Oct
12
Thu
10 Days of Yoga: Journey of Self-Discovery
Oct 12 @ 6:45 pm – Oct 22 @ 5:30 pm
10 Days of Yoga: Journey of Self-Discovery @ Yasodhara Ashram

May 18 – 28, July 12 – 22, August 17 – 27, October 12 – 22

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

You will leave with tools to create more meaning, joy and relaxation in your life and with more trust in your ability to live a balanced life.

As a participant in the 10 Days of Yoga, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Cost: $1600; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

Oct
20
Fri
Conscious Living in Times of Change
Oct 20 @ 6:45 pm – Oct 22 @ 5:30 pm
Conscious Living in Times of Change @ Yasodhara Ashram

May 5 – 7, Oct 20 – 22

We live in a world of fast-paced, continual change – processing endless input and meeting demands for flexibility and quick decisions. As life speeds up, we can lose perspective and a deep sense of meaning. Yogic practices are designed to bring us back to our ‘grounding,’ to stillness and to connection to purpose. Join us for a breath, relaxation, visualisation and reflection – a time of returning to centre.

Cost: $475; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Register Online

Oct
27
Fri
Stilling the Mind Retreat
Oct 27 @ 6:45 pm – Oct 29 @ 5:30 pm
Stilling the Mind Retreat @ Yasodhara Ashram

July 14 – 16, Aug 18 – 20, Oct 27 – 29

What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.

Cost: $475; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

Register Online

Dec
1
Fri
Relaxation Retreat
Dec 1 @ 6:45 pm – Dec 3 @ 5:30 pm
Relaxation Retreat @ Yasodhara Ashram

2017: Dec 1 – 3
2018: June 29 – July 1, Aug 31 – Sept 2

Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.

Cost: $475; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
Yoga of Healing

Recommended CD:
Relaxation and The Divine Light Invocation

Register Online

Dec
15
Fri
Solstice Retreat: Light is Returning
Dec 15 @ 6:45 pm – Dec 17 @ 5:30 pm
Solstice Retreat: Light is Returning @ Yasodhara Ashram

December 15 – 17

As we approach the turning point of Winter Solstice, honour the seasonal cycles of light by nourishing your own inner Light. Practice the Divine Light Invocation, relaxation techniques, visualizations and meditations on Light. By being receptive, invoking and channeling Light, we help to counter the forces that result in destructive actions in ourselves and in the world. Recognizing that we are all born of Light encourages us to care for each other and our planet.

Cost: $475, deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
The Divine Light Invocation

Recommended CD:
The Divine Light Invocation CD

Register Online

Jan
8
Mon
The Yoga Development Course
Jan 8 @ 6:45 pm – Apr 8 @ 5:00 pm
The Yoga Development Course @ Yasodhara Ashram

The Yoga Development Course (YDC) is an intensive three-month program designed to expand awareness through personal and spiritual development. Built on a series of integrated workshops that weave experiential learning with various practices of yoga, the YDC offers powerful tools for transforming and enhancing life. The course is valuable not only to yoga students and teachers but to all those who wish to make lasting changes and to live a richer, more meaningful life.

The YDC is the prerequisite for our Teacher Certification programs.

Read more…

Mar
16
Fri
Equinox Retreat: Finding Balance
Mar 16 @ 6:45 pm – Mar 18 @ 5:30 pm
Equinox Retreat: Finding Balance @ Yasodhara Ashram

Mar 16 – 18, Sept 21 – 23

Celebrate this special time of equal day and night, by reflecting on balance. Balancing daily life demands – work, relationships, family, information input – and taking care of yourself can be challenging. How can you stay centered and calm? How can you step back to gain perspective and move forward with clarity? Learn yogic techniques such as breath, visualization, reflection and relaxation to help restore calm and a clear sense of what is most important in your life.

