Jan
8
Fri
The Yoga Development Course
Jan 8 @ 6:45 pm – Apr 7 @ 5:00 pm
The Yoga Development Course @ Yasodhara Ashram

The Yoga Development Course (YDC) is an intensive three-month program designed to expand awareness through personal and spiritual development. Built on a series of integrated workshops that weave experiential learning with various practices of yoga, the YDC offers powerful tools for transforming and enhancing life. The course is valuable not only to yoga students and teachers but to all those who wish to make lasting changes and to live a richer, more meaningful life.

The YDC is the prerequisite for our Teacher Certification programs.

Read more…

Mar
18
Fri
Spring Equinox: Finding Balance
Mar 18 @ 6:45 pm – Mar 20 @ 5:30 pm
Spring Equinox: Finding Balance @ Yasodhara Ashram

March 18 – 20, September 23 – 25

Celebrate this special time of equal day and night, by reflecting on balance. Balancing daily life demands – work, relationships, family, information input – and taking care of yourself can be challenging. How can you stay centered and calm? How can you step back to gain perspective and move forward with clarity? Learn yogic techniques such as breath, visualization, reflection and relaxation to help restore calm and a clear sense of what is most important in your life.

Cost: $465; $100 deposit (See our Cancellation Policy)

Register Online

May
6
Fri
Stilling the Mind Retreat
May 6 @ 6:45 pm – May 8 @ 5:30 pm
Stilling the Mind Retreat @ Yasodhara Ashram

May 6 – 8, July 31 – August 4, October 14 – 18

What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.

Cost:
May 6 – 8: $465; deposit $100
July 31 – August 4: $855; deposit $100

October 14 – 18; $855; deposit $100
(See our Cancellation Policy)

Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

Register Online

May
13
Fri
Relax, Renew & Reflect: a 5- Day Retreat
May 13 @ 6:45 pm – May 18 @ 5:30 pm
Relax, Renew & Reflect: a 5- Day Retreat @ Yasodhara Ashram

May 13 – 18, July 15 – 20

Give yourself the gift of five days to renew, reflect and reconnect to yourself, five days in an environment dedicated to spiritual well being. Absorb the beauty of nature and remember what gives your life meaning and joy. This retreat offers a blend of gentle Hatha Yoga, relaxation and spiritual practice. A breather…. When the body and the mind relax, what can happen?

Cost: $970; deposit $100 (See our Cancellation Policy)

Recommended books:
The Divine Light Invocation
Mantras: Words of Power

Register Online

May
20
Fri
Yoga & Healing Retreat
May 20 @ 6:45 pm – May 22 @ 5:30 pm
Yoga & Healing Retreat @ Yasodhara Ashram

May 20 – 22, July 29 – 31

Yoga offers many spiritual gifts to access health and wholeness. Yogic practices provide a means of clearing the body and mind, giving you the strength to be who you really are. In the healing process you have the space to reflect on your life. The retreat is for those seeking physical, mental or spiritual healing. Spacious and nurturing, this is a time to go inward, accessing your compassion and inner Light.

Cost: $465; deposit $100 (See our Cancellation Policy)

Recommended book:
Yoga of Healing


Recommended CD:
Relaxation

Register Online

May
27
Fri
Cultivating Compassion Retreat
May 27 @ 6:45 pm – May 29 @ 5:30 pm
Cultivating Compassion Retreat @ Yasodhara Ashram

May 27 – 29, July 22 – 24, September 2 – 4

Being compassionate towards ourselves, those around us and the world requires the willingness and courage to be kind-hearted. How do you live an ideal of compassion in a world that seems to express so much of the opposite? How can you deepen your understanding so kindness and concern can grow? Using practices of visualization, meditation and breath, experience the gift of an open heart.

Cost: $465; $100 deposit (See our Cancellation Policy)

Recommended book:
Divine Light Invocation


Recommended CD:
The Divine Light Invocation

Register Online

Jun
10
Fri
Relaxation Retreat
Jun 10 @ 6:45 pm – Jun 12 @ 5:30 pm
Relaxation Retreat @ Yasodhara Ashram

June 10 – 12, July 1 – 3, August 12 – 14, December 2 – 4

Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.

Cost: $465; deposit $100 (See our Cancellation Policy)

Recommended book:
Yoga of Healing

Recommended CD:
Relaxation and The Divine Light Invocation

Register Online

Jun
17
Fri
Summer Solstice: Renewing in the Light Retreat
Jun 17 @ 6:45 pm – Jun 19 @ 5:30 pm
Summer Solstice: Renewing in the Light Retreat @ Yasodhara Ashram

June 17-19

What better time to saturate yourself with Light than during the magic of summer solstice?In this retreat we explore the practice of the Divine Light Invocation, along with relaxation techniques, visualizations and meditations on Light.

