Jan
8
Mon
The Yoga Development Course
Jan 8 @ 6:45 pm – Apr 8 @ 5:00 pm
The Yoga Development Course @ Yasodhara Ashram

The Yoga Development Course (YDC) is an intensive three-month program designed to expand awareness through personal and spiritual development. Built on a series of integrated workshops that weave experiential learning with various practices of yoga, the YDC offers powerful tools for transforming and enhancing life. The course is valuable not only to yoga students and teachers but to all those who wish to make lasting changes and to live a richer, more meaningful life.

The YDC is the prerequisite for our Teacher Certification programs.

Read more…

Apr
27
Fri
Awakening Wonder
Apr 27 @ 6:45 pm – Apr 29 @ 5:30 pm
Awakening Wonder @ Yasodhara Ashram

April 27 – 29, July 23 – 25

Enrich your experience of the world around you and open your heart to wonder. What would it mean to remove filters that keep you from seeing, tasting, hearing, touching, smelling what is? Explore how your sense perceptions interact with your mind’s interpretation. By building awareness of mind and senses, you can start to choose your way of being moment-by-moment, awakening to your own potential.

Cost: $475; deposit $100 (See our Cancellation Policy)

Register Online

May
17
Thu
10 Days of Yoga: Journey of Self-Discovery
May 17 @ 6:45 pm – May 27 @ 5:30 pm
10 Days of Yoga: Journey of Self-Discovery @ Yasodhara Ashram

May 17 – 27, July 12 – 22, August 16 – 26, October 11 – 21

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

You will leave with tools to create more meaning, joy and relaxation in your life and with more trust in your ability to live a balanced life.

As a participant in the 10 Days of Yoga, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Cost: $1600; deposit $200 (See our Cancellation Policy)

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

May
18
Fri
Women Holding the Earth
May 18 @ 6:45 pm – May 22 @ 5:30 pm
Women Holding the Earth @ Yasodhara Ashram

May 18 – 22, July 22 – 26

Through dance, yoga and time in nature connect with your body on the sacred ground of the Ashram. Become grounded in yourself through self-exploration and dialogue with other women. Where are we in the world cycle? How can you make a difference? What is happening in your personal world? Find and nurture the sacred within through devotional practice, caring for yourself and listening to the wisdom and cycles of our Mother, the Earth.

Cost: $860; deposit $100 (See our Cancellation Policy)

Recommended book:
Carried by a Promise
Radha: Diary of a Woman’s Search

The Divine Light Invocation

Register Online

May
25
Fri
Life Seals: Mapping Personal Symbolism
May 25 @ 6:45 pm – May 27 @ 5:30 pm
Life Seals: Mapping Personal Symbolism @ Yasodhara Ashram

May 25 – 27

In Life Seals you create a symbolic life map that surfaces hidden patterns and clarifies direction. Through drawing and reflection, you gain access to a deeper understanding of yourself. Discover how different aspects such as mind and senses relate to each other, understand how you create obstacles, and reveal your untapped potential. The process of opening personal symbolism is rich, memorable and often deeply moving. The tangible, visual quality of Life Seals provides a reminder that you can refer back to for guidance.

Cost: $475; deposit $100 (See our Cancellation Policy)

Recommended book:
The Divine Light Invocation

Register Online

Jun
1
Fri
Yoga & Nature Retreat
Jun 1 @ 6:45 pm – Jun 3 @ 5:30 pm
Yoga & Nature Retreat @ Yasodhara Ashram

June 1 – 3, July 27 – 29, Aug 24 – 26

The lake, mountains, sky and forest of Yasodhara Ashram invite you to take refuge, to awaken to your own nature, to remember your interconnection with all of life. What is it like to experience the majesty of mountains as you do Mountain pose? Or learn balance from a tree? Hike the forest trails, walk the beaches, find your special places for silence and meditation. How does nature reflect back what you need to know? Yoga & Nature can give you perspective and connect you to a sense of the sacred.

Cost: $475; $100 deposit (See our Cancellation Policy)

Recommended books:
Hatha Yoga, the Hidden Language & The Inner Life of Asanas

Register Online

Jun
8
Fri
Transitions: Embracing Change
Jun 8 @ 6:45 pm – Jun 10 @ 5:30 pm
Transitions: Embracing Change @ Yasodhara Ashram

June 8 – 10, Aug 10 – 12, Oct 19 – 21

Experience how yoga can support you in times of ending and beginning, change and transition. Explore your past experiences of transition and identify what choices you want to make now. What is the creative direction for your future?