Cost: $490; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Register Online

May
11
Fri
Yoga & Healing Retreat (Spring Discount – 15%)
May 11 @ 6:45 pm – May 13 @ 5:30 pm
Yoga & Healing Retreat (Spring Discount – 15%) @ Yasodhara Ashram

May 11 – 13, Sept 14 – 16

Yoga offers many spiritual gifts to access health and wholeness. Yogic practices provide a means of clearing the body and mind, giving you the strength to be who you really are. In the healing process you have the space to reflect on your life. The retreat is for those seeking physical, mental or spiritual healing. Spacious and nurturing, this is a time to go inward, accessing your compassion and inner Light.

Cost: $490; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
Yoga of Healing


Recommended CD:
Relaxation

Register Online

May
17
Thu
10 Days of Yoga: Journey of Self-Discovery
May 17 @ 6:45 pm – May 27 @ 5:30 pm
10 Days of Yoga: Journey of Self-Discovery @ Yasodhara Ashram

May 17 – 27, July 12 – 22, August 16 – 26, October 11 – 21

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

You will leave with tools to create more meaning, joy and relaxation in your life and with more trust in your ability to live a balanced life.

As a participant in the 10 Days of Yoga, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Here’s what past participants of the 10 Days of Yoga have to say about their experience.

Cost: $1640; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

May
25
Fri
Life Seals: Mapping Personal Symbolism (Spring Discount – 15%)
May 25 @ 6:45 pm – May 27 @ 5:30 pm
Life Seals: Mapping Personal Symbolism (Spring Discount – 15%) @ Yasodhara Ashram

May 25 – 27

In Life Seals you create a symbolic life map that surfaces hidden patterns and clarifies direction. Through drawing and reflection, you gain access to a deeper understanding of yourself. Discover how different aspects such as mind and senses relate to each other, understand how you create obstacles, and reveal your untapped potential. The process of opening personal symbolism is rich, memorable and often deeply moving. The tangible, visual quality of Life Seals provides a reminder that you can refer back to for guidance.

Cost: $490; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
The Divine Light Invocation

Register Online

Jun
8
Fri
Transitions: Embracing Change (Spring Discount – 15%)
Jun 8 @ 6:45 pm – Jun 10 @ 5:30 pm
Transitions: Embracing Change (Spring Discount – 15%) @ Yasodhara Ashram

June 8 – 10, Aug 10 – 12, Oct 19 – 21

Experience how yoga can support you in times of ending and beginning, change and transition. Explore your past experiences of transition and identify what choices you want to make now. What is the creative direction for your future?

By working with reflective tools — such as writing and drawing — and spiritual practices — such as Mantra and the Divine Light Invocation — you can prepare for change, access strength during transition and clarify options for your next steps.

Cost: $490; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
The Divine Light Invocation

Register Online

Jun
19
Tue
Decelerator
Jun 19 @ 6:45 pm – Jun 24 @ 5:00 pm
Decelerator @ Yasodhara Ashram

June 19 – 24

Decelerator is a 5-day workshop that offers you the pause needed to gain a new viewpoint on your life – personally and at work. Participants will explore their personal and spiritual landscape using a blend of yogic practices and sessions inspired by leadership frameworks.

An of Era of Acceleration
People are under tremendous pressures today, perhaps greater than at any other time in history. Whatever the lifestyle, one seems to move too fast to digest the experiences that take place each day. The pressure felt is not exclusively because of work, but also due to the enormous amount of material that has to be assimilated to survive in a highly competitive environment.

The natural life rhythm simply cannot absorb the constant impact of living in a hyper-connected, media rich, turbulent environment.

Quite simply, people are destabilized and fatigued.

As catalysts engaged in creating a better world, we need energy to persevere. The true source of power and renewal is often buried to such a degree that support is needed to reclaim it. Once reclaimed we can realign with our intentions with new awareness and new strategies.

