Oct
11
Thu
10 Days of Yoga: Journey of Self-Discovery
Oct 11 @ 6:45 pm – Oct 21 @ 5:30 pm
10 Days of Yoga: Journey of Self-Discovery @ Yasodhara Ashram

May 17 – 27, July 12 – 22, August 16 – 26, October 11 – 21

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

You will leave with tools to create more meaning, joy and relaxation in your life and with more trust in your ability to live a balanced life.

As a participant in the 10 Days of Yoga, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Here’s what past participants of the 10 Days of Yoga have to say about their experience.

Cost: $1640; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

Oct
19
Fri
Transitions: Embracing Change
Oct 19 @ 6:45 pm – Oct 21 @ 5:30 pm
Transitions: Embracing Change @ Yasodhara Ashram

June 8 – 10, Aug 10 – 12, Oct 19 – 21

Experience how yoga can support you in times of ending and beginning, change and transition. Explore your past experiences of transition and identify what choices you want to make now. What is the creative direction for your future?

By working with reflective tools — such as writing and drawing — and spiritual practices — such as Mantra and the Divine Light Invocation — you can prepare for change, access strength during transition and clarify options for your next steps.

Cost: $490; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
The Divine Light Invocation

Register Online

Jan
9
Wed
Yoga Development Course 2019: Celebrating 50 Years of Learning
Jan 9 @ 6:45 pm – Apr 9 @ 5:00 pm
Yoga Development Course 2019: Celebrating 50 Years of Learning @ Yasodhara Ashram

The Yoga Development Course (YDC) offers three months of yoga in the deepest sense of the word, as a path to Liberation. Come and expand your understanding. Heal. Give yourself the spiritual nourishment you need. Challenge yourself to evolve.

This program, set in the Ashram’s pristine forest and lake during quiet winter, offers a balance of self-inquiry with group work in a community of like-minded people, a process that leads to new discoveries and purposeful change.

During the YDC, spiritual practices such as mantra, dream yoga and Light meditations help you access hidden levels of mind. And three months of reflection supports a process of clarification. Who are you now and how do you want to live your life? Which old patterns are limiting? Where have you created a helpful foundation?

2019 marks the 50th anniversary of the YDC. Swami Radha’s original vision is vibrantly alive at the core of this program while Swami Radhananda’s experiential learning approach updates the teaching process.

The YDC is the prerequisite for our Teacher Certification programs.

We also ofter an extended-stay program after the YDC for up to five months at no charge to support students in the work they have done during the YDC.   Visit the YDC page to find out more.

Read more…

Apr
10
Wed
Hatha Yoga Teacher Certification
Apr 10 @ 6:45 pm – Apr 20 @ 5:00 pm
Hatha Yoga Teacher Certification @ Yasodhara Ashram | Kootenay Bay | British Columbia | Canada

After completing the Yoga Development Course, the next step in teacher training is the Hatha Yoga Teacher Certification. In this course you will learn how to teach classical asanas and integrate spiritual practices into the classroom. The approach is experiential – learning through teaching in small groups. You are encouraged to teach from a sense of self-acceptance – listening to your own body and offering from your own experience. Prior to certification you are also asked to complete a practicum of leading 6 classes (either at the Ashram or elsewhere) and reporting on what you learned.

Prerequisites:
This training builds on the foundation laid through the 675 hours of practice and instruction of the Yoga Development Course.

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May
16
Thu
10 Days of Yoga: Journey of Self-Discovery
May 16 @ 6:45 pm – May 26 @ 5:30 pm
10 Days of Yoga: Journey of Self-Discovery @ Yasodhara Ashram

May 16 – 26, July 11 – 21, Aug 15 – 25, Oct 10 – 20

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

You will leave with tools to create more meaning, joy and relaxation in your life and with more trust in your ability to live a balanced life.

As a participant in the 10 Days of Yoga, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Here’s what past participants of the 10 Days of Yoga have to say about their experience.

Cost: $1650; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

May
17
Fri
Life Seals: Mapping a Life of Meaning
May 17 @ 6:45 pm – May 19 @ 5:30 pm
Life Seals: Mapping a Life of Meaning @ Yasodhara Ashram

May 17 – 19

In Life Seals you create a symbolic life map that surfaces hidden patterns and clarifies direction. Through drawing and reflection, you gain access to a deeper understanding of yourself. Discover how different aspects such as mind and senses relate to each other, understand how you create obstacles, and reveal your untapped potential. The process of opening personal symbolism is rich, memorable and often deeply moving. The tangible, visual quality of Life Seals provides a reminder that you can refer back to for guidance.

Cost: $500; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
The Divine Light Invocation

Register Online

Jun
7
Fri
Transitions: Embracing Change
Jun 7 @ 6:45 pm – Jun 9 @ 5:30 pm
Transitions: Embracing Change @ Yasodhara Ashram

June 7 – 9, Aug 23 – 25

Experience how yoga can support you in times of ending and beginning, change and transition. Explore your past experiences of transition and identify what choices you want to make now. What is the creative direction for your future?

