Jan
8
Fri
The Yoga Development Course
Jan 8 @ 6:45 pm – Apr 7 @ 5:00 pm
The Yoga Development Course @ Yasodhara Ashram

The Yoga Development Course (YDC) is an intensive three-month program designed to expand awareness through personal and spiritual development. Built on a series of integrated workshops that weave experiential learning with various practices of yoga, the YDC offers powerful tools for transforming and enhancing life. The course is valuable not only to yoga students and teachers but to all those who wish to make lasting changes and to live a richer, more meaningful life.

The YDC is the prerequisite for our Teacher Certification programs.

Read more…

May
13
Fri
Life Seals: Mapping Personal Symbolism
May 13 @ 6:45 pm – May 15 @ 5:30 pm
Life Seals: Mapping Personal Symbolism @ Yasodhara Ashram

May 13 – 15, July 1 – 3

In Life Seals you create a symbolic life map that surfaces hidden patterns and clarifies direction. Through drawing and reflection, you gain access to a deeper understanding of yourself. Discover how different aspects such as mind and senses relate to each other, understand how you create obstacles, and reveal your untapped potential. The process of opening personal symbolism is rich, memorable and often deeply moving. The tangible, visual quality of Life Seals provides a reminder that you can refer back to for guidance.

Cost: $465; deposit $100 (See our Cancellation Policy)

Recommended book:
The Divine Light Invocation

Register Online

May
19
Thu
10 Days of Yoga: Journey of Self-Discovery
May 19 @ 6:45 pm – May 29 @ 5:30 pm
10 Days of Yoga: Journey of Self-Discovery @ Yasodhara Ashram

May 19 – 29, July 21 – 31, August 11 – 21, October 13 – 23

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

You will leave with tools to create more meaning, joy and relaxation in your life and with more trust in your ability to live a balanced life.

As a participant in the 10 Days of Yoga, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Cost: $1500; deposit $200 (See our Cancellation Policy)

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

Jul
1
Fri
Life Seals: Mapping Personal Symbolism
Jul 1 @ 6:45 pm – Jul 3 @ 5:30 pm
Life Seals: Mapping Personal Symbolism @ Yasodhara Ashram

May 13 – 15, July 1 – 3

In Life Seals you create a symbolic life map that surfaces hidden patterns and clarifies direction. Through drawing and reflection, you gain access to a deeper understanding of yourself. Discover how different aspects such as mind and senses relate to each other, understand how you create obstacles, and reveal your untapped potential. The process of opening personal symbolism is rich, memorable and often deeply moving. The tangible, visual quality of Life Seals provides a reminder that you can refer back to for guidance.

Cost: $465; deposit $100 (See our Cancellation Policy)

Recommended book:
The Divine Light Invocation

Register Online

Jul
15
Fri
Straight Walk: A Path of Perception
Jul 15 @ 6:45 pm – Jul 17 @ 5:30 pm
Straight Walk: A Path of Perception @ Yasodhara Ashram

July 15-17

Where are you now and where do you want to be? This workshop encourages you to gather facts by observing both your emotional responses and rational thinking. Unpacking this spectrum of responses can help you make better decisions. Based on an ancient Buddhist practice of self-awareness, the Straight Walk involves several walking meditations done with observation and concentration. You take steps, literally and symbolically, to understand your perception and to gain a new perspective.

Cost: $465; deposit $100 (See our Cancellation Policy)

Recommended book:
The Divine Light Invocation

Register Online

Jul
21
Thu
10 Days of Yoga: Journey of Self-Discovery
Jul 21 @ 6:45 pm – Jul 31 @ 5:30 pm
10 Days of Yoga: Journey of Self-Discovery @ Yasodhara Ashram

May 19 – 29, July 21 – 31, August 11 – 21, October 13 – 23

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

You will leave with tools to create more meaning, joy and relaxation in your life and with more trust in your ability to live a balanced life.

As a participant in the 10 Days of Yoga, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Cost: $1500; deposit $200 (See our Cancellation Policy)

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

Aug
11
Thu
10 Days of Yoga: Journey of Self-Discovery
Aug 11 @ 6:45 pm – Aug 21 @ 5:30 pm
10 Days of Yoga: Journey of Self-Discovery @ Yasodhara Ashram

May 19 – 29, July 21 – 31, August 11 – 21, October 13 – 23

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

You will leave with tools to create more meaning, joy and relaxation in your life and with more trust in your ability to live a balanced life.

As a participant in the 10 Days of Yoga, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Cost: $1500; deposit $200 (See our Cancellation Policy)

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

Aug
26
Fri
Transitions
Aug 26 @ 6:45 pm – Aug 28 @ 5:30 pm
Transitions @ Yasodhara Ashram

August 26 – 28

Experience how yoga can support you in times of ending and beginning, change and transition. Explore your past experiences of transition and identify what choices you want to make now. What is the creative direction for your future?