For more information, visit: www.decelerator.ca

Cost: Private Room: $1390, Shared Room: $1125; $150 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

There is a modest sliding scale available. For more information, email prior to registering: hello@decelerator.ca

Register Online

Jun
22
Fri
Solstice Retreat: Renewing in the Light (Spring Discount – 15%)
Jun 22 @ 6:45 pm – Jun 24 @ 5:30 pm
Solstice Retreat: Renewing in the Light (Spring Discount – 15%) @ Yasodhara Ashram

June 22 – 24

What better time to saturate yourself with Light than during the magic of summer solstice? In this retreat we explore the practice of the Divine Light Invocation, along with relaxation techniques, visualizations and meditations on Light.

The Divine Light Invocation is a standing meditation that combines the body, breath and mind in a concise practice of visualizing Divine Light, recognizing the Light within and learning how to share this Light with others. It is one of the most integral practices at Yasodhara Ashram.

Cost: $490, deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
The Divine Light Invocation

Recommended CD:
The Divine Light Invocation CD

Register Online

Jun
29
Fri
Relaxation Retreat (Spring Discount – 15%)
Jun 29 @ 6:45 pm – Jul 1 @ 5:30 pm
Relaxation Retreat (Spring Discount - 15%) @ Yasodhara Ashram

June 29 – July 1, Aug 31 – Sept 2

Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.

Cost: $490; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
Yoga of Healing

Recommended CD:
Relaxation and The Divine Light Invocation

Register Online

Straight Walk: A Path of Perception (Spring Discount – 15%)
Jun 29 @ 6:45 pm – Jul 1 @ 5:30 pm
Straight Walk: A Path of Perception (Spring Discount – 15%) @ Yasodhara Ashram

June 29 – July 1

Where are you now and where do you want to be? This workshop encourages you to gather facts by observing both your emotional responses and rational thinking. Unpacking this spectrum of responses can help you make better decisions. Based on an ancient Buddhist practice of self-awareness, the Straight Walk involves several walking meditations done with observation and concentration. You take steps, literally and symbolically, to understand your perception and to gain a new perspective.

Cost: $490; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
The Divine Light Invocation

Register Online

Jul
12
Thu
10 Days of Yoga: Journey of Self-Discovery
Jul 12 @ 6:45 pm – Jul 22 @ 5:30 pm
10 Days of Yoga: Journey of Self-Discovery @ Yasodhara Ashram

May 17 – 27, July 12 – 22, August 16 – 26, October 11 – 21

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

You will leave with tools to create more meaning, joy and relaxation in your life and with more trust in your ability to live a balanced life.

As a participant in the 10 Days of Yoga, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Here’s what past participants of the 10 Days of Yoga have to say about their experience.

Cost: $1640; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

Jul
27
Fri
Stilling the Mind Retreat
Jul 27 @ 6:45 pm – Jul 29 @ 5:30 pm
Stilling the Mind Retreat @ Yasodhara Ashram

July 27 – 29, Aug 17 – 19, Oct 26 – 28

What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.

Cost: $490; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

Register Online

Aug
10
Fri
Transitions: Embracing Change
Aug 10 @ 6:45 pm – Aug 12 @ 5:30 pm
Transitions: Embracing Change @ Yasodhara Ashram

June 8 – 10, Aug 10 – 12, Oct 19 – 21

Experience how yoga can support you in times of ending and beginning, change and transition. Explore your past experiences of transition and identify what choices you want to make now. What is the creative direction for your future?

By working with reflective tools — such as writing and drawing — and spiritual practices — such as Mantra and the Divine Light Invocation — you can prepare for change, access strength during transition and clarify options for your next steps.

Cost: $490; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
The Divine Light Invocation

Register Online

Aug
16
Thu
10 Days of Yoga: Journey of Self-Discovery
Aug 16 @ 6:45 pm – Aug 26 @ 5:30 pm
10 Days of Yoga: Journey of Self-Discovery @ Yasodhara Ashram

May 17 – 27, July 12 – 22, August 16 – 26, October 11 – 21

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

You will leave with tools to create more meaning, joy and relaxation in your life and with more trust in your ability to live a balanced life.