By working with reflective tools — such as writing and drawing — and spiritual practices — such as Mantra and the Divine Light Invocation — you can prepare for change, access strength during transition and clarify options for your next steps.

Cost: $475; $100 deposit (See our Cancellation Policy)

Recommended book:
The Divine Light Invocation

Register Online

Jun
19
Tue
Decelerator
Jun 19 @ 6:45 pm – Jun 24 @ 3:45 pm
Decelerator @ Yasodhara Ashram

June 19 – 24

Decelerator is a 5-day retreat that offers you the pause needed to gain a new viewpoint on your life – personally and at work. Participants will explore their personal and spiritual landscape using a blend of yogic practices and sessions inspired by design thinking, appreciative inquiry and open systems theory.

Cost: Private Room: $1390, Shared Room: $1125; $150 deposit (See our Cancellation Policy)

There is a modest sliding scale available. For more information, email prior to registering: hello@decelerator.ca

Register Online

Jun
29
Fri
Straight Walk: A Path of Perception
Jun 29 @ 6:45 pm – Jul 1 @ 5:30 pm
Straight Walk: A Path of Perception @ Yasodhara Ashram

June 29 – July 1

Where are you now and where do you want to be? This workshop encourages you to gather facts by observing both your emotional responses and rational thinking. Unpacking this spectrum of responses can help you make better decisions. Based on an ancient Buddhist practice of self-awareness, the Straight Walk involves several walking meditations done with observation and concentration. You take steps, literally and symbolically, to understand your perception and to gain a new perspective.

Cost: $475; deposit $100 (See our Cancellation Policy)

Recommended book:
The Divine Light Invocation

Register Online

Jul
12
Thu
10 Days of Yoga: Journey of Self-Discovery
Jul 12 @ 6:45 pm – Jul 22 @ 5:30 pm
10 Days of Yoga: Journey of Self-Discovery @ Yasodhara Ashram

May 17 – 27, July 12 – 22, August 16 – 26, October 11 – 21

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

You will leave with tools to create more meaning, joy and relaxation in your life and with more trust in your ability to live a balanced life.

As a participant in the 10 Days of Yoga, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Cost: $1600; deposit $200 (See our Cancellation Policy)

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

Jul
22
Sun
Women Holding the Earth
Jul 22 @ 6:45 pm – Jul 26 @ 5:30 pm
Women Holding the Earth @ Yasodhara Ashram

May 18 – 22, July 22 – 26

Through dance, yoga and time in nature connect with your body on the sacred ground of the Ashram. Become grounded in yourself through self-exploration and dialogue with other women. Where are we in the world cycle? How can you make a difference? What is happening in your personal world? Find and nurture the sacred within through devotional practice, caring for yourself and listening to the wisdom and cycles of our Mother, the Earth.

Cost: $860; deposit $100 (See our Cancellation Policy)

Recommended book:
Carried by a Promise
Radha: Diary of a Woman’s Search

The Divine Light Invocation

Register Online

Jul
23
Mon
Awakening Wonder
Jul 23 @ 6:45 pm – Jul 25 @ 5:30 pm
Awakening Wonder @ Yasodhara Ashram

April 27 – 29, July 23 – 25

Enrich your experience of the world around you and open your heart to wonder. What would it mean to remove filters that keep you from seeing, tasting, hearing, touching, smelling what is? Explore how your sense perceptions interact with your mind’s interpretation. By building awareness of mind and senses, you can start to choose your way of being moment-by-moment, awakening to your own potential.

Cost: $475; deposit $100 (See our Cancellation Policy)

Register Online

Jul
27
Fri
Yoga & Nature Retreat
Jul 27 @ 6:45 pm – Jul 29 @ 5:30 pm
Yoga & Nature Retreat @ Yasodhara Ashram

June 1 – 3, July 27 – 29, Aug 24 – 26

The lake, mountains, sky and forest of Yasodhara Ashram invite you to take refuge, to awaken to your own nature, to remember your interconnection with all of life. What is it like to experience the majesty of mountains as you do Mountain pose? Or learn balance from a tree? Hike the forest trails, walk the beaches, find your special places for silence and meditation. How does nature reflect back what you need to know? Yoga & Nature can give you perspective and connect you to a sense of the sacred.