By working with reflective tools — such as writing and drawing — and spiritual practices — such as Mantra and the Divine Light Invocation — you can prepare for change, access strength during transition and clarify options for your next steps.

Cost: $500; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
The Divine Light Invocation

Register Online

Jul
11
Thu
10 Days of Yoga: Journey of Self-Discovery
Jul 11 @ 6:45 pm – Jul 21 @ 5:30 pm
10 Days of Yoga: Journey of Self-Discovery @ Yasodhara Ashram

May 16 – 26, July 11 – 21, Aug 15 – 25, Oct 10 – 20

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

You will leave with tools to create more meaning, joy and relaxation in your life and with more trust in your ability to live a balanced life.

As a participant in the 10 Days of Yoga, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Here’s what past participants of the 10 Days of Yoga have to say about their experience.

Cost: $1650; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

Jul
19
Fri
Hidden Language Hatha Yoga Teacher Certification
Jul 19 @ 6:45 pm – Aug 2 @ 5:30 pm
Hidden Language Hatha Yoga Teacher Certification @ Yasodhara Ashram

This two-week teacher certification program will deepen your understanding of the system of Hatha Yoga that Swami Radha called “the Hidden Language,” which integrates the asanas with the power of mind and symbolism. You will learn —through your own personal reflection, study and practice teaching—how to offer the gift of Hidden Language to others.

Take this next step in using metaphor, symbolism and written reflections to help students access the insightful messages that the asanas can bring. The process involves trusting your own intuition and that of your students. Learn to create a safe, light framework and fill it with an atmosphere that empowers each person’s awareness. Teach the unity of yoga, where body and mind communicate.

Prerequisites: 
The Yoga Development Course, as well as the Hatha Yoga Teacher Certification. Completion of the YDC book reflection project is also a requirement.

Renewal: Every three years.

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Jul
21
Sun
Power of Perception: Exploring the Senses
Jul 21 @ 6:45 pm – Jul 26 @ 5:30 pm
Power of Perception: Exploring the Senses @ Yasodhara Ashram

July 21 – 26

Sensory input continually influences how we create and respond to our inner and outer worlds. In this workshop you will explore smell, taste, sight, touch and hearing to gain clarity and expand your understanding. You can ask: Which sense is dominant and which ones need strengthening? And what part does mind, the interpreter, play? Find our how the senses relate to the Kundalini system of yoga and how you can gain more freedom of choice as you cultivate your senses.

Cost: $980; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
Kundalini Yoga for the West

Register Online

Jul
29
Mon
Straight Walk: Steps to Awareness
Jul 29 @ 6:45 pm – Jul 31 @ 5:30 pm
Straight Walk: Steps to Awareness @ Yasodhara Ashram

July 29 – 31

Where are you now and where do you want to be? This workshop encourages you to gather facts by observing both your emotional responses and rational thinking. Unpacking this spectrum of responses can help you make better decisions. Based on an ancient Buddhist practice of self-awareness, the Straight Walk involves several walking meditations done with observation and concentration. You take steps, literally and symbolically, to understand your perception and to gain a new perspective.

Cost: $500; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
The Divine Light Invocation

Register Online

Aug
5
Mon
Kundalini & Dream Yoga Teacher Certification
Aug 5 @ 6:45 pm – Aug 19 @ 5:30 pm
Kundalini & Dream Yoga Teacher Certification @ Yasodhara Ashram

This intensive two-week teacher certification program is based on a foundation of self-inquiry and experiential learning/teaching. Using the questions and practices in Kundalini Yoga for the West, you will study the potential of each level of consciousness, then teach in small groups with your colleagues. To access guidance from the unconscious mind, you will explore the symbolism of your own dreams and learn to help others in their personal interpretations, using Swami Radha’s dream yoga method (as elucidated in Realities of the Dreaming Mind).

This certification program can help you gain confidence in teaching the spiritual dimensions of yoga by focusing on Light, building on your personal experience and learning to create a framework adaptable to your students’ needs.

Prerequisites: Completion of the Yoga Development Course and the YDC book reflections.

Renewal: Every three years.

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Shakti Camp for Teen Girls
Aug 5 @ 6:45 pm – Aug 9 @ 5:30 pm
Shakti Camp for Teen Girls @ Yasodhara Ashram

August 5 – 9

If you are a young woman aged 13-17, Shakti Camp is designed for you. This week-long Ashram adventure includes activities such as dance, arts, hiking and swimming as well as yoga classes, journaling and group discussions. With other young women, explore the issues that matter most to you: what stresses you out at home or school? What does friendship mean to you? Grow in confidence as you look at your body image, personal power and self-expression.

