register Online

Aug
21
Tue
Conscious Aging
Aug 21 @ 6:45 pm – Aug 23 @ 5:30 pm
Conscious Aging @ Yasodhara Ashram

Aug 21 – 23

Join with others to update your current ideals. As we age, we often experience an inner prompting to re-examine our priorities and choices. By acknowledging our learning, challenges and victories, we can reflect on how we want to create our lives now, asking:Where do I want to direct my energy? Let your wisdom speak.

Cost: $475; $100 deposit (See our Cancellation Policy)

Recommended book:
The Divine Light Invocation

Register Online

Aug
24
Fri
Yoga & Nature Retreat
Aug 24 @ 6:45 pm – Aug 26 @ 5:30 pm
Yoga & Nature Retreat @ Yasodhara Ashram

July 27 – 29, Aug 24 – 26

The lake, mountains, sky and forest of Yasodhara Ashram invite you to take refuge, to awaken to your own nature, to remember your interconnection with all of life. What is it like to experience the majesty of mountains as you do Mountain pose? Or learn balance from a tree? Hike the forest trails, walk the beaches, find your special places for silence and meditation. How does nature reflect back what you need to know? Yoga & Nature can give you perspective and connect you to a sense of the sacred.

Cost: $475; $100 deposit (See our Cancellation Policy)

Recommended books:
Hatha Yoga, the Hidden Language & The Inner Life of Asanas

Register Online

Aug
31
Fri
Relaxation Retreat
Aug 31 @ 6:45 pm – Sep 2 @ 5:30 pm
Relaxation Retreat @ Yasodhara Ashram

June 29 – July 1, Aug 31 – Sept 2

Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.

Cost: $475; deposit $100 (See our Cancellation Policy)

Recommended book:
Yoga of Healing

Recommended CD:
Relaxation and The Divine Light Invocation

Register Online

Sep
8
Sat
Gurudev Sivananda’s Birthday
Sep 8 all-day
Gurudev Sivananda’s Birthday @ Yasodhara Ashram

This is a special day to honour the lineage of spiritual teachers who inspire and support us at Yasodhara Ashram – Swami Sivananda of Rishikesh, Swami Radha and Swami Radhananda.

Cost: $100/day; $50 deposit (See our Cancellation Policy)

Register Online

Sep
14
Fri
Yoga & Healing Retreat
Sep 14 @ 6:45 pm – Sep 16 @ 5:30 pm
Yoga & Healing Retreat @ Yasodhara Ashram

May 11 – 13, Sept 14 – 16

Yoga offers many spiritual gifts to access health and wholeness. Yogic practices provide a means of clearing the body and mind, giving you the strength to be who you really are. In the healing process you have the space to reflect on your life. The retreat is for those seeking physical, mental or spiritual healing. Spacious and nurturing, this is a time to go inward, accessing your compassion and inner Light.

Cost: $475; deposit $100 (See our Cancellation Policy)

Recommended book:
Yoga of Healing


Recommended CD:
Relaxation

Register Online

Sep
21
Fri
Equinox Retreat: Finding Balance
Sep 21 @ 6:45 pm – Sep 23 @ 5:30 pm
Equinox Retreat: Finding Balance @ Yasodhara Ashram

Mar 16 – 18, Sept 21 – 23

Celebrate this special time of equal day and night, by reflecting on balance. Balancing daily life demands – work, relationships, family, information input – and taking care of yourself can be challenging. How can you stay centered and calm? How can you step back to gain perspective and move forward with clarity? Learn yogic techniques such as breath, visualization, reflection and relaxation to help restore calm and a clear sense of what is most important in your life.

Cost: $475; $100 deposit (See our Cancellation Policy)

Register Online

Sep
28
Fri
Breath: The Invisible Work
Sep 28 @ 6:45 pm – Sep 30 @ 5:30 pm
Breath: The Invisible Work @ Yasodhara Ashram

May 4 – 6, Sept 28 – 30

Breath is the key to quiet the mind, create space and allow clarity to emerge. Between the ingoing and outgoing breath, there is a centre of stillness, a place of deep mystery and potential. Awaken your intuition and discover what emerges. Find ways to make this internal balance present in your life.

Cost: $475; $100 deposit (See our Cancellation Policy)

Register Online

Oct
5
Fri
Thanksgiving Weekend
Oct 5 @ 6:45 pm – Oct 8 @ 5:30 pm
Thanksgiving Weekend @ Yasodhara Ashram

October 5 – 8

With a focus on gratitude, this weekend is a time to look at what each of us has harvested in our lives and what we want to preserve. What are you grateful for and how do you express it? Participate in our annual Karma Yoga work-bee. Experience the joy of being in community as well as having quiet time on your own.

Cost: $100 per day; deposit $50 (See our Cancellation Policy)

Register Online

Oct
11
Thu
10 Days of Yoga: Journey of Self-Discovery
Oct 11 @ 6:45 pm – Oct 21 @ 5:30 pm
10 Days of Yoga: Journey of Self-Discovery @ Yasodhara Ashram

May 17 – 27, July 12 – 22, August 16 – 26, October 11 – 21

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

You will leave with tools to create more meaning, joy and relaxation in your life and with more trust in your ability to live a balanced life.

As a participant in the 10 Days of Yoga, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Cost: $1600; deposit $200 (See our Cancellation Policy)

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

Oct
19
Fri
Transitions: Embracing Change
Oct 19 @ 6:45 pm – Oct 21 @ 5:30 pm
Transitions: Embracing Change @ Yasodhara Ashram

June 8 – 10, Aug 10 – 12, Oct 19 – 21

Experience how yoga can support you in times of ending and beginning, change and transition. Explore your past experiences of transition and identify what choices you want to make now. What is the creative direction for your future?

By working with reflective tools — such as writing and drawing — and spiritual practices — such as Mantra and the Divine Light Invocation — you can prepare for change, access strength during transition and clarify options for your next steps.

Cost: $475; $100 deposit (See our Cancellation Policy)

Recommended book:
The Divine Light Invocation

Register Online

Oct
26
Fri
Stilling the Mind Retreat
Oct 26 @ 6:45 pm – Oct 28 @ 5:30 pm
Stilling the Mind Retreat @ Yasodhara Ashram

July 27 – 29, Aug 17 – 19, Oct 26 – 28

What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.

Cost: $475; deposit $100 (See our Cancellation Policy)

Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

Register Online

Dec
30
Sun
New Year at the Ashram
Dec 30 @ 6:45 pm – Jan 1 @ 5:30 pm
New Year at the Ashram @ Yasodhara Ashram

Step out from holiday pressures in the silence and beauty of Yasodhara Ashram. Open body and mind in classes, and enjoy peaceful time to yourself for reflection. Join us in Karma Yoga (selfless service) and in joyfully welcoming in the new year.

Cost: $100/day; deposit $50 (See our Cancellation Policy)

Register Online

Jan
9
Wed
The Yoga Development Course
Jan 9 @ 6:45 pm – Apr 9 @ 5:00 pm
The Yoga Development Course @ Yasodhara Ashram

The Yoga Development Course (YDC) is an intensive three-month program designed to expand awareness through personal and spiritual development. Built on a series of integrated workshops that weave experiential learning with various practices of yoga, the YDC offers powerful tools for transforming and enhancing life. The course is valuable not only to yoga students and teachers but to all those who wish to make lasting changes and to live a richer, more meaningful life.

The YDC is the prerequisite for our Teacher Certification programs.

Read more…