Cost: $475; $100 deposit (See our Cancellation Policy)

Recommended books:
Hatha Yoga, the Hidden Language & The Inner Life of Asanas

Register Online

Aug
10
Fri
Transitions: Embracing Change
Aug 10 @ 6:45 pm – Aug 12 @ 5:30 pm
Transitions: Embracing Change @ Yasodhara Ashram

June 8 – 10, Aug 10 – 12, Oct 19 – 21

Experience how yoga can support you in times of ending and beginning, change and transition. Explore your past experiences of transition and identify what choices you want to make now. What is the creative direction for your future?

By working with reflective tools — such as writing and drawing — and spiritual practices — such as Mantra and the Divine Light Invocation — you can prepare for change, access strength during transition and clarify options for your next steps.

Cost: $475; $100 deposit (See our Cancellation Policy)

Recommended book:
The Divine Light Invocation

Register Online

Aug
16
Thu
10 Days of Yoga: Journey of Self-Discovery
Aug 16 @ 6:45 pm – Aug 26 @ 5:30 pm
10 Days of Yoga: Journey of Self-Discovery @ Yasodhara Ashram

May 17 – 27, July 12 – 22, August 16 – 26, October 11 – 21

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

You will leave with tools to create more meaning, joy and relaxation in your life and with more trust in your ability to live a balanced life.

As a participant in the 10 Days of Yoga, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Cost: $1600; deposit $200 (See our Cancellation Policy)

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

Aug
21
Tue
Wisdom Choices
Aug 21 @ 6:45 pm – Aug 23 @ 5:30 pm
Wisdom Choices @ Yasodhara Ashram

Aug 21 – 23

Join with others to update your current ideals. As we age, we often experience an inner prompting to re-examine our priorities and choices. By acknowledging our learning, challenges and victories, we can reflect on how we want to create our lives now, asking:Where do I want to direct my energy? Let your wisdom speak.

Cost: $475; $100 deposit (See our Cancellation Policy)

Recommended book:
The Divine Light Invocation

Register Online

Aug
24
Fri
Yoga & Nature Retreat
Aug 24 @ 6:45 pm – Aug 26 @ 5:30 pm
Yoga & Nature Retreat @ Yasodhara Ashram

June 1 – 3, July 27 – 29, Aug 24 – 26

The lake, mountains, sky and forest of Yasodhara Ashram invite you to take refuge, to awaken to your own nature, to remember your interconnection with all of life. What is it like to experience the majesty of mountains as you do Mountain pose? Or learn balance from a tree? Hike the forest trails, walk the beaches, find your special places for silence and meditation. How does nature reflect back what you need to know? Yoga & Nature can give you perspective and connect you to a sense of the sacred.

Cost: $475; $100 deposit (See our Cancellation Policy)

Recommended books:
Hatha Yoga, the Hidden Language & The Inner Life of Asanas

Register Online

Oct
11
Thu
10 Days of Yoga: Journey of Self-Discovery
Oct 11 @ 6:45 pm – Oct 21 @ 5:30 pm
10 Days of Yoga: Journey of Self-Discovery @ Yasodhara Ashram

May 17 – 27, July 12 – 22, August 16 – 26, October 11 – 21

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

You will leave with tools to create more meaning, joy and relaxation in your life and with more trust in your ability to live a balanced life.

As a participant in the 10 Days of Yoga, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Cost: $1600; deposit $200 (See our Cancellation Policy)

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

Oct
19
Fri
Transitions: Embracing Change
Oct 19 @ 6:45 pm – Oct 21 @ 5:30 pm
Transitions: Embracing Change @ Yasodhara Ashram

June 8 – 10, Aug 10 – 12, Oct 19 – 21

Experience how yoga can support you in times of ending and beginning, change and transition. Explore your past experiences of transition and identify what choices you want to make now. What is the creative direction for your future?

By working with reflective tools — such as writing and drawing — and spiritual practices — such as Mantra and the Divine Light Invocation — you can prepare for change, access strength during transition and clarify options for your next steps.

Cost: $475; $100 deposit (See our Cancellation Policy)

Recommended book:
The Divine Light Invocation

Register Online

Jan
9
Wed
The Yoga Development Course
Jan 9 @ 6:45 pm – Apr 9 @ 5:00 pm
The Yoga Development Course @ Yasodhara Ashram

The Yoga Development Course (YDC) is an intensive three-month program designed to expand awareness through personal and spiritual development. Built on a series of integrated workshops that weave experiential learning with various practices of yoga, the YDC offers powerful tools for transforming and enhancing life. The course is valuable not only to yoga students and teachers but to all those who wish to make lasting changes and to live a richer, more meaningful life.

The YDC is the prerequisite for our Teacher Certification programs.

Read more…