The Divine Light Invocation is a standing meditation that combines the body, breath and mind in a concise practice of visualizing Divine Light, recognizing the Light within and learning how to share this Light with others. It is one of the most integral practices at Yasodhara Ashram.

Cost: $465, deposit $100 (See our Cancellation Policy)

Recommended book:
The Divine Light Invocation

Recommended CD:
The Divine Light Invocation CD

Register Online

Jul
1
Fri
Relaxation Retreat
Jul 1 @ 6:45 pm – Jul 3 @ 5:30 pm
Relaxation Retreat @ Yasodhara Ashram

June 10 – 12, July 1 – 3, August 12 – 14, December 2 – 4

Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.

Cost: $465; deposit $100 (See our Cancellation Policy)

Recommended book:
Yoga of Healing

Recommended CD:
Relaxation and The Divine Light Invocation

Register Online

Jul
13
Wed
Finding Balance Retreat
Jul 13 @ 6:45 pm – Jul 17 @ 5:30 pm
Finding Balance Retreat @ Yasodhara Ashram

July 13 – 17

Balancing daily life demands—work, relationships, family, information input—and taking care of yourself can be challenging. How can you stay centered and calm? How can you step back to gain perspective and move forward with clarity? Learn yogic techniques such as breath, visualization, reflection and relaxation to help restore calm and a clear sense of what is most important in your life.

Cost: $855; $100 deposit (See our Cancellation Policy)

Recommended book:
The Divine Light Invocation
Recommended CDs:
Guided Meditation and The Divine Light Invocation CD

Register Online

Jul
15
Fri
Relax, Renew & Reflect: a 5- Day Retreat
Jul 15 @ 6:45 pm – Jul 20 @ 5:30 pm
Relax, Renew & Reflect: a 5- Day Retreat @ Yasodhara Ashram

May 13 – 18, July 15 – 20

Give yourself the gift of five days to renew, reflect and reconnect to yourself, five days in an environment dedicated to spiritual well being. Absorb the beauty of nature and remember what gives your life meaning and joy. This retreat offers a blend of gentle Hatha Yoga, relaxation and spiritual practice. A breather…. When the body and the mind relax, what can happen?

Cost: $970; deposit $100 (See our Cancellation Policy)

Recommended books:
The Divine Light Invocation
Mantras: Words of Power

Register Online

Jul
22
Fri
Cultivating Compassion Retreat
Jul 22 @ 6:45 pm – Jul 24 @ 5:30 pm
Cultivating Compassion Retreat @ Yasodhara Ashram

May 27 – 29, July 22 – 24, September 2 – 4

Being compassionate towards ourselves, those around us and the world requires the willingness and courage to be kind-hearted. How do you live an ideal of compassion in a world that seems to express so much of the opposite? How can you deepen your understanding so kindness and concern can grow? Using practices of visualization, meditation and breath, experience the gift of an open heart.

Cost: $465; $100 deposit (See our Cancellation Policy)

Recommended book:
Divine Light Invocation


Recommended CD:
The Divine Light Invocation

Register Online

Jul
29
Fri
Yoga & Healing Retreat
Jul 29 @ 6:45 pm – Jul 31 @ 5:30 pm
Yoga & Healing Retreat @ Yasodhara Ashram

May 20 – 22, July 29 – 31

Yoga offers many spiritual gifts to access health and wholeness. Yogic practices provide a means of clearing the body and mind, giving you the strength to be who you really are. In the healing process you have the space to reflect on your life. The retreat is for those seeking physical, mental or spiritual healing. Spacious and nurturing, this is a time to go inward, accessing your compassion and inner Light.

Cost: $465; deposit $100 (See our Cancellation Policy)

Recommended book:
Yoga of Healing


Recommended CD:
Relaxation

Register Online

Jul
31
Sun
Stilling the Mind Retreat
Jul 31 @ 6:45 pm – Aug 4 @ 5:30 pm
Stilling the Mind Retreat @ Yasodhara Ashram

May 6 – 8, July 31 – August 4, October 14 – 18

What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.

Cost:
May 6 – 8: $465; deposit $100
July 31 – August 4: $855; deposit $100

October 14 – 18; $855; deposit $100
(See our Cancellation Policy)

Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

Register Online

Aug
12
Fri
Relaxation Retreat
Aug 12 @ 6:45 pm – Aug 14 @ 5:30 pm
Relaxation Retreat @ Yasodhara Ashram

June 10 – 12, July 1 – 3, August 12 – 14, December 2 – 4

Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.