As a participant in the 10 Days of Yoga, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Here’s what past participants of the 10 Days of Yoga have to say about their experience.

Cost: $1640; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

Aug
17
Fri
Stilling the Mind Retreat
Aug 17 @ 6:45 pm – Aug 19 @ 5:30 pm
Stilling the Mind Retreat @ Yasodhara Ashram

July 27 – 29, Aug 17 – 19, Oct 26 – 28

What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.

Cost: $490; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

Register Online

Aug
21
Tue
Wisdom Choices
Aug 21 @ 6:45 pm – Aug 23 @ 5:30 pm
Wisdom Choices @ Yasodhara Ashram

Aug 21 – 23

Join with others to update your current ideals. As we age, we often experience an inner prompting to re-examine our priorities and choices. By acknowledging our learning, challenges and victories, we can reflect on how we want to create our lives now, asking:Where do I want to direct my energy? Let your wisdom speak.

Cost: $490; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
The Divine Light Invocation

Register Online

Aug
31
Fri
Relaxation Retreat
Aug 31 @ 6:45 pm – Sep 2 @ 5:30 pm
Relaxation Retreat @ Yasodhara Ashram

June 29 – July 1, Aug 31 – Sept 2

Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.

Cost: $490; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
Yoga of Healing

Recommended CD:
Relaxation and The Divine Light Invocation

Register Online

Sep
14
Fri
Yoga & Healing Retreat
Sep 14 @ 6:45 pm – Sep 16 @ 5:30 pm
Yoga & Healing Retreat @ Yasodhara Ashram

May 11 – 13, Sept 14 – 16

Yoga offers many spiritual gifts to access health and wholeness. Yogic practices provide a means of clearing the body and mind, giving you the strength to be who you really are. In the healing process you have the space to reflect on your life. The retreat is for those seeking physical, mental or spiritual healing. Spacious and nurturing, this is a time to go inward, accessing your compassion and inner Light.

Cost: $490; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
Yoga of Healing


Recommended CD:
Relaxation

Register Online

Sep
21
Fri
Equinox Retreat: Finding Balance
Sep 21 @ 6:45 pm – Sep 23 @ 5:30 pm
Equinox Retreat: Finding Balance @ Yasodhara Ashram

Mar 16 – 18, Sept 21 – 23

Celebrate this special time of equal day and night, by reflecting on balance. Balancing daily life demands – work, relationships, family, information input – and taking care of yourself can be challenging. How can you stay centered and calm? How can you step back to gain perspective and move forward with clarity? Learn yogic techniques such as breath, visualization, reflection and relaxation to help restore calm and a clear sense of what is most important in your life.

Cost: $490; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Register Online

Oct
11
Thu
10 Days of Yoga: Journey of Self-Discovery
Oct 11 @ 6:45 pm – Oct 21 @ 5:30 pm
10 Days of Yoga: Journey of Self-Discovery @ Yasodhara Ashram

May 17 – 27, July 12 – 22, August 16 – 26, October 11 – 21

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

You will leave with tools to create more meaning, joy and relaxation in your life and with more trust in your ability to live a balanced life.

As a participant in the 10 Days of Yoga, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Here’s what past participants of the 10 Days of Yoga have to say about their experience.

Cost: $1640; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

Oct
19
Fri
Transitions: Embracing Change
Oct 19 @ 6:45 pm – Oct 21 @ 5:30 pm
Transitions: Embracing Change @ Yasodhara Ashram

June 8 – 10, Aug 10 – 12, Oct 19 – 21

Experience how yoga can support you in times of ending and beginning, change and transition. Explore your past experiences of transition and identify what choices you want to make now. What is the creative direction for your future?

