Oct
12
Thu
10 Days of Yoga: Journey of Self-Discovery
Oct 12 @ 6:45 pm – Oct 22 @ 5:30 pm
10 Days of Yoga: Journey of Self-Discovery @ Yasodhara Ashram

May 18 – 28, July 12 – 22, August 17 – 27, October 12 – 22

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

You will leave with tools to create more meaning, joy and relaxation in your life and with more trust in your ability to live a balanced life.

As a participant in the 10 Days of Yoga, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Cost: $1600; deposit $200 (See our Cancellation Policy)

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

Oct
20
Fri
Conscious Living in Times of Change
Oct 20 @ 6:45 pm – Oct 22 @ 5:30 pm
Conscious Living in Times of Change @ Yasodhara Ashram

May 5 – 7, Oct 20 – 22

We live in a world of fast-paced, continual change – processing endless input and meeting demands for flexibility and quick decisions. As life speeds up, we can lose perspective and a deep sense of meaning. Yogic practices are designed to bring us back to our ‘grounding,’ to stillness and to connection to purpose. Join us for a breath, relaxation, visualisation and reflection – a time of returning to centre.

Cost: $475; $100 deposit (See our Cancellation Policy)

Register Online

Oct
27
Fri
Stilling the Mind Retreat
Oct 27 @ 6:45 pm – Oct 29 @ 5:30 pm
Stilling the Mind Retreat @ Yasodhara Ashram

July 14 – 16, Aug 18 – 20, Oct 27 – 29

What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.

Cost: $475; deposit $100 (See our Cancellation Policy)

Recommended books:
Kundalini Yoga for the West
The Yoga of Healing

Register Online

Dec
1
Fri
Relaxation Retreat
Dec 1 @ 6:45 pm – Dec 3 @ 5:30 pm
Relaxation Retreat @ Yasodhara Ashram

June 27 -29, Sept 1 – 3, Dec 1 – 3

Experience the quiet and tranquility of Yasodhara Ashram. In this retreat, you will focus on going inward, stilling the mind and body, connecting to your inner source of peace, harmony and joy. Each day you will go deeper into a relaxation practice to emerge renewed and full of Light. Re-enter your life with sustaining practices to keep the relaxation, with all of its benefits, alive.

Cost: $475; deposit $100 (See our Cancellation Policy)

Recommended book:
Yoga of Healing

Recommended CD:
Relaxation and The Divine Light Invocation

Register Online

Dec
15
Fri
Solstice Retreat: Light is Returning
Dec 15 @ 6:45 pm – Dec 17 @ 5:30 pm
Solstice Retreat: Light is Returning @ Yasodhara Ashram

December 15 – 17

As we approach the turning point of Winter Solstice, honour the seasonal cycles of light by nourishing your own inner Light. Practice the Divine Light Invocation, relaxation techniques, visualizations and meditations on Light. By being receptive, invoking and channeling Light, we help to counter the forces that result in destructive actions in ourselves and in the world. Recognizing that we are all born of Light encourages us to care for each other and our planet.

Cost: $475, deposit $100 (See our Cancellation Policy)

Recommended book:
The Divine Light Invocation

Recommended CD:
The Divine Light Invocation CD

Register Online

Dec
30
Sat
New Year at the Ashram
Dec 30 @ 6:45 pm – Jan 1 @ 5:30 pm
New Year at the Ashram @ Yasodhara Ashram

Step out from holiday pressures in the silence and beauty of Yasodhara Ashram. Open body and mind in classes, and enjoy peaceful time to yourself for reflection. Join us in Karma Yoga (selfless service) and in joyfully welcoming in 2018. We will see midnight in the new Temple of Light!

Cost: $100/day; deposit $50 (See our Cancellation Policy)

Register Online

Jan
8
Mon
The Yoga Development Course
Jan 8 @ 6:45 pm – Apr 8 @ 5:00 pm
The Yoga Development Course @ Yasodhara Ashram

The Yoga Development Course (YDC) is an intensive three-month program designed to expand awareness through personal and spiritual development. Built on a series of integrated workshops that weave experiential learning with various practices of yoga, the YDC offers powerful tools for transforming and enhancing life. The course is valuable not only to yoga students and teachers but to all those who wish to make lasting changes and to live a richer, more meaningful life.

The YDC is the prerequisite for our Teacher Certification programs.

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