You also have a chance to experience life in a spiritual community with powerful female role models. Join us for daily Hatha Yoga classes, Karma Yoga (service) and nightly satsang. Make friends, have fun and learn about yourself in this supportive and nurturing community.

For teen girls ages 13 to 17.

Cost: $325 (or pay what you can); deposit $50 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.. Local Eastshore teens free.

Register Online

Aug
12
Mon
Insight Through Asanas
Aug 12 @ 6:45 pm – Aug 15 @ 5:30 pm
Insight Through Asanas @ Yasodhara Ashram

Aug 12 – 15

Many people experience the physical benefits of yoga. But beyond the physical, there are psychological and mystical aspects to be discovered. This Hidden Language approach integrates reflection with the poses to promotes harmony between body, mind and spirit. As you question, listen and use imagery to move into the asanas, you open to insights that can be instrumental in your daily life. Through dialogue between body and mind, you gently reveal yourself to yourself in transformative ways. Take this next step with yoga!

Cost: $660; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
Hatha Yoga: The Hidden Language
The Inner Life of Asanas

Register Online

Aug
15
Thu
10 Days of Yoga: Journey of Self-Discovery
Aug 15 @ 6:45 pm – Aug 25 @ 5:30 pm
10 Days of Yoga: Journey of Self-Discovery @ Yasodhara Ashram

May 16 – 26, July 11 – 21, Aug 15 – 25, Oct 10 – 20

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

You will leave with tools to create more meaning, joy and relaxation in your life and with more trust in your ability to live a balanced life.

As a participant in the 10 Days of Yoga, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Here’s what past participants of the 10 Days of Yoga have to say about their experience.

Cost: $1650; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

Aug
23
Fri
Transitions: Embracing Change
Aug 23 @ 6:45 pm – Aug 25 @ 5:30 pm
Transitions: Embracing Change @ Yasodhara Ashram

June 7 – 9, Aug 23 – 25

Experience how yoga can support you in times of ending and beginning, change and transition. Explore your past experiences of transition and identify what choices you want to make now. What is the creative direction for your future?

By working with reflective tools — such as writing and drawing — and spiritual practices — such as Mantra and the Divine Light Invocation — you can prepare for change, access strength during transition and clarify options for your next steps.

Cost: $500; $100 deposit (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
The Divine Light Invocation

Register Online

Oct
4
Fri
Dream Yoga: Opening to Intuition
Oct 4 @ 6:45 pm – Oct 6 @ 5:30 pm
Dream Yoga: Opening to Intuition @ Yasodhara Ashram

Oct 4 – 6

Dreams are a gateway to intuition—sometimes inspiring, always mysterious and often confusing. They carry messages waiting to be opened and understood. What is my next step? What can I learn from a difficult situation? What gives my life meaning? Learn a time-tested method to invite your dream symbols to speak, offering guidance and clear steps to action.

Cost: $500; deposit $100 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended book:
Realities of the Dreaming Mind

Register Online

Oct
10
Thu
10 Days of Yoga: Journey of Self-Discovery
Oct 10 @ 6:45 pm – Oct 20 @ 5:30 pm
10 Days of Yoga: Journey of Self-Discovery @ Yasodhara Ashram

May 16 – 26, July 11 – 21, Aug 15 – 25, Oct 10 – 20

Give yourself ten days to expand your understanding of who you are and who you want to be — ten days reprieve from stress in a safe and nurturing place of reflection.

For students of all levels, this course offers practices that support your personal and spiritual development. Instruction is given in a variety of traditional yoga and meditation practices such as mantra and visualization combined with in-depth self-development courses such as Life Seals, Dream Yoga and the Hidden Language of Hatha Yoga.

You will leave with tools to create more meaning, joy and relaxation in your life and with more trust in your ability to live a balanced life.

As a participant in the 10 Days of Yoga, you can stay on at no cost for up to the next seven consecutive days to practice Karma Yoga.

Here’s what past participants of the 10 Days of Yoga have to say about their experience.

Cost: $1650; deposit $200 (See our Cancellation Policy)
Includes shared accommodation, three meals daily, morning hatha, retreat/workshop, and evening satsang.

Recommended books:
The Divine Light Invocation
Mantras: Words of Power
Kundalini Yoga for the West
Realities of the Dreaming Mind

Register Online

Jan
8
Wed
Yoga Development Course
Jan 8 @ 6:45 pm – Apr 8 @ 5:00 pm
Yoga Development Course @ Yasodhara Ashram

The Yoga Development Course (YDC) offers three months of yoga in the deepest sense of the word, as a path to Liberation. Come and expand your understanding. Heal. Give yourself the spiritual nourishment you need. Challenge yourself to evolve.

This program, set in the Ashram’s pristine forest and lake during quiet winter, offers a balance of self-inquiry with group work in a community of like-minded people, a process that leads to new discoveries and purposeful change.

The YDC is the prerequisite for our Teacher Certification programs.

Read more…