By working with reflective tools — such as writing and drawing — and spiritual practices — such as Mantra and the Divine Light Invocation — you can prepare for change, access strength during transition and clarify options for your next steps.

Cost: $490; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
The Divine Light Invocation

Register Online

Oct
26
Fri
Stilling the Mind Retreat
Oct 26 @ 6:45 pm – Oct 28 @ 5:30 pm
Stilling the Mind Retreat @ Yasodhara Ashram

July 27 – 29, Aug 17 – 19, Oct 26 – 28

What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.

Cost: $490; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

Register Online

Jan
9
Wed
Yoga Development Course 2019: Celebrating 50 Years of Learning
Jan 9 @ 6:45 pm – Apr 9 @ 5:00 pm
Yoga Development Course 2019: Celebrating 50 Years of Learning @ Yasodhara Ashram

The Yoga Development Course (YDC) offers three months of yoga in the deepest sense of the word, as a path to Liberation. Come and expand your understanding. Heal. Give yourself the spiritual nourishment you need. Challenge yourself to evolve.

This program, set in the Ashram’s pristine forest and lake during quiet winter, offers a balance of self-inquiry with group work in a community of like-minded people, a process that leads to new discoveries and purposeful change.

The YDC is the prerequisite for our Teacher Certification programs.

Read more…

Mar
22
Fri
Equinox Retreat: Finding Balance
Mar 22 @ 6:45 pm – Mar 24 @ 5:30 pm
Equinox Retreat: Finding Balance @ Yasodhara Ashram

Mar 22 – 24, Sept 20 – 22

Celebrate this special time of equal day and night, by reflecting on balance. Balancing daily life demands – work, relationships, family, information input – and taking care of yourself can be challenging. How can you stay centered and calm? How can you step back to gain perspective and move forward with clarity? Learn yogic techniques such as breath, visualization, reflection and relaxation to help restore calm and a clear sense of what is most important in your life.

Cost: $500; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Register Online

May
10
Fri
Mother’s Day Renewal
May 10 @ 6:45 pm – May 12 @ 5:30 pm
Mother’s Day Renewal @ Yasodhara Ashram

May 10 – 12

Divine Mother represents the power that creates and gives birth to all life. This retreat is for anyone who is drawn to care for living beings, whether your own children, others in your community, or the Earth itself. Take time to nourish yourself with compassion and be taken care of with wholesome food, time alone and healthy interaction with others. Relax, renew. Tap into your own creative spirit and rediscover yourself beyond caregiving. Let Divine Mother take care of you!

Cost: $500; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Register Online

May
16
Thu
10 Days of Yoga: Journey of Self-Discovery
May 16 @ 6:45 pm – May 26 @ 5:30 pm
10 Days of Yoga: Journey of Self-Discovery @ Yasodhara Ashram

May 16 – 26, July 11 – 21, Aug 15 – 25, Oct 10 – 20

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

You will leave with tools to create more meaning, joy and relaxation in your life and with more trust in your ability to live a balanced life.

As a participant in the 10 Days of Yoga, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Here’s what past participants of the 10 Days of Yoga have to say about their experience.

Cost: $1650; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

May
17
Fri
Life Seals: Mapping a Life of Meaning
May 17 @ 6:45 pm – May 19 @ 5:30 pm
Life Seals: Mapping a Life of Meaning @ Yasodhara Ashram

May 17 – 19

In Life Seals you create a symbolic life map that surfaces hidden patterns and clarifies direction. Through drawing and reflection, you gain access to a deeper understanding of yourself. Discover how different aspects such as mind and senses relate to each other, understand how you create obstacles, and reveal your untapped potential. The process of opening personal symbolism is rich, memorable and often deeply moving. The tangible, visual quality of Life Seals provides a reminder that you can refer back to for guidance.