By working with reflective tools — such as writing and drawing — and spiritual practices— such as Mantra and the Divine Light Invocation — you can prepare for change, access strength during transition and clarify options for your next steps.

Cost: $465; $100 deposit (See our Cancellation Policy)

Recommended book:
The Divine Light Invocation

Register Online

Sep
16
Fri
Conscious Aging
Sep 16 @ 6:45 pm – Sep 18 @ 5:30 pm
Conscious Aging @ Yasodhara Ashram

September 16-18

Give yourself time to reflect on your life and your next steps. Allow space to ask yourself questions, such as, What do I want to do with the time that is remaining? What is the purpose of my life now? What is my new perspective and how do my priorities need to change?  Cooperating with the aging process allows you new choices about how to live the rest of your life. Address the shifting needs of your body and mind using gentle Hidden Language Hatha Yoga, reflection and personal practice. Deepen your awareness of your past, present and future self.

Cost: $465; $100 deposit (See our Cancellation Policy)

Recommended book:
The Divine Light Invocation

Register Online

Oct
2
Sun
Living the Practice with Swami Radhananda
Oct 2 @ 6:45 pm – Oct 7 @ 5:30 pm
Living the Practice with Swami Radhananda @ Yasodhara Ashram

October 2 – 7

How do you maintain the ideals of yoga in your daily life, in your family, in your work, in your community? What would it mean to accept the challenge to change, open your heart and mind, and live life fully?

This special five-day yoga workshop is led by Swami Radhananda, author and spiritual director of Yasodhara Ashram. Swami Radhananda will help you explore how a life infused with practice and self-inquiry can become a life of meaning and potential.

Cost: $1250; $200 deposit (See our Cancellation Policy)

Recommended book:
Living the Practice

Register Online

Oct
13
Thu
10 Days of Yoga: Journey of Self-Discovery
Oct 13 @ 6:45 pm – Oct 23 @ 5:30 pm
10 Days of Yoga: Journey of Self-Discovery @ Yasodhara Ashram

May 19 – 29, July 21 – 31, August 11 – 21, October 13 – 23

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

You will leave with tools to create more meaning, joy and relaxation in your life and with more trust in your ability to live a balanced life.

As a participant in the 10 Days of Yoga, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Cost: $1500; deposit $200 (See our Cancellation Policy)

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

Jan
9
Mon
The Yoga Development Course
Jan 9 @ 6:45 pm – Apr 8 @ 5:00 pm
The Yoga Development Course @ Yasodhara Ashram

The Yoga Development Course (YDC) is an intensive three-month program designed to expand awareness through personal and spiritual development. Built on a series of integrated workshops that weave experiential learning with various practices of yoga, the YDC offers powerful tools for transforming and enhancing life. The course is valuable not only to yoga students and teachers but to all those who wish to make lasting changes and to live a richer, more meaningful life.

The YDC is the prerequisite for our Teacher Certification programs.

Read more…

May
5
Fri
Conscious Living in Times of Change
May 5 @ 6:45 pm – May 7 @ 5:30 pm
Conscious Living in Times of Change @ Yasodhara Ashram

May 5 – 7, Oct 20 – 22

We live in a world of fast-paced, continual change – processing endless input and meeting demands for flexibility and quick decisions. As life speeds up, we can lose perspective and a deep sense of meaning. Yogic practices are designed to bring us back to our ‘grounding,’ to stillness and to connection to purpose. Join us for a breath, relaxation, visualisation and reflection – a time of returning to centre.

Cost: $475; $100 deposit (See our Cancellation Policy)

Register Online

May
18
Thu
10 Days of Yoga: Journey of Self-Discovery
May 18 @ 6:45 pm – May 28 @ 5:30 pm
10 Days of Yoga: Journey of Self-Discovery @ Yasodhara Ashram

May 18 – 28, July 12 – 22, August 17 – 27, October 12 – 22

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

You will leave with tools to create more meaning, joy and relaxation in your life and with more trust in your ability to live a balanced life.

As a participant in the 10 Days of Yoga, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Cost: $1600; deposit $200 (See our Cancellation Policy)

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

May
26
Fri
Life Seals: Mapping Personal Symbolism
May 26 @ 6:45 pm – May 28 @ 5:30 pm
Life Seals: Mapping Personal Symbolism @ Yasodhara Ashram

May 26 – 28

In Life Seals you create a symbolic life map that surfaces hidden patterns and clarifies direction. Through drawing and reflection, you gain access to a deeper understanding of yourself. Discover how different aspects such as mind and senses relate to each other, understand how you create obstacles, and reveal your untapped potential. The process of opening personal symbolism is rich, memorable and often deeply moving. The tangible, visual quality of Life Seals provides a reminder that you can refer back to for guidance.