Cost: $465; deposit $100 (See our Cancellation Policy)

Recommended book:
Yoga of Healing

Recommended CD:
Relaxation and The Divine Light Invocation

Register Online

Sep
2
Fri
Cultivating Compassion Retreat
Sep 2 @ 6:45 pm – Sep 4 @ 5:30 pm
Cultivating Compassion Retreat @ Yasodhara Ashram

May 27 – 29, July 22 – 24, September 2 – 4

Being compassionate towards ourselves, those around us and the world requires the willingness and courage to be kind-hearted. How do you live an ideal of compassion in a world that seems to express so much of the opposite? How can you deepen your understanding so kindness and concern can grow? Using practices of visualization, meditation and breath, experience the gift of an open heart.

Cost: $465; $100 deposit (See our Cancellation Policy)

Recommended book:
Divine Light Invocation


Recommended CD:
The Divine Light Invocation

Register Online

Sep
23
Fri
Fall Equinox: Finding Balance
Sep 23 @ 6:45 pm – Sep 25 @ 5:30 pm
Fall Equinox: Finding Balance @ Yasodhara Ashram

March 18 – 20, September 23 – 25

Celebrate this special time of equal day and night, by reflecting on balance. Balancing daily life demands – work, relationships, family, information input – and taking care of yourself can be challenging. How can you stay centered and calm? How can you step back to gain perspective and move forward with clarity? Learn yogic techniques such as breath, visualization, reflection and relaxation to help restore calm and a clear sense of what is most important in your life.

Cost: $465; $100 deposit (See our Cancellation Policy)

Register Online

Oct
14
Fri
Stilling the Mind Retreat
Oct 14 @ 6:45 pm – Oct 18 @ 5:30 pm
Stilling the Mind Retreat @ Yasodhara Ashram

May 6 – 8, July 31 – August 4, October 14 – 18

What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.

Cost:
May 6 – 8: $465; deposit $100
July 31 – August 4: $855; deposit $100

October 14 – 18; $855; deposit $100
(See our Cancellation Policy)

Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

Register Online

Dec
2
Fri
Relaxation Retreat
Dec 2 @ 6:45 pm – Dec 4 @ 5:30 pm
Relaxation Retreat @ Yasodhara Ashram

June 10 – 12, July 1 – 3, August 12 – 14, December 2 – 4

Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.

Cost: $465; deposit $100 (See our Cancellation Policy)

Recommended book:
Yoga of Healing

Recommended CD:
Relaxation and The Divine Light Invocation

Register Online

Dec
16
Fri
Winter Solstice: Light is Returning
Dec 16 @ 6:45 pm – Dec 18 @ 5:30 pm
Winter Solstice: Light is Returning @ Yasodhara Ashram

December 16 – 18

As we approach the turning point of Winter Solstice, honour the seasonal cycles of light by nourishing your own inner Light. Practice the Divine Light Invocation, relaxation techniques, visualizations and meditations on Light. By being receptive, invoking and channeling Light, we help to counter the forces that result in destructive actions in ourselves and in the world. Recognizing that we are all born of Light encourages us to care for each other and our planet.

Cost: $465, deposit $100 (See our Cancellation Policy)

Recommended book:
The Divine Light Invocation

Recommended CD:
The Divine Light Invocation CD

Register Online

Jan
9
Mon
The Yoga Development Course
Jan 9 @ 6:45 pm – Apr 8 @ 5:00 pm
The Yoga Development Course @ Yasodhara Ashram

The Yoga Development Course (YDC) is an intensive three-month program designed to expand awareness through personal and spiritual development. Built on a series of integrated workshops that weave experiential learning with various practices of yoga, the YDC offers powerful tools for transforming and enhancing life. The course is valuable not only to yoga students and teachers but to all those who wish to make lasting changes and to live a richer, more meaningful life.

The YDC is the prerequisite for our Teacher Certification programs.

Read more…

Mar
17
Fri
Equinox Retreat: Finding Balance
Mar 17 @ 6:45 pm – Mar 19 @ 5:30 pm
Equinox Retreat: Finding Balance @ Yasodhara Ashram

March 17 – 19, September 22 – 24

Celebrate this special time of equal day and night, by reflecting on balance. Balancing daily life demands – work, relationships, family, information input – and taking care of yourself can be challenging. How can you stay centered and calm? How can you step back to gain perspective and move forward with clarity? Learn yogic techniques such as breath, visualization, reflection and relaxation to help restore calm and a clear sense of what is most important in your life.

Cost: $475; $100 deposit (See our Cancellation Policy)

Register Online

May
12
Fri
Yoga & Healing Retreat
May 12 @ 6:45 pm – May 14 @ 5:30 pm
Yoga & Healing Retreat @ Yasodhara Ashram

May 12 – 14, Sept 8- 10

Yoga offers many spiritual gifts to access health and wholeness. Yogic practices provide a means of clearing the body and mind, giving you the strength to be who you really are. In the healing process you have the space to reflect on your life. The retreat is for those seeking physical, mental or spiritual healing. Spacious and nurturing, this is a time to go inward, accessing your compassion and inner Light.