Cost: $500; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
The Divine Light Invocation

Register Online

May
24
Fri
Yoga & Healing Retreat
May 24 @ 6:45 pm – May 26 @ 5:30 pm
Yoga & Healing Retreat @ Yasodhara Ashram

May 24 – 26

Yoga offers many spiritual gifts to access health and wholeness. Yogic practices provide a means of clearing the body and mind, giving you the strength to be who you really are. In the healing process you have the space to reflect on your life. The retreat is for those seeking physical, mental or spiritual healing. Spacious and nurturing, this is a time to go inward, accessing your compassion and inner Light.

Cost: $500; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
Yoga of Healing


Recommended CD:
Relaxation

Register Online

May
31
Fri
Coming Home: Nourishing the Spirit
May 31 @ 6:45 pm – Jun 2 @ 5:30 pm
Coming Home: Nourishing the Spirit @ Yasodhara Ashram

May 31 – June 2, Sept 27 – 29

Who are you? In this retreat, you are encouraged to return to essence, the feeling of home within, a welcoming place of warmth and potential. Quieting the body and mind like the tortoise, you can draw inward to be restored. Using a variety of the Ashram’s core spiritual practices including the Divine Light Invocation, visualization, and effective self-inquiry techniques, you can deepen your connection – physically, mentally and spiritually. The Temple of Light, the prayer rooms and the abundance of beauty in nature will support your journey.

Cost: $500, deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Register Online

Jun
7
Fri
Transitions: Embracing Change
Jun 7 @ 6:45 pm – Jun 9 @ 5:30 pm
Transitions: Embracing Change @ Yasodhara Ashram

June 7 – 9, Aug 23 – 25

Experience how yoga can support you in times of ending and beginning, change and transition. Explore your past experiences of transition and identify what choices you want to make now. What is the creative direction for your future?

By working with reflective tools — such as writing and drawing — and spiritual practices — such as Mantra and the Divine Light Invocation — you can prepare for change, access strength during transition and clarify options for your next steps.

Cost: $500; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
The Divine Light Invocation

Register Online

Jun
9
Sun
Decelerator
Jun 9 @ 5:00 pm – Jun 14 @ 5:00 pm
Decelerator @ Yasodhara Ashram

June 9 – 14

Decelerator is a 5-day workshop that offers you the pause needed to gain a new viewpoint on your life – personally and at work. Participants will explore their personal and spiritual landscape using a blend of yogic practices and sessions inspired by leadership frameworks.

An of Era of Acceleration
People are under tremendous pressures today, perhaps greater than at any other time in history. Whatever the lifestyle, one seems to move too fast to digest the experiences that take place each day. The pressure felt is not exclusively because of work, but also due to the enormous amount of material that has to be assimilated to survive in a highly competitive environment.

The natural life rhythm simply cannot absorb the constant impact of living in a hyper-connected, media rich, turbulent environment.

Quite simply, people are destabilized and fatigued.

As catalysts engaged in creating a better world, we need energy to persevere. The true source of power and renewal is often buried to such a degree that support is needed to reclaim it. Once reclaimed we can realign with our intentions with new awareness and new strategies.

For more information, visit: www.decelerator.ca

Cost: Private Room: $1390, Shared Room: $1125; $150 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

There is a modest sliding scale available. For more information, email prior to registering: hello@decelerator.ca

Register Online

Jun
21
Fri
Solstice Retreat: Renewing in the Light
Jun 21 @ 6:45 pm – Jun 23 @ 5:30 pm
Solstice Retreat: Renewing in the Light @ Yasodhara Ashram

June 21 – 23

What better time to saturate yourself with Light than during the magic of summer solstice? In this retreat we explore the practice of the Divine Light Invocation, along with relaxation techniques, visualizations and meditations on Light.

The Divine Light Invocation is a standing meditation that combines the body, breath and mind in a concise practice of visualizing Divine Light, recognizing the Light within and learning how to share this Light with others. It is one of the most integral practices at Yasodhara Ashram.