Cost: $475; deposit $100 (See our Cancellation Policy)

Recommended book:
The Divine Light Invocation

Register Online

Jun
5
Mon
Decelerator
Jun 5 @ 6:45 pm – Jun 10 @ 3:45 pm
Decelerator @ Yasodhara Ashram

June 5 – 10

Decelerator is a 5-day retreat that offers you the pause needed to gain a new viewpoint on your life – personally and at work. Participants will explore their personal and spiritual landscape using a blend of yogic practices and sessions inspired by design thinking, appreciative inquiry and open systems theory.

Cost: Private Room: $1390, Shared Room: $1125; $150 deposit (See our Cancellation Policy)

Register Online

Jun
9
Fri
Transitions: Embracing Change
Jun 9 @ 6:45 pm – Jun 11 @ 5:30 pm
Transitions: Embracing Change @ Yasodhara Ashram

June 9 – 11, Aug 11 – 13

Experience how yoga can support you in times of ending and beginning, change and transition. Explore your past experiences of transition and identify what choices you want to make now. What is the creative direction for your future?

By working with reflective tools — such as writing and drawing — and spiritual practices — such as Mantra and the Divine Light Invocation — you can prepare for change, access strength during transition and clarify options for your next steps.

Cost: $475; $100 deposit (See our Cancellation Policy)

Recommended book:
The Divine Light Invocation

Register Online

Jun
30
Fri
Straight Walk: A Path of Perception
Jun 30 @ 6:45 pm – Jul 2 @ 5:30 pm
Straight Walk: A Path of Perception @ Yasodhara Ashram

June 30 – Jul 2

Where are you now and where do you want to be? This workshop encourages you to gather facts by observing both your emotional responses and rational thinking. Unpacking this spectrum of responses can help you make better decisions. Based on an ancient Buddhist practice of self-awareness, the Straight Walk involves several walking meditations done with observation and concentration. You take steps, literally and symbolically, to understand your perception and to gain a new perspective.

Cost: $475; deposit $100 (See our Cancellation Policy)

Recommended book:
The Divine Light Invocation

Register Online

Jul
12
Wed
10 Days of Yoga: Journey of Self-Discovery
Jul 12 @ 6:45 pm – Jul 22 @ 5:30 pm
10 Days of Yoga: Journey of Self-Discovery @ Yasodhara Ashram

May 18 – 28, July 12 – 22, August 17 – 27, October 12 – 22

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

You will leave with tools to create more meaning, joy and relaxation in your life and with more trust in your ability to live a balanced life.

As a participant in the 10 Days of Yoga, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Cost: $1600; deposit $200 (See our Cancellation Policy)

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

Aug
11
Fri
Transitions: Embracing Change
Aug 11 @ 6:45 pm – Aug 13 @ 5:30 pm
Transitions: Embracing Change @ Yasodhara Ashram

June 9 – 11, Aug 11 – 13

Experience how yoga can support you in times of ending and beginning, change and transition. Explore your past experiences of transition and identify what choices you want to make now. What is the creative direction for your future?

By working with reflective tools — such as writing and drawing — and spiritual practices — such as Mantra and the Divine Light Invocation — you can prepare for change, access strength during transition and clarify options for your next steps.

Cost: $475; $100 deposit (See our Cancellation Policy)

Recommended book:
The Divine Light Invocation

Register Online

Aug
17
Thu
10 Days of Yoga: Journey of Self-Discovery
Aug 17 @ 6:45 pm – Aug 27 @ 5:30 pm
10 Days of Yoga: Journey of Self-Discovery @ Yasodhara Ashram

May 18 – 28, July 12 – 22, August 17 – 27, October 12 – 22

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

You will leave with tools to create more meaning, joy and relaxation in your life and with more trust in your ability to live a balanced life.

As a participant in the 10 Days of Yoga, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Cost: $1600; deposit $200 (See our Cancellation Policy)

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

Oct
12
Thu
10 Days of Yoga: Journey of Self-Discovery
Oct 12 @ 6:45 pm – Oct 22 @ 5:30 pm
10 Days of Yoga: Journey of Self-Discovery @ Yasodhara Ashram

May 18 – 28, July 12 – 22, August 17 – 27, October 12 – 22

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

You will leave with tools to create more meaning, joy and relaxation in your life and with more trust in your ability to live a balanced life.

As a participant in the 10 Days of Yoga, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Cost: $1600; deposit $200 (See our Cancellation Policy)

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

Oct
20
Fri
Conscious Living in Times of Change
Oct 20 @ 6:45 pm – Oct 22 @ 5:30 pm
Conscious Living in Times of Change @ Yasodhara Ashram

May 5 – 7, Oct 20 – 22

We live in a world of fast-paced, continual change – processing endless input and meeting demands for flexibility and quick decisions. As life speeds up, we can lose perspective and a deep sense of meaning. Yogic practices are designed to bring us back to our ‘grounding,’ to stillness and to connection to purpose. Join us for a breath, relaxation, visualisation and reflection – a time of returning to centre.

Cost: $475; $100 deposit (See our Cancellation Policy)

Register Online