Cost: $475; deposit $100 (See our Cancellation Policy)

Recommended book:
Yoga of Healing


Recommended CD:
Relaxation

Register Online

Jun
5
Mon
Decelerator
Jun 5 @ 6:45 pm – Jun 10 @ 3:45 pm
Decelerator @ Yasodhara Ashram

June 5 – 10

Decelerator is a 5-day retreat that offers you the pause needed to gain a new viewpoint on your life – personally and at work. Participants will explore their personal and spiritual landscape using a blend of yogic practices and sessions inspired by design thinking, appreciative inquiry and open systems theory.

Cost: Private Room: $1390, Shared Room: $1125; $150 deposit (See our Cancellation Policy)

Register Online

Jun
16
Fri
Solstice Retreat: Renewing in the Light
Jun 16 @ 6:45 pm – Jun 18 @ 5:30 pm
Solstice Retreat: Renewing in the Light @ Yasodhara Ashram

June 16-18

What better time to saturate yourself with Light than during the magic of summer solstice? In this retreat we explore the practice of the Divine Light Invocation, along with relaxation techniques, visualizations and meditations on Light.

The Divine Light Invocation is a standing meditation that combines the body, breath and mind in a concise practice of visualizing Divine Light, recognizing the Light within and learning how to share this Light with others. It is one of the most integral practices at Yasodhara Ashram.

Cost: $475, deposit $100 (See our Cancellation Policy)

Recommended book:
The Divine Light Invocation

Recommended CD:
The Divine Light Invocation CD

Register Online

Jun
27
Tue
Relaxation Retreat
Jun 27 @ 6:45 pm – Jun 29 @ 5:30 pm
Relaxation Retreat @ Yasodhara Ashram

June 27 -29, Sept 1 – 3, Dec 1 – 3

Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.

Cost: $475; deposit $100 (See our Cancellation Policy)

Recommended book:
Yoga of Healing

Recommended CD:
Relaxation and The Divine Light Invocation

Register Online

Jul
14
Fri
Stilling the Mind Retreat
Jul 14 @ 6:45 pm – Jul 16 @ 5:30 pm
Stilling the Mind Retreat @ Yasodhara Ashram

July 14 – 16, Aug 18 – 20, Oct 27 – 29

What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.

Cost: $475; deposit $100 (See our Cancellation Policy)

Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

Register Online

Aug
18
Fri
Stilling the Mind Retreat
Aug 18 @ 6:45 pm – Aug 20 @ 5:30 pm
Stilling the Mind Retreat @ Yasodhara Ashram

July 14 – 16, Aug 18 – 20, Oct 27 – 29

What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.

Cost: $475; deposit $100 (See our Cancellation Policy)

Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

Register Online

Sep
1
Fri
Relaxation Retreat
Sep 1 @ 6:45 pm – Sep 3 @ 5:30 pm
Relaxation Retreat @ Yasodhara Ashram

June 27 -29, Sept 1 – 3, Dec 1 – 3

Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.

Cost: $475; deposit $100 (See our Cancellation Policy)

Recommended book:
Yoga of Healing

Recommended CD:
Relaxation and The Divine Light Invocation

Register Online

Sep
8
Fri
Yoga & Healing Retreat
Sep 8 @ 6:45 pm – Sep 10 @ 5:30 pm
Yoga & Healing Retreat @ Yasodhara Ashram

May 12 – 14, Sept 8- 10

Yoga offers many spiritual gifts to access health and wholeness. Yogic practices provide a means of clearing the body and mind, giving you the strength to be who you really are. In the healing process you have the space to reflect on your life. The retreat is for those seeking physical, mental or spiritual healing. Spacious and nurturing, this is a time to go inward, accessing your compassion and inner Light.

Cost: $475; deposit $100 (See our Cancellation Policy)

Recommended book:
Yoga of Healing


Recommended CD:
Relaxation

Register Online

Sep
22
Fri
Equinox Retreat: Finding Balance
Sep 22 @ 6:45 pm – Sep 24 @ 5:30 pm
Equinox Retreat: Finding Balance @ Yasodhara Ashram

March 17 – 19, September 22 – 24

Celebrate this special time of equal day and night, by reflecting on balance. Balancing daily life demands – work, relationships, family, information input – and taking care of yourself can be challenging. How can you stay centered and calm? How can you step back to gain perspective and move forward with clarity? Learn yogic techniques such as breath, visualization, reflection and relaxation to help restore calm and a clear sense of what is most important in your life.

Cost: $475; $100 deposit (See our Cancellation Policy)

Register Online