Cost: $500, deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
The Divine Light Invocation

Recommended CD:
The Divine Light Invocation CD

Register Online

Jun
28
Fri
Relaxation Retreat
Jun 28 @ 6:45 pm – Jun 30 @ 5:30 pm
Relaxation Retreat @ Yasodhara Ashram

June 28 – 30, Aug 30 – Sept 1, Nov 15 – 17

Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.

Cost: $500; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
Yoga of Healing

Recommended CD:
Relaxation and The Divine Light Invocation

Register Online

Jul
11
Thu
10 Days of Yoga: Journey of Self-Discovery
Jul 11 @ 6:45 pm – Jul 21 @ 5:30 pm
10 Days of Yoga: Journey of Self-Discovery @ Yasodhara Ashram

May 16 – 26, July 11 – 21, Aug 15 – 25, Oct 10 – 20

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

You will leave with tools to create more meaning, joy and relaxation in your life and with more trust in your ability to live a balanced life.

As a participant in the 10 Days of Yoga, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Here’s what past participants of the 10 Days of Yoga have to say about their experience.

Cost: $1650; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

Jul
26
Fri
Stilling the Mind Retreat
Jul 26 @ 6:45 pm – Jul 28 @ 5:30 pm
Stilling the Mind Retreat @ Yasodhara Ashram

July 26 – 28, Oct 25 – 27

What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.

Cost: $500; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

Register Online

Jul
29
Mon
Straight Walk: Steps to Awareness
Jul 29 @ 6:45 pm – Jul 31 @ 5:30 pm
Straight Walk: Steps to Awareness @ Yasodhara Ashram

July 29 – 31

Where are you now and where do you want to be? This workshop encourages you to gather facts by observing both your emotional responses and rational thinking. Unpacking this spectrum of responses can help you make better decisions. Based on an ancient Buddhist practice of self-awareness, the Straight Walk involves several walking meditations done with observation and concentration. You take steps, literally and symbolically, to understand your perception and to gain a new perspective.

Cost: $500; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
The Divine Light Invocation

Register Online

Aug
15
Thu
10 Days of Yoga: Journey of Self-Discovery
Aug 15 @ 6:45 pm – Aug 25 @ 5:30 pm
10 Days of Yoga: Journey of Self-Discovery @ Yasodhara Ashram

May 16 – 26, July 11 – 21, Aug 15 – 25, Oct 10 – 20

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

You will leave with tools to create more meaning, joy and relaxation in your life and with more trust in your ability to live a balanced life.

As a participant in the 10 Days of Yoga, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Here’s what past participants of the 10 Days of Yoga have to say about their experience.

Cost: $1650; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

Aug
20
Tue
Searching for Silence in a Noisy World
Aug 20 @ 6:45 pm – Aug 22 @ 5:30 pm
Searching for Silence in a Noisy World @ Yasodhara Ashram

Aug 20 – 22

The massive bombardment of our senses from modern technology can drive us away from the true source of power and energy within. This retreat can help uncover your sense of inner knowing. Through times of silence and practices such as watching your mind, calming the breath, chanting mantras — and unplugging from electronic devices – you can become receptive to your interior landscape. Listen to your inner voices – what do they say? Which to follow and which to let go? Can you find a place of rest?

This retreat will include times of speaking as well as periods of intentional silence (mauna). Please be prepared to commit to a few days without electronic devices.

Cost: $500; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Register Online

Aug
23
Fri
Transitions: Embracing Change
Aug 23 @ 6:45 pm – Aug 25 @ 5:30 pm
Transitions: Embracing Change @ Yasodhara Ashram

June 7 – 9, Aug 23 – 25

Experience how yoga can support you in times of ending and beginning, change and transition. Explore your past experiences of transition and identify what choices you want to make now. What is the creative direction for your future?

By working with reflective tools — such as writing and drawing — and spiritual practices — such as Mantra and the Divine Light Invocation — you can prepare for change, access strength during transition and clarify options for your next steps.

Cost: $500; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
The Divine Light Invocation

Register Online

Aug
30
Fri
Relaxation Retreat
Aug 30 @ 6:45 pm – Sep 1 @ 5:30 pm
Relaxation Retreat @ Yasodhara Ashram

June 28 – 30, Aug 30 – Sept 1, Nov 15 – 17

Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.

Cost: $500; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
Yoga of Healing

Recommended CD:
Relaxation and The Divine Light Invocation

Register Online

Sep
20
Fri
Equinox Retreat: Finding Balance
Sep 20 @ 6:45 pm – Sep 22 @ 5:30 pm
Equinox Retreat: Finding Balance @ Yasodhara Ashram

Mar 22 – 24, Sept 20 – 22

Celebrate this special time of equal day and night, by reflecting on balance. Balancing daily life demands – work, relationships, family, information input – and taking care of yourself can be challenging. How can you stay centered and calm? How can you step back to gain perspective and move forward with clarity? Learn yogic techniques such as breath, visualization, reflection and relaxation to help restore calm and a clear sense of what is most important in your life.

Cost: $500; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Register Online

Sep
27
Fri
Coming Home: Nourishing the Spirit
Sep 27 @ 6:45 pm – Sep 29 @ 5:30 pm
Coming Home: Nourishing the Spirit @ Yasodhara Ashram

May 31 – June 2, Sept 27 – 29

Who are you? In this retreat, you are encouraged to return to essence, the feeling of home within, a welcoming place of warmth and potential. Quieting the body and mind like the tortoise, you can draw inward to be restored. Using a variety of the Ashram’s core spiritual practices including the Divine Light Invocation, visualization, and effective self-inquiry techniques, you can deepen your connection – physically, mentally and spiritually. The Temple of Light, the prayer rooms and the abundance of beauty in nature will support your journey.

Cost: $500, deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Register Online

Oct
10
Thu
10 Days of Yoga: Journey of Self-Discovery
Oct 10 @ 6:45 pm – Oct 20 @ 5:30 pm
10 Days of Yoga: Journey of Self-Discovery @ Yasodhara Ashram

May 16 – 26, July 11 – 21, Aug 15 – 25, Oct 10 – 20

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

You will leave with tools to create more meaning, joy and relaxation in your life and with more trust in your ability to live a balanced life.

As a participant in the 10 Days of Yoga, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Here’s what past participants of the 10 Days of Yoga have to say about their experience.

Cost: $1650; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

Oct
25
Fri
Stilling the Mind Retreat
Oct 25 @ 6:45 pm – Oct 27 @ 5:30 pm
Stilling the Mind Retreat @ Yasodhara Ashram

July 26 – 28, Oct 25 – 27

What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.

Cost: $500; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

Register Online

Nov
15
Fri
Relaxation Retreat
Nov 15 @ 6:45 pm – Nov 17 @ 5:30 pm
Relaxation Retreat @ Yasodhara Ashram

June 28 – 30, Aug 30 – Sept 1, Nov 15 – 17

Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.

Cost: $500; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
Yoga of Healing

Recommended CD:
Relaxation and The Divine Light Invocation

Register Online

Jan
8
Wed
Yoga Development Course
Jan 8 @ 6:45 pm – Apr 8 @ 5:00 pm
Yoga Development Course @ Yasodhara Ashram

The Yoga Development Course (YDC) offers three months of yoga in the deepest sense of the word, as a path to Liberation. Come and expand your understanding. Heal. Give yourself the spiritual nourishment you need. Challenge yourself to evolve.

This program, set in the Ashram’s pristine forest and lake during quiet winter, offers a balance of self-inquiry with group work in a community of like-minded people, a process that leads to new discoveries and purposeful change.

The YDC is the prerequisite for our Teacher Certification programs